Self Development

Liste de produits
    • Small Steps to Achieve Your Big Goals with Cognitive Behaviour Therapy
    • Auteur(s): Avy Joseph
    • Narrateur(s): Ruth Sillers
    • Durée: 6 h et 20 min
    • Date de publication: 2020-07-27
    • Langue: Anglais
    • Pas de évaluations
    • Packed with tips and suggestions for using CBT techniques to improve your everyday life, it helps you identify and unlearn unhealthy thoughts and behaviors in order to achieve lasting results....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

  • Prix courant: 17,81$ ou 1 crédit

    Prix réduit: 17,81$ ou 1 crédit

    • A Guide to Reclaiming Yourself
    • Auteur(s): Nedra Glover Tawwab
    • Narrateur(s): Nedra Glover Tawwab
    • Durée: 8 h
    • Date de publication: 2021-03-16
    • Langue: Anglais
    • 4.5 out of 5 stars 333 évaluations
    • What do "healthy boundaries" really mean? Licensed counselor, sought-after relationship expert, and one of the most influential therapists on Instagram Nedra Glover Tawwab demystifies this complex topic for today's world....

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

    • Auteur(s): Julie Smith
    • Narrateur(s): Julie Smith
    • Durée: 7 h et 16 min
    • Date de publication: 2022-01-11
    • Langue: Anglais
    • 4.5 out of 5 stars 180 évaluations
    • Filled with secrets from a therapist's toolkit, Why Has Nobody Told Me This Before teaches you how to fortify and maintain your mental health, even in the most trying of times.

    Prix courant: 25,63$ ou 1 crédit

    Prix réduit: 25,63$ ou 1 crédit

    • How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
    • Auteur(s): Brené Brown
    • Narrateur(s): Brené Brown
    • Durée: 6 h et 30 min
    • Date de publication: 2018-06-26
    • Langue: Anglais
    • 5 out of 5 stars 2 254 évaluations
    • Every day we experience the uncertainty, risks, and emotional exposure that define what it means to be vulnerable. Based on 12 years of pioneering research, Dr. Brené Brown dispels the cultural myth that vulnerability is weakness and argues it is our most accurate measure of courage....

    Prix courant: 26,22$ ou 1 crédit

    Prix réduit: 26,22$ ou 1 crédit

    • The Key to Self-Discovery, Personal Development, and Being the Best You
    • Auteur(s): Dave Mitchell
    • Narrateur(s): Dave Mitchell
    • Durée: 6 h et 2 min
    • Date de publication: 2019-03-29
    • Langue: Anglais
    • 3.5 out of 5 stars 5 évaluations
    • The Power of Understanding Yourself provides listeners with a blueprint for examining their true purpose and approach to life and a map for achieving greater personal happiness, professional success, and self-awareness....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking up, Saying No, Asking Boldly, and Unapologetically Being Yourself
    • Auteur(s): Dr. Aziz Gazipura PsyD
    • Narrateur(s): Dr. Aziz Gazipura PsyD
    • Durée: 18 h et 2 min
    • Date de publication: 2017-11-30
    • Langue: Anglais
    • 4.5 out of 5 stars 116 évaluations
    • Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • A Guide to Positive Thinking, Self-Acceptance, and Finding Your Sparkle in a (Sometimes) Negative World
    • Auteur(s): Anna O'Brien
    • Narrateur(s): Anna O'Brien
    • Durée: 4 h et 56 min
    • Date de publication: 2018-09-15
    • Langue: Anglais
    • 3.5 out of 5 stars 5 évaluations
    • This audiobook will show you how much creativity, physical activity, and social interactions affect your day-to-day life. Learn how to maximize these expressive activities to release pent-up emotions and frustration in order to have a fresh view of the world each and every day....

    Prix courant: 17,81$ ou 1 crédit

    Prix réduit: 17,81$ ou 1 crédit

    • Identifying and Healing from Narcissistic People
    • Auteur(s): Ramani Durvasula PhD
    • Narrateur(s): Ramani Durvasula PhD
    • Durée: 11 h et 31 min
    • Date de publication: 2024-02-20
    • Langue: Anglais
    • 5 out of 5 stars 55 évaluations
    • Psychologist and preeminent narcissism expert Dr. Ramani Durvasula provides a transformative guide to protecting and healing yourself from the narcissism you can’t see....

    Prix courant: 26,22$ ou 1 crédit

    Prix réduit: 26,22$ ou 1 crédit

    • The 9 Habits of Extreme Productivity
    • Auteur(s): Erica Schultz, Mike Schultz
    • Narrateur(s): Teri Schnaubelt, Erica Schultz, Mike Schultz
    • Durée: 7 h et 13 min
    • Date de publication: 2021-06-15
    • Langue: Anglais
    • Pas de évaluations
    • Mike and Erica codified their method of coping and working, and set out to study the work habits of extremely productive people. They discovered what extremely productive people do things differently than everyone else, and went on to create The Productivity Code....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Auteur(s): Damon Zahariades
    • Narrateur(s): Neeraj Yadav
    • Durée: 3 h et 22 min
    • Date de publication: 2024-10-23
    • Langue: Hindi
    • Pas de évaluations
    • लोगों को 'न कहना एक ऐसी महत्त्वपूर्ण कला है, जो आप अपने आप विकसित कर सकते हैं। यह आपको व्यक्तिगत एवं पेशेवर जीवन में अपने हितों को आगे बढ़ाने के लिए सामर्थ्य देती है।

    Prix courant: 19,31$ ou 1 crédit

    Prix réduit: 19,31$ ou 1 crédit

    • A Guide to Better Mental Health for All
    • Auteur(s): Dr. Jessica Clemons
    • Narrateur(s): Dr. Jessica Clemons
    • Durée: 5 h et 46 min
    • Date de publication: 2021-09-09
    • Langue: Anglais
    • 4 out of 5 stars 14 évaluations
    • From board-certified psychiatrist and social media star Dr. Jessica Clemons, a.k.a. “Dr. Jess”, comes Be Well, a comprehensive, accessible guide to the most common mental health conditions, treatments, and overcoming the stigma surrounding these topics....

    Prix courant: 37,53$ ou 1 crédit

    Prix réduit: 37,53$ ou 1 crédit

    • Positive Daily Affirmations to Help You Improve the Formation of Mental Visual Images Using the Law of Attraction, Self-Hypnosis, Guided Meditation
    • Auteur(s): Stephens Hyang
    • Narrateur(s): Susan Smith
    • Durée: 58 min
    • Date de publication: 2016-04-18
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Packed with subliminal affirmations, the audiobook shows that in order to attract opportunities that will improve your health, love life, or even wealth, all you need are few minutes a day to shift your mind through positive affirmations....

    Prix courant: 5,22$ ou 1 crédit

    Prix réduit: 5,22$ ou 1 crédit

    • Auteur(s): Marissa LaRocca
    • Narrateur(s): Emily Woo Zeller
    • Durée: 3 h et 53 min
    • Date de publication: 2018-02-01
    • Langue: Anglais
    • 5 out of 5 stars 12 évaluations
    • This confessional self-help guide explores the complex emotional truth of what it’s like when food, weight, and body image take priority over every other human impulse or action....

    Prix courant: 20,15$ ou 1 crédit

    Prix réduit: 20,15$ ou 1 crédit

    • Surprising Strategies to up Your Earnings and Change Your Life
    • Auteur(s): Barbara Stanny
    • Narrateur(s): Vanessa Daniels
    • Durée: 8 h et 30 min
    • Date de publication: 2017-05-23
    • Langue: Anglais
    • 4.5 out of 5 stars 54 évaluations
    • Quietly and steadily, the number of women making six figures or more is increasing and continues to rise at a rate faster than for men....

    Prix courant: 20,04$ ou 1 crédit

    Prix réduit: 20,04$ ou 1 crédit

    • How to Unlock Your Full Potential for Success and Achievement
    • Auteur(s): Brian Tracy
    • Narrateur(s): Brian Tracy
    • Durée: 8 h et 57 min
    • Date de publication: 2014-05-30
    • Langue: Anglais
    • 5 out of 5 stars 34 évaluations
    • "This book gives you a step-by-step system to transform your thinking about yourself and your potential, enabling you to achieve greater success in every area of your life." (Lee Iacocca)....

    Prix courant: 38,96$ ou 1 crédit

    Prix réduit: 38,96$ ou 1 crédit

    • Rethinking Your Optimal Balance for Success
    • Auteur(s): David J. McNeff
    • Narrateur(s): Emmanuel Chumaceiro
    • Durée: 7 h et 6 min
    • Date de publication: 2021-08-24
    • Langue: Anglais
    • Pas de évaluations
    • The Work-Life Balance Myth will provide you with proven new ways of framing your life, seeing stress for what it is, and vastly improving your ability to navigate the emotional challenges that will inevitably arise....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Releasing Frustrations and Embracing Joy
    • Auteur(s): Cindy Bunch, Ruth Haley Barton - foreword
    • Narrateur(s): Nan McNamara
    • Durée: 3 h et 19 min
    • Date de publication: 2020-07-28
    • Langue: Anglais
    • Pas de évaluations
    • When we experience frustrations in daily life, we often hold ourselves to blame. Self-criticism is often our default setting. But we can have a more gracious posture toward ourselves. We can practice disciplines of self-kindness....

    Prix courant: 14,47$ ou 1 crédit

    Prix réduit: 14,47$ ou 1 crédit

    • A 90-Day Plan to Biohack Your Mind and Body for Success, 2nd Edition
    • Auteur(s): Ben Angel
    • Narrateur(s): Gary Tiedemann
    • Durée: 10 h et 23 min
    • Date de publication: 2021-01-12
    • Langue: Anglais
    • Pas de évaluations
    • Unable to overcome debilitating fatigue and depression, best-selling author and personal development expert Ben Angel set out on a 90-day mission to find and conquer the root of his rut....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Getting All You Can from Your Money and Your Life
    • Auteur(s): Bill Perkins
    • Narrateur(s): Bill Perkins
    • Durée: 5 h et 11 min
    • Date de publication: 2020-07-28
    • Langue: Anglais
    • 4.5 out of 5 stars 65 évaluations
    • Die with Zero presents a startling new and provocative philosophy as well as practical guide on how to get the most out of your money—and out of your life. It's intended for those who place lifelong memorable experiences ahead of simply making and accumulating money....

    Prix courant: 25,63$ ou 1 crédit

    Prix réduit: 25,63$ ou 1 crédit