Self Development
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Good Enough
- A Roadmap for Compassionate Self-Acceptance
- Auteur(s): Nikki Heyder
- Narrateur(s): Nikki Heyder
- Durée: 7 h et 55 min
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Good Enough is a book for anyone ready to take the journey towards self-acceptance in order to feel truly empowered, peaceful and free.
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Good Enough
- A Roadmap for Compassionate Self-Acceptance
- Narrateur(s): Nikki Heyder
- Durée: 7 h et 55 min
- Date de publication: 2025-04-29
- Langue: Anglais
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Good Enough is a book for anyone ready to take the journey towards self-acceptance in order to feel truly empowered, peaceful and free.
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Prix courant: 25,00 $ ou 1 crédit
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The Origins of You
- How Breaking Family Patterns Can Liberate the Way We Live and Love
- Auteur(s): Vienna Pharaon
- Narrateur(s): Vienna Pharaon
- Durée: 8 h et 32 min
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None of us had a perfect childhood; we are all carrying around behaviors that don’t serve us—and may in fact be hurting us. But it doesn’t have to be that way, says licensed marriage and family therapist Vienna Pharaon. Our past might create our patterns, but we can change those patterns for the better...with the right tools. In The Origins of You, Pharaon has unlocked a healing process to help us understand our Family of Origin—the family and framework we grew up within—and examine what worked (and didn’t) in that system.
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Life Changjng!
- Écrit par Michelle D le 2023-03-14
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The Origins of You
- How Breaking Family Patterns Can Liberate the Way We Live and Love
- Narrateur(s): Vienna Pharaon
- Durée: 8 h et 32 min
- Date de publication: 2023-02-21
- Langue: Anglais
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From licensed therapist and popular Instagram relationship expert Vienna Pharaon (@mindfulmft, +683K followers) comes a profound guide to understanding and overcoming wounds from your Family of Origin—the foundation of how we relate to others, ourselves, and the world around us....
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Prix courant: 23,99 $ ou 1 crédit
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Before Happiness
- The 5 Hidden Keys to Achieving Success, Spreading Happiness, and Sustaining Positive Change
- Auteur(s): Shawn Achor
- Narrateur(s): Mike Chamberlain
- Durée: 8 h et 14 min
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In his international bestseller, The Happiness Advantage, Harvard-trained researcher Shawn Achor described why happiness is the precursor to greater success. Before Happiness is about what comes before both. Because before we can be happy or successful, we need to first develop the ability to see that positive change is possible. Only once we learn to see the world through a more positive lens can we summon all our motivation, emotion, and intelligence to achieve our personal and professional goals.
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Before Happiness
- The 5 Hidden Keys to Achieving Success, Spreading Happiness, and Sustaining Positive Change
- Narrateur(s): Mike Chamberlain
- Durée: 8 h et 14 min
- Date de publication: 2013-09-10
- Langue: Anglais
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In his international bestseller, The Happiness Advantage, Harvard-trained researcher Shawn Achor described why happiness is the precursor to greater success. Before Happiness is about what comes before both....
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Prix courant: 20,40 $ ou 1 crédit
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Extreme Rapid Weight Loss Hypnosis Bundle for Women
- Rapid and Natural Weight Loss Thanks to Guided Hypnotherapy Sessions, Hypnotic Gastric Band, Deep Sleep Hypnosis, Meditations & Affirmations
- Auteur(s): Ava Moore
- Narrateur(s): Grace Thompson
- Durée: 21 h et 22 min
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If you want to weight loss naturally, fast and safely, you have to know that Hypnosis is a very powerful tool for this, provided it is explained and applied correctly; otherwise, you will only waste your time and get completely opposite effects.
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Extreme Rapid Weight Loss Hypnosis Bundle for Women
- Rapid and Natural Weight Loss Thanks to Guided Hypnotherapy Sessions, Hypnotic Gastric Band, Deep Sleep Hypnosis, Meditations & Affirmations
- Narrateur(s): Grace Thompson
- Durée: 21 h et 22 min
- Date de publication: 2023-08-10
- Langue: Anglais
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If you want to weight loss naturally, fast and safely, you have to know that Hypnosis is a very powerful tool for this, provided it is explained and applied correctly; otherwise, you will only waste your time and get completely opposite effects....
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Prix courant: 37,53 $ ou 1 crédit
Prix réduit: 37,53 $ ou 1 crédit
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The Book of Possibilities
- Words of Wisdom on the Road to Becoming
- Auteur(s): Bee Quammie
- Narrateur(s): Bee Quammie
- Durée: 4 h et 54 min
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A successful Black woman in media, Bee Quammie often finds herself being cast as a role model for young women—and especially Black women and other women of colour. But Bee has never quite been comfortable with the idea of being a role model for the next generation. Who is she to suggest anyone live the way she has? Follow a certain path? Who says the path she followed is the “right” one—that there even is a “right” one?
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The Book of Possibilities
- Words of Wisdom on the Road to Becoming
- Narrateur(s): Bee Quammie
- Durée: 4 h et 54 min
- Date de publication: 2025-04-08
- Langue: Anglais
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Bee Quammie invites women and girls everywhere to embrace the power of possibility in this intimate and empowering collection.
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Prix courant: 24,48 $ ou 1 crédit
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The Next Right Thing
- A Simple, Soulful Practice for Making Life Decisions
- Auteur(s): Emily P. Freeman
- Narrateur(s): Emily P. Freeman
- Durée: 5 h et 6 min
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Nothing gets our attention like an unmade decision: Should I accept the new position? Which schooling choice is best for my kids? How can I support my aging parents? When we have a decision to make and the answer isn't clear, what we want more than anything is peace, clarity, and a nudge in the right direction. If you have trouble making decisions, because of either chronic hesitation you've always lived with or a more recent onset of decision fatigue, Emily P. Freeman offers a fresh way of practicing familiar but often forgotten advice: simply do the next right thing.
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on point
- Écrit par Shawn & Nasya le 2020-06-07
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The Next Right Thing
- A Simple, Soulful Practice for Making Life Decisions
- Narrateur(s): Emily P. Freeman
- Durée: 5 h et 6 min
- Date de publication: 2019-04-02
- Langue: Anglais
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Nothing gets our attention like an unmade decision. When we have a decision to make and the answer isn't clear, what we want more than anything is peace, clarity, and a nudge in the right direction....
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Prix courant: 17,81 $ ou 1 crédit
Prix réduit: 17,81 $ ou 1 crédit
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The Science of Getting Started
- How to Beat Procrastination, Summon Productivity, and Stop Self-Sabotage
- Auteur(s): Patrick King
- Narrateur(s): Russell Newton
- Durée: 4 h et 6 min
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Outsmart your lazy and undisciplined tendencies. Become a productivity machine and achieve your goals in record time. Procrastination is the monster that we are always running from. It lurks around every corner, and can completely sabotage your life. But you can learn to defeat it every time. A blueprint for getting into motion from a complete standstill. Understand and defeat your psychological blocks. The Science of Getting Started is a deep dive into our tendency to push things until the last minute possible.
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This book has helped
- Écrit par Lindsay Doucet le 2022-01-06
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The Science of Getting Started
- How to Beat Procrastination, Summon Productivity, and Stop Self-Sabotage
- Narrateur(s): Russell Newton
- Durée: 4 h et 6 min
- Date de publication: 2019-06-08
- Langue: Anglais
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Outsmart your lazy and undisciplined tendencies. Become a productivity machine and achieve your goals in record time. Procrastination is the monster that we are always running from. It lurks around every corner, and can completely sabotage your life....
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Prix courant: 18,74 $ ou 1 crédit
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The Alter Ego Effect
- Defeat the Enemy, Unlock Your Heroic Self, and Start Kicking Ass
- Auteur(s): Todd Herman
- Narrateur(s): Todd Herman
- Durée: 7 h et 2 min
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A top performance expert reveals the secret behind many top athletes and executives: creating a heroic alter ego to activate when the chips are down.
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Permission To Be My Best
- Écrit par Jeremy DeMerchant, Sales Consultant le 2019-02-05
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The Alter Ego Effect
- Defeat the Enemy, Unlock Your Heroic Self, and Start Kicking Ass
- Narrateur(s): Todd Herman
- Durée: 7 h et 2 min
- Date de publication: 2019-02-05
- Langue: Anglais
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A top performance expert reveals the secret behind many top athletes and executives: creating a heroic alter ego to activate when the chips are down....
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Prix courant: 24,46 $ ou 1 crédit
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Learning to Trust Yourself
- Breaking Through the Blocks That Hold You Back
- Auteur(s): Tama Kieves
- Narrateur(s): Tama Kieves
- Durée: 9 h et 23 min
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If you have ever talked yourself out of something before you even tried it, let someone convince you that a goal is impossible, or dismissed a feeling or intuition—then this book is for you. This book is for everyone whose own self-doubt is their biggest enemy. Bestselling author and leading-edge inspirational coach Tama Kieves shows listeners that we have so much more to offer than we think; we can turn roadblocks into breakthroughs simply by practicing self-reliance until it becomes the best habit of our lifetimes.
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Learning to Trust Yourself
- Breaking Through the Blocks That Hold You Back
- Narrateur(s): Tama Kieves
- Durée: 9 h et 23 min
- Date de publication: 2025-03-04
- Langue: Anglais
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Bestselling author and leading-edge inspirational coach Tama Kieves shows listeners that we have so much more to offer than we think; we can turn roadblocks into breakthroughs simply by practicing self-reliance until it becomes the best habit of our lifetimes.
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Prix courant: 20,49 $ ou 1 crédit
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Extreme Rapid Weight Loss Hypnosis for Women with Alpha Waves
- Reprogram Healthier Diet Habits with Guided Relaxation for Burning Fat, Overcoming Emotional ... Food Addiction (Mindful Harmonics, Book 3)
- Auteur(s): Purely Sounds Institute
- Narrateur(s): Purely Sounds Studios
- Durée: 20 h et 56 min
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Unlock the Power of Alpha Waves for Weight Loss with Extreme Rapid Weight Loss Hypnosis for Women Embark on a transformative journey with "Extreme Rapid Weight Loss Hypnosis for Women with Alpha Waves," your comprehensive guide to harnessing the power of alpha wave sounds for effective weight loss. Discover how these meticulously crafted high-quality tracks, spanning over 20 hours, can help you heal your body and mind, and achieve your weight loss goals.
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Extreme Rapid Weight Loss Hypnosis for Women with Alpha Waves
- Reprogram Healthier Diet Habits with Guided Relaxation for Burning Fat, Overcoming Emotional ... Food Addiction (Mindful Harmonics, Book 3)
- Narrateur(s): Purely Sounds Studios
- Série: Mindful Harmonics, Livre 2
- Durée: 20 h et 56 min
- Date de publication: 2025-03-24
- Langue: Anglais
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Unlock the Power of Alpha Waves for Weight Loss with Extreme Rapid Weight Loss Hypnosis for Women Embark on a transformative journey with "Extreme Rapid Weight Loss Hypnosis for Women with Alpha Waves," your comprehensive guide to harnessing the power of alpha wave sounds for effective weight loss.
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Prix courant: 37,53 $ ou 1 crédit
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Embrace the Suck
- The Navy SEAL Way to an Extraordinary Life
- Auteur(s): Brent Gleeson
- Narrateur(s): Brent Gleeson, Jason Culp
- Durée: 5 h et 14 min
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During the brutal crucible of Navy SEAL training, instructors often tell students to "embrace the suck." This phrase conveys the one lesson that is vital for any SEAL hopeful to learn: Lean into the suffering and get comfortable being very uncomfortable. In this powerful, no-nonsense guide, Navy SEAL combat veteran turned leadership expert Brent Gleeson teaches you how to transform every area of your life — the Navy SEAL way
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Outstanding
- Écrit par k.fit le 2023-09-26
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Embrace the Suck
- The Navy SEAL Way to an Extraordinary Life
- Narrateur(s): Brent Gleeson, Jason Culp
- Durée: 5 h et 14 min
- Date de publication: 2020-12-23
- Langue: Anglais
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During the brutal crucible of Navy SEAL training, instructors often tell students to "embrace the suck." This phrase conveys the one lesson that is vital for any SEAL hopeful to learn: Lean into the suffering and get comfortable being very uncomfortable....
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Prix courant: 19,18 $ ou 1 crédit
Prix réduit: 19,18 $ ou 1 crédit
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The Wellness Trap
- Break Free from Diet Culture, Disinformation, and Dubious Diagnoses, and Find Your True Well-Being
- Auteur(s): Christy Harrison
- Narrateur(s): Christy Harrison
- Durée: 9 h et 58 min
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“It's not a diet, it's a lifestyle.” You've probably heard this phrase from any number of people in the wellness space. But as Christy Harrison reveals in her latest book, wellness culture promotes a standard of health that is often both unattainable and deeply harmful. The Wellness Trap delves into the persistent, systemic problems with that industry, offering insight into its troubling pattern of cultural appropriation and its destructive views on mental health, and shedding light on how a growing distrust of conventional medicine has led ordinary people to turn their backs on science.
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GAME CHANGER
- Écrit par Kara Bowers le 2023-07-23
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The Wellness Trap
- Break Free from Diet Culture, Disinformation, and Dubious Diagnoses, and Find Your True Well-Being
- Narrateur(s): Christy Harrison
- Durée: 9 h et 58 min
- Date de publication: 2023-04-25
- Langue: Anglais
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From the paradigm-shifting author of Anti-Diet comes a deep dive into the underbelly of modern wellness culture and how it stands in the way of true well-being....
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Prix courant: 28,27 $ ou 1 crédit
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I Love Me More
- How to Find Happiness and Success Through Self-Love
- Auteur(s): Jenna Banks
- Narrateur(s): Jenna Banks
- Durée: 7 h et 57 min
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A guide to why we should first love ourselves and how to go about it. Most women have been conditioned to believe that self-love is selfish and that self-sacrifice is a virtue. Many focus their desire for love and wholeness outside themselves and onto others, such as their partners, only to feel disappointed that they don’t get back what they give. Does this ring true for you?
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I Love Me More
- How to Find Happiness and Success Through Self-Love
- Narrateur(s): Jenna Banks
- Durée: 7 h et 57 min
- Date de publication: 2024-11-08
- Langue: Anglais
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A guide to why we should first love ourselves and how to go about it. Most women have been conditioned to believe that self-love is selfish and that self-sacrifice is a virtue.
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Prix courant: 25,00 $ ou 1 crédit
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Difficult Conversations
- How to Discuss What Matters Most
- Auteur(s): Douglas Stone, Bruce Patton, Sheila Heen, Autres
- Narrateur(s): Douglas Stone, Bruce Patton, Sheila Heen
- Durée: 11 h et 54 min
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We attempt or avoid difficult conversations every day—whether dealing with an underperforming employee, disagreeing with a spouse, or negotiating with a client. From the Harvard Negotiation Project, the organization that brought you Getting to Yes, Difficult Conversations provides a step-by-step approach to having those tough conversations with less stress and more success.
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Difficult Conversations
- How to Discuss What Matters Most
- Narrateur(s): Douglas Stone, Bruce Patton, Sheila Heen
- Durée: 11 h et 54 min
- Date de publication: 2023-08-22
- Langue: Anglais
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From the Harvard Negotiation Project, the organization that brought you Getting to Yes, the 10th-anniversary updated edition of Difficult Conversations provides a step-by-step approach to having those tough conversations with less stress and more success....
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Prix courant: 26,22 $ ou 1 crédit
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Upworthy: Good People
- Stories from the Best of Humanity
- Auteur(s): Gabriel Reilich, Lucia Knell
- Narrateur(s): Anne Flosnik, Piper Goodeve, Ellen Archer, Autres
- Durée: 7 h et 13 min
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For anyone who could use proof that the world is full of good people, this beautifully illustrated book features 101 stories of human decency from Upworthy, the beloved social media brand that reaches more than 100 million people per month.
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Upworthy: Good People
- Stories from the Best of Humanity
- Narrateur(s): Anne Flosnik, Piper Goodeve, Ellen Archer, Kevin R. Free, Janina Edwards, Gregory Connors, Landon Woodson, Gabriel Reilich, Lucia Knell
- Durée: 7 h et 13 min
- Date de publication: 2024-09-03
- Langue: Anglais
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For anyone who could use proof that the world is full of good people, this beautifully illustrated book features 101 stories of human decency from Upworthy, the beloved social media brand that reaches more than 100 million people per month.
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Prix courant: 37,53 $ ou 1 crédit
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Single at Heart
- The Power, Freedom, and Heart-Filling Joy of Single Life
- Auteur(s): Bella DePaulo PhD
- Narrateur(s): Melissa Kay Benson
- Durée: 11 h et 10 min
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All too often society issues dire warnings about the risks of living single. But is finding a spouse or romantic partner really a requirement for a full life? In Single at Heart, Dr. Bella DePaulo speaks on behalf of the millions of people who are drawn to single life for all it has to offer and shares what it means to not just be happy being single for a time, but to be happy being single always.
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Single at Heart
- The Power, Freedom, and Heart-Filling Joy of Single Life
- Narrateur(s): Melissa Kay Benson
- Durée: 11 h et 10 min
- Date de publication: 2024-08-27
- Langue: Anglais
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All too often society issues dire warnings about the risks of living single. But is finding a spouse or romantic partner really a requirement for a full life?
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Prix courant: 26,30 $ ou 1 crédit
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Covert Narcissism
- Signs of a Covert Narcissist, Ways to Protect Yourself from Their Manipulation and How to Deal with Their Narcissism
- Auteur(s): Louisa Cox
- Narrateur(s): Heidi Baker
- Durée: 1 h et 44 min
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Covert narcissism is a hidden and concealed form of narcissism, making it all the more difficult for the abuser to be confronted or "outed" for their behavior. Covert narcissism is a passive-aggressive, hostile, and toxic form of abuse that makes victims feel hopeless, unheard, hurt, and confused by the abusers' behavior.
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Trauma bonded
- Écrit par Angela W. le 2022-08-27
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Covert Narcissism
- Signs of a Covert Narcissist, Ways to Protect Yourself from Their Manipulation and How to Deal with Their Narcissism
- Narrateur(s): Heidi Baker
- Durée: 1 h et 44 min
- Date de publication: 2019-03-11
- Langue: Anglais
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Covert narcissism is a hidden and concealed form of narcissism, making it all the more difficult for the abuser to be confronted or "outed" for their behavior....
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Prix courant: 8,71 $ ou 1 crédit
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A Course in Weight Loss
- 21 Spiritual Lessons for Surrendering Your Weight Forever
- Auteur(s): Marianne Williamson
- Narrateur(s): Marianne Williamson
- Durée: 6 h et 44 min
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For so many people, whether your addiction is to a substance or merely to a certain way of thinking or acting, a profound humbling occurs when you realize that your problem is bigger than you are. The terror of realizing, even dimly, that you have no control over a self-destructive pattern of behavior - that as much as you would want to, you simply cannot stop - can mark a crucial turning point in your life. At that point, you go in one of two directions: either way, way down, or way, way up....
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Wasn’t what I expected
- Écrit par Kim W. le 2018-07-13
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A Course in Weight Loss
- 21 Spiritual Lessons for Surrendering Your Weight Forever
- Narrateur(s): Marianne Williamson
- Durée: 6 h et 44 min
- Date de publication: 2010-11-02
- Langue: Anglais
- Whether your addiction is to a substance or merely to a certain way of thinking or acting, a profound humbling occurs when you realize that your problem is bigger than you are....
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Prix courant: 17,48 $ ou 1 crédit
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Réussir son couple, c'est possible !
- Auteur(s): Brigitte Lahaie
- Narrateur(s): Brigitte Lahaie
- Durée: 4 h et 57 min
- Version intégrale
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À une époque où un couple sur deux va se séparer dans les dix ans, prenant le contre-pied de l'idéologie dominante, Brigitte Lahaie propose un véritable plaidoyer pour cette institution et n'hésite pas à nous conseiller d'assumer le couple "pour le meilleur et pour le pire". Avec un peu de "travail" et de bonne volonté, l'amour peut durer ! Si vous êtes dans une relation plutôt harmonieuse, ce livre vous permettra de l'améliorer. Si vous traversez quelques difficultés, il vous donnera des éléments qui vous permettront de reprendre espoir.
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Intéressant
- Écrit par Kévin le 2023-08-09
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Réussir son couple, c'est possible !
- Narrateur(s): Brigitte Lahaie
- Durée: 4 h et 57 min
- Date de publication: 2018-12-06
- Langue: Français
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À une époque où un couple sur deux va se séparer dans les dix ans, prenant le contre-pied de l'idéologie dominante, Brigitte Lahaie propose un...
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Prix courant: 16,68 $ ou 1 crédit
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"You Just Need to Lose Weight"
- And 19 Other Myths About Fat People
- Auteur(s): Aubrey Gordon
- Narrateur(s): Aubrey Gordon
- Durée: 7 h et 11 min
- Version intégrale
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In “You Just Need to Lose Weight,” Aubrey Gordon equips listeners with the facts and figures to reframe myths about fatness in order to dismantle the anti-fat bias ingrained in how we think about and treat fat people. Bringing her dozen years of community organizing and training to bear, Gordon shares the rhetorical approaches she and other organizers employ to not only counter these pernicious myths, but to dismantle the anti-fat bias that so often underpin them.
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This is everything I never knew that I needed to hear
- Écrit par Mikayla Thomson le 2024-12-23
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"You Just Need to Lose Weight"
- And 19 Other Myths About Fat People
- Narrateur(s): Aubrey Gordon
- Série: Myths Made in America
- Durée: 7 h et 11 min
- Date de publication: 2023-01-10
- Langue: Anglais
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The co-host of the Maintenance Phase podcast and creator of Your Fat Friend equips you with the facts to debunk common anti-fat myths and with tools to take action for fat justice....
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Prix courant: 24,24 $ ou 1 crédit
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