Self Diet

Liste de produits
    • The 21-Day Program to Permanently Change What Your Body "Wants" to Weigh
    • Auteur(s): Jonathan Bailor
    • Narrateur(s): Jonathan Bailor
    • Durée: 11 h et 14 min
    • Date de publication: 2018-12-24
    • Langue: Anglais
    • 1 out of 5 stars 1 évaluation
    • From the New York Times best-selling author of The Calorie Myth comes a breakthrough eating plan proven to help you lose weight naturally and maintain it—for the rest of your life....

    Prix courant: 28,27$ ou 1 crédit

    Prix réduit: 28,27$ ou 1 crédit

    • Polyvagal Theory: Activated and Access the Healing Power of the Vagus Nerve. Psychological and Emotional Manipulation with Self-Help Exercises for Trauma Depression, Yoga Anatomy
    • Auteur(s): Dr. Jason Mayer
    • Narrateur(s): Garrett Kiesel
    • Durée: 4 h et 31 min
    • Date de publication: 2021-01-28
    • Langue: Anglais
    • Pas de évaluations
    • This book was written during the 2020 coronavirus pandemic. For the first time in many of our lifetimes, the entire world is fighting an unseen enemy, and the biggest losers are Americans....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 18,91$ ou 1 crédit

    Prix réduit: 18,91$ ou 1 crédit

    • Lose Fat and Get Toned and Learn How to Be a More Determined Person, Harnessing the Power of Self Discipline.
    • Auteur(s): Peter Jackman, Ethan Pitt
    • Narrateur(s): Jason Belvill
    • Durée: 6 h et 59 min
    • Date de publication: 2020-03-27
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • This audiobook includes two books in one package: Intermittent Fasting by Peter Jackman and Self Discipline by Ethan Pitt. In these best-selling guides, Peter Jackman and Ethan Pitt hand you two step-by-step guides, with clear explanations and inspiring case studies....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Life Lessons to Strengthen Your Character, Build Mental Toughness, Mindset, Self Discipline & a Healthy Body
    • Auteur(s): Thomas Swain, Tommy Swindali
    • Narrateur(s): Craig W Van Sickle
    • Durée: 1 h et 34 min
    • Date de publication: 2021-10-05
    • Langue: Anglais
    • Pas de évaluations
    • The Spartans will be forever known as strong warriors, with a simple philosophy of life. Their heroic legacies live on through films and stories. But modern society has fallen far from them. We are now infected with worriers, wimps, and whiners....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Get in Shape and Stay in Shape for the Rest of Your Life Without Going to the Gym
    • Auteur(s): Daily Calisthenics, Daily Jay
    • Narrateur(s): John William Cantees
    • Série: Mindful Body Calisthenics
    • Durée: 3 h et 48 min
    • Date de publication: 2021-01-12
    • Langue: Anglais
    • Pas de évaluations
    • Calisthenics is a type of strength training that involves using only your body weight and combines strength, balance, mobility, and flexibility for the ultimate at-home training tool. You can get in shape without the hassle of going to the gym or buying fancy machinery....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Self-Hypnosis for Burning Fat, Overcoming Emotional Eating, Replacing Food Addiction with Healthy Eating Habits, Meditations, Affirmations & Mindfulness
    • Auteur(s): Elizabeth Evans
    • Narrateur(s): Vania Lopez, Elizabeth Evans
    • Durée: 15 h et 20 min
    • Date de publication: 2022-06-09
    • Langue: Anglais
    • Pas de évaluations
    • Losing weight is partly about trusting our innate abilities, as we do when we ride a bicycle. Surely we cannot remember the fear we felt the first time we tried to ride a bike, but through putting in the effort, we managed to learn and automate the process....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • Your Guide to Body Image and Eating Disorder Recovery
    • Auteur(s): Jen Petro-Roy
    • Narrateur(s): Suzie Althens
    • Durée: 6 h et 1 min
    • Date de publication: 2019-02-19
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • This nonfiction self-help book for young listeners with disordered eating and body-image problems delivers real talk about eating disorders and body image, tools and information for recovery, and suggestions for dealing with the media messages that contribute so much to disordered eating....

    Prix courant: 36,67$ ou 1 crédit

    Prix réduit: 36,67$ ou 1 crédit

    • Powerful Psychology to Lose Weight, Stop Food Addiction and Eat Healthy Through Guided Meditations, Rapid Weight Loss Hypnosis and Over 250 Positive Affirmations
    • Auteur(s): Katherine Erickson
    • Narrateur(s): A'alia Zealous
    • Durée: 5 h et 1 min
    • Date de publication: 2020-09-08
    • Langue: Anglais
    • Pas de évaluations
    • Would you like to lose weight fast and naturally? Are you looking for an easy and effective solution that allows you to appreciate yourself and your body? Achieving the desired results and losing weight can be really easy now using Self-hypnosis and gastric hypnosis....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Practical Self-Help Guide to Stop Overeating and Put an End to Restrictive Dieting Plans and Quick Weight Loss Formulas
    • Auteur(s): Kristen Moore
    • Narrateur(s): N. Delgado, E. DeVault
    • Durée: 8 h et 7 min
    • Date de publication: 2020-02-15
    • Langue: Anglais
    • Pas de évaluations
    • Do you suffer from an eating disorder? Do you feel like you eat too much, or that you’re not in control of your weight and diet? If your answer is yes, then keep reading....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • 7 Steps to Transform Your Mindset and Say Goodbye to Dieting Forever
    • Auteur(s): Glenn Mackintosh
    • Narrateur(s): Glenn Mackintosh
    • Durée: 13 h et 46 min
    • Date de publication: 2020-10-19
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • We are becoming more and more obsessed with being thin...as we get fatter and fatter! The craziest part is that most weight loss 'solutions' are actually part of the problem....

    Prix courant: 31,81$ ou 1 crédit

    Prix réduit: 31,81$ ou 1 crédit

    • Master Your Mind & Body to Be in the Shape of Your Life, for Life
    • Auteur(s): Akash Vaghela
    • Narrateur(s): Akash Vaghela
    • Durée: 4 h et 24 min
    • Date de publication: 2021-02-05
    • Langue: Anglais
    • Pas de évaluations
    • Are you ready to let go of your past and shape your future? Your transformation starts here. How would it feel to never worry about dieting...

    Prix courant: 22,35$ ou 1 crédit

    Prix réduit: 22,35$ ou 1 crédit

    • Auteur(s): Trevor French
    • Narrateur(s): Trevor French
    • Durée: 42 min
    • Date de publication: 2024-07-15
    • Langue: Anglais
    • Pas de évaluations
    • This Hypnotherapy script is intended as an accompaniment to the audio "YOU CAN LOSE WEIGHT" available on Audible.

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • Auteur(s): Matthew McKay Ph.D.
    • Narrateur(s): Matthew McKay Ph.D.
    • Durée: 1 h et 22 min
    • Date de publication: 2001-02-14
    • Langue: Anglais
    • Pas de évaluations
    • You are only a few months away from living a more relaxed and healthy lifestyle. This basic 12-week program describes step-by-step techniques for...

    Prix courant: 12,07$ ou 1 crédit

    Prix réduit: 12,07$ ou 1 crédit

    • A Complete Guide to Increase Your Energy and Reverse the Aging Process After 40 + Building Muscle for Beginners: 3 Books in 1
    • Auteur(s): Baz Thompson
    • Narrateur(s): John William Cantees
    • Durée: 10 h et 55 min
    • Date de publication: 2021-06-07
    • Langue: Anglais
    • Pas de évaluations
    • Do you want to be slim, healthy and fit? Are you over 40 and confused about what your exercise plan should look like? Are you discouraged and ready to give up? If so, Strength Training for Life is the perfect book for you! Listen to find out more....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • Two Books in One: Keto Diet & Intermittent Fasting + Weight Loss Hypnosis. The Ultimate Guide to Healthy Lifestyle; Stop Overeating Through Meditation and Intuitive Eating
    • Auteur(s): Dorothy Smith PhD, Richard T. Bailey MD
    • Narrateur(s): Samantha Novak
    • Durée: 23 h et 17 min
    • Date de publication: 2020-10-13
    • Langue: Anglais
    • Pas de évaluations
    • Your mindset accounts for a big portion of your weight-loss success. With that being said, when it comes to something such as weight loss, a simple shift in your mindset is unlikely to be enough....

    Prix courant: 37,53$ ou 1 crédit

    Prix réduit: 37,53$ ou 1 crédit

    • The Ultimate Guide to Extreme Weight Loss, Fat Burning, Calorie Blast to Stop Sugar Cravings and Quit Emotional Eating with Self-Hypnosis Scripts
    • Auteur(s): Julia Watson
    • Narrateur(s): Laura Blast
    • Durée: 5 h
    • Date de publication: 2020-12-29
    • Langue: Anglais
    • Pas de évaluations
    • The sad part is that there are a lot of weight loss programs on the market that have been hyped so much, but many of those who have used them find that they do not work....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • A 28-Day Plan for Physical, Mental, and Spiritual Self-Care
    • Auteur(s): Tara Stiles
    • Narrateur(s): Emily Woo Zeller
    • Durée: 5 h et 47 min
    • Date de publication: 2020-12-29
    • Langue: Anglais
    • Pas de évaluations
    • Packed with ancient healing practices adapted for modern living and clean living rules for life, Clean Mind, Clean Body is your personal blueprint for physical and spiritual realignment....

    Prix courant: 24,46$ ou 1 crédit

    Prix réduit: 24,46$ ou 1 crédit