Self Diet

Liste de produits
  • Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • Your 12-step body positivity plan
    • Auteur(s): Shreen El Masry
    • Narrateur(s): Shreen El Masry
    • Durée: 6 h et 30 min
    • Date de publication: 2022-03-01
    • Langue: Anglais
    • Pas de évaluations
    • Have you been on so many diets that you can’t remember a time in your life when you weren’t dieting? Be You Be Free gives you the tools you need to break free from dieting and make peace with food, exercise, and your body....

    Prix courant: 20,99$ ou 1 crédit

    Prix réduit: 20,99$ ou 1 crédit

    • The 90 Day Plan for More Success, Passion and Happiness
    • Auteur(s): Peggy Van de Plassche
    • Narrateur(s): April Doty
    • Durée: 6 h et 26 min
    • Date de publication: 2024-06-11
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • MORE—The Microdose Diet gives you a step-by-step ninety-day plan to reclaim your power and your life. By using alternative medicines such as microdosing psychedelics, tapping, visualization, and journaling, you will feel MORE alive than ever before....

    Prix courant: 21,92$ ou 1 crédit

    Prix réduit: 21,92$ ou 1 crédit

    • Polyvagal Theory: Activated and Access the Healing Power of the Vagus Nerve. Psychological and Emotional Manipulation with Self-Help Exercises for Trauma Depression, Yoga Anatomy
    • Auteur(s): Dr. Jason Mayer
    • Narrateur(s): Garrett Kiesel
    • Durée: 4 h et 31 min
    • Date de publication: 2021-01-28
    • Langue: Anglais
    • Pas de évaluations
    • This book was written during the 2020 coronavirus pandemic. For the first time in many of our lifetimes, the entire world is fighting an unseen enemy, and the biggest losers are Americans....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Step-by-Step Guide to Building Muscle with Bodyweight Training
    • Auteur(s): Daily Jay
    • Narrateur(s): John William Cantees
    • Série: Mindful Body Calisthenics
    • Durée: 3 h et 38 min
    • Date de publication: 2020-12-17
    • Langue: Anglais
    • Pas de évaluations
    • Build muscle, strength, and self-confidence through bodyweight training. This isn’t just another book of exercise plans that tells you what to do and then abandons you in the middle of your journey. This book teaches you how to make calisthenics your lifestyle....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 29,13$ ou 1 crédit

    Prix réduit: 29,13$ ou 1 crédit

    • Stop Food Addiction, Eat Healthy, and Lose Weight Effortlessly with Rapid Weight Loss Hypnotherapy, Guided Meditations and Affirmations
    • Auteur(s): Chakra Meditations Academy
    • Narrateur(s): Kevin Wagner
    • Durée: 43 min
    • Date de publication: 2021-08-12
    • Langue: Anglais
    • Pas de évaluations
    • Discover the easiest way to lose weight and maintain a healthy lifestyle with hypnosis for women weight loss! Here's a must-have self-hypnosis guide for rapid weight loss through guided meditation, self-hypnosis, and powerful mini habits....

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • Comment développer l'autodiscipline pour atteindre ses objectifs [How to Develop Self-Discipline to Achieve Your Goals]
    • Auteur(s): Anna David
    • Narrateur(s): Sylvie Pardon
    • Durée: 3 h et 2 min
    • Date de publication: 2023-05-05
    • Langue: Français
    • Pas de évaluations
    • Vous avez essayé tous les régimes à la mode, mais sans succès? Vous êtes fatigué de perdre du poids seulement pour le reprendre peu de temps après? Dans cet ouvrage, l'auteure expérimentée en nutrition et coaching vous offre un programme clair et concret pour perdre du poids de manière durable....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Guided Meditation to Lose Weight Naturally with Intermittent Fasting and Keto Diet. Faster Weight Loss Hypnosis, Using Motivation for Fasting and Mini Habits
    • Auteur(s): Adesh Silva
    • Narrateur(s): Arthur Milton
    • Durée: 3 h et 9 min
    • Date de publication: 2019-10-08
    • Langue: Anglais
    • 3 out of 5 stars 1 évaluation
    • Mindfulness Meditation for Fasting helps you evaluate your dieting strategies to ensure they work for you long-term....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Overcome Food Addiction + Emotional Eating Using Self-Hypnosis, Guided Meditations & Positive Affirmations
    • Auteur(s): Destiny Johnson
    • Narrateur(s): Sandy Detweiler
    • Durée: 3 h et 51 min
    • Date de publication: 2023-12-06
    • Langue: Anglais
    • Pas de évaluations
    • Our narrator will guide you into a relaxed, hypnotic state which will allow them to transform your harmful beliefs & habits around food, weight loss, eating & exercise into behaviors that truly serve you....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • A Practical Self-Help Guide to Stop Overeating and Put an End to Restrictive Dieting Plans and Quick Weight Loss Formulas
    • Auteur(s): Kristen Moore
    • Narrateur(s): N. Delgado, E. DeVault
    • Durée: 8 h et 7 min
    • Date de publication: 2020-02-15
    • Langue: Anglais
    • Pas de évaluations
    • Do you suffer from an eating disorder? Do you feel like you eat too much, or that you’re not in control of your weight and diet? If your answer is yes, then keep reading....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • A Soulful Guide to Luminous Living and Crowning the Queen Within
    • Auteur(s): Latham Thomas
    • Narrateur(s): Latham Thomas
    • Durée: 9 h et 18 min
    • Date de publication: 2019-02-05
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Celebrity wellness and lifestyle guru Latham Thomas provides soulful principles that offer an illuminated path for examining life’s challenges, helping you curate your path to greatness, while embracing your uniquely feminine attributes....

    Prix courant: 23,31$ ou 1 crédit

    Prix réduit: 23,31$ ou 1 crédit

    • The Microbiome Solution to Heal Depression, Anxiety, and Mental Fog Without Prescription Drugs
    • Auteur(s): Dr. Raphael Kellman
    • Narrateur(s): Hayward Morse
    • Durée: 9 h et 37 min
    • Date de publication: 2018-03-08
    • Langue: Anglais
    • 3 out of 5 stars 1 évaluation
    • Learn to heal depression, anxiety, brain fog and other mental disorders without drugs....

    Prix courant: 21,48$ ou 1 crédit

    Prix réduit: 21,48$ ou 1 crédit

    • Self-Hypnosis & Affirmations
    • Auteur(s): Rachael Meddows
    • Narrateur(s): Rachael Meddows
    • Durée: 9 h et 51 min
    • Date de publication: 2012-12-20
    • Langue: Anglais
    • Pas de évaluations
    • Lose weight fast, motivate yourself to exercise and live a healthy lifestyle, and boost your confidence and energy with this Weight Loss & Confidence Hypnosis Compilation....

    Prix courant: 26,40$ ou 1 crédit

    Prix réduit: 26,40$ ou 1 crédit

    • Get in the Ketogenic Zone and Reset Your Mind by Using More than 100 Powerful Positive Affirmations as a Daily Guide; Ideal for Beginners, for Meal-Plan Changes or for Weight Loss
    • Auteur(s): Jade Roberts
    • Narrateur(s): Caroline C. Morgan
    • Série: Beyond Prep Food - Real & Complete Mind Clarity
    • Durée: 3 h et 53 min
    • Date de publication: 2019-04-11
    • Langue: Anglais
    • Pas de évaluations
    • Have you tried every possible diet on earth? Are you tired of not seeing the results you would want to see? Do you start diets and then find yourself quitting just after a few days? Have you given up thinking there is no other option for you? Listen to find out more....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Rules-Free Guide to Add More Plant-Based Foods, Peace and Power to Your Life
    • Auteur(s): Alicia Witt
    • Narrateur(s): Alicia Witt
    • Durée: 8 h et 24 min
    • Date de publication: 2021-10-05
    • Langue: Anglais
    • 4 out of 5 stars 2 évaluations
    • Ditch the labels and embrace positive, healthy practices for eating, exercising, and living an authentic life - your way! Deciding to improve your health, your consciousness, and the world can seem so overwhelming that you don’t know where to begin....

    Prix courant: 29,13$ ou 1 crédit

    Prix réduit: 29,13$ ou 1 crédit

    • 7 Steps to Transform Your Mindset and Say Goodbye to Dieting Forever
    • Auteur(s): Glenn Mackintosh
    • Narrateur(s): Glenn Mackintosh
    • Durée: 13 h et 46 min
    • Date de publication: 2020-10-19
    • Langue: Anglais
    • Pas de évaluations
    • We are becoming more and more obsessed with being thin...as we get fatter and fatter! The craziest part is that most weight loss 'solutions' are actually part of the problem....

    Prix courant: 31,81$ ou 1 crédit

    Prix réduit: 31,81$ ou 1 crédit

    • A Guide to Helping Teens Improve Athletic Performance, Gain Self-Esteem, and Well-Being Through Better Nutrition
    • Auteur(s): LD Harris
    • Narrateur(s): KC Wayman
    • Durée: 3 h et 39 min
    • Date de publication: 2023-11-09
    • Langue: Anglais
    • Pas de évaluations
    • Mental Toughness for Teen Athletes - Nutrition is more than a nutrition manual; it's a comprehensive guide that empowers listeners to make informed decisions about diet and mental toughness in sports....

    Prix courant: 18,13$ ou 1 crédit

    Prix réduit: 18,13$ ou 1 crédit

    • Eat Healthy Stop Sugar Cravings Exploits Psychology Meditation & Mindful to Prevent Disease Through Self Esteem and Self Control
    • Auteur(s): Charlotte Brown
    • Narrateur(s): Orlena Cain
    • Durée: 10 h et 3 min
    • Date de publication: 2020-12-01
    • Langue: Anglais
    • Pas de évaluations
    • You've already noticed that eating a nutritious breakfast will save you from cravings later in the day and will potentially help you shed the extra weight that you've been carrying around for some time now....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit