Self Development For Woman
-
-
Brown Girl Like Me
- The Essential Guidebook and Manifesto for South Asian Girls and Women
- Auteur(s): Jaspreet Kaur
- Narrateur(s): Jaspreet Kaur
- Durée: 9 h et 43 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Brown Girl Like Me is an inspiring memoir and empowering manifesto that equips women with the confidence and tools they need to navigate the difficulties that come with an intersectional identity. Jaspreet Kaur unpacks key issues such as the media, the workplace, the home, education, mental health, culture, confidence and the body, to help South Asian women understand and tackle the issues that affect them and help them be in the driving seat of their own lives.
-
Brown Girl Like Me
- The Essential Guidebook and Manifesto for South Asian Girls and Women
- Narrateur(s): Jaspreet Kaur
- Durée: 9 h et 43 min
- Date de publication: 2022-02-17
- Langue: Anglais
-
Brown Girl Like Me is an inspiring memoir and empowering manifesto that equips women with the confidence and tools they need to navigate the difficulties that come with an intersectional identity....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 16,38$ ou 1 crédit
Prix réduit: 16,38$ ou 1 crédit
-
-
-
Like She Owns the Place
- Give Yourself the Gift of Confidence and Ignite Your Inner Magic
- Auteur(s): Cara Alwill
- Narrateur(s): Cara Alwill
- Durée: 4 h et 35 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Cara Alwill Leyba's riveting voice and kinship with her audience drove the self-published success of Girl Code, a book that encouraged women to support each other in the business community. Now her many fans are ready to take the next step: building sustainable confidence from the ground up. Most women who are insecure look for the equivalent of a sugar rush, such as telling themselves they're better than other people or changing the way they look. But those tricks won't protect them from losing confidence in the future.
-
-
Great listen
- Écrit par Sarah Shewan le 2023-01-27
-
Like She Owns the Place
- Give Yourself the Gift of Confidence and Ignite Your Inner Magic
- Narrateur(s): Cara Alwill
- Durée: 4 h et 35 min
- Date de publication: 2018-07-10
- Langue: Anglais
-
Cara Alwill Leyba's riveting voice and kinship with her audience drove the self-published success of Girl Code, a book that encouraged women to support each other in the business community. Now her many fans are ready to take the next step: building sustainable confidence from the ground up....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 17,48$ ou 1 crédit
Prix réduit: 17,48$ ou 1 crédit
-
-
-
Selfish, Shallow, and Self-Absorbed
- Sixteen Writers on the Decision Not to Have Kids
- Auteur(s): Meghan Daum
- Narrateur(s): Johnny Heller, Jo Anna Perrin
- Durée: 7 h et 40 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
One of the main topics of cultural conversation during the last decade was the supposed "fertility crisis" and whether modern women could figure out a way to have it all - a successful, demanding career and the required 2.3 children - before their biological clocks stopped ticking. Now, however, conversation has turned to whether it's necessary to have it all (see Anne-Marie Slaughter) or, perhaps more controversial, whether children are really a requirement for a fulfilling life.
-
-
many theories on one choice
- Écrit par Patrick Fairbanks le 2021-07-31
-
Selfish, Shallow, and Self-Absorbed
- Sixteen Writers on the Decision Not to Have Kids
- Narrateur(s): Johnny Heller, Jo Anna Perrin
- Durée: 7 h et 40 min
- Date de publication: 2015-08-18
- Langue: Anglais
- One of the main topics of cultural conversation during the last decade was the supposed "fertility crisis" and whether modern women could figure out a way to have it all....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 35,18$ ou 1 crédit
Prix réduit: 35,18$ ou 1 crédit
-
-
-
Weight Loss Hypnosis for Women
- Love Yourself and Say No to Emotional Eating, 2 in 1
- Auteur(s): Meditation and Hypnosis Productions
- Narrateur(s): HotGhost Productions, Whitney Ann Jenkins
- Durée: 1 h et 7 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Every woman is a queen, no matter her figures. However, something might be blocking you to fully embrace this. I am are sure you have tried several diets, perhaps purchased no-fat pills or something similar. And nothing appears to work, does it? There is a simple reason for that. You are being brainwashed. For decades, corporations have fooled regular citizens like you and I, by making sure that we as consumers get addicted without seeing real results. Think about it, corporations make more money “treating” you than giving you a “cure”.
-
-
Horrible sounds like she’s in a tin can!!!
- Écrit par denise le 2023-04-11
-
Weight Loss Hypnosis for Women
- Love Yourself and Say No to Emotional Eating, 2 in 1
- Narrateur(s): HotGhost Productions, Whitney Ann Jenkins
- Durée: 1 h et 7 min
- Date de publication: 2020-08-07
- Langue: Anglais
-
We all have the power to achieve what we want by using the power of our minds. With the power of hypnosis, you will target your subconscious mind. Making it easier for you to achieve the slim, toned body you truly deserve....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 7,06$ ou 1 crédit
Prix réduit: 7,06$ ou 1 crédit
-
-
-
Bigger, Better, Bolder
- Live the Life You Want, Not the Life You Get
- Auteur(s): Jennifer Cohen
- Narrateur(s): Jennifer Cohen
- Durée: 5 h et 13 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Think about the things that give your life depth, focus, and meaning: deeply satisfying relationships with plenty of give and take, physical health and emotional wellbeing, passion projects, self-esteem, and self-respect. Bold people have these things. Bold people recognize what’s holding them back—and it's almost always a fear of failure. They train to overcome their fears, they embrace the 10% Target, and they create everyday, life-long habits to get what they want. Bigger, Better, Bolder brings listeners one step closer to boldness, one chapter at a time.
-
Bigger, Better, Bolder
- Live the Life You Want, Not the Life You Get
- Narrateur(s): Jennifer Cohen
- Durée: 5 h et 13 min
- Date de publication: 2022-12-27
- Langue: Anglais
-
Get the life you want by being bold, resilient, and creating specific goals and habits with indispensable advice from Jennifer Cohen, a superstar motivational coach.
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 19,18$ ou 1 crédit
Prix réduit: 19,18$ ou 1 crédit
-
-
-
Extreme Rapid Weight Loss Hypnosis for Women
- Auteur(s): Stacey Escobar
- Narrateur(s): Mackenzie Summers
- Durée: 1 h et 43 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
With everything going on today, it has never been more important to become the healthiest version of yourself. This all starts with our relationship with food and how we decide to fuel our bodies. Do you want to permanently lose weight without going through strenuous exercises or ridiculous diets? We all know the hassle that comes with not just losing weight but keeping it off for good. Well, the good news is, yours doesn’t have to be difficult.
-
Extreme Rapid Weight Loss Hypnosis for Women
- Narrateur(s): Mackenzie Summers
- Durée: 1 h et 43 min
- Date de publication: 2021-09-22
- Langue: Anglais
-
With everything going on today, it has never been more important to become the healthiest version of yourself. This all starts with our relationship with food and how we decide to fuel our bodies....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
-
-
-
Confidence & Assertive Skills for Women
- How to Become a Strong, Independent, Confident Woman in the Modern World
- Auteur(s): Angelina Williams
- Narrateur(s): Elise Taff
- Durée: 4 h et 49 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
In the Confidence and Assertive Skills for Women guide, you're going to discover: How to become a confident, strong, and calm woman in today's chaotic world. Real-life case studies of ordinary women like you who transformed their lives and became powerful, assertive women. How to get rid of the debilitating impostor syndrome and gain the confidence you need to take on the world. Foolproof strategies to help you become an assertive woman and impose your will on the world without coming across as pushy or domineering.
-
-
5 stars
- Écrit par J1982 le 2020-06-09
-
Confidence & Assertive Skills for Women
- How to Become a Strong, Independent, Confident Woman in the Modern World
- Narrateur(s): Elise Taff
- Durée: 4 h et 49 min
- Date de publication: 2019-10-23
- Langue: Anglais
-
In the Confidence and Assertive Skills for Women guide, you're going to discover: How to become a confident, strong, and calm woman in today's chaotic world. Real-life case studies of ordinary women like you who transformed their lives and became powerful, assertive women....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
-
-
-
Sleepless
- Unleashing the Subversive Power of the Night Self
- Auteur(s): Annabel Abbs-Streets
- Narrateur(s): Karen Cass
- Durée: 7 h et 50 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
In the winter of 2020, Annabel Abbs-Streets experienced a series of losses: her stepfather, then father, and finally her family’s puppy. Unmoored by grief, she couldn’t sleep. But she discovered something surprising: during her wakeful nights, the darkness became a place of sanctuary, filled with creativity, reflection, and wonder. And once she stopped fighting her insomnia, Annabel tapped into something mysterious and beguiling: her Night Self.
-
Sleepless
- Unleashing the Subversive Power of the Night Self
- Narrateur(s): Karen Cass
- Durée: 7 h et 50 min
- Date de publication: 2024-02-13
- Langue: Anglais
-
In the winter of 2020, Annabel Abbs-Streets experienced a series of losses: her stepfather, then father, and finally her family’s puppy. Unmoored by grief, she couldn’t sleep....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 20,40$ ou 1 crédit
Prix réduit: 20,40$ ou 1 crédit
-
-
-
Get What You Want
- How to Go from Unseen to Unstoppable
- Auteur(s): Julie Solomon
- Narrateur(s): Julie Solomon
- Durée: 4 h et 36 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
In this empowering guide for women who are tired of being told “just be yourself,” host of the chart-topping The Influencer Podcast and business coach Julie Solomon teaches you how to shake off outdated ideas of what is possible and use your newfound confidence to make anything you want happen. In this book, you will learn how to overcome self-loathing, feel good about yourself, and gain the confidence to accept and love yourself for who you are.
-
-
Loved this book!
- Écrit par Shannon Heaney le 2022-07-07
-
Get What You Want
- How to Go from Unseen to Unstoppable
- Narrateur(s): Julie Solomon
- Durée: 4 h et 36 min
- Date de publication: 2022-06-07
- Langue: Anglais
-
In this empowering guide for women who are tired of being told “just be yourself,” host of the chart-topping The Influencer Podcast and business coach Julie Solomon teaches you how to shake off outdated ideas of what is possible and use your newfound confidence to make anything you want happen....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 22,13$ ou 1 crédit
Prix réduit: 22,13$ ou 1 crédit
-
-
-
First Date Moves Men Can’t Resist:
- 42 Ways to Be an Irresistible Date and Captivate the Man of Your Dreams
- Auteur(s): Bruce Bryans
- Narrateur(s): Jay Michaels
- Durée: 3 h et 10 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
The qualities that men love and look for in a woman while on a date will be very, very different from the qualities women want and desire most in a man. Unfortunately, it's this lack of knowledge regarding these differences that tends to confuse and trip many women up during those first few dates. If you don't know what men want and what makes them feel love-smitten on a date, then you might find yourself struggling to connect with quality men and unable to keep them interested in you.
-
First Date Moves Men Can’t Resist:
- 42 Ways to Be an Irresistible Date and Captivate the Man of Your Dreams
- Narrateur(s): Jay Michaels
- Durée: 3 h et 10 min
- Date de publication: 2024-04-23
- Langue: Anglais
-
The qualities that men love and look for in a woman while on a date will be very, very different from the qualities women want and desire most in a man. Unfortunately, it's this lack of knowledge regarding these differences that tends to confuse and trip many women up during those first few dates.
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
-
-
-
Money-Making Mom
- How Every Woman Can Earn More and Make a Difference
- Auteur(s): Crystal Paine
- Narrateur(s): Michelle Lasley
- Durée: 5 h et 30 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
When it comes to finances, many of us feel strapped and stressed, buried under bills, worried about an uncertain future. Even if money is plentiful, we long for greater wisdom to manage it well. In Money-Making Mom, finance and family blogger Crystal Paine shares real-life stories, practical tips, and hard-won wisdom from the failures and successes that have carved her family's path to financial freedom.
-
Money-Making Mom
- How Every Woman Can Earn More and Make a Difference
- Narrateur(s): Michelle Lasley
- Durée: 5 h et 30 min
- Date de publication: 2015-11-03
- Langue: Anglais
- Crystal Paine shares real-life stories, practical tips, and hard-won wisdom from the failures and successes that have carved her family's path to financial freedom....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 25,63$ ou 1 crédit
Prix réduit: 25,63$ ou 1 crédit
-
-
-
Living Wisely
- Believing the Truths of Scripture
- Auteur(s): Cynthia Heald
- Narrateur(s): Ann Richardson
- Durée: 4 h et 15 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Living Wisely contains a lifetime of tested insight and guidance from mentor, Bible-study writer, and best-selling author Cynthia Heald. Cynthia shares foundational biblical truths that will help you live a wise life and discern godly choices to make at every crossroads. Living Wisely points you toward the truths of Scripture so you can live well in the midst of a world that doesn't understand true wisdom.
-
Living Wisely
- Believing the Truths of Scripture
- Narrateur(s): Ann Richardson
- Durée: 4 h et 15 min
- Date de publication: 2020-02-04
- Langue: Anglais
-
Living Wisely contains a lifetime of tested insight and guidance from mentor, Bible-study writer, and best-selling author Cynthia Heald. Cynthia shares foundational biblical truths that will help you live a wise life and discern godly choices to make at every crossroads....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
-
-
-
Badass Affirmations
- The Wit and Wisdom of Wild Women
- Auteur(s): Becca Anderson
- Narrateur(s): Gina Marie Davies
- Durée: 3 h et 51 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Discover strong women quotes and encouraging self-affirmations. In Badass Affirmations, positive living and affirmation queen Becca Anderson reminds you that you are pretty darn great. Inside this motivational quotes and affirmations book, you'll be fired up by inspirational quotes for women, by women. Alongside these women empowerment quotes, you'll gain new knowledge of the badass ladies who have left their mark on the world with a mix of short bios and longer profiles.
-
Badass Affirmations
- The Wit and Wisdom of Wild Women
- Narrateur(s): Gina Marie Davies
- Durée: 3 h et 51 min
- Date de publication: 2022-03-15
- Langue: Anglais
-
Badass Affirmations is here to stop the negativity with positive quotes and affirmations from powerful women....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 12,24$ ou 1 crédit
Prix réduit: 12,24$ ou 1 crédit
-
-
-
When Making Others Happy Is Making You Miserable
- How to Break the Pattern of People Pleasing and Confidently Live Your Life
- Auteur(s): Karen Ehman, Lysa TerKeurst
- Narrateur(s): Karen Ehman
- Durée: 6 h et 41 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
When Making Others Happy Is Making You Miserable shares the refreshing, heartfelt lessons that Karen learned firsthand during her own journey of breaking free from people pleasing in order to live out her God-given purpose. Let Karen be your new go-to guide as you learn to successfully break the destructive pattern of people pleasing and start fully embracing the life God has called you to lead.
-
-
This had so much helpful advice
- Écrit par Pam le 2023-06-29
-
When Making Others Happy Is Making You Miserable
- How to Break the Pattern of People Pleasing and Confidently Live Your Life
- Narrateur(s): Karen Ehman
- Durée: 6 h et 41 min
- Date de publication: 2021-08-03
- Langue: Anglais
-
When Making Others Happy Is Making You Miserable shares the refreshing, heartfelt lessons that Karen learned firsthand during her own journey of breaking free from people pleasing in order to live out her God-given purpose....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 25,63$ ou 1 crédit
Prix réduit: 25,63$ ou 1 crédit
-
-
-
The Perfection Detox
- Auteur(s): Petra Kolber
- Narrateur(s): Petra Kolber
- Durée: 8 h et 43 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Today, women are striving for perfection more than ever - and feeling like failures for not meeting unattainable goals. Health and wellness expert Petra Kolber knows this intimately; as a dancer and fitness professional, she's experienced the ultimately dissatisfying quest for perfection. Her Perfection Detox program helps women to overcome the unhealthy, unproductive demands we place on ourselves - and others.
-
-
Worth it!
- Écrit par Stephanie le 2022-11-29
-
The Perfection Detox
- Narrateur(s): Petra Kolber
- Durée: 8 h et 43 min
- Date de publication: 2018-08-14
- Langue: Anglais
-
Award-winning fitness professional and consultant Petra Kolber shares a practical, accessible program to help women replace destructive perfectionistic mindsets with concrete strategies and life-changing tips....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 25,24$ ou 1 crédit
Prix réduit: 25,24$ ou 1 crédit
-
-
-
Enough as She Is
- How to Help Girls Move Beyond Impossible Standards of Success to Live Healthy, Happy, and Fulfilling Lives
- Auteur(s): Rachel Simmons
- Narrateur(s): Emily Durante
- Durée: 8 h et 55 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
From the New York Times best-selling author of Odd Girl Out, a deeply urgent audiobook that gives adults the tools to help girls in high school and college reject "supergirl" pressure, overcome a toxic stress culture, and become resilient adults with healthy, happy, and fulfilling lives. For many girls today, the drive to achieve is fueled by brutal self-criticism and an acute fear of failure. Though young women have never been more "successful" - outpacing boys in GPAs and college enrollment - they have also never struggled more.
-
Enough as She Is
- How to Help Girls Move Beyond Impossible Standards of Success to Live Healthy, Happy, and Fulfilling Lives
- Narrateur(s): Emily Durante
- Durée: 8 h et 55 min
- Date de publication: 2018-02-27
- Langue: Anglais
-
From the best-selling author of Odd Girl Out, a deeply urgent audiobook that gives adults the tools to help girls in high school and college reject "supergirl" pressure....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 31,46$ ou 1 crédit
Prix réduit: 31,46$ ou 1 crédit
-
-
-
The Self-Esteem Workbook for Women
- 5 Steps to Gaining Confidence and Inner Strength
- Auteur(s): Megan MacCutcheon LPC
- Narrateur(s): Madeleine Maby
- Durée: 5 h et 20 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Build confidence and maintain self esteem in five-steps with actionable exercises from The Self Esteem Workbook for Women. No one is born with self esteem - we have to build it. The Self Esteem Workbook for Women provides an actionable plan to build self esteem and live everyday with confidence. This five-step program is specifically designed to help women overcome the unique challenges they face - from body image to child rearing - on the path to building self esteem.
-
The Self-Esteem Workbook for Women
- 5 Steps to Gaining Confidence and Inner Strength
- Narrateur(s): Madeleine Maby
- Durée: 5 h et 20 min
- Date de publication: 2019-02-12
- Langue: Anglais
-
The Self Esteem Workbook for Women provides an actionable plan to build self esteem and live everyday with confidence. This five-step program is specifically designed to help women overcome the unique challenges they face on the path to building self esteem....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
-
-
-
Mindful Mamma
- Mindfulness and Hypnosis Techniques for a Calm and Confident First Year
- Auteur(s): Sophie Fletcher
- Narrateur(s): Sophie Fletcher
- Durée: 7 h et 24 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Mindful Mamma is a reassuring and practical guide to help you to navigate the life-changing first year of motherhood. You’ll learn quick and easy mindfulness and hypnosis techniques to create moments of calm wherever you need it - even at four a.m. with a restless baby! As well as this, you’ll discover how to use these powerful tools to help with specific challenges along the way, such as fatigue, anxiety around breastfeeding, relationships and the end of maternity leave.
-
Mindful Mamma
- Mindfulness and Hypnosis Techniques for a Calm and Confident First Year
- Narrateur(s): Sophie Fletcher
- Durée: 7 h et 24 min
- Date de publication: 2019-11-07
- Langue: Anglais
-
Mindful Mamma is a reassuring and practical guide to help you to navigate the life-changing first year of motherhood....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 26,00$ ou 1 crédit
Prix réduit: 26,00$ ou 1 crédit
-
-
-
Body Talk
- How to Embrace Your Body and Start Living Your Best Life
- Auteur(s): Katie Sturino
- Narrateur(s): Katie Sturino
- Durée: 2 h et 20 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
With Body Talk, Sturino is here to help you stop obsessing about your body issues, focus on self-love, and free up space in your brain for creative and productive energy. Complete with empowering affirmations, relatable anecdotes, and actionable takeaways, Body Talk encourages you to spend less time thinking about how you look and what you eat and more time discovering your inner fierceness.
-
-
Positive Body Talk
- Écrit par TM74 le 2024-05-03
-
Body Talk
- How to Embrace Your Body and Start Living Your Best Life
- Narrateur(s): Katie Sturino
- Durée: 2 h et 20 min
- Date de publication: 2021-05-25
- Langue: Anglais
-
Learn to love yourself and body with this interactive guide from the body acceptance advocate, influencer, and founder of Megababe beauty....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 11,66$ ou 1 crédit
Prix réduit: 11,66$ ou 1 crédit
-
-
-
Overcoming Body Hatred Workbook
- A Woman’s Guide to Healing Negative Body Image and Nurturing Self-Worth Using CBT and Depth Psychology
- Auteur(s): Kathryn C. Holt PhD LCSW, Anita Johnston PhD - foreword
- Narrateur(s): Daniela Acitelli
- Durée: 4 h et 50 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Do you hate your body? Are you deeply dissatisfied with your appearance, shape, or weight—so much so that you avoid looking at yourself in the mirror, avoid certain social situations, or dread having your photo taken? If so, you are not alone. Body dissatisfaction and even body hatred have reached epidemic levels in our culture—particularly for women and girls. But you don't have to live your life consumed by feelings of shame and self-hatred. This workbook offers a way out of the darkness.
-
Overcoming Body Hatred Workbook
- A Woman’s Guide to Healing Negative Body Image and Nurturing Self-Worth Using CBT and Depth Psychology
- Narrateur(s): Daniela Acitelli
- Durée: 4 h et 50 min
- Date de publication: 2024-05-28
- Langue: Anglais
-
Body dissatisfaction and even body hatred have reached epidemic levels in our culture—particularly for women and girls. But you don't have to live your life consumed by feelings of shame and self-hatred. This workbook offers a way out of the darkness.
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 21,00$ ou 1 crédit
Prix réduit: 21,00$ ou 1 crédit
-