Self Development Social
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Anxiety Management Techniques - 5 Books in 1
- Stop Anxiety Now, Eliminate Negative Thinking, Stop Panic Attacks, Overcome Social Anxiety, Master Stress Management
- Auteur(s): Derick Howell
- Narrateur(s): John-Michael Jalonen
- Durée: 17 h
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Anxiety Management Techniques: The ultimate guide to help you overcome all forms of anxiety, negative thinking, panic attacks, and stress! Do you want to gain better control over your anxiety and feelings of fear? Do you struggle with social anxiety and panic attacks? Are you looking for ways to stop negative thinking and finally relax? This five-in-one bundle is the only audiobook you will ever need to solve your problems! You deserve to live a life where peace of mind is the norm, not a special mood. You can learn how to manage your anxiety.
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Anxiety Management Techniques - 5 Books in 1
- Stop Anxiety Now, Eliminate Negative Thinking, Stop Panic Attacks, Overcome Social Anxiety, Master Stress Management
- Narrateur(s): John-Michael Jalonen
- Série: Anxiety Management Techniques
- Durée: 17 h
- Date de publication: 2020-11-06
- Langue: Anglais
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Anxiety Management Techniques: The ultimate guide to help you overcome all forms of anxiety, negative thinking, panic attacks, and stress! Do you want to gain better control over your anxiety and feelings of fear? Listen to find out more....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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The Two Most Important Days
- How to Find Your Purpose - and Live a Happier, Healthier Life
- Auteur(s): Sanjiv Chopra, Gina Vild
- Narrateur(s): Sanjiv Chopra, Gina Vild
- Durée: 7 h et 18 min
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Through inspirational storytelling, scientific evidence, practical advice, captivating exercises, and poetry, Dr. Sanjiv Chopra and Gina Vild present a powerful message that shows you how to achieve happiness no matter the challenges and stumbling blocks you face along the way. They also reveal the best way to be happy: Discover and live your life's purpose. It's a sure path to human flourishing. In fact, you may be surprised to learn that living with purpose can even add years to your life.
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The Two Most Important Days
- How to Find Your Purpose - and Live a Happier, Healthier Life
- Narrateur(s): Sanjiv Chopra, Gina Vild
- Durée: 7 h et 18 min
- Date de publication: 2017-12-26
- Langue: Anglais
- The search for happiness is hardwired in our DNA. It transcends age, gender, geography, vocation, and personal circumstances. But how do you achieve it? Find out....
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Prix courant: 19,42$ ou 1 crédit
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Personal Boundaries for Dummies
- Auteur(s): Victoria Priya
- Narrateur(s): Coleen Marlo
- Durée: 13 h et 57 min
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Boundaries are limits we establish for ourselves and implement through action or communication. Personal Boundaries for Dummies gives you all the basics on what boundaries look like (spoiler: they aren't "one-size-fits-all"), along with step-by-step instructions for figuring out what your boundaries are and communicating them with others.
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Personal Boundaries for Dummies
- Narrateur(s): Coleen Marlo
- Durée: 13 h et 57 min
- Date de publication: 2024-06-25
- Langue: Anglais
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Boundaries are limits we establish for ourselves and implement through action or communication. Personal Boundaries for Dummies gives you all the basics on what boundaries look like....
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Prix courant: 27,83$ ou 1 crédit
Prix réduit: 27,83$ ou 1 crédit
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Faire rayonner son Charisme
- Comment renforcer sa confiance en soi et acquérir une aura irrésistible en entraînant la communication et le langage corporel + Exercices de small talk & de répartie
- Auteur(s): Victoria Lakefield
- Narrateur(s): Emmanuelle Nicolaon
- Durée: 2 h et 12 min
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Un charisme irrésistible et une aura positive pour un maximum de succès dans votre vie professionnelle et privée - devenez immédiatement plus sûr de vous, plus attrayant et plus rayonnant. Êtes-vous une personne plutôt timide et introvertie et souhaitez-vous renforcer votre confiance en vous ? Voulez-vous impressionner les autres avec votre rayonnement sympathique et devenir ainsi plus populaire ? Aimeriez-vous être plus convaincant et pouvoir imposer votre volonté sans effort, partout et à tout moment ? Alors ce livre est fait pour vous.
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Faire rayonner son Charisme
- Comment renforcer sa confiance en soi et acquérir une aura irrésistible en entraînant la communication et le langage corporel + Exercices de small talk & de répartie
- Narrateur(s): Emmanuelle Nicolaon
- Durée: 2 h et 12 min
- Date de publication: 2023-02-27
- Langue: Français
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Un charisme irrésistible et une aura positive pour un maximum de succès dans votre vie professionnelle et privée - devenez immédiatement plus sûr de...
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Prix courant: 13,00$ ou 1 crédit
Prix réduit: 13,00$ ou 1 crédit
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How to Start a Conversation and Make Friends
- Revised and Updated
- Auteur(s): Don Gabor
- Narrateur(s): Don Gabor
- Durée: 1 h et 17 min
- Version abrégée
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For more than 25 years, small-talk expert Don Gabor has helped thousands of people communicate with wit, confidence, and enthusiasm with his best seller How to Start a Conversation and Make Friends. This newly revised and updated edition combines classic techniques in the art of conversation with necessary skills for communicating in the 21st century.
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How to Start a Conversation and Make Friends
- Revised and Updated
- Narrateur(s): Don Gabor
- Durée: 1 h et 17 min
- Date de publication: 2011-06-14
- Langue: Anglais
- For more than 25 years, small-talk expert Don Gabor has helped thousands of people communicate with wit, confidence, and enthusiasm with this best seller....
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Prix courant: 8,74$ ou 1 crédit
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The Extraordinary Gift of Being Ordinary
- Finding Happiness Right Where You Are
- Auteur(s): Dr. Ronald D. Siegel
- Narrateur(s): Kent Klineman
- Durée: 9 h et 45 min
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"Did I sound stupid?" "Should I have sent that email?" "How do I look?" Many of us spend a lot of time feeling self-conscious and comparing ourselves to others. Why do we judge ourselves so relentlessly? Why do we strive so hard to be special or successful, or to avoid feeling rejected? When psychologist and mindfulness expert Dr. Ronald Siegel realized that he, as well as most of his clients, was caught in a cycle of endless self-evaluation, he decided to do something about it.
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The Extraordinary Gift of Being Ordinary
- Finding Happiness Right Where You Are
- Narrateur(s): Kent Klineman
- Durée: 9 h et 45 min
- Date de publication: 2023-03-21
- Langue: Anglais
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When psychologist and mindfulness expert Dr. Ronald Siegel realized that he, as well as most of his clients, was caught in a cycle of endless self-evaluation, he decided to do something about it....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Self Esteem
- The Self Empowerment Guide for Women to Get Over Your Damn Weak Intention and Spark Happiness, Joy and Unlimited Placebo Power and Becoming Supernatural Confident. You Are Born Again
- Auteur(s): Kim Dispenza
- Narrateur(s): Gail Burkel
- Durée: 3 h et 35 min
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This book has lots of actionable information on how to catapult your self-esteem in order to ultimately boost your self-confidence and happiness levels by unleashing the full power of your mind. Sitting at home feeling sorry for yourself won’t make that happen but learning how to become super confident will. Stress and anxiety are both triggered by lack of self-esteem or lack of confidence. You may not be aware of it, but they skew the way that the world perceives you and also the way in which you interact with life.
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Self Esteem
- The Self Empowerment Guide for Women to Get Over Your Damn Weak Intention and Spark Happiness, Joy and Unlimited Placebo Power and Becoming Supernatural Confident. You Are Born Again
- Narrateur(s): Gail Burkel
- Durée: 3 h et 35 min
- Date de publication: 2019-04-22
- Langue: Anglais
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This book has lots of actionable information on how to catapult your self-esteem in order to ultimately boost your self-confidence and happiness levels by unleashing the full power of your mind....
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Prix courant: 18,74$ ou 1 crédit
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Social Anxiety and Shyness & The Conversation Skills Guide: 2 Books in 1
- How to Overcome Social Anxiety and Talk to Anyone with Confidence, Charisma and Influence
- Auteur(s): Tom Ferris, Ellen Rowling, John Porter, Autres
- Narrateur(s): Nathan McMillan, Jason Belville
- Durée: 7 h et 42 min
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Discover how to quiet your inner critic, break free from shyness, and overcome your social fears with Social Anxiety and Shyness. A comprehensive and studious guide to conversation skills and confidence-building, The Conversation Skills Guides is based on actual scientific research. It breaks down all concepts so that even a social beginner can find their way through and apply the great advice.
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Simply the best
- Écrit par Utilisateur anonyme le 2021-02-25
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Social Anxiety and Shyness & The Conversation Skills Guide: 2 Books in 1
- How to Overcome Social Anxiety and Talk to Anyone with Confidence, Charisma and Influence
- Narrateur(s): Nathan McMillan, Jason Belville
- Durée: 7 h et 42 min
- Date de publication: 2021-02-02
- Langue: Anglais
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Discover how to quiet your inner critic, break free from shyness, and overcome your social fears with Social Anxiety and Shyness. The Conversation Skills Guides is a comprehensive and studious guide to conversation skills and confidence-building....
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Prix courant: 25,00$ ou 1 crédit
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Accidental Genius
- Using Writing to Generate Your Best Ideas, Insight and Content
- Auteur(s): Mark Levy
- Narrateur(s): Bronson Pinchot
- Durée: 4 h et 27 min
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When it comes to creating ideas, we hold ourselves back. Thats because inside each of us is an internal editor whose job is to forever polish our thoughts, so we sound smart and in control, and so that we fit into society. But what happens when we encounter problems for which such conventional thinking fails us? How do we get unstuck? For Mark Levy, the answer is freewriting....
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Accidental Genius
- Using Writing to Generate Your Best Ideas, Insight and Content
- Narrateur(s): Bronson Pinchot
- Durée: 4 h et 27 min
- Date de publication: 2010-12-10
- Langue: Anglais
- When it comes to creating ideas, we hold ourselves back....
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Prix courant: 22,49$ ou 1 crédit
Prix réduit: 22,49$ ou 1 crédit
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Stop Checking Your Likes
- Shake Off the Need for Approval and Live an Incredible Life
- Auteur(s): Susie Moore
- Narrateur(s): Cat Gould
- Durée: 7 h et 13 min
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Too often we live our lives for an audience and miss out on the kind of life we really desire. In Stop Checking Your Likes, author and life coach Susie Moore shows listeners how to escape the "approval trap" and accept themselves as they are right now. With warmth and down-to-earth humor, Moore reveals 14 principles for developing unshakable self-confidence, illustrating her lessons with stories from her experience as a young executive and self-made entrepreneur.
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A must read (or listen) book!
- Écrit par Utilisateur anonyme le 2020-04-19
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Stop Checking Your Likes
- Shake Off the Need for Approval and Live an Incredible Life
- Narrateur(s): Cat Gould
- Durée: 7 h et 13 min
- Date de publication: 2020-04-07
- Langue: Anglais
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Too often we live our lives for an audience and miss out on the kind of life we really desire. In Stop Checking Your Likes, author and life coach Susie Moore shows listeners how to escape the "approval trap" and accept themselves as they are right now....
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Prix courant: 22,26$ ou 1 crédit
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100 Ways to Boost Your Self-Confidence
- Believe in Yourself and Others Will Too
- Auteur(s): Barton Goldsmith PhD
- Narrateur(s): Steve Menasche
- Durée: 5 h et 49 min
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When you don't believe in yourself, everything is more difficult. 100 Ways to Boost Your Self-Confidence will literally help you change your life by changing the way you feel about yourself. Not only will you have faith in who you really are, but the people you love and work with will believe in you as well.
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great advice
- Écrit par Utilisateur anonyme le 2023-11-28
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100 Ways to Boost Your Self-Confidence
- Believe in Yourself and Others Will Too
- Narrateur(s): Steve Menasche
- Durée: 5 h et 49 min
- Date de publication: 2018-08-28
- Langue: Anglais
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When you don't believe in yourself, everything is more difficult. 100 Ways to Boost Your Self-Confidence will literally help you change your life by changing the way you feel about yourself....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Brag Better
- Master the Art of Fearless Self-Promotion
- Auteur(s): Meredith Fineman
- Narrateur(s): Meredith Fineman
- Durée: 7 h et 6 min
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Does talking about your accomplishments feel scary or icky because you're worried people will think you're "obnoxious"? Does it feel more natural to "put your head down and do the work"? Are you tired of watching the loudest people in your industry get disproportionate praise and rewards? If you answered "yes" to any of the above, you might be self-sabotaging. You need to learn to brag better. Meredith Fineman shares the surefire and anxiety-proof strategies that have helped her clients effectively communicate their achievements and skill sets to others.
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Brag Better
- Master the Art of Fearless Self-Promotion
- Narrateur(s): Meredith Fineman
- Durée: 7 h et 6 min
- Date de publication: 2020-06-16
- Langue: Anglais
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This effortless and unapologetic approach to self-promotion will manage your anxiety and allow you to champion yourself....
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Prix courant: 20,40$ ou 1 crédit
Prix réduit: 20,40$ ou 1 crédit
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Stand Up for Yourself, Set Boundaries, & Stop Pleasing Others (If That’s Okay with You…)
- Be Confident and Fearless, Book 9
- Auteur(s): Patrick King
- Narrateur(s): Russell Newton
- Durée: 3 h et 24 min
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Expressing what you want isn’t selfish, it’s prioritizing yourself. The need to please is powerful, but it causes anxiety, stress, and resentment. Time to change your patterns. Stand Up for Yourself is direct and no-nonsense. That’s because the way you prioritize others and let them stomp all over your boundaries isn’t working, so you need a change. This book teaches you how to reverse these mini-decisions, and internalize the belief that you are worth it, you are valuable, and you deserve it. Because you are, and you do.
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Struggled to listen to it
- Écrit par Utilisateur anonyme le 2023-07-12
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Stand Up for Yourself, Set Boundaries, & Stop Pleasing Others (If That’s Okay with You…)
- Be Confident and Fearless, Book 9
- Narrateur(s): Russell Newton
- Série: Be Confident and Fearless
- Durée: 3 h et 24 min
- Date de publication: 2022-08-19
- Langue: Anglais
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Expressing what you want isn’t selfish, it’s prioritizing yourself. Do you have that habit? You don’t have to be “nice” to everyone if it means being mean to yourself. Learn to prioritize yourself, and finally do only what you want to do....
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Prix courant: 18,74$ ou 1 crédit
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NLP: A Psychologist's Guide to Master Influence & Human Behavior Through Personal Mind Control
- Auteur(s): Katherine Chambers
- Narrateur(s): Joanne Trimble
- Durée: 1 h et 51 min
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Most people traditionally train only the conventional aspects of their abilities, they focus on the technical skills of a task. However there is another layer, an emotional and behavioral set of factors which can really make the biggest impact on the results you can achieve. That is where neuro-linguistic programming comes in. NLP techniques are designed to help you tap into those top level mindsets when required. But most people aren't equipped with the right strategies or outlook on NLP to really make it work.
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NLP: A Psychologist's Guide to Master Influence & Human Behavior Through Personal Mind Control
- Narrateur(s): Joanne Trimble
- Série: Psychology Self-Help Books, Livre 2
- Durée: 1 h et 51 min
- Date de publication: 2017-09-18
- Langue: Anglais
- Imagine how different your life would be if you could tap into the beneficial emotional states of excellence on demand....
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Prix courant: 9,34$ ou 1 crédit
Prix réduit: 9,34$ ou 1 crédit
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A Weekend to Change Your Life
- Auteur(s): Joan Anderson
- Narrateur(s): Renee Raudman
- Durée: 5 h et 16 min
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New York Times best-selling author Joan Anderson gives women practical advice and inspiration for building creative, independent, and fulfilling lives through discovering who they truly are and who they can be.
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A Weekend to Change Your Life
- Narrateur(s): Renee Raudman
- Durée: 5 h et 16 min
- Date de publication: 2006-06-21
- Langue: Anglais
- Joan Anderson gives women practical advice and inspiration for building creative, independent, and fulfilling lives through discovering who they truly are and who they can be....
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Prix courant: 23,14$ ou 1 crédit
Prix réduit: 23,14$ ou 1 crédit
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Self-Care for Black Men
- 100 Ways to Heal and Liberate
- Auteur(s): Jor-El Caraballo
- Narrateur(s): Jor-El Caraballo
- Durée: 6 h et 8 min
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Black men desperately need care and restoration. But what does that restoration look like when you’re a Black man in today’s world? How do you take care of your mental health when men who look like you die at the hands of police? How do you find peace and refuge when you’re not sure how to keep up with your partner? Or navigate a challenging workplace? While scrolling through social media feeds, you may feel like you don’t have access to wellness like women do. But Black men need a space for self-care too. In Self-Care for Black Men, you will find practical answers to your questions.
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Self-Care for Black Men
- 100 Ways to Heal and Liberate
- Narrateur(s): Jor-El Caraballo
- Série: Self-Care for Black Men
- Durée: 6 h et 8 min
- Date de publication: 2023-11-07
- Langue: Anglais
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A self-care guidebook full of activities for Black men everywhere pursuing joy, creating connections, confronting racism, and working through intergenerational trauma: This is your guide to wellness and self-discovery.
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Prix courant: 19,42$ ou 1 crédit
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Read People Like a Book: Decoding Body Language, and Using Active Listening Skills to Predict Human Behavior, Analyze Someone’s Psychology and Increase Your Influence
- Self-Development
- Auteur(s): Andy Gardner
- Narrateur(s): Ivan Busenius
- Durée: 7 h et 4 min
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Learn the most effective observation techniques and how they can influence your interactions with others; find out the different facial expressions and how to decode them; understand how someone’s posture and gestures can give away their emotions, and more!
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Read People Like a Book: Decoding Body Language, and Using Active Listening Skills to Predict Human Behavior, Analyze Someone’s Psychology and Increase Your Influence
- Self-Development
- Narrateur(s): Ivan Busenius
- Durée: 7 h et 4 min
- Date de publication: 2024-02-15
- Langue: Anglais
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Learn the most effective observation techniques and how they can influence your interactions with others; find out the different facial expressions and how to decode them; understand how someone’s posture and gestures can give away their emotions, and more!
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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The Selfish Romantic
- How to Date Without Feeling Bad About Yourself
- Auteur(s): Michelle Elman
- Narrateur(s): Michelle Elman
- Durée: 9 h et 37 min
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Nearly every question life coach and queen of boundaries Michelle Elman is asked relates to one subject: dating. Including unravelling myths about single life, changing your dating mindset, dealing with ghosting, text etiquette and taking relationships offline, The Selfish Romantic will teach you how to empower your love life like never before. Combining Michelle's expertise in boundaries and body positivity, this is your guide to navigating the modern dating landscape.
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The Selfish Romantic
- How to Date Without Feeling Bad About Yourself
- Narrateur(s): Michelle Elman
- Durée: 9 h et 37 min
- Date de publication: 2023-03-30
- Langue: Anglais
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Combining Michelle's expertise in boundaries and body positivity, this is your guide to navigating the modern dating landscape....
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Prix courant: 26,00$ ou 1 crédit
Prix réduit: 26,00$ ou 1 crédit
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First Date Moves Men Can’t Resist:
- 42 Ways to Be an Irresistible Date and Captivate the Man of Your Dreams
- Auteur(s): Bruce Bryans
- Narrateur(s): Jay Michaels
- Durée: 3 h et 10 min
- Version intégrale
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Au global
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Performance
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Histoire
The qualities that men love and look for in a woman while on a date will be very, very different from the qualities women want and desire most in a man. Unfortunately, it's this lack of knowledge regarding these differences that tends to confuse and trip many women up during those first few dates. If you don't know what men want and what makes them feel love-smitten on a date, then you might find yourself struggling to connect with quality men and unable to keep them interested in you.
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First Date Moves Men Can’t Resist:
- 42 Ways to Be an Irresistible Date and Captivate the Man of Your Dreams
- Narrateur(s): Jay Michaels
- Durée: 3 h et 10 min
- Date de publication: 2024-04-23
- Langue: Anglais
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The qualities that men love and look for in a woman while on a date will be very, very different from the qualities women want and desire most in a man. Unfortunately, it's this lack of knowledge regarding these differences that tends to confuse and trip many women up during those first few dates.
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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The Art of Clear Thinking
- Mental Models for Better Reasoning, Judgment, Analysis, and Learning. Upgrade Your Intellectual Toolkit.
- Auteur(s): Patrick King
- Narrateur(s): Russell Newton
- Durée: 3 h et 10 min
- Version intégrale
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Au global
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Performance
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Histoire
Think smarter, better, and faster. Clear thinking is the key to truth, wisdom, and knowledge. Whether it’s from ourselves or others, we rarely see the world as it really is. We aren’t able to think clearly. We build our beliefs on lies, assumptions, and deceptions. This ends now. Practical methods to never be fooled, stop making mistakes, and avoid traps. The Art of Clear Thinking takes an in-depth look at the everyday illusions we come across, and how to defeat them once and for all.
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The Art of Clear Thinking
- Mental Models for Better Reasoning, Judgment, Analysis, and Learning. Upgrade Your Intellectual Toolkit.
- Narrateur(s): Russell Newton
- Durée: 3 h et 10 min
- Date de publication: 2019-03-25
- Langue: Anglais
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Think smarter, better, and faster. Clear thinking is the key to truth, wisdom, and knowledge. Whether it’s from ourselves or others, we rarely see the world as it really is. We aren’t able to think clearly. We build our beliefs on lies, assumptions, and deceptions. This ends now....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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