Self Development Social
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21 Days to Better Boundaries
- A Guide to Setting Boundaries with Kindness + Compassion
- Auteur(s): Ann Weiser Cornell
- Narrateur(s): Lynnda Nelson
- Durée: 2 h et 52 min
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One of the most influential teachers in the field of focusing, Ann Weiser Cornell, shares a remarkably compassionate guide to setting the boundaries you need while creating healthy, happy relationships. If you’d like to set boundaries with kindness and compassion, this audiobook is for you.
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21 Days to Better Boundaries
- A Guide to Setting Boundaries with Kindness + Compassion
- Narrateur(s): Lynnda Nelson
- Durée: 2 h et 52 min
- Date de publication: 2023-01-24
- Langue: Anglais
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One of the most influential teachers in the field of focusing, Ann Weiser Cornell, shares a remarkably compassionate guide to setting the boundaries you need while creating healthy, happy relationships....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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People Pleasing: How to Say No, Stop Caring What Others Think, and Set Healthy Boundaries So You Can Finally Reclaim Your Time and Energy
- Social Intelligence
- Auteur(s): Andy Gardner
- Narrateur(s): Ivan Busenius
- Durée: 3 h et 30 min
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The pain of people-pleasing is very common. It’s a pain of never being able to say no, constantly worrying about what others think of you, and feeling like you can never do enough. Though breaking free from this cycle can seem impossible, what if there was a solution? This audiobook aims to help you break this cycle and master how you can set helpful boundaries for yourself.
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People Pleasing: How to Say No, Stop Caring What Others Think, and Set Healthy Boundaries So You Can Finally Reclaim Your Time and Energy
- Social Intelligence
- Narrateur(s): Ivan Busenius
- Série: Social Intelligence, Livre 13
- Durée: 3 h et 30 min
- Date de publication: 2023-11-21
- Langue: Anglais
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Do you worry too much about what others think about you, which ultimately affects your mental health? If this sounds familiar, you’re not alone. The pain of people-pleasing is very common....
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Prix courant: 15,10$ ou 1 crédit
Prix réduit: 15,10$ ou 1 crédit
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Anxiety and Panic Attacks
- How to Stop Worry, Eliminate Insecurity and Fear in Your Relationships. Declutter Your Mind, Rewire Your Brain Using Cognitive Behavioral Therapy and More Techniques
- Auteur(s): Aaron Davis
- Narrateur(s): Dan Jones
- Durée: 5 h et 24 min
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Are you looking for a complete guide on anxiety and panic? As you’ll learn, a major cause of anxiety is the way we interpret what’s happening around us - the story we tell ourselves whenever something happens. Good news! We have control over these stories, and we can change the impact they have upon us. It is all a choice, as overly simplistic as that may sound, for now. Here too I don’t want to downplay your anxiety. But it is crucial that we see it for what it really is.
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Anxiety and Panic Attacks
- How to Stop Worry, Eliminate Insecurity and Fear in Your Relationships. Declutter Your Mind, Rewire Your Brain Using Cognitive Behavioral Therapy and More Techniques
- Narrateur(s): Dan Jones
- Durée: 5 h et 24 min
- Date de publication: 2020-12-04
- Langue: Anglais
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Are you looking for a complete guide on anxiety and panic? As you’ll learn, a major cause of anxiety is the way we interpret what’s happening around us - the story we tell ourselves whenever something happens....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Supersurvivors
- The Surprising Link Between Suffering and Success
- Auteur(s): David B. Feldman, Lee Daniel Kravetz
- Narrateur(s): Joel Richards
- Durée: 7 h et 18 min
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Starting where resiliency studies leave off, two psychologists explore the science of remarkable accomplishment in the wake of trauma, revealing the surprising principles that allow people to transform their lives and achieve extraordinary things. Over four billion people worldwide will survive a trauma during their lives. Some will experience severe post-traumatic stress. Most will eventually recover and return to life as normal. But sometimes, survivors do more than bounce back. Sometimes they bounce forward.
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Not for women
- Écrit par Utilisateur anonyme le 2021-03-23
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Supersurvivors
- The Surprising Link Between Suffering and Success
- Narrateur(s): Joel Richards
- Durée: 7 h et 18 min
- Date de publication: 2014-06-24
- Langue: Anglais
- Starting where resiliency studies leave off, two psychologists explore the science of remarkable accomplishment in the wake of trauma....
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Prix courant: 22,13$ ou 1 crédit
Prix réduit: 22,13$ ou 1 crédit
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Screw Being Shy
- Learn How to Manage Social Anxiety and Be Yourself in Front of Anyone
- Auteur(s): Mark Metry
- Narrateur(s): Mark Metry
- Durée: 8 h et 31 min
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Forget shyness. Forget being the quiet person in the back of the room. There’s nothing wrong with being an introvert, but society has largely confused this term with a real problem that many face: social anxiety. Communicating your authentic self to others is crucial to achieve success and a happy life.
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Screw Being Shy
- Learn How to Manage Social Anxiety and Be Yourself in Front of Anyone
- Narrateur(s): Mark Metry
- Durée: 8 h et 31 min
- Date de publication: 2020-10-07
- Langue: Anglais
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Forget shyness. Forget being the quiet person in the back of the room. There’s nothing wrong with being an introvert, but society has largely confused this term with a real problem that many face: social anxiety....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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More Time to Think
- The Power of Independent Thinking
- Auteur(s): Nancy Kline
- Narrateur(s): Nancy Kline
- Durée: 10 h et 11 min
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In More Time to Think, Nancy Kline demonstrates that the quality of everything we do depends on the quality of the thinking we do first. The leaders, entrepreneurs and business people who understand this are at the top of their fields and inspire some of the most successful and innovative practices and businesses in the world. In this audiobook, Nancy Kline shares 10 effective ways to help people think innovatively, and with rigour.
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More Time to Think
- The Power of Independent Thinking
- Narrateur(s): Nancy Kline
- Durée: 10 h et 11 min
- Date de publication: 2017-05-01
- Langue: Anglais
- Nancy Kline shares 10 effective ways to help people think for themselves with rigour, imagination, courage and grace....
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Prix courant: 28,64$ ou 1 crédit
Prix réduit: 28,64$ ou 1 crédit
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The Art of Thriving Online: A Workbook
- Creative Exercises to Help You Stay Grounded and Feel Joy in the World of Social Media
- Auteur(s): Amelia Knott RP RCAT
- Narrateur(s): Amelia Knott RP RCAT
- Durée: 5 h et 6 min
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Do you wish you could spend less time on social media, or maybe even quit it altogether? You’re not alone! “Social media is woven into so many aspects of our daily lives,” says Amelia Knott, “but it is not designed with our psychological well-being in mind.” Thankfully, it is possible to create a conscious relationship with the online world. The Art of Thriving Online: A Workbook goes far beyond “digital detoxing,” with innovative methods for counteracting manipulative, compulsive, and stress-inducing aspects of social media while preserving the goodness of your time online.
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The Art of Thriving Online: A Workbook
- Creative Exercises to Help You Stay Grounded and Feel Joy in the World of Social Media
- Narrateur(s): Amelia Knott RP RCAT
- Durée: 5 h et 6 min
- Date de publication: 2024-10-15
- Langue: Anglais
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In this creatively active workbook by art psychotherapist Amelia Knott, you’ll discover self-guidance for creative activities, reflections, therapeutic art, writing prompts, and more to develop a conscious and healthy relationship with the world of social media.
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Prix courant: 18,41$ ou 1 crédit
Prix réduit: 18,41$ ou 1 crédit
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How to Talk to Anyone 2.0
- Step-by-Step Guide to Easily Master Communication, Body Language, and Small Talk - Boost Confidence, Enhance Charisma, and Cultivate Stronger Relationships
- Auteur(s): Armando Luciano Guevara
- Narrateur(s): Pete Ferrand
- Durée: 5 h et 27 min
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Transform from awkward to confident in any setting with the ultimate communication guide. Struggle to start conversations or connect with others? This guide is your key to becoming a confident communicator, enabling you to make lasting impressions and genuine connections. Mastering effective communication can elevate your career, enhance your social interactions, and lead to meaningful relationships. It's essential for initiating conversations, understanding others, and building rapport.
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How to Talk to Anyone 2.0
- Step-by-Step Guide to Easily Master Communication, Body Language, and Small Talk - Boost Confidence, Enhance Charisma, and Cultivate Stronger Relationships
- Narrateur(s): Pete Ferrand
- Durée: 5 h et 27 min
- Date de publication: 2024-04-18
- Langue: Anglais
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Transform from awkward to confident in any setting with the ultimate communication guide.
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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A Man’s Guide to Growing Confidence
- Build Your Self-Confidence & Self-Esteem Using the Recalibration Solution to Become Stronger than Ever Before
- Auteur(s): Chris Hemswatt
- Narrateur(s): Oliver Hunt
- Durée: 4 h et 39 min
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Do you want to build a more positive sense of self and become the man you desire to be? Are you tired of feeling second best and comparing yourself to others who seem in every way to be better than you are? Do you dream of landing a leadership position in your career? If your self-esteem and confidence need a big boost - then this audiobook is for you. This audiobook is the only road map you will ever need to bring you to where you want to be - confident, self-assured, decisive, assertive, desirable, and respected.
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Amazing book for men
- Écrit par P. Taylor le 2021-12-27
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A Man’s Guide to Growing Confidence
- Build Your Self-Confidence & Self-Esteem Using the Recalibration Solution to Become Stronger than Ever Before
- Narrateur(s): Oliver Hunt
- Durée: 4 h et 39 min
- Date de publication: 2021-11-29
- Langue: Anglais
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Do you want to build a more positive sense of self and become the man you desire to be? Are you tired of feeling second best and comparing yourself to others who seem in every way to be better than you are? Listen to find out more....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Stop Anxiety from Stopping You
- The Breakthrough Program for Conquering Panic and Social Anxiety
- Auteur(s): Dr. Helen Odessky
- Narrateur(s): Donna Postel
- Durée: 4 h et 14 min
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We are often too busy or preoccupied to attend to our emotions until they hit with the strength of a tornado. When signs of anxiety and panic appear, they ravage our lives, our dreams, and our spirit. It is now possible to stop anxiety from stopping us in our tracks. In her book, Dr. Odessky helps you understand the process of anxiety, and how to arm yourself with strategies that work. Dr. Odessky draws on her 15 years of clinical experience to guide you through the process of not only learning how to overcome anxiety, but also how to enrich your life.
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Worth the purchase!
- Écrit par Josel le 2022-09-08
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Stop Anxiety from Stopping You
- The Breakthrough Program for Conquering Panic and Social Anxiety
- Narrateur(s): Donna Postel
- Durée: 4 h et 14 min
- Date de publication: 2018-06-12
- Langue: Anglais
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In this audiobook, Dr. Odessky helps you understand the process of anxiety, and how to arm yourself with strategies that work. Dr. Odessky draws on her 15 years of clinical experience to guide you through the process of learning how to overcome anxiety and also how to enrich your life....
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Prix courant: 17,70$ ou 1 crédit
Prix réduit: 17,70$ ou 1 crédit
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How to Read People Like a Book
- Speed-Read, Analyze, and Understand Anyone's Body Language, Emotions, and Thoughts
- Auteur(s): Chase Hill
- Narrateur(s): Moose Warywoda
- Durée: 3 h et 45 min
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Stop racking your brain to figure out what others are really trying to say…. know how to instantly decode the meaning behind their unspoken messages. You don’t have to be a communication expert, detective, or superhero to learn how to recognize and decode social cues. All you need to do is to know exactly what to look for and what they really mean.
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How to Read People Like a Book
- Speed-Read, Analyze, and Understand Anyone's Body Language, Emotions, and Thoughts
- Narrateur(s): Moose Warywoda
- Série: Master the Art of Self-Improvement, Livre 5
- Durée: 3 h et 45 min
- Date de publication: 2023-10-27
- Langue: Anglais
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Stop racking your brain to figure out what others are really trying to say…. know how to instantly decode the meaning behind their unspoken messages. You don’t have to be a communication expert, detective, or superhero to learn how to recognize and decode social cues....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Guided Hypnosis for Deep Sleep, Anxiety Relief, Overthinking, and Social Anxiety
- Find Immediate Relief from Stressful Thoughts, and Experience Blissful Relaxation with 5 Hours of Guided Meditations
- Auteur(s): Peaceful Valley Institute
- Narrateur(s): Taylor Bowman
- Durée: 5 h et 8 min
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A sense of inner peace calms the mind and allows us to see our path clearly, helping us focus and reach our goals. Clear goals are like a compass; you know what you want and aim to reach it. You commit to the journey, trusting that everything will work out rather than believing that it will be an intimidating ordeal. All you need to do for these hypnoses is to put on a pair of headphones, lie down or sit somewhere where you will not be disturbed, and listen to the narrator who will bring you to a state of deep relaxation within minutes.
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Guided Hypnosis for Deep Sleep, Anxiety Relief, Overthinking, and Social Anxiety
- Find Immediate Relief from Stressful Thoughts, and Experience Blissful Relaxation with 5 Hours of Guided Meditations
- Narrateur(s): Taylor Bowman
- Durée: 5 h et 8 min
- Date de publication: 2021-10-13
- Langue: Anglais
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A sense of inner peace calms the mind and allows us to see our path clearly, helping us focus and reach our goals. Clear goals are like a compass; you know what you want and aim to reach it....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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The Anxiety Solution
- A Quieter Mind, a Calmer You
- Auteur(s): Chloe Brotheridge
- Narrateur(s): Chloe Brotheridge
- Durée: 5 h et 32 min
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Therapist Chloe Brotheridge has used the latest scientific research and her own personal experience to create a programme that has already helped thousands of her clients to overcome anxiety. The Anxiety Solution will provide you with simple yet powerful practical tools to help you manage your symptoms and start feeling better every day. Chloe will help you to understand why we feel anxious in the first place and equips you with techniques to help manage the symptoms and start living a happier, more confident life.
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Fantastic
- Écrit par Hillary Brown le 2020-02-27
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The Anxiety Solution
- A Quieter Mind, a Calmer You
- Narrateur(s): Chloe Brotheridge
- Durée: 5 h et 32 min
- Date de publication: 2017-02-23
- Langue: Anglais
- Therapist Chloe Brotheridge has used the latest scientific research and her own personal experience to create a programme that has already helped thousands of her clients to overcome anxiety....
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Prix courant: 25,77$ ou 1 crédit
Prix réduit: 25,77$ ou 1 crédit
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No More Bullying Book for Kids
- Become Strong, Happy, and Bully-Proof
- Auteur(s): Vanessa Green Allen
- Narrateur(s): Karyn O'Bryant
- Durée: 1 h et 21 min
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The No More Bullying Book for Kids is your child’s guide to build the skills and resilience to confidently handle bullying whenever or wherever it occurs. Bullying has become a common problem for kids. Yet, many may not know what bullying actually is or what to do if it happens to them. The No More Bullying Book for Kids gives kids the information they need to identify bullying, followed by strategies for dealing with specific situations when they or someone they know is being bullied.
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No More Bullying Book for Kids
- Become Strong, Happy, and Bully-Proof
- Narrateur(s): Karyn O'Bryant
- Durée: 1 h et 21 min
- Date de publication: 2019-08-27
- Langue: Anglais
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The No More Bullying Book for Kids is your child’s guide to build the skills and resilience to confidently handle bullying whenever or wherever it occurs....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Social Equations
- The Formulas for Deep Friendships, Charm, Trust, and Being a People Person
- Auteur(s): Patrick King
- Narrateur(s): Russell Newton
- Durée: 4 h et 6 min
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How to connect with anyone - in a systematic and structured way. A true set of instructions for any social interaction. Sometimes our minds are blank and we run out of things to say. That's normal. This book seeks to simplify that moment with simple formulas and equations to keep you going, connecting, and charming. A detailed breakdown of what people look for in friends, rapport, and social skills. Social Equations is a book of research and iteration. This means that each formula has been verified and confirmed by psychologists and researchers, and then broken down into use for daily life.
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Social Equations
- The Formulas for Deep Friendships, Charm, Trust, and Being a People Person
- Narrateur(s): Russell Newton
- Durée: 4 h et 6 min
- Date de publication: 2024-02-20
- Langue: Anglais
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How to connect with anyone - in a systematic and structured way. A true set of instructions for any social interaction.
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Prix courant: 18,74$ ou 1 crédit
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Blind Curves
- A Woman, a Motorcycle, and a Journey to Reinvent Herself
- Auteur(s): Linda Crill
- Narrateur(s): Tamara Marston
- Durée: 8 h et 45 min
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After months of following one-size-fits-all advice for a 57-year-old widow, Linda Crill is still miserable, until she makes a rebellious spur-of-the-moment decision: she trades her corporate suits for motorcycle leathers and commits herself to a 2,500-mile road trip down America’s Pacific Northwest coast on a Harley. The problem: she doesn’t know how to ride and has only 30 days to learn. Four short weeks later, Linda joins two men and a woman for a white-knuckled, exhilarating road trip along the west coast from Vancouver, Canada, to the wine country of Mendocino, California....
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Blind Curves
- A Woman, a Motorcycle, and a Journey to Reinvent Herself
- Narrateur(s): Tamara Marston
- Durée: 8 h et 45 min
- Date de publication: 2014-09-30
- Langue: Anglais
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After months of following one-size-fits-all advice for a 57-year-old widow, Linda Crill is still miserable, until she makes a rebellious spur-of-the-moment decision....
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Prix courant: 26,40$ ou 1 crédit
Prix réduit: 26,40$ ou 1 crédit
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Mirror of Betrayal Surviving Narcissism Loving a Narcissist
- Letting Go, Grieving Betrayal, and Cultivating Self-Love in Complex PTSD Recovery
- Auteur(s): Chase Andrews
- Narrateur(s): Skye Alley
- Durée: 4 h et 4 min
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The aftermath of a relationship with a narcissist can feel like seeing yourself through shattered glass. Mending the pieces of who you are after abuse and gas-lighting can be a daunting task. But… YOU ARE NOT ALONE! "Mirror of Betrayal" by Chase Andrews is a beacon of hope on your journey to thrive again. This profound book is specifically crafted for those emerging from the shadows of narcissistic abuse and grappling with the complexities of Complex PTSD.
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Mirror of Betrayal Surviving Narcissism Loving a Narcissist
- Letting Go, Grieving Betrayal, and Cultivating Self-Love in Complex PTSD Recovery
- Narrateur(s): Skye Alley
- Durée: 4 h et 4 min
- Date de publication: 2024-01-23
- Langue: Anglais
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The aftermath of a relationship with a narcissist can feel like seeing yourself through shattered glass. Mending the pieces of who you are after abuse and gas-lighting can be a daunting task....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Cunt (20th Anniversary Edition)
- Auteur(s): Inga Muscio
- Narrateur(s): Inga Muscio
- Durée: 8 h et 5 min
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Histoire
In this fully revised anniversary edition of the classic testament to women's empowerment, Muscio explores with candidness and humor such traditional feminist issues as birth control, sexuality, jealousy between women, and prostitution with a fresh attitude for a new generation of women. Sending out a call for every woman to be the "Cuntlovin' Ruler of Her Sexual Universe", Muscio stands convention on its head by embracing the provocative and celebrating womanhood.
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Early Generation Feminism
- Écrit par Alexandra le 2020-08-25
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Cunt (20th Anniversary Edition)
- Narrateur(s): Inga Muscio
- Série: Live Girls
- Durée: 8 h et 5 min
- Date de publication: 2018-06-21
- Langue: Anglais
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An ancient title of respect for women, the word "cunt" long ago veered off its noble path. Inga Muscio traces the road from honor to expletive, giving women the motivation and tools to claim the term as a positive and powerful force in their lives....
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Prix courant: 25,23$ ou 1 crédit
Prix réduit: 25,23$ ou 1 crédit
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Absolute Charisma
- How Highly Charismatic People Think, Act, and Speak to Charm and Influence People with Ease (Communication Skills and Charisma Development, Book 4)
- Auteur(s): Mindnatic
- Narrateur(s): Braden Neptune
- Durée: 3 h et 24 min
- Version intégrale
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Au global
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Performance
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Histoire
If you had the chance to develop undeniable magnetism and charisma, would you take it? Picture a time when you were in the presence of the most captivating people you’ve ever met. How did being around them make you feel? And would you like to replicate that same kind of aura for yourself? Absolute Charisma will teach you how highly charismatic people think, act, and speak, as well as give you the tools you need to effortlessly replicate their charm and influence over people!
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Absolute Charisma
- How Highly Charismatic People Think, Act, and Speak to Charm and Influence People with Ease (Communication Skills and Charisma Development, Book 4)
- Narrateur(s): Braden Neptune
- Durée: 3 h et 24 min
- Date de publication: 2022-08-22
- Langue: Anglais
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Absolute Charisma will teach you how highly charismatic people think, act, and speak, as well as give you the tools you need to effortlessly replicate their charm and influence over people....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Comment satisfaire ses besoins de reconnaissance
- L'essentiel du développement personnel
- Auteur(s): Simonne Mortera, Olivier Nunge
- Narrateur(s): Simonne Mortera, Olivier Nunge
- Durée: 1 h et 13 min
- Version intégrale
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Au global
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Performance
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Histoire
Les signes de reconnaissance sont indispensables à la vie. Ils répondent à un besoin incontournable. Ils sont la "monnaie d'échange" qui structure nos relations. De notre capacité à savoir bien les utiliser ou les gérer, dépend la qualité de nos échanges. Ce texte permet : de comprendre la notion de "besoin de reconnaissance", d'analyser ce qui fonde de bonnes ou de mauvaises relations, de percevoir que la qualité de la communication conditionne la qualité et la durée des bonnes relations.
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Comment satisfaire ses besoins de reconnaissance
- L'essentiel du développement personnel
- Narrateur(s): Simonne Mortera, Olivier Nunge
- Série: L'essentiel du développement personnel
- Durée: 1 h et 13 min
- Date de publication: 2017-12-20
- Langue: Français
- Les signes de reconnaissance sont indispensables à la vie. Ils répondent à un besoin incontournable. Ils sont la "monnaie d'échange" qui structure nos...
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 9,74$ ou 1 crédit
Prix réduit: 9,74$ ou 1 crédit
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