Self Development Family

New York hypnotist Maggie Staiger created this hypnosis program to address the issue of smokers "relapsing" after getting past the initial post-addiction phase. This audio addresses the long-term issues that come up in freeing oneself from the smoking habit, and reinforces the listener's determination to remain a permanent nonsmoker. It is designed to be listened to in the month after beating the nicotine addiction, and to be used in times of stress or when feeling a desire to resume smoking.

For those who use nail-biting or finger-biting to relieve nervous tension, long-time hypnotist Maggie Staiger created this hypnosis program to short circuit the nail-biting habit. Simple and effective suggestions, given in the hypnotic trance state, replace nail-biting with positive relaxation techniques, and reinforce the listener's desire to have healthy, attractive hands and nails.

We all want our child to feel confident about who they are and what they do and have the confidence to discover and try new things. But nowadays, children are always faced with many social pressures and opinions of others that it easily affects their confidence and self-esteem. Confidence is very important to a child's happiness, health, and future success. Confident children are better equipped to deal with peer pressure, responsibilities, frustrations, and challenges; and they know how to better deal with positive and negative emotions.

Depression and loneliness come and go. It is not uncommon for them to occur together, as depression causes people to isolate themselves, withdraw, and generally feel alone. Likewise, people who are alone in life (such as the elderly, shut-ins, prisoners, and people who are generally shy) may experience bouts of depression. Regardless of which causes the other, the reality is that you cannot avoid the problem and hope it goes away. While feelings of loneliness and depression may lessen with time, they usually return.