Self Development Family

Women today feel a constant pressure to improve themselves and just never feel like they’re “enough.” All too often, they live their daily lives disheartened, disillusioned, and disappointed. That’s because joy doesn’t come from a new self-improvement strategy; it comes from rooting their identity in who God says they are and what he has done on their behalf.

Spilt Milk Yoga is a companion guide for mothers who want to experience the happiness, peace, and purpose available in each moment, and who want to be more present and connected to themselves and their children.

Women seek time, peace, happiness, and fulfillment but often cannot find it because they don’t think it’s possible, don’t believe they deserve it, or don’t know how to make it happen. Emerging from the other-focused world of raising young children, now struggling to figure out what they want to do and how they can actually make it happen, mothers are busier, more stressed, and less healthy than ever and many are seeking realistic answers they can implement into their frenetic lives.

Every day, countless men and women go to counselors and ask if their relationship can be saved. Even more men and women turn to their friends and trusted family members, bemoaning that what was once good has now turned bad. There are screaming fights, stony silences, glares across a crowded room and sighs of sadness. Sometimes there is a long conversation that ends in tears, and sometimes there isn't a conversation at all.

I dedicate this book for all mothers and fathers: whose children are the fruit of love; who want to be masters of life for their children, who will teach them the braveness; who want their children to be smart; who want to be proud of their children and observe their success; who don’t want to make the same mistakes their parent made in the past; and more....

Written from the perspectives of both therapist and busy mom, Self-Care for New Moms features several eye-opening exercises, interviews from a village of experts (who also happen to be moms), and helpful interventions to help you get through the chronic depletion common to the postpartum year.

Every person experiences emotions; it’s one of the most natural aspects of everyone’s life. Unfortunately, not everyone is capable of dealing with these intense feelings effectively. And, when you’ve been raised by emotionally immature parents, who don’t allow you to be an individual who can express their feelings, you will be set up for failed (and sometimes even abusive) relationships in the future.

From the time we’re born, a litany of do’s and don’ts are placed on us by our families, our communities, and society. We're required to fit into boxes based on our race, gender, sexuality, and other parts of our identities, being told by others how we should behave, who we should date, or what we should be interested in. For so many of us, those boxes begin to feel like shackles when we realize they don’t fit our unique shape, yet we keep trying because we crave acceptance and validation. But is “fitting in” worth the time, energy, and suffering?

Nothing beats a good connection, whether it's romantic, familial, or self-care. A relationship is a tight bond between two people that can be favorable or bad. There are different kinds of connections, each with its own set of features. Trust, mutual respect, honesty, open communication, and affection are characteristics of healthy partnerships. According to Sternberg's triangle theory of love, depending on which of these three aspects is present, we can find ourselves in one or more of these seven types of relationships.

Motherhood is demanding (to say the least), but when all of your mental and physical energy is directed towards a tiny human, you are neglecting yourself. And when you are neglected, you don’t have the energy or strength to take care of your completely dependent newborn. But you’re probably thinking how can I possibly put my needs above those of my baby? The truth of the matter is, your baby needs you to be at your best, and this is achieved through self-care. Self-care has many misconceptions, and due to the prefix, it’s all too often associated with selfishness.

Welcoming a baby home and entering parenthood is a major milestone in life. It is also a significant change. From now on, you are responsible not only for yourself but also for your child's well-being and growth. Positive parenting provides you with all the right tools you need to raise a happy, confident, and well-behaved child. Positive parenting is a simple concept that focuses on positive discipline.

Since 1994, New York Times best seller The Oz Principle has been the bible of business accountability, helping countless companies build dynamic, creative workplaces. Now Roger Connors and Tom Smith show readers how to use accountability to strengthen personal relationships, inspire and motivate their children, increase their value on the job, improve their health and financial well-being, and attain every other major goal.

Do you struggle with your childhood trauma? Are you feeling lost in life and believe the future is bleak? You always believe you’re not good enough and you don’t deserve nice things or good people in your life. This isn’t your fault. You've been in survival mode for too long. This can be trauma inflicted on you from your childhood and you haven’t given yourself chance to heal. Until now. How to Heal from Toxic Parents is the first step forward. The time has come to now understand your thoughts and behavior patterns so as to move forward with a positive outlook.

In our forties, fifties, and beyond, we're wrestling with new questions. Is this it? Did I do what I wanted to do in my life? Who am I now that my kids have moved out? Will my sagging skin eventually hang all the way down to my feet? We feel a little like the world has nudged us aside for the younger crowd. But God still has much in store for us. God doesn't bring us to the middle of our lives so we can park in front of the TV and binge-watch home makeover shows. We are his gift to this world at every age and in every season, and it's time to embrace it like never before.

In this audiobook, you’ll discover just how central your role as a parent is when it comes to your child’s confidence. You’ll learn what you can do (as well as what you definitely shouldn’t do) in order to help your kids naturally develop self-esteem and self-confidence. Raising Confident Kids passes on all the information you need to raise not only confident children, but confident adults.

Parents who listen to this book will learn how to help their children deal with frustration, make decisions, and become confident, self-sufficient adults.

Self-esteem is your sense of personal worth. It encompasses both self-confidence and self-acceptance. In part, healthy self-esteem comes from your awareness of the value you add to your family and the community. In Building Your Child's Self-Esteem, author Yvonne Brooks provides a step-by-step guide for improving children's self-esteem. Building Your Child's Self-Esteem shows parents how to identify healthy and low self-esteem behaviors in their children.

Are you looking for the vital dos and don'ts of parenting? Perhaps you're tired of practicing toxic parenting? Unsurprisingly, every parent wants their child to be happy and to avoid screwing them up with the same upbringing patterns that aren't serving. But how do you do that? Parenting starts with you, the parent! Your psychological makeup, family history, past traumas, and personality traits are the ingredients of your parenting personality.

This audio guide will give you a comprehensive idea of what ADHD is and how you can deal with children who suffer from it. It will provide you with simple tips and techniques on how ADHD, despite being a serious and complicated disorder, can be dealt with efficiently and properly.

DESPRE AUDIOBOOK. Poate sunteți părinți, poate sunteți educatori, poate sunteți bunici sau poate doar aveți în îngrijire un copil de o vârstă fragedă cu care nu știți cum să vă purtați. Îi vreți binele și îi interziceți să mănânce prea multe dulciuri, îl puneți să doarmă la prânz sau nu acceptați mereu să-i faceți pe plac. Dar metodele nu funcționează. Relația voastră nu e deloc cea pe care v-o doriți. Autoarele vă propun strategii și exemple utile în procesul educării celor mici pentru a vă ajuta să depășiți dificultățile cu care vă confruntați.