Self Development For Woman
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Overcoming Body Hatred Workbook
- A Woman’s Guide to Healing Negative Body Image and Nurturing Self-Worth Using CBT and Depth Psychology
- Auteur(s): Kathryn C. Holt PhD LCSW, Anita Johnston PhD - foreword
- Narrateur(s): Daniela Acitelli
- Durée: 4 h et 50 min
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Do you hate your body? Are you deeply dissatisfied with your appearance, shape, or weight—so much so that you avoid looking at yourself in the mirror, avoid certain social situations, or dread having your photo taken? If so, you are not alone. Body dissatisfaction and even body hatred have reached epidemic levels in our culture—particularly for women and girls. But you don't have to live your life consumed by feelings of shame and self-hatred. This workbook offers a way out of the darkness.
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Overcoming Body Hatred Workbook
- A Woman’s Guide to Healing Negative Body Image and Nurturing Self-Worth Using CBT and Depth Psychology
- Narrateur(s): Daniela Acitelli
- Durée: 4 h et 50 min
- Date de publication: 2024-05-28
- Langue: Anglais
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Body dissatisfaction and even body hatred have reached epidemic levels in our culture—particularly for women and girls. But you don't have to live your life consumed by feelings of shame and self-hatred. This workbook offers a way out of the darkness.
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Prix courant: 21,00$ ou 1 crédit
Prix réduit: 21,00$ ou 1 crédit
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Positive Affirmations for Black Women
- Affirmations to Increase Self-Esteem, Self-Love, Health, Growth and Confidence & Reprogram Your Mind for Success
- Auteur(s): Mia Harrison
- Narrateur(s): Yasmine Johnson, Shawna Wolf
- Durée: 5 h et 9 min
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This audiobook contains positive affirmations for black women. These affirmations will help you increase self-esteem, self-love, health, growth, and confidence.
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Transformative and Motivating!
- Écrit par Peggie Sauer le 2023-11-26
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Positive Affirmations for Black Women
- Affirmations to Increase Self-Esteem, Self-Love, Health, Growth and Confidence & Reprogram Your Mind for Success
- Narrateur(s): Yasmine Johnson, Shawna Wolf
- Durée: 5 h et 9 min
- Date de publication: 2023-10-12
- Langue: Anglais
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This audiobook contains positive affirmations for black women. These affirmations will help you increase self-esteem, self-love, health, growth, and confidence....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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You Are F*cking Beautiful
- Sweary Affirmations and Funny Quotes for Badass Women
- Auteur(s): Sassy Quotes Press
- Narrateur(s): Brennan Koenigsreuter
- Durée: 20 min
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You are a ray of f*cking sunshine. Of course, even an awesome ray like yourself has to deal with shade from a**holes and bullsh*t. That’s why this book exists: to brighten the f*ck out of your day with sparkly humor and badass positivity.
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You Are F*cking Beautiful
- Sweary Affirmations and Funny Quotes for Badass Women
- Narrateur(s): Brennan Koenigsreuter
- Durée: 20 min
- Date de publication: 2023-05-11
- Langue: Anglais
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You are a ray of f*cking sunshine. Of course, even an awesome ray like yourself has to deal with shade from a**holes and bullsh*t. That’s why this book exists: to brighten the f*ck out of your day with sparkly humor and badass positivity.
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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Confidence & Self-Love Secrets: 4 Manuscripts
- Jealousy, Self-Esteem for Women, Self-Compassion, Mental Toughness (Psychology Self-Help, Book 14)
- Auteur(s): Katherine Chambers
- Narrateur(s): Cathi Colas
- Durée: 5 h et 41 min
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Confidence & Self-Love Secrets is the ultimate guide on how to live a meaningful, fulfilling, and harmonious life. It’s a combination of four audiobooks, stacked one on top of the other. Each edition includes vital information on how to downplay the negative sides of excessive and unhealthy emotional reactions while building up your character and resolve in the process!
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Confidence & Self-Love Secrets: 4 Manuscripts
- Jealousy, Self-Esteem for Women, Self-Compassion, Mental Toughness (Psychology Self-Help, Book 14)
- Narrateur(s): Cathi Colas
- Série: Psychology Self-Help Books, Livre 14
- Durée: 5 h et 41 min
- Date de publication: 2018-12-11
- Langue: Anglais
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Confidence & Self-Love Secrets is the ultimate four-in-one guide on how to live a meaningful, fulfilling, and harmonious life. Each edition includes vital information on how to downplay the negative sides of excessive and unhealthy emotional reactions....
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Prix courant: 25,00$ ou 1 crédit
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Why Does He Cheat?
- The Woman's Guide to Guarding Her Heart
- Auteur(s): R. Betcher
- Narrateur(s): Geoff Walsh
- Durée: 50 min
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Why Does He Cheat? is an abridged, simple guide, for women, to aid in understanding men who cheat and those men who don't. The audiobook covers the basic personality traits of men, breaking each type down into terms that women can relate to; so that women can understand those men who cheat, find those men that don't, and avoid those men who will cheat, again and again. The audiobook covers the tell-tale signs of a cheater and those triggers that have nudged men toward cheating.
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Why Does He Cheat?
- The Woman's Guide to Guarding Her Heart
- Narrateur(s): Geoff Walsh
- Durée: 50 min
- Date de publication: 2013-09-10
- Langue: Anglais
- Why Does He Cheat? is an abridged, simple guide, for women, to aid in understanding men who cheat and those men who don't.
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Prix courant: 5,22$ ou 1 crédit
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Self-Esteem for Women
- The Modern Womens Guide to Self-Esteem, Assertiveness, and Confidence
- Auteur(s): Sophie Lawrence
- Narrateur(s): Nicole Anders
- Durée: 3 h et 48 min
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Build confidence and assertiveness in your professional and social life starting today! Are you tired of riding an emotional rollercoaster, ping-ponging between days when you feel good about your body image, your social life, and your career prospects, and days where it all slips away? All you need are straightforward, personalizable exercises that will help you to build up your self-esteem, confidence, boundary-setting, and communication skills, a little bit every day.
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Incredible book
- Écrit par J1982 le 2020-12-15
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Self-Esteem for Women
- The Modern Womens Guide to Self-Esteem, Assertiveness, and Confidence
- Narrateur(s): Nicole Anders
- Durée: 3 h et 48 min
- Date de publication: 2020-12-11
- Langue: Anglais
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Build confidence and assertiveness in your professional and social life starting today! Are you tired of riding an emotional rollercoaster, ping-ponging between days when you feel good about your body image, your social life, and your career prospects? Listen to find out more....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Slim Forever for Women
- Subliminal Self Help
- Auteur(s): Audio Activation
- Narrateur(s): Audio Activation
- Durée: 1 h
- Version abrégée
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It's a scientific fact: subliminal persuasion works. Now you can lose weight anywhere, anytime...without dieting. Listen to Slim Forever as you dress in the morning, travel to work, or when you want to unwind. Just listen to this gentle combination of soothing relaxation techniques, soft music, and persuasive affirmations and let your subconscious do the rest. Soon you'll discover new inner energy that will burn off pounds quicker and easier than you ever dreamed possible, and keep them off forever!
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Slim Forever for Women
- Subliminal Self Help
- Narrateur(s): Audio Activation
- Durée: 1 h
- Date de publication: 2003-12-24
- Langue: Anglais
- Burn calories fast with mind power!....
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Prix courant: 5,83$ ou 1 crédit
Prix réduit: 5,83$ ou 1 crédit
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So Here's the Thing...
- Notes on Growing Up, Getting Older, and Trusting Your Gut
- Auteur(s): Alyssa Mastromonaco, Lauren Oyler
- Narrateur(s): Alyssa Mastromonaco
- Durée: 5 h et 46 min
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Alyssa Mastromonaco is back with a bold, no-nonsense, and no-holds-barred 21st-century girl's guide to life, tackling the highs and lows of bodies, politics, relationships, moms, education, life on the internet, and pop culture. Whether discussing Barbra Streisand or The Bachelor, working in the West Wing or working on finding a wing woman, Alyssa leaves no stone unturned...and no awkward situation unexamined.
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A good, easy listen
- Écrit par S. Watson le 2020-02-17
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So Here's the Thing...
- Notes on Growing Up, Getting Older, and Trusting Your Gut
- Narrateur(s): Alyssa Mastromonaco
- Durée: 5 h et 46 min
- Date de publication: 2019-03-05
- Langue: Anglais
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From The New York Times best-selling author of Who Thought This Was a Good Idea? comes a fun, frank book of reflections, essays, and interviews on topics important to young women....
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Prix courant: 19,18$ ou 1 crédit
Prix réduit: 19,18$ ou 1 crédit
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Collecting Confidence
- Start Where You Are to Become the Person You Were Meant to Be
- Auteur(s): Kim Gravel
- Narrateur(s): Kim Gravel
- Durée: 5 h et 32 min
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Showcasing the confidence she's gathered from her own life journey, Kim Gravel—beloved QVC star and creator of Belle by Kim Gravel and Belle Beauty—invites you to discover the person you were created to be. Collecting Confidence, reminds you that you are not your current circumstance. You are not your current habits. Where you are right now is simply your starting place to become who you're meant to be.
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Collecting Confidence
- Start Where You Are to Become the Person You Were Meant to Be
- Narrateur(s): Kim Gravel
- Durée: 5 h et 32 min
- Date de publication: 2023-04-25
- Langue: Anglais
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Showcasing the confidence she's gathered from her own life journey, Kim Gravel—beloved QVC star and creator of Belle by Kim Gravel and Belle Beauty—invites you to discover the person you were created to be. Collecting Confidence, reminds you that you are not your current circumstance.
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Prix courant: 25,63$ ou 1 crédit
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Great Sexual Confidence for Women
- Auteur(s): Debs de Vries
- Narrateur(s): Debs de Vries
- Durée: 40 min
- Production originale
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Great sexual confidence is one of your most powerful assets. Having it will make you feel secure, strong - and sexy. With this audiobook by Debs de Vries, one of the UK's top self-confidence teachers, you'll learn to express your needs and desires in ways that respect and protect you - and others. Debs will show you how to learn the vital skills of thoughtful inquiry so you avoid 'crash and burn' relationships - and you'll also get the low-down on how to nurture yourself to enjoy your unique sensuality.
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Great Sexual Confidence for Women
- Narrateur(s): Debs de Vries
- Durée: 40 min
- Date de publication: 2011-07-28
- Langue: Anglais
- Great sexual confidence is one of your most powerful assets. Having it will make you feel secure, strong - and sexy....
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Prix courant: 8,57$ ou 1 crédit
Prix réduit: 8,57$ ou 1 crédit
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The Wealthy Peasant
- Auteur(s): Shauna Madsen
- Narrateur(s): Amar Daon
- Durée: 5 h et 32 min
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The Wealthy Peasant is a captivating memoir that tells the story of Shauna Madsen's journey from growing up in a dysfunctional home and becoming fully independent at just 16 years old to establishing herself as a thriving entrepreneur. It provides an inspiring account of the power of resilience and determination, illuminating how one can use their past experiences as a stepping stone to success.
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The Wealthy Peasant
- Narrateur(s): Amar Daon
- Durée: 5 h et 32 min
- Date de publication: 2023-06-21
- Langue: Anglais
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The Wealthy Peasant is a captivating memoir that tells the story of Shauna Madsen's journey from growing up in a dysfunctional home and becoming fully independent at just 16 years old to establishing herself as a thriving entrepreneur....
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Prix courant: 25,00$ ou 1 crédit
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I Do It with the Lights On
- And 10 More Discoveries on the Road to a Blissfully Shame-Free Life
- Auteur(s): Whitney Way Thore
- Narrateur(s): Whitney Way Thore
- Durée: 7 h
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From the star of TLC's My Big Fat Fabulous Life and the YouTube sensation "A Fat Girl Dancing" comes an empowering memoir about letting go of your limitations and living the life you deserve. Right now. Whitney Way Thore stands five feet two inches tall and weighs well over 300 pounds, and she is totally, completely, and truly...happy. But she wasn't always the vivacious, confident woman you see on TV. Growing up as a dancer, Whitney felt the pressure to be thin.
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A true inspiration
- Écrit par K.K. le 2021-06-10
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I Do It with the Lights On
- And 10 More Discoveries on the Road to a Blissfully Shame-Free Life
- Narrateur(s): Whitney Way Thore
- Durée: 7 h
- Date de publication: 2016-06-07
- Langue: Anglais
- From the star of TLC's My Big Fat Fabulous Life and the YouTube sensation "A Fat Girl Dancing" comes an empowering memoir about letting go of your limitations....
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Prix courant: 25,00$ ou 1 crédit
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Extreme Weight Loss Hypnosis for Women
- Reverse Obesity, Food Addiction, Sugar Cravings and Emotional Eating with the Use of Guided Meditations, Self-Hypnosis and Positive Affirmations
- Auteur(s): Gerry Prashad
- Narrateur(s): Jim Rising
- Durée: 1 h et 25 min
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The problem with traditional ways of losing weight is that they don’t consider the power of the human mind. If your mental programming is out of whack, no amount of exercise or dieting can make you lose weight. You may keep the weight off for a few months before you gain it all back.
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Extreme Weight Loss Hypnosis for Women
- Reverse Obesity, Food Addiction, Sugar Cravings and Emotional Eating with the Use of Guided Meditations, Self-Hypnosis and Positive Affirmations
- Narrateur(s): Jim Rising
- Durée: 1 h et 25 min
- Date de publication: 2023-01-13
- Langue: Anglais
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The problem with traditional ways of losing weight is that they don’t consider the power of the human mind. If your mental programming is out of whack, no amount of exercise or dieting can make you lose weight. You may keep the weight off for a few months before you gain it all back....
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Prix courant: 7,83$ ou 1 crédit
Prix réduit: 7,83$ ou 1 crédit
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A Woman's Guide to Claiming Space
- Stand Tall. Raise Your Voice. Be Heard
- Auteur(s): Eliza VanCort
- Narrateur(s): Eliza VanCort
- Durée: 8 h et 47 min
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For too long, women have been told to confine themselves - physically, socially, and emotionally. Eliza VanCort says now is the time for women to stand tall, raise their voices, and claim their space. Women fight the pressure to make themselves small in private, professional, and public spaces. Eliza VanCort, a teacher, consultant, and speaker, provides the necessary tools for women to rewrite the rules and create the stories of their choosing safely and without apology.
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Excellent
- Écrit par Sabrina le 2022-02-24
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A Woman's Guide to Claiming Space
- Stand Tall. Raise Your Voice. Be Heard
- Narrateur(s): Eliza VanCort
- Durée: 8 h et 47 min
- Date de publication: 2021-04-01
- Langue: Anglais
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For too long, women have been told to confine themselves - physically, socially, and emotionally. Eliza VanCort says now is the time for women to stand tall, raise their voices, and claim their space....
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Prix courant: 20,15$ ou 1 crédit
Prix réduit: 20,15$ ou 1 crédit
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365 Badass Black Girl Affirmations
- Positive Thoughts to Create Success, Wealth, and Higher Self-Esteem for Powerful Women
- Auteur(s): Jasmine Greene
- Narrateur(s): Yasmine Johnson
- Durée: 1 h et 3 min
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Do you want to become a powerful black women while only dedicating a few minutes of your time each day? It’s no secret that the happiest and most successful people all have habits that they incorporate into their lives that help them stay focused and positive when things are difficult. It doesn't matter where you are now or where you used to be; you have the opportunity to empower yourself and become the women you are meant to be.
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365 Badass Black Girl Affirmations
- Positive Thoughts to Create Success, Wealth, and Higher Self-Esteem for Powerful Women
- Narrateur(s): Yasmine Johnson
- Série: Badass Black Affirmations, Livre 1
- Durée: 1 h et 3 min
- Date de publication: 2021-05-28
- Langue: Anglais
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It’s no secret that the happiest and most successful people all have habits that they incorporate into their lives that help them stay focused and positive when things are difficult....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Manifest Rapid Weight Loss
- Rewrite Your Reality for Health and Weight Loss with Affirmations for Men and Women
- Auteur(s): Rewrite Your Reality
- Narrateur(s): Jim Rising
- Durée: 3 h et 8 min
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You are the co-creator of your reality, with every belief and every thought that you have. And our own brain is limiting us to achieve the full extent of our capabilities! Since your thoughts create how you view the world.... What if I told you there is a simple and powerful way to change your thought patterns and beliefs? In fact, rewriting your reality with affirmations is easier than you think....
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Manifest Rapid Weight Loss
- Rewrite Your Reality for Health and Weight Loss with Affirmations for Men and Women
- Narrateur(s): Jim Rising
- Durée: 3 h et 8 min
- Date de publication: 2019-04-19
- Langue: Anglais
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What if I told you there is a simple and powerful way to change your thought patterns and beliefs? In fact, rewriting your reality with affirmations is easier than you think....
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Prix courant: 18,74$ ou 1 crédit
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Exceptional You!
- 7 Ways to Live Encouraged, Empowered, and Intentional
- Auteur(s): Victoria Osteen
- Narrateur(s): Victoria Osteen
- Durée: 5 h et 57 min
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Become the exceptional person God has called you to be with these seven practices for living a fulfilled and plentiful life from Lakewood Church co-pastor and bestselling author Victoria Osteen. In her latest book, Exceptional You! Victoria Osteen shares seven ways to become the exceptional person God has called you to be. She says, "If you're going reach your highest potential in life, you're going to have to develop the ability to see beyond where you are right now."
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Exceptional You!
- 7 Ways to Live Encouraged, Empowered, and Intentional
- Narrateur(s): Victoria Osteen
- Durée: 5 h et 57 min
- Date de publication: 2019-04-02
- Langue: Anglais
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Become the exceptional person God has called you to be with these seven practices for living a fulfilled and plentiful life from Lakewood Church co-pastor and bestselling author Victoria Osteen....
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Prix courant: 25,23$ ou 1 crédit
Prix réduit: 25,23$ ou 1 crédit
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New Thought Theatre
- Auteur(s): Florence Scovel Shinn, Hillary Hawkins, Emmet Fox, Autres
- Narrateur(s): Hillary Hawkins
- Durée: 12 h et 1 min
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Are you ready to be SUCCESSFUL?! THIS edition of The Secret Door to Success has a NEW CREATIVE FLAIR! Immediately following each chapter is a short theatrical exercise! So, teens, young adults, and thespians of all ages can ACT OUT an affirmation which embodies the positive message in each chapter. A FUN way to practice the principles herein! The more we practice, the more it sticks! Please note that you do not have to have any prior acting experience in order to do these exercises. All you have to do is believe....
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New Thought Theatre
- Narrateur(s): Hillary Hawkins
- Durée: 12 h et 1 min
- Date de publication: 2020-06-02
- Langue: Anglais
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Are you ready to be successful?! This edition of The Secret Door to Success has a new creative flair! immediately following each chapter is a short theatrical exercise! so, teens, young adults, and thespians of all ages can act out an affirmation....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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Did You Say Something, Susan? (Second Edition)
- How Any Woman Can Gain Confidence with Assertive Communication
- Auteur(s): Paulette Dale PhD
- Narrateur(s): Nartan Rose
- Durée: 8 h et 34 min
- Version intégrale
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Au global
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Performance
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Histoire
Most women - even successful professionals - have trouble speaking up. Have you ever kicked yourself for what you should have said? Have you ever been afraid to speak up, been certain you didn’t have the right words? Even the most intelligent women were often brought up to be passive or never learned the skills involved in effective assertiveness. Now, this powerful, practical guide offers proven techniques that empower women to express themselves in any situation and gain the respect and admiration of others.
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Did You Say Something, Susan? (Second Edition)
- How Any Woman Can Gain Confidence with Assertive Communication
- Narrateur(s): Nartan Rose
- Durée: 8 h et 34 min
- Date de publication: 2021-10-11
- Langue: Anglais
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This powerful, practical guide offers proven techniques that empower women to express themselves in any situation and gain the respect and admiration of others....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Love Yourself: A Woman's Journey to Self-Love (Self-Hypnosis & Meditation)
- Embrace Self-Respect & Self-Esteem
- Auteur(s): Amy Applebaum Hypnosis
- Narrateur(s): Amy Applebaum
- Durée: 3 h et 39 min
- Version intégrale
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Au global
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Performance
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Histoire
Do you want to love yourself and feel confident with who you are as a woman? Are you looking for a way to stop self-sabotaging behavior and nurture yourself instead? Time to embrace respecting and loving yourself with “ A Woman’s Journey to Self Love by Amy Applebaum. Amy is a world-renowned life and business coach, NLP trainer, Hypnotherapist and Time-line Therapist, whose success has led to high-profile appearances on such television outlets as ABC News, CNN, TLC, Dr. Drew’s Lifechangers and Martha Stewart, to name a few. She also serves as an ongoing expert to publications including the NY Times, The International Herald Tribune, Cosmopolitan, Shape, Figure Magazine, and Woman’s World. And now Amy has taken her knowledge of personal and business success, and created this hypnosis & meditation program to help you release negative beliefs and behaviors and instead, adopt empowering ones that will help you reach your life and business goals.
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Love Yourself: A Woman's Journey to Self-Love (Self-Hypnosis & Meditation)
- Embrace Self-Respect & Self-Esteem
- Narrateur(s): Amy Applebaum
- Durée: 3 h et 39 min
- Date de publication: 2012-08-22
- Langue: Anglais
- Do you want to love yourself and feel confident with who you are as a woman? Are you looking for a way to stop self-sabotaging behavior and nurture yourself instead?....
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Prix courant: 20,37$ ou 1 crédit
Prix réduit: 20,37$ ou 1 crédit
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