Self Discovery

For Chavez, an elementary school librarian and mother of two boys, the signs of mounting anxiety and depression had been present for a while, though she had done her very best to ignore them. Then, one night, while her husband was away on business, Julie found herself locked in a debilitating panic attack that threw her life into a tailspin. The terrifying aftershocks left her grappling with questions about the origin of her anxiety and where it would lead next. What follows is a funny, unflinchingly open account, offering an intimate portrait of how one woman found her way back from the edge.

Born in an Andean village in Ecuador, Virginia lives with her family in a small, earthen-walled dwelling. In her Indigenous community, it is not uncommon to work in the fields all day, even as a child, or to be called a longa tonta-stupid Indian-by members of the privileged class of mestizos, or Spanish descendants. When seven-year-old Virginia is taken from her home to be a servant to a mestizo couple, she has no idea what the future holds.

This Guided Imagery is designed to gently lead you into a state of relaxation so that you may access your personal Abundance Triggers, the inner archetypal symbols that will be most helpful for you to use as reminders to stay on track for success. Award-winning leader in the field of hypnosis, mind/body/spirit author and visual artist Kanta Bosniak created this guided imagery based on years of experience in state-shifting through the use of archetypes and symbols.

Of all the women and men Noni Blake has pleased in her life, there’s one she’s often overlooked - herself. After the end of a decade-long relationship, Noni decides it’s time for that to change. She’s finally going to prioritize her wants and desires and only do things (and people) that feel good in the moment. As she embarks on a pleasure-seeking quest that takes her halfway around the world, she discovers that maybe she can have everything, and everyone, she’s ever wanted.

Jeef Reed in this book explains what enneagram is and how to use it to find out our true essence, to understand what are our fears and how to overcome them, to bring out our hidden talents and free them, to strengthen our weak points and regain confidence in ourselves, but also to improve our interpersonal relationships and see other people as they really are, beyond the social masks that they carry.

When their father dies unexpectedly, siblings Max, Ellie and Nathan can’t even contemplate emptying his house—not least because he spent his last decade curating what feels like a museum to his polished public image. So it is Max’s wife, Caroline, who finds the suitcase under a bed… A suitcase stuffed full of an awful lot of cash. The source of the money is a mystery to them all, and each has a strong opinion about what to do with it.

Yuki Hirano is just out of high school when his parents enroll him, against his will, in a forestry training program in the remote mountain village of Kamusari. No phone, no internet, no shopping. Just a small, inviting community where the most common expression is “take it easy.” At first, Yuki is exhausted, fumbles with the tools, asks silly questions, and feels like an outcast. Kamusari is the last place a city boy from Yokohama wants to spend a year of his life. But as resistant as he might be, the scent of the cedars and the staggering beauty of the region have a pull.

Here is a practical, useful, and easily understood exploration of the dynamic of choice and how the choices we make affect our everyday lives, for better or worse. Learning the relationship between the choices we make and the experiences we encounter is central to freeing ourselves from the illusion that we are victims of our circumstances. The Mind of the Soul: Responsible Choice is essential for all of us who wish to take charge of our lives.

Being able to detect black magic isnt all tea and crumpetsand for Theodosia Throckmorton, it can be a decidedly tricky business! When Sticky Will drags Theo to a magic show featuring the Great Awi Bubu, she quickly senses there is more to the magician than he lets on, setting in motion a chain of events she never could have bargained for.

This little handbook will point to the how of living in the dream, but not of it. There have been numberless books and countless teachings both ancient and recent offered on the one purpose for incarnating within the Grand Dream - to remember the one self you are.... This one will be brief, simple, and clear, and if it is your destiny to cross the bridge into your freedom, you will find a crossing in this audio.

By working methodically through the 6 steps that are outlined in each of the book's 6 chapters, you will have the perfect combination to unlock your greatness, and firmly establish your lasting imprint on the world. You’ll be using the power of your mind to achieve a level of self-confidence and success that you previously thought were out of reach. The core idea that Zig will present to achieve this is one that Zig learned from the classic researcher Maxwell Maltz—and that’s the idea of self-image.

This completely original collection of poetry and prose captures the imagination and is a delight for both Lang Leav's avid fans and anyone encountering her writing for the first time. With every moment, Sea of Strangers invites you to go beyond love and loss to explore themes of self-discovery and empowerment as you navigate your way around the human heart.

Based on Cleo Wade’s best-selling book Heart Talk, this audiobook strings together gentle prompts, words of encouragement, and inquiries into the body, mind, and soul.

Journey of Self-Discovery (JSD) course covers the five main topics of the Bhagavad Gita. In six parts, each part contains several chapters which in turn are divided into sections printed in blue colour for easier understanding of the flow. The subsections are printed in red colour.

You are one click away from discovering who you truly are, your priorities, your purpose, your mission in life, and everything in between that will help you decide which path to follow in life for optimal levels of happiness and fulfillment!

This audiobook contains detailed instructions and suggestions on how to make your own self-discovery journal. A self-discovery journal is not like the stereotypical diary; this actually helps you understand yourself better. A self-discovery journal will gradually help you uncover the hidden details that you might have unconsciously been hiding from yourself. Upon the discovery of these hidden aspects of your being, you will learn how it is to truly love oneself.

A lоt оf реорlе оftеn ѕау thаt lifе iѕ оnе lоng jоurnеу thаt еvеrу one оf uѕ muѕt tаkе. Whatever choices wе mаkе аnd whatever path wе tаkе аrе a раrt of thе bеаutу and mуѕtеrу of our еxiѕtеnсе. Hоwеvеr, for anyоnе to knоw thе асtuаl рurроѕе of one's existence, self-discovery is аn important process that the person ѕhоuld undеrgо.

When Western medicine had failed them, these 16 people turned to the magical, mysterious plant medicine Ayahuasca. And their lives changed forever. Could it do the same for you?

Alice had her whole summer planned. Nonstop all-you-can-eat buffets while marathoning her favorite TV shows (best friends totally included) with the smallest dash of adulting - working at the library to pay her share of the rent. The only thing missing from her perfect plan? Her girlfriend (who ended things when Alice confessed she's asexual). Alice is done with dating - no thank you, do not pass go, stick a fork in her, done. But then Alice meets Takumi and she can't stop thinking about him or the rom com-grade romance feels she did not ask for.

Life is a challenge for everyone and it's our close connections and relationships with each other that make the journey worthwhile. We sometimes recognize their value in their absence. This book, The Degrees of Wellness: Six Rules to Creating a Healthy Union Through Self-Discovery and Personal Growth, narrates all of the important aspects that can help us maintain healthier bonds with the people in our lives. The tips within this book serve as a guide to enhance relationships by learning about ourselves and growing into the best versions of who we're meant to be in life.