Self Development Family

Megan Devine scrie despre doliu cu profundă empatie și le deschide, prin această carte, o nouă perspectivă celor care vor să înțeleagă mai bine ce înseamnă pierderea, doliul și vindecarea în urma acestor traume. Prin povești de viață, studii de caz și exerciții, E ok să nu fii ok așază într-o altă paradigmă miturile culturale curente despre întoarcerea cât mai rapidă la așa-numita "normalitate", propunându-ne, în schimb, o abordare practică și sănătoasă de construire a unei vieți care să integreze atât experiențele fericite, cât și pe cele nefaste.

Are you one of the millions of moms who yearn for more me time, have lost your identity and passion for life, are feeling lonely in your marriage, or are a single mom like me? This happens so easily when we act on automatic pilot, trying to keep it together. I lose myself by being only in the role of mom, and I can’t reconnect to my inner priestess, sultry siren, or badass business diva, and then I struggle.

Discover how much there is to love about yourself using this audiobook for women of all ages! Discover how you can take control of your happiness and inner peace despite all the obstacles you have to face! Self-Care Techniques for Women offers practical and empowering strategies for nurturing your mind, body, and spirit.

Die Selbstfürsorge der Mutter ist die Basis jeder starken Familie. Denn nur, wenn auch ihre Bedürfnisse wie Selbstbestimmung, Erholung und Anerkennung erfüllt sind, kann sie die Gelassenheit entwickeln, die Kindern ein gutes Aufwachsen ermöglicht. Mit viel Hintergrundwissen, Übungen und Remindern unterstützt dieses Hörbuch dabei, die eigene Selfcare zu gestalten. Und zeigt, warum eine Mama, die sich mehr um sich selbst kümmert, auch ihren Kindern hilft, zu starken Individuen zu werden.

Unleash your hidden leadership skills with this powerful, heartfelt guide. Great business schools know that connection, more than curriculum, shapes great leaders. Every aspect of the experience intentionally maximizes relationship building. What an MBA Taught Me...But My Kids Made Me Learn is a sometimes hilarious, other times harrowing journey through Harvard Business School, 20 years of business experience, and the most important academy of all: parenting.

Do you want to become a powerful Black woman while only dedicating a few minutes of your time each day? It’s no secret that the happiest and most successful people all have habits that they incorporate into their lives that help them stay focused and positive when things are difficult. It doesn't matter where you are now or where you used to be; you have the opportunity to empower yourself and become the women you are meant to be. Everything you desire or see in other people's lives can be yours with the power of affirmations.

Are you seeking solutions to life’s challenges? “Revelations: Transformational Wisdom Revealed” is your guide to overcoming adversity and unlocking a life of abundance, joy, and well-being. This groundbreaking book unveils the secrets of existence, providing clear answers to the questions that have long troubled you. Discover how to break free from the cycle of struggle, suffering, illnesses, addictions, and fear. “Revelations” offers practical wisdom and transformative insights that enable you to heal and thrive.

Positive Affirmations for Black Families: Discover a world where every word touches the heart, every affirmation uplifts the soul, and every family member—kids, men, and women—feels seen, heard, and inspired.

Authors William Stixrud and Ned Johnson have watched firsthand as the crisis around education and the mental health crisis in childhood have converged in the postpandemic years. Using material from their current work with parents and children, and pulling essential principles from the science in The Self-Driven Child, this workbook guides parents to develop the practice of being a nonanxious presence in children’s lives, as well as introducing essential skills for navigating the pressure cooker of school.

The beautiful diary of Enrico Bottini, an Italian boy who writes a school-year journal with all the good and bad events with his classmates, his teachers, and his family. It teaches the most important human values for good living. A worldwide best seller recommended for kids and adults.

Do you want to become a powerful black women while only dedicating a few minutes of your time each day? It’s no secret that the happiest and most successful people all have habits that they incorporate into their lives that help them stay focused and positive when things are difficult. It doesn't matter where you are now or where you used to be; you have the opportunity to empower yourself and become the women you are meant to be.

I could do it all. I could be everything to everybody. I put every ounce of my being into mothering two beautiful boys, one of whom has a debilitating life-limiting condition. I was fine just the way I was. Just fine - until I wasn't. One day, the wheels fell off. This is the story of my journey and transformation.

Is your child struggling with self-doubt and insecurity? Do you wish they could navigate life's challenges with confidence and resilience?Introducing The Power of Kids’ Self-Esteem - a revolutionary book to help parents nurture unshakable confidence in their children. Discover proven techniques to shift perceptions, release anxiety, foster healthier habits, and celebrate unique strengths.

Are you tired of repeating the same old patterns that leave you feeling alone and unheard? You're not the only one. Studies show that unresolved conflicts and lack of emotional intimacy are among the top reasons couples split up or live in misery. But what if you could change all that starting today? What if you had the tools to build a love that lasts—passionate, honest, and unbreakable? That's where Shadow Work Guide for Couples comes in. In this intimate guide, you'll embark on a transformative journey into the hidden depths of yourself and your partner.

Praktischer Rat vom Kinderversteher und Elterncoach: Professor Schulte-Markwort wird im Klinikalltag immer wieder mit den Problemen und Nöten der Kinder und Jugendlichen konfrontiert. Häufig muss er ihnen erst einmal helfen, sich verständlich zu machen. Er hört daher genau zu, wenn sie ihm ihr Herz ausschütten und ihm ihre Sorgen anvertrauen- und wird so zum Vermittler zwischen Kindern und ihren Eltern. In diesem Buch wendet er sich an Eltern - von Kleinkindern bis über die Pubertät hinaus.

Mothers are the breadwinners in two-thirds of American families, yet the American workplace is uniquely hostile to the needs of parents. Weaving in surprising research about the dysfunction between the careers and home lives of working mothers, as well as the consequences to women's health, Alcorn tells a deeply personal story about "having it all,” failing miserably, and what comes after. Ultimately, she offers readers a vision for a healthier, happier, and more productive way to live and work.

When Melissa Moore was 13 years old, her father said to her, "I know how to kill someone and get away with it". At the time she chalked it up to his love of detective novels, but it didn't change the fact that her father had always been someone who made her anxious. Two years later, in 1995, Melissa's father was arrested for the murder of eight women over a period of five years - he was the serial killer known nationally as the Happy Face Killer.

Shine from Within is the go-to guide to help girls navigate their teen years with a positive, fresh take on self-image and overall wellbeing. Amanda Rootsey brings a wealth of experience not only from her own teenage years but also from her work with teenage girls through her Shine from Within programs. Amanda delivers a book that teens will want to listen to: big sister guidance written in a fun, caring, relatable style, which also makes it a perfect gift from mums, aunts, god mothers and friends for the teen girl in their life.

Eating Disorders, depression, gender confusion - these sound like problems for other people, but the reality is your students are dealing with them every day. The issues that girls face are growing in complexity and number. Written with the end user in mind, this resource will be one that won't leave a youth worker's hands.

Betsy Brown Braun blends humor with her expertise as a child development specialist, popular parent educator, and mother of triplets. Whatever your dilemma or child's question - from "How did the baby get in your tummy?" to "What does 'dead' mean?" to "It's not fair!" - Betsy offers the tools and confidence you need to explain the world to your growing child.