Self Discovery

The Road To Self-Discovery is a self-help book compiled to help live a happy and purposeful life through the process of self-discovery. It is a potentially life-transforming book that offers you tips to create and recreate your legacy while escaping greed and the trap of living just to survive. It is a must-listen for everyone who desires to live meaningfully with a sense of purpose. Sensei Self Development provides high-quality, transformative self-development books and guided meditations for people of all ages at any stage in life.

Have you ever wondered where we came from before we were born? Why we are here? Why supposed bad things happen to good people? The Land of Perception and Time is a fictional tale that provides clues to answer some of these questions. It is a journey of one’s imagination, understanding, and healing. Kenny is a good person who is unexpectedly diagnosed with a terminal illness. But that isn’t the biggest surprise he is about to experience.

Journey to My Daughter is about becoming a mother. It details everything from author Jennifer Rose Asher’s decision to have a child, two miscarriages, a whirlwind trip to Vietnam, and how she eventually found her daughter. Along the way, Jennifer and her husband tried multiple approaches while looking for a child and would never have predicted how and where they would find her.

Embark on a transformative voyage of self-exploration and empowerment with "How to Love You: A Journey to Self-Discovery and Self-Love." In a world that often distracts us from our true essence, this audiobook becomes your compass, guiding you back to the most important relationship you'll ever have – the one with yourself. Unveil the art of self-love through heartfelt narratives and practical insights that illuminate the path to genuine self-acceptance and inner harmony.

For centuries, black women have been groomed to neglect their emotional health. This has led to the birth of a generation of women who are so broken and damaged that we believe the relationships we cultivate should function in two settings only: ride or die. But when you think well, self-care runs much deeper than just a bubble bath–it includes emotional self-care as well. Since life has become increasingly harder for everyone these days, in this book, I’m going to talk exactly about it.

The main characters are police officer Tom Jennings, obese as a mutant Idaho potato in a jiggling gelatin suit; James Odessa-Smith, with his schizoaffective disorder; and young Suanna Morningcloud, a person with albinism, half Nez Perce Indian and half Caucasian. Meeting during a botched bank robbery in Prairie Grove, Kansas, they experience tragedy and trauma. Forever changed and connected, they are forced to ask, “Who am I and where do I belong?"

This story is a trilogy that brings the unknown past and the present together to form the future. Which is stronger? One’s biology or the way one is raised? Could it be a combination of both? Journey through this novel as it parallels the lives of three women, bound by love, heredity, and environment. A powerful and tenacious woman emerges, grounded in the DNA of a robust, high-spirited Irish woman, then nurtured and refined by a religious Italian woman. Bold and courageous, Nicole is now determined to chart her own course of life...

Born in an Andean village in Ecuador, Virginia lives with her family in a small, earthen-walled dwelling. In her Indigenous community, it is not uncommon to work in the fields all day, even as a child, or to be called a longa tonta-stupid Indian-by members of the privileged class of mestizos, or Spanish descendants. When seven-year-old Virginia is taken from her home to be a servant to a mestizo couple, she has no idea what the future holds.

Own Your Opportunities is uplifting to women who may feel disillusioned and overwhelmed in corporate America. The story begins with Juliet Hall making a career-defining decision to leave a company after being told her desired career path would not happen. She then recounts her job experiences spanning twenty years—building a narrative to show how she evolved, discovered her gifts, and succeeded in a career amidst a backdrop of corporate trauma before making the pivot to realize her dream. No matter the opposition, there is always a path forward.

INFPs, one of the personalities within the Myers-Briggs Type Indicator, often feel alienated from the rest of the world. They can see a different universe—one that is far more interesting and ideal than the realities of "ordinary life." Although there are struggles to being an INFP, there are also lots of perks. This book tells the stories of an INFP, giving a personal narration about what it's like to be this unique—and often misunderstood—personality type.

In this nuanced mix of memoir, motivational musings, and wisdom, legendary celebrity stylist Ty Hunter recounts both the trying times and brightest moments of his life. Faced with physical, mental, and emotional obstacles that range from a gunshot wound to caring for his sick parents to simply existing as a Black, gay man in America, Ty channeled his energy into surmounting the unconquerable, along the way developing a resilient spirit—one that begs to be shared with the world.

It would be nice to have another go at life with what we know now. But it doesn't work that way. We've got to make the most of where we've already been and who we are today. The truth is, in one way or another, you and I tread the same journey and have to deal with the challenges life throws our way as best we can. Within this book you'll discover just how much of this human experience we have in common and that you are not alone in all of this.

The fact is, we all have some level of empathy for other people. However, if you are unable to regulate your empathy and always feel the need to "fix" other people, you are well aware of how excruciatingly annoying this trait can be. Empaths are frequently overcome by other people's emotions, they experience other people's feelings, and they have a deep understanding of other people's minds. Because of this, empaths are only concerned about other people.

In The Enneagram for Teens, Ainsley Britain shares her vast knowledge of the Enneagram in an approachable, easy-to-use guide that’s perfect for beginners. Filled with insights and tips on determining your type and navigating stress, relationships, faith, friendships, and more, The Enneagram for Teens is an invaluable resource for finding your path and becoming the best version of yourself.

Are you feeling stuck, stagnant, or like you are spinning in a toxic cycle of behavior that impedes you from living a joyous, fulfilled life? If you are finding it difficult to move forward, ponder this: Is your way in your way? In Cassandra Crawley Mayo's debut book, she knows about all of those things all too well. She depicts decades of letting her way of behaving, thinking, and attracting get in the way of living her best life time and time again, until she fully submits to God's plan and purpose for her.

Learn how to overcome the toxic thinking and behaviors of codependency with this unique book’s meditations, affirmations, and inner child healing exercises for personalized healing. Each meditation has a YouTube recording for you to listen along with. By using cognitive behavioral tools, Codependent Discovery and Recovery 2.0 will help you change no matter where you fall on the codependency spectrum. It is possible to reinvent yourself in a positive way, and the power is in your hands.

This book is a modern diary that takes you on a journey across your boundaries, where you get to discover habits that stop you from achieving your maximum potential and learn to tap into the real you. As we go on into the chapters, you will get a more transparent breakdown of what I believe are good tips to help you in your self-discovery journey.

Covering seven decades of living, traveling, and growing, Does My Voice Matter? follows James’ journey of self-discovery and authenticity as she gradually recognizes that she has a voice—and learns how to use it. She uses her own life experiences as a backdrop for her exploration of how the voice is used as a tool of engagement.

Spirit Traffic recounts how, at the age of 50, the author learned to ride a motorcycle, overcame the terror of navigating her steep dirt driveway in Vermont, and, three days after her son’s college graduation, set off with him and her yoga-teacher husband (his stepdad) on a 10,000-mile two-wheel adventure that took them all into uncharted territory - both as novice riders, and as a family.

Unleashing your inner power is not a destination; it is a lifelong journey. The path to self-discovery is marked by self-reflection, introspection, and continuous growth. It is about recognizing and embracing your strengths, weaknesses, passions, and values. By doing so, you enable yourself to live a life that aligns with your true essence, thereby experiencing deep fulfillment and contentment.