Self Development Thoughts
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Cognitive Behavioral Therapy - 11 Simple CBT Techniques to Strengthen Self-Awareness and Overcome Anxiety, Depression and Intrusive Thoughts (Cognitive Behavior Therapy - CBT)
- Auteur(s): The Mentor Bucket
- Narrateur(s): John Fehskens for HotGhost Productions
- Durée: 3 h et 29 min
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Cognitive behavioral therapy, or CBT, is a drug-free treatment that allows you to rewire your mind to identify and positively redirect destructive or disturbing thought patterns - paving the way to a better, healthier, and happier you. The author walks you through his personal experiences of denial and hopelessness and how proven CBT methods worked in mitigating the intrusive thoughts that fueled his anxiety and depression.
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Cognitive Behavioral Therapy - 11 Simple CBT Techniques to Strengthen Self-Awareness and Overcome Anxiety, Depression and Intrusive Thoughts (Cognitive Behavior Therapy - CBT)
- Narrateur(s): John Fehskens for HotGhost Productions
- Durée: 3 h et 29 min
- Date de publication: 2021-07-27
- Langue: Anglais
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Cognitive behavioral therapy, or CBT, is a drug-free treatment that allows you to rewire your mind to identify and positively redirect destructive or disturbing thought patterns - paving the way to a better, healthier, and happier you....
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Prix courant: 18,74$ ou 1 crédit
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The Cycle of Thought
- A Book to Inspire Your Positive Self
- Auteur(s): Napoleon Hill, Judith Williamson
- Narrateur(s): Brock D. Vickers
- Durée: 2 h et 36 min
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This upside down book replicates the cycle of thought. Positive thinking does not just "happen," but often occurs in tandem with the outgrowth of negative thought. If not for loss, a person might not be able to appreciate a gain in finances, relationships, and employment among many other circumstances in life. In order to focus on the good, the bad needs to be acknowledged. This cyclic balance demonstrates the ebb and flow of the Universe constantly in motion both for and against itself.
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The Cycle of Thought
- A Book to Inspire Your Positive Self
- Narrateur(s): Brock D. Vickers
- Durée: 2 h et 36 min
- Date de publication: 2022-12-17
- Langue: Anglais
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This upside down book replicates the cycle of thought. Positive thinking does not just "happen," but often occurs in tandem with the outgrowth of negative thought....
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Prix courant: 17,16$ ou 1 crédit
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Self-Discipline
- Inspiring Ideas, Thoughts, and Examples to Boost Self-Esteem and Positivity
- Auteur(s): Charissa Felts
- Narrateur(s): Amanda Smith
- Durée: 3 h et 35 min
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How can we help ourselves when we are about to give up? How can we stop complaining about the things that are going wrong and simply fix them without feeling self-pity? These questions may seem trivial, but have you ever pondered these issues? Either way, the point of this book is to help you control and master your emotions, to get rid of an ungrateful, entitled attitude, and to boost your self-confidence. Don’t skip out on this! This will help you feel better, because the things mentioned in here are based on the truth.
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Self-Discipline
- Inspiring Ideas, Thoughts, and Examples to Boost Self-Esteem and Positivity
- Narrateur(s): Amanda Smith
- Durée: 3 h et 35 min
- Date de publication: 2020-07-01
- Langue: Anglais
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How can we help ourselves when we are about to give up? How can we stop complaining about the things that are going wrong and simply fix them without feeling self-pity....
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Prix courant: 18,74$ ou 1 crédit
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Your Mind, the Gap - Master Your Thoughts and Be Your Best Self
- Practical Guide Towards a Personal Transformation. Become Who You Are Meant to Be and Overcome Worry, Fear and Anxiety
- Auteur(s): Sofia A. Watts
- Narrateur(s): Jason Lasky
- Durée: 4 h et 54 min
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With practical and proven self-help steps, you will learn how to transform self-defeating behaviours, like insecurities, procrastination, fear, obsession, anger, self-pity, guilt, anxiety, and more. You make sense of your thoughts to uncover how to interrupt those destructive deep-seated patterns and make the kind of profound shift you need to get your life on track. Discover the methods and routines that can create real and lasting change when practiced regularly. Easier said than done, but worth the try by listening to this book.
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Your Mind, the Gap - Master Your Thoughts and Be Your Best Self
- Practical Guide Towards a Personal Transformation. Become Who You Are Meant to Be and Overcome Worry, Fear and Anxiety
- Narrateur(s): Jason Lasky
- Durée: 4 h et 54 min
- Date de publication: 2019-07-10
- Langue: Anglais
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In this self-empowerment guide, you will find the knowledge, advice, and tools you need to tear down anything that is weighing you down and help you move past self-imposed limitations, so you can become the truly best version of yourself....
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Prix courant: 18,74$ ou 1 crédit
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How to Be Happy in Life - A Practical Self Development Plan That Leads to a Happy Healthy You
- Auteur(s): Bethany Taylor
- Narrateur(s): Marc Trulove
- Durée: 59 min
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A New Year hails a new beginning for most of us. Some may resolve to quit smoking, lose weight, get a new job or get our finances in order. By February, some of our resolve has vanished, mainly because we couldn’t get over ourselves. We’re our own worst enemies when it comes to change. What most of us need is a plan that we can understand and stick to, through all of the hurdles, temptations, and stress that enter our lives.
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How to Be Happy in Life - A Practical Self Development Plan That Leads to a Happy Healthy You
- Narrateur(s): Marc Trulove
- Durée: 59 min
- Date de publication: 2019-05-02
- Langue: Anglais
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This self-development plan contains five basic elements that you’ll need to overcome yourself and win the battles to take you to ultimate success, so you can be happy in life....
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Prix courant: 4,95$ ou 1 crédit
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Awaken the Power Within
- In Defense of Self-Help
- Auteur(s): Albert Amao Soria
- Narrateur(s): Ramon De Ocampo
- Durée: 9 h et 33 min
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Sociologist Albert Amao analyzes the accuracy of self-help and positive-thinking claims in this groundbreaking - and wholly unexpected - exploration of what works, what doesn't, and why. Contrary to the critics who blithely dismiss self-help methods, or the New Age gurus who sell them as miracles, Amao - writing with sobriety and scholarship and drawing on deep personal experience - explores the conditions under which self-help is authentic.
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Awaken the Power Within
- In Defense of Self-Help
- Narrateur(s): Ramon De Ocampo
- Durée: 9 h et 33 min
- Date de publication: 2018-06-05
- Langue: Anglais
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Sociologist Albert Amao analyzes the accuracy of self-help and positive-thinking claims in this groundbreaking - and wholly unexpected - exploration of what works, what doesn't, and why....
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Prix courant: 22,26$ ou 1 crédit
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Overcome Anxiety in Marriage
- Improve Your Self-Confidence and Your Relationship by Conquering Your Fears, Eliminating Your Insecurities, Defeating Your Negative Thoughts, and Coping with Jealousy
- Auteur(s): Sienna Montgomery
- Narrateur(s): Sienna Montgomery
- Durée: 2 h et 5 min
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Transform your anxious attachment style into a secure one and start building a thriving, fulfilling partnership with the help of this powerful audiobook! Overcome Anxiety in Marriage: Improve Your Self-Confidence and Your Relationship by Conquering Your Fears, Eliminating Your Insecurities, Defeating Your Negative Thoughts, and Coping with Jealousy dives into understanding anxiety's impact on marriage and uncovers common triggers.
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Overcome Anxiety in Marriage
- Improve Your Self-Confidence and Your Relationship by Conquering Your Fears, Eliminating Your Insecurities, Defeating Your Negative Thoughts, and Coping with Jealousy
- Narrateur(s): Sienna Montgomery
- Durée: 2 h et 5 min
- Date de publication: 2023-09-08
- Langue: Anglais
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Overcome Anxiety in Marriage: Improve Your Self-Confidence and Your Relationship by Conquering Your Fears, Eliminating Your Insecurities, Defeating Your Negative Thoughts, and Coping with Jealousy dives into understanding anxiety's impact on marriage and uncovers common triggers....
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Prix courant: 8,71$ ou 1 crédit
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Why Hypnosis for Personal Development
- How to Re-Script Our Life Script with Hypnosis, How to Manage Our Thoughts and Behaviors by Our Emotions, and How to Use Our Dreams to Find Our Answers
- Auteur(s): Susanna Safa
- Narrateur(s): Tarquin Thornton-Close
- Durée: 4 h et 26 min
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Do you want to upgrade your mind to an expert level? Do you feel exhausted and beaten by repeating the same behaviors and you don't know why? From the stresses of daily life to the nonstop changes we must adapt to, everything feels a little out of sync. Whether you’re trying to kick a bad habit, or you want to defeat stress, hypnosis can help you achieve this. Perhaps you want to improve your mental capacity to own challenges, or you want to find direction in life.
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Why Hypnosis for Personal Development
- How to Re-Script Our Life Script with Hypnosis, How to Manage Our Thoughts and Behaviors by Our Emotions, and How to Use Our Dreams to Find Our Answers
- Narrateur(s): Tarquin Thornton-Close
- Durée: 4 h et 26 min
- Date de publication: 2021-05-18
- Langue: Anglais
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Do you want to upgrade your mind to an expert level? Do you feel exhausted and beaten by repeating the same behaviors and you don't know why? From the stresses of daily life to the nonstop changes we must adapt to, everything feels a little out of sync....
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Control Your Mind
- Master Your Thoughts and Emotions, A Spiritual Guide to Mindfulness, Self-Mastery, and Personal Growth
- Auteur(s): Inner Journey
- Narrateur(s): Bev Martin
- Durée: 3 h et 28 min
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Unlock the power of your mind and take control of your destiny. Control Your Mind is a transformative guide that reveals the deep connection between your thoughts, emotions, and the reality you create. Through profound insights and actionable techniques, this book will help you break free from negativity, master your emotions, and cultivate a mindset of clarity, resilience, and peace.
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Control Your Mind
- Master Your Thoughts and Emotions, A Spiritual Guide to Mindfulness, Self-Mastery, and Personal Growth
- Narrateur(s): Bev Martin
- Durée: 3 h et 28 min
- Date de publication: 2025-02-18
- Langue: Anglais
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Unlock the power of your mind and take control of your destiny. Control Your Mind is a transformative guide that reveals the deep connection between your thoughts, emotions, and the reality you create.
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Prix courant: 18,74$ ou 1 crédit
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365 Black Girls Positive Affirmations + Spiritual Self Care + Emotional Self Care for Black Women: 3 in 1
- Stress Relief for Powerful Women: Positive Thoughts to Create Success & Self-Esteem
- Auteur(s): Maya Morrison
- Narrateur(s): Dr. Michelle Carabache
- Durée: 5 h et 50 min
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For centuries, black women have been groomed to neglect their emotional health. This has led to the birth of a generation of women who are so broken and damaged that we believe the relationships we cultivate should function in two settings only: ride or die. But when you think well, self-care runs much deeper than just a bubble bath–it includes emotional self-care as well. Since life has become increasingly harder for everyone these days, in this book, I’m going to talk exactly about it.
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365 Black Girls Positive Affirmations + Spiritual Self Care + Emotional Self Care for Black Women: 3 in 1
- Stress Relief for Powerful Women: Positive Thoughts to Create Success & Self-Esteem
- Narrateur(s): Dr. Michelle Carabache
- Durée: 5 h et 50 min
- Date de publication: 2024-04-18
- Langue: Anglais
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For centuries, black women have been groomed to neglect their emotional health. This has led to the birth of a generation of women who are so broken and damaged that we believe the relationships we cultivate should function in two settings only: ride or die.
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Prix courant: 25,00$ ou 1 crédit
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Transformative Thinking
- Practical Strategies to Transform Thoughts of Doubt into Fulfillment and Self Care (Sensei Self Development Series)
- Auteur(s): Sensei Paul David
- Narrateur(s): Michael Goldsmith
- Durée: 1 h et 7 min
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The book exposes the dangers of having negative thought patterns and illustrates how these patterns are developed to explain why these are harmful. Stories of real people who struggle with their negative thought patterns are featured here. You might be able to identify with some of them.
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Transformative Thinking
- Practical Strategies to Transform Thoughts of Doubt into Fulfillment and Self Care (Sensei Self Development Series)
- Narrateur(s): Michael Goldsmith
- Série: Sensei Publishing Self Development, Livre 7
- Durée: 1 h et 7 min
- Date de publication: 2021-05-03
- Langue: Anglais
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The book exposes the dangers of having negative thought patterns and illustrates how these patterns are developed to explain why these are harmful. Stories of real people who struggle with their negative thought patterns are featured here....
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Prix courant: 8,71$ ou 1 crédit
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Stop Overthinking: A Beginner's Guide
- 5-Step Plan to Help Control Stress, Negative Thoughts, Stop Self-Sabotage and Instill Lifelong Positive Habits
- Auteur(s): Mona Barllow
- Narrateur(s): Gretchen Crispin
- Durée: 4 h et 9 min
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"Stop Overthinking: A Beginner’s Guide” spills the beans on why we feel the way we do and how to achieve freedom of mind for the life you've dreamed of and thought you’d never have. This book gives you a fresh take on where our feelings come from, so you can stop the struggle and choose how you want to feel anytime. Remember, pain happens, but suffering is your call.
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Stop Overthinking: A Beginner's Guide
- 5-Step Plan to Help Control Stress, Negative Thoughts, Stop Self-Sabotage and Instill Lifelong Positive Habits
- Narrateur(s): Gretchen Crispin
- Durée: 4 h et 9 min
- Date de publication: 2024-02-27
- Langue: Anglais
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"Stop Overthinking: A Beginner’s Guide” spills the beans on why we feel the way we do and how to achieve freedom of mind for the life you've dreamed of and thought you’d never have.
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A Guide to Self-Mastery
- Change Your Life by Changing Your Thoughts Through the Law of Attraction, Master Key System, Mindfulness, Meditation and Visualization
- Auteur(s): Tammy Gallagher
- Narrateur(s): KC Wayman
- Durée: 4 h et 32 min
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Universal Laws work every time for everyone and everything, just as the law of gravity works regardless of the environment, things, or people involved. When you understand these Universal Laws and what is necessary to have them work for your benefit, you can attract things into your life that you’ve only dreamed of.
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A Guide to Self-Mastery
- Change Your Life by Changing Your Thoughts Through the Law of Attraction, Master Key System, Mindfulness, Meditation and Visualization
- Narrateur(s): KC Wayman
- Durée: 4 h et 32 min
- Date de publication: 2022-12-12
- Langue: Anglais
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Universal Laws work every time for everyone and everything, just as the law of gravity works regardless of the environment, things, or people involved....
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Prix courant: 18,74$ ou 1 crédit
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4000+ Positive Affirmations for Black Women
- Increase Self-Confidence, Self-Love, Weight Loss, Success & Wealth. Rewire Your Thoughts for Happiness, Healthy Relationships & Freedom
- Auteur(s): Destiny Harris
- Narrateur(s): Carla Grace
- Durée: 7 h et 40 min
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Affirmations on Self-Love, Good Sleep, Success, Health & Fitness.
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4000+ Positive Affirmations for Black Women
- Increase Self-Confidence, Self-Love, Weight Loss, Success & Wealth. Rewire Your Thoughts for Happiness, Healthy Relationships & Freedom
- Narrateur(s): Carla Grace
- Durée: 7 h et 40 min
- Date de publication: 2024-12-11
- Langue: Anglais
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Affirmations on Self-Love, Good Sleep, Success, Health & Fitness.
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Cognitive Behavioral Therapy
- Discover How to Manage Stress & Anxiety, Boost Self-Esteem and Break Out of Negative Thought Patterns with CBT (A Complete Guide for Beginners)
- Auteur(s): Max Sterling
- Narrateur(s): Jacob Ezell
- Durée: 4 h et 9 min
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Imagine a life free from the chains of stress, anxiety, and negative thoughts – a future that can be yours in just 21 days, even if your life feeling overwhelming right now. Have you been seeking the key to unlock a happier, healthier mindset, but feel lost in a sea of self-help jargon and with no real results to show for it? Are you craving control over your mind and emotions instead of feeling like you're constantly fighting a losing battle with them?
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Cognitive Behavioral Therapy
- Discover How to Manage Stress & Anxiety, Boost Self-Esteem and Break Out of Negative Thought Patterns with CBT (A Complete Guide for Beginners)
- Narrateur(s): Jacob Ezell
- Durée: 4 h et 9 min
- Date de publication: 2024-08-22
- Langue: Anglais
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Imagine a life free from the chains of stress, anxiety, and negative thoughts – a future that can be yours in just 21 days, even if your life feeling overwhelming right now.
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Self-Confidence, Social Comparison, Materialism, Minimalism, Self-Love, and Fulfillment
- Auteur(s): Grace Scott
- Narrateur(s): Rachel Perry
- Durée: 7 h et 21 min
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Grace Scott exclusive collection - 6 audiobooks in 1 bundle:1. The Power of Not Caring 2. The Materialistic World3. Minimalism4. The Comparing Game5. The Art of Inner Beauty6. The Secret Of Creating Your Reality
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Self-Confidence, Social Comparison, Materialism, Minimalism, Self-Love, and Fulfillment
- Narrateur(s): Rachel Perry
- Durée: 7 h et 21 min
- Date de publication: 2017-08-04
- Langue: Anglais
- Grace Scott exclusive collection - 6 audiobooks in 1 bundle....
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Prix courant: 26,40$ ou 1 crédit
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Overthinking
- How to Stop Overthinking, Escape Negative Thoughts, Declutter Your Mind, Relieve Stress & Anxiety, Build Mental Toughness & Live Fully: Thinking Positively, Self-Esteem, Success Habits
- Auteur(s): Thomas Swain
- Narrateur(s): Ashton Haugen
- Durée: 3 h et 18 min
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We all overthink. Overthinking about current events, deadlines, a conversation that didn’t go how you wanted it to, bills, and so on... Some nights, you lay wide awake in bed and just can’t seem to switch your brain off. Overthinking is exhausting.
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Overthinking
- How to Stop Overthinking, Escape Negative Thoughts, Declutter Your Mind, Relieve Stress & Anxiety, Build Mental Toughness & Live Fully: Thinking Positively, Self-Esteem, Success Habits
- Narrateur(s): Ashton Haugen
- Durée: 3 h et 18 min
- Date de publication: 2021-07-20
- Langue: Anglais
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Do you struggle to focus? Are you an overthinker who wants to know how to stop overthinking everything you do? Learn how to focus on what's important without your thoughts controlling you....
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Prix courant: 17,17$ ou 1 crédit
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Hypnosis or Positivity and a Success Mindset
- Use Your Thoughts to Create and Manifest Wealth, Abundance, Better Relationships and Positive Habits
- Auteur(s): Ray Michael Stevens
- Narrateur(s): Heath Douglass
- Durée: 3 h et 15 min
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Have you ever felt very sad and in a bad mood? Do you look at others and do they all look cheerful, happy and carefree? Does it seem that everything is going wrong and that bad luck is haunting you? Learn to use influence your thinking positively. Learn the strategies, and totally change your life by giving it an entirely new imprint! In this book you will finally know how to use positive thinking and what its benefits are!
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Hypnosis or Positivity and a Success Mindset
- Use Your Thoughts to Create and Manifest Wealth, Abundance, Better Relationships and Positive Habits
- Narrateur(s): Heath Douglass
- Durée: 3 h et 15 min
- Date de publication: 2025-02-06
- Langue: Anglais
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Learn to use influence your thinking positively. Learn the strategies, and totally change your life by giving it an entirely new imprint! In this book you will finally know how to use positive thinking and what its benefits are!
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Prix courant: 15,12$ ou 1 crédit
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Zen Bender
- A Decade-Long Enthusiastic Quest to Fix Everything (That Was Never Broken)
- Auteur(s): Stephanie Krikorian
- Narrateur(s): Tiffany Morgan
- Durée: 6 h et 46 min
- Version intégrale
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Au global
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Performance
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Histoire
Forty, chronically single, and up an extra 20 pounds, TV news producer Stephanie Krikorian fell victim to the Great Recession, finding herself suddenly unemployed. One unwanted pregnancy away from being a Lifetime Original Movie, Stephanie had to reinvent herself...and fast. So, to keep her head above water, she started ghostwriting self-help and diet books for a variety of well-known experts. However, she didn't just write each book she took on, she lived it - chanting, journaling, reflecting, reframing - whatever it took to get deep into the heart of each project.
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Zen Bender
- A Decade-Long Enthusiastic Quest to Fix Everything (That Was Never Broken)
- Narrateur(s): Tiffany Morgan
- Durée: 6 h et 46 min
- Date de publication: 2019-08-13
- Langue: Anglais
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Forty, chronically single, and up an extra 20 pounds, TV news producer Stephanie Krikorian fell victim to the Great Recession, finding herself suddenly unemployed. One unwanted pregnancy away from being a Lifetime Original Movie, Stephanie had to reinvent herself - and fast....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Dein Mindset ist der Schlüssel zum Erfolg [Your Mindset Is the Key to Success]
- Wie du durch positive Gedanken, Selbsthilfe und Persönlichkeitsentwicklung deine Ziele verfolgen und erreichen kannst [How You Can Pursue and Achieve Your Goals Through Positive Thoughts, Self-Help and Personal Development]
- Auteur(s): Peter Sanczel, Reiner Schwebke
- Narrateur(s): Jasmine Auböck
- Durée: 3 h et 21 min
- Version intégrale
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Au global
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Performance
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Histoire
Jede Idee kann sich in Geld verwandeln lassen. Du benötigst nur eine kleine Veränderung in deinem alltäglichen Denken. So bin ich aus einer Privatinsolvenz wieder zum Erfolg gekommen! Wenn ich das kann, kannst du das auch.Wissen ist Macht. Viele reden darüber, das ist mir bewusst. Aber ich weiß auch, sie verstehen es nicht wirklich, denn sie wenden Ihr Wissen nicht in ihrem eigenen Leben an. Ihre Ergebnisse sprechen eine deutliche Sprache. Das ist der Schlüssel.
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Dein Mindset ist der Schlüssel zum Erfolg [Your Mindset Is the Key to Success]
- Wie du durch positive Gedanken, Selbsthilfe und Persönlichkeitsentwicklung deine Ziele verfolgen und erreichen kannst [How You Can Pursue and Achieve Your Goals Through Positive Thoughts, Self-Help and Personal Development]
- Narrateur(s): Jasmine Auböck
- Durée: 3 h et 21 min
- Date de publication: 2024-06-17
- Langue: Allemand
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Jede Idee kann sich in Geld verwandeln lassen. Du benötigst nur eine kleine Veränderung in deinem alltäglichen Denken. So bin ich aus einer Privatinsolvenz wieder zum Erfolg gekommen!
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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