Self Development Family

"Don't Let Your Kids Drive You Nuts, Do This Instead" won’t promise all the answers or a Zen household, but will help you find pockets of peace and more laughs along the way. Self-care doesn’t have to be a distant dream while raising kids. This guide shows you how to fit it into any schedule. Forget unrealistic self-care regimens. These quick, actionable tips are easy to incorporate, even if it’s just during naptime or a bathroom break.

Jack Rocco was a baby when he was adopted by a blue-collar, Italian American family. Today a successful orthopedic surgeon, Jack’s identity was built around his Italian heritage, and while he knew the story of his “Gotday,” he didn’t know the story of his birth day. His was a closed adoption, and he only knew that his birth parents were a young couple—an Italian father and a German Irish mother—who couldn’t afford a child.

If you’re like many moms out there, your number one priority is usually everyone else. Driving the kids from one activity to the next, ensuring everyone’s fed and clothed, the list of duties is endless! But if you’ve fallen into this trap, you could be creating the opposite effect to the one you desire because the best gift you can give your children is a whole and healthy you! Whole and healthy in body, spirit, and soul.

Parents who listen to this book will learn how to help their children deal with frustration, make decisions, and become confident, self-sufficient adults.

There are plenty of books and resources about how to properly care for your new baby, but what about caring for yourself? Maria Lianos-Carbone, founder of AMotherWorld.com, outlines the proper care and feeding of mothers during their baby's first year. From the physical and emotional changes a new mom will undergo to rekindling intimacy with her partner, Oh Baby! A Mom's Self-Care Survival Guide for the First Year keeps the focus on moms.

¿Ha oído hablar de la crianza positiva? ¿Quiere aprender más al respecto? Incluso si no lo ha escuchado, no tiene de qué preocuparse porque Criar a niños pequeños: Una guía para usar la disciplina positiva y criar a niños con buena autoestima, con consejos para enseñarle a dormir solo, controlar los berrinches, y enseñarle a usar el baño, contiene toda la información necesaria. Este libro será su guía y proporcionará información útil sobre cómo criar a un niño pequeño utilizando la disciplina positiva.

Addiction takes over one's life in a slow manner. You'll find yourself getting hooked on something before you know it. The worst part is, addiction can generate negative side effects such as depression, diseases and low self-esteem.

Many people have grown up in broken homes. They often wonder for many years what went wrong. They don't feel like their childhood was happy, but they can't quite put their finger on what had caused the discontent. The children often grow up blaming themselves for everything that went wrong at home. However, this is far from the truth. Many people find out much later that it was really a narcissistic father that was at the root of all of the family's problems.

În remarcabila sa carte, Gáspár György ne dezvăluie o perspectivă inedită asupra conceptului de parenting, arătând că nu doar copilul e important, ci și părintele. El explică în detaliu dinamica interacțiunii părinte–copil și progresul ce rezultă din această legătură specială. Cartea îmbină perspicacitatea clinică și inteligența analitică, fiind o neprețuită sursă de informații pentru cei care lucrează în domeniul sănătății mintale, dar mai ales pentru părinți. O recomand cu căldură.

This audio is to help women and their partners feel more relaxed about welcoming their new baby into the world. The audio includes guidance on creating a special place of relaxation, establishing some tools to help you cope with discomfort and worry and explains about the different stages of birth. It taps into your inner resources to help you feel calmer, more relaxed and confident about the birth of your baby, the birth itself and your life as a parent.Three of the tracks will be of benefit to both the mum-to-be and the birth partner.

People across the globe fall victim to challenging relationships, but that doesn't mean you have to stay a victim. You are more powerful than you realize—you just need to know where to direct your energy.

Hypnosis has been extensively studied in the field of pain relief, and found to be very effective if practiced regularly. In this short, focused program, hypnotist Maggie Staiger guides the listener in the technique of hypnotic pain reduction, using the technique of walling off the painful area, then fading the pain. The hypnosis is meant to be used for chronic pain that has been diagnosed by a doctor as such, and mustn't be tried on pain that has not been investigated by a medical professional.

As most of us know from experience, the emotional baggage we have from our childhood can be difficult, if not impossible to get rid of. And for some of us, this weight can be so unbearable that it keeps us from moving forward and getting anywhere in life. The good news is…you can do things differently for your child. You can raise them to master their emotions—and be the master of their own destiny! —And with no fancy tools, tutors, or training required…just you, a little time and patience…and this book!

Dealing with the extra concerns that come with ADHD can be challenging. As a mother, you may be putting your self-care on the back burner. I would know. I’ve been there, and I understand. There will be times when worry takes over and you find yourself drowning in self-doubt and overwhelm. You’ll feel judged by others and bombarded with parenting advice. Your relationships will become strained, leaving you feeling isolated and alone.

All mothers experience a massive identity shift, but as a culture, we’ve lost touch with the myths, stories, and ancestral knowledge that once guided us through this ego explosion. As a depth psychotherapist and new mom, Vanessa Bennett has spent countless hours with female clients, couples, and herself experiencing the struggle and dissolution of Self that comes through the initiation into motherhood. By applying the principles of depth psychology, she’s found the key to disrupting the “getting through” mentality of motherhood.

Nearly all adults will become parents at some point in their lives—around 89.6 per cent of the adult population worldwide. While most of us aspire to be excellent parents, the endless challenges of parenthood can leave us feeling baffled and frustrated. Such difficulties can be seen in all developmental phases, as both parents of toddlers and teenagers can attest. Several variables work together to help children build resilience. These elements operate as a safety net for the youngsters, allowing them to grow confident.

Pretty much every parent has been reactive at some point. Reactive parenting encompasses the negative behaviors that stem from frustration, like yelling, threatening, screaming, and over-rewarding or bribing. It's difficult not to snap when you're overworked, overtired, and faced with a child experiencing extremely high emotions. That's where this book comes in. Break Free from Reactive Parenting offers up a new approach toward self-regulation and child expression, focusing on the family as a whole to create a calmer, more equitable home environment.

Poate crezi că doar personalitățile extrovertite au succes în căutarea unui partener. Nimic mai fals: dacă ești introvertit nu înseamnă că nu poți avea o relație romantică. Trebuie doar să înveți să-ți folosești calitățile în avantajul tău. Vei descoperi în această carte metode care te vor ajuta să îți cunoști și să îți valorifici resursele, pentru a crea legături romantice armonioase. Ce este introversiunea? Vei afla care sunt trăsăturile introvertitului și ce puncte forte are.

The post-partum period is challenging. Everyone - your mom, well-meaning strangers, and your OB/Gyn - constantly tells you to get more sleep, make sure you're eating well-balanced meals, and drink lots of water. But every time someone offers you a bit of advice, you want to throw your hands to the sky and shout, "But how?"

DESPRE AUDIOBOOK. Poate sunteți părinți, poate sunteți educatori, poate sunteți bunici sau poate doar aveți în îngrijire un copil de o vârstă fragedă cu care nu știți cum să vă purtați. Îi vreți binele și îi interziceți să mănânce prea multe dulciuri, îl puneți să doarmă la prânz sau nu acceptați mereu să-i faceți pe plac. Dar metodele nu funcționează. Relația voastră nu e deloc cea pe care v-o doriți. Autoarele vă propun strategii și exemple utile în procesul educării celor mici pentru a vă ajuta să depășiți dificultățile cu care vă confruntați.