Self Discovery

Tilla has spent her entire life trying to make her father love her. But every six months, he leaves their family and returns to his true home: the island of Jamaica. When Tilla’s mother tells her she’ll be spending the summer on the island, Tilla dreads the idea of seeing him again, but longs to discover what life in Jamaica has always held for him. In an unexpected turn of events, Tilla is forced to face the storm that unravels in her own life as she learns about the dark secrets that lie beyond the veil of paradise - all in the midst of an impending hurricane.

It's time to remember. Dr. Kelly Flanagan is known to millions for the letters he writes to his children and shares on his blog. Loveable is written to the little one in each of us, who is all too ready to be reminded: You are enough, you are not alone, and you matter. In Loveable, Dr. Flanagan reveals the core insight gleaned from his years of clinical work - you are here for a reason, yet you cannot truly awaken to it until you have first embraced your truest, worthiest self and then allow yourself to be truly embraced by others.

Ro is stuck. She's just entered her thirties, she's estranged from her mother, and her boyfriend has just left her to join a mission to Mars. Her days are spent dragging herself to her menial job at the aquarium, and her nights are spent drinking sharktinis (Mountain Dew and copious amounts of gin, plus a hint of jalapeño). With her best friend pulling away to focus on her upcoming wedding, Ro's only companion is Dolores, a giant Pacific octopus who also happens to be Ro's last remaining link to her father, a marine biologist who disappeared while on an expedition when Ro was a teenager.

Choose Wonder over Worry is your official invitation to face your fears, navigate your discomfort, and rewrite the "worry myths” in your mind that keep you from being your best and truest self. Journey with inspirational speaker and artist Amber Rae as she connects you with your voice of worry and wonder, teaches you to listen to your emotions rather than silence them, and encourages you to seize your dreams.

Embark on a transformative journey of self-discovery and success with "Believe & Achieve: A Journey of Self-Discovery and Success in Life & Athletics" by acclaimed mentality coach for athletes, Ron Smedley. Through this insightful book, Ron shares powerful strategies to help athletes and individuals harness their inner strength, foster unwavering self-belief, and achieve greatness in every aspect of life. Drawing from his extensive experience working with athletes of all backgrounds and skill levels, Ron unveils the secrets behind cultivating profound self-belief.

Of all the women and men Noni Blake has pleased in her life, there’s one she’s often overlooked - herself. After the end of a decade-long relationship, Noni decides it’s time for that to change. She’s finally going to prioritize her wants and desires and only do things (and people) that feel good in the moment. As she embarks on a pleasure-seeking quest that takes her halfway around the world, she discovers that maybe she can have everything, and everyone, she’s ever wanted.

When Eve returns to her family home Fox House, the tension with her mother, Agatha, is palpable. But when Eve’s daughter, Lyra, and her granddaughter, Skye, arrive unexpectedly, four generations of women under one roof set the stage for explosive revelations. Lyra seems troubled, but refuses to explain why. And when she lays claim to the crumbling cottage on the estate, Agatha drops a bombshell – she’s already promised it to a mysterious man named Dylan.

In Soul Mapping: An Imaginative Journey to Self-Discovery you are invited to actively participate in discovering your truest self, that part of you that is deeply connected to all the wisdom, peace, and joy that you will ever need.

When Drix was convicted of a crime - one he didn't commit - he thought his life was over. But opportunity came with the Second Chance Program, the governor's newest pet project to get delinquents off the streets, rehabilitated, and back into society. Drix knows this is his chance to get his life back on track, even if it means being paraded in front of reporters for a while. Elle knows she lives a life of privilege. As the governor's daughter, she can open doors with her name alone. When Drix and Elle meet, their connection is immediate, but so are their problems.

A young woman follows winter across five continents on a physical and spiritual journey that tests her body and soul in this transformative memoir, full of heart and courage, that speaks to the adventurousness in all of us.

Emotional intelligence is a profound and transformative concept that serves as a cornerstone for personal growth and self-discovery. At its essence, emotional intelligence involves the ability to recognize, understand, and manage our emotions while also being attuned to the feelings of others.

Elevate your well-being, harness your inner strength, and navigate the demands of modern life with grace through the transformative power of Qigong—a practice that cultivates mindfulness boosts energy levels, and enhances your overall quality of life. This ancient antidote to modern stress empowers you to dissolve tension, find serenity, and achieve balance in the midst of today's hectic world, leaving you recharged and ready to embrace life's challenges.

From the star of TLC's My Big Fat Fabulous Life and the YouTube sensation "A Fat Girl Dancing" comes an empowering memoir about letting go of your limitations and living the life you deserve. Right now. Whitney Way Thore stands five feet two inches tall and weighs well over 300 pounds, and she is totally, completely, and truly...happy. But she wasn't always the vivacious, confident woman you see on TV. Growing up as a dancer, Whitney felt the pressure to be thin.

After a fairy-tale courtship in 1980s New York City, Maggie's young marriage shatters when her "perfect" husband - a star editor at the Wall Street Journal - is diagnosed with and dies of AIDS, leaving her with two young children in a city electrified by paranoia about the new epidemic. Devastated by his betrayal, Maggie struggles to protect herself and her children from stigma, keeping the circumstances of her husband's death a secret for nearly 25 years.

From surf-lifesaving to a hungover Army deployment, being broke with a gum infection in Europe, spooning Richie McCaw on a mountain, improvising make-up for Paul Holmes, running my first ultra-marathon and reinventing myself after redundancy: every wild, brilliant and hilarious experience has taught me something new. Whether it's how not to care about being judged, how to fake it till you make it, how to throw yourself into the unknown or how to push through the pit of despair, I've come to love that we are all works in progress. If I fail from time to time, that's okay too.

Originally published in 1973, the groundbreaking, uninhibited story of Isadora Wing and her desire to fly free caused a national sensation. In The New York Times, Henry Miller compared it to his own classic, Tropic of Cancer and predicted that "this book will make literary history..." It has sold more than 12-million copies. Now, after 30 years, the revolutionary novel known as Fear of Flying still stands as a timeless tale of self-discovery, liberation, and womanhood.

Halfway through sixth grade, Noah’s best friend and the only other trans boy in his school, Lewis, passed away in a car accident. Lewis was adventurous and curious, always bringing a new paranormal story to share with Noah. Together they daydreamed about cryptids and shared discovering their genders and names. After his death, lonely and yearning for someone who could understand him like Lewis once did, Noah starts writing letters to Mothman.

At 23, Isa Mazzei was just like any other college graduate: broke, lacking purpose, and searching for an identity. She was also a compulsive seductress with a reputation as a slut and heartbreaker. One day, while working a low-paying retail job, she had a revelation: why not embrace her salacious image and make some money off of it?

Just turned eighteen, Romany is on the cusp of taking her first steps into adulthood when tragedy strikes, and she finds herself suddenly alone without her mother, Angie, the only parent she has ever known. In her final letter, Angie has charged her four closest friends with guiding Romany through her last year of school—but is there an ulterior motive to her unusual dying wish? Each of the four guardians possesses an outlook on life that Angie wants to give her daughter as a legacy.

Learn shadow work and start thriving—not just surviving! Shadow Work Essentials is your guide to navigating the complexities of your inner world. Everyone has Shadows; uncovering them can lead to profound personal growth and self-awareness. It is NEVER TOO LATE to start essential shadow work and claim the results you seek.