Self Discovery

Elevate your well-being, harness your inner strength, and navigate the demands of modern life with grace through the transformative power of Qigong—a practice that cultivates mindfulness boosts energy levels, and enhances your overall quality of life. This ancient antidote to modern stress empowers you to dissolve tension, find serenity, and achieve balance in the midst of today's hectic world, leaving you recharged and ready to embrace life's challenges.

There is a history of hushed silence around the topic of perimenopause and menopause. The Mid-life Mystic and Menopause is a 5-day guide to bringing personal, spiritual context to this natural and significant life change. Each day you will receive practical information and simple, prompts to build daily mind-body rituals.

Lucid Dreaming can reveal deep insights, improve sleep, solve challenges, and much more, even if you've never dreamt before….

Rockhard Thicke is a prolific author in the LGBTQ+ community. He is known for taking his listeners on wonderful sex-filled journey. One gets to live vicariously through the characters he creates....

I glance at my open blinds, not really caring who sees me fully naked and glowing in the morning light. This is my morning, my day to do exactly how I please. And today I choose to please myself.

In Growing with Grace, Simone explores the power of self-care, resilience, bravery and positivity. She also shares the skills she has learned as a qualified yoga instructor–skills that have transformed her physically and emotionally. Growing with Grace uncovers the holistic relationship between yogic wisdom, inner peace, nature, and spiritual wellbeing. This book offers meditation and breathing techniques, hour-long yoga sequences and tips for healthy, conscious living.

This inspiring collection contains powerful narratives from women who swim, surf, kayak, study glaciers, advocate for water conservation, carry forward their ancestral fishing traditions, and more. Collected by the team at She Explores, a media company and community that celebrates women in the outdoors, these first-person stories explore themes of independence, strength, healing, and self-discovery in nature.

This book is a modern diary that takes you on a journey across your boundaries, where you get to discover habits that stop you from achieving your maximum potential and learn to tap into the real you. As we go on into the chapters, you will get a more transparent breakdown of what I believe are good tips to help you in your self-discovery journey.

The Enneagram of Personality is a model dealing with collections of human traits, presented as nine different character types. This audiobook will help you determine who you are as a person and show you what others like about you, as well as how you should act around others to be more enjoyable to be with. The audiobook will show you how you more easily can understand others and can therefore help build stronger relationships with friends, family, or your partner.

Bist auch du auf der Suche nach deinem wahren ich? Wann hast du das letzte Mal ganz in Ruhe einzig und allein über dich nachgedacht? Du kommst irgendwann an einen Punkt in Deinem Leben, wo Du bemerkst, dass Dir immer häufiger ganz bestimmte Gedanken durch Deinen Kopf gehen. Wenn du solche und ähnliche Gedanken häufiger bemerkst, dann nimm dir die Zeit, ihnen nachzugehen. Erfahre in diesem spannenden Ratgeber Methoden, um Dir selbst endlich wieder ein Stück näherzukommen. Die Autorin Eva-Maria Schemmel stellt Dir dafür hilfreiche Tipps & Übungen vor.

Did your car die in the middle of traffic just now? Did you just get stood up for that first date or passed over for that promotion you’ve sweated over the last two years to get? Instead of being prepared for life’s sliders down the home plate, you’re now stranded with little time to do anything but cry…or you can pivot....

This book is a complete guide helping you unraveling the map of your personality and obtaining the ability of reading people, so that you can increase your impact in your family, in your workplace, in the society, and in your relationships. If you want to increase your self-awareness, discover your core identity, start a journey of personal and spiritual growth, build healthy relationships, and empower your skills, then this book is for you.

Do you need a coach for life or are you thinking of becoming one? Do you want to live an awesome successful life? Are you facing trouble in adopting a quest for life and having regrets? If you answered to yes to any of these questions, then look no further - the solution is right in front of you. This book will give you a deep insight into your thoughts, how they are developed, and how they affect our lives. You will be encouraged to change yourself; to recognize what is good for you, and what’s simply not working.

It’s time for you to join the group of the Enneagram masters and discover new and deeper meaning in your life. In an easy-to-follow manner, this Enneagram guide by Anne Brennan will help you truly understand yourself - your thoughts, actions, and feelings - and explain how to become a better you.

"In Case We Never Speak Again" is a poignant and captivating collection of stories that explores the intricacies of human relationships, the depths of emotion, and the journey towards self-discovery. Through rich sensory experiences and vivid descriptions, each story immerses listeners in a world where the weight of unspoken words, the ache of longing, and the bittersweet dance of farewell and reunion are explored with heartfelt authenticity.

In a world that is becoming increasingly inclusive and diverse, many parents find themselves on the path to self-discovery, embracing their true identities as LGBTQ+ individuals. Family Ties Unveiled is a compassionate and comprehensive guide designed to help parents navigate the complex and often emotional process of coming out to their children.

Beth is a creative, contemplative soul and a loving mom. She is at a crossroads in her marriage and without a clear sense of her gifts and inherent worth. When her spirited Aunt Ro falls while turning to toss a coin in the Trevi Fountain in Rome, Beth embarks on a journey that leads to her ancestral village in Italy, the discovery of a family secret, and a new understanding of herself.

Anyone dealing with immune, learning, sensory-processing, mood, and/or behavioral disorders may have multiple sensitivities that result from highly sensitized brain circuitry. Gifted Intelligence explores the brain-based mechanisms that predispose us to mood, sensory-processing, learning, behavioral, and autoimmune disorders. In this audiobook you will learn why all of these so-called diseases and disorders can and should be treated as learning opportunities.

If you’ve had a lot of questions about yourself or you feel like you don’t fit into any environment you’re in, it could be because you haven’t found your social cluster. Rather than sitting back, pointing fingers at others, or becoming self-critical of yourself, the Enneagram could be the answer you need. It will open your eyes to a whole new way of looking at the world; it is insightful and can answer many of your questions you might have in life. If that sounds like you then this book is meant for you.

This audiobook is the sunny and inspiring tale of someone who refuses to be defeated by the adversities in his life. Scarred by a childhood of abuse, by injury and trauma as a Sergeant in the U.S. Marines and by a totally fortuitous hit-and-run accident, he finally takes his life into his own hands and moves to the 'Big Island' of Hawaii which has a reputation for offering a healing lifestyle.