Self Development For Woman

Upon hitting the ripe old age of 49, in the midst of perimenopause, Laurie Condon started reflecting on where she had been and where she was going. Laurie was trying to grasp what was happening to her body and how quickly time was flying. Laurie Condon was hangry and moody, which did not help. After waking up every day feeling grumpy because nothing fit, she was determined to change her mind-set and begin appreciating the journey.

Das Gefühl, nicht gut genug zu sein. Selbstzweifel, die sie nachts nicht schlafen lassen. So sieht Miriams Alltag aus. Im Job will sie weiterkommen, traut sich aber nicht, im Meeting ihre Meinung zu sagen. Wenn ihr Kollege ihr einen fiesen Spruch aufdrückt, würde sie nichts lieber, als schlagfertig kontern, aber in dem Moment ist ihr Kopf wie leergefegt und den interessanten Kollegen aus der anderen Abteilung anzusprechen traut sie sich schon gar nicht. Miriam hätte so gern mehr Vertrauen in sich.

Die Schlagfertigkeit von uns Frauen wird regelmäßig auf die Probe gestellt. Besonders dann, wenn die Männer in unserem Leben mal wieder das letzte Wort haben müssen und uns die Welt erklären wollen. Und wir? Lassen sie damit zu oft durchkommen. Dabei sind es nicht selten Ladys, die den Laden zusammenhalten und sich bei genauerem Hinsehen als wahre Superheldinnen des Alltags entpuppen. Höchste Zeit also, dass wir uns unserer stärksten Seiten bewusst werden und den Erklärbären dieser Welt das Tanzen beibringen!

Discover the keys to high self-esteem and inner strength in weeks, even if societal pressures have knocked you down countless times. Do you feel consumed by self-doubt and anxiety? Struggling to appreciate your worth in a world celebrating perfection? Is your voice often drowned out? If so, you've come to the right place. Society paints unrealistic pictures of success, leaving many feeling inadequate. But you don't have to live in the shadow of these expectations.

The Happiest Women is an exploration of the factors that influence the success and happiness of women in society. Often these components are both the conscious and unconscious foundational relationship a daughter has with her father and is a critical first step in the overall process of true contentment.

Have you struggled to lose weight before? Constantly yo-yo dieting? Even worse, you've tried every diet possible, but always end up back where you started? That's why this self-hypnosis audiobook has been written!

Uncover the secrets of rapid weight loss strategies designed for women, delve into the transformative world of gastric band hypnosis, and embrace the power of the celebrity-favored Sirtfood Diet.

Je suis d'une génération de femmes qui n'ont pas eu à se battre pour leur émancipation. Née dans les années 70, j'ai grandi à une époque de liberté et d'égalité croissantes entre hommes et femmes. Comme mes amies, je pensais que cette égalité nous était acquise : nos mères, et surtout nos grands-mères, avaient déjà fait le plus gros du " boulot ", il nous suffirait de continuer... Les femmes n'ont jamais été aussi proches du pouvoir, elles sortent plus diplômées que les hommes des universités et les récentes.

Katie Piper's extraordinary story of strength and recovery after a brutal rape and acid attack has captivated Britain. In this powerful sequel to her bestselling memoir, Katie tells the remarkable story of what's happened in the years since she bravely left the safety of her parents' home. With her trademark honesty, humour and heartfelt emotion, Katie shares the highs and lows she has faced as her life changed in ways she never thought possible.

For centuries, black women have been groomed to neglect their emotional health. This has led to the birth of a generation of women who are so broken and damaged that we believe the relationships we cultivate should function in two settings only: ride or die. But when you think well, self-care runs much deeper than just a bubble bath–it includes emotional self-care as well. Since life has become increasingly harder for everyone these days, in this book, I’m going to talk exactly about it.

A wise mix of memoir, practical strategies and positive self-leadership resources for women going through major change in their lives. Wholehearted: Self-leadership for women in transition is a personal recount of one woman's journey about shifting from being a long-term government employee towards enjoying a richer, more self-directed and creative life as an inspirational life coach.

Wenn Sie diese Zeilen lesen, kann ich mir vorstellen, dass Sie sich, wie viele Frauen heutzutage, in einem Körper gefangen fühlen, der nicht mit Ihrem wahren Selbst übereinstimmt. Ob es nun an der Schwangerschaft oder an einem sitzenden Beruf liegt, eine Gewichtszunahme kann eine Herausforderung sein, vor allem, wenn man sich um Kinder kümmern muss.

A weight-loss journey is about a lifetime of voices telling you what a “good” weight is, showing you which weight is beautiful, a lifetime of trying different quick fixes like fad diets, hypnosis, or supplements. A life time of doubting yourself, questioning yourself, and casually berating yourself for being overweight.

A Version of You is an introspective adventure that will take the listener upon a journey throughout the course of one year within a young woman’s life on the road. The story is a true tale that speaks with raw, poetic gravity about not only the endearing beauty of travel, but also the unspoken hardships faced when attempting to maintain a sense of personal identity against the world's ever-changing backdrop.

One in six women is the victim of sexual assault. Using her own hard-won wisdom, author Jen Cross shows how to heal through journaling and personal writing. Writing Ourselves Whole is a collection of essays and creative writing encouragements for sexual trauma survivors who want to risk writing a different story. Each short chapter offers encouragement, experience, and exercises.

Whether you're becoming a mum for the first time or you have children who are growing up faster than you could have ever imagined, motherhood can feel like the most joyful and yet the most daunting of times. But you're not alone. From the moment I knew my first baby was a girl I started to plan, hope and dream. I couldn't wait to experience that special bond, but I wondered how I'd feel about being a working mum, how I'd hold on to the person I am.

Inspiration in My Shoes is a riveting listen that proves no barrier is too high, no obstacle is too great, and inspiration comes in many surprising forms. Diana's story is exemplary of both the struggles young women face and how those struggles can be transformed into triumphs. With her mother's encouragement, her faith in God, and a resilient spirit, Diana overcomes unthinkable tragedy before molding her experience into an opportunity to connect with others.

Mothers are the breadwinners in two-thirds of American families, yet the American workplace is uniquely hostile to the needs of parents. Weaving in surprising research about the dysfunction between the careers and home lives of working mothers, as well as the consequences to women's health, Alcorn tells a deeply personal story about "having it all,” failing miserably, and what comes after. Ultimately, she offers readers a vision for a healthier, happier, and more productive way to live and work.

In "I Change Course," Kate offers a candid reflection on the power of choice and the beauty in every ordinary moment. Her story is both inspiring and entertaining, showing how embracing change with an open heart can lead to remarkable personal growth. With wisdom and humor, Kate Bean guides listeners through the process of rediscovering, reimagining, and rebuilding their lives after change. Whether you are facing your own crossroads or simply seeking inspiration, this memoir is a beacon of hope and a reminder of the transformative power of embracing life's uncertainties.

Would you like to know how to make the law of attraction work for you and how you can become a successful black woman winning at your own pace? Whenever you feel alone or in doubt, remember that there have been many others in your shoes. In this book, you will receive insight into overcoming challenges, sharpening your mind, and making your success a reality. Get to answer the simple questions that will help put meaning to your life and use the tips in this book to help you with empowerment, self-care, self-compassion and self-love.