Self Discovery

We often think the answer to our problems lie outside of us, but many of the answers we’re looking for can only be found within. The inner work means working with your thoughts, beliefs, emotions, body, and breath so you can transform a life of stress into a life of purpose, connection, and joy. Doing the inner work allows you to heal, see different perspectives, and change old patterns.

With the birth of their son Conner, Lanya and Todd McKittrick discovered they were parenting a finicky baby who loved bright colors, expressive faces, and touch. But when Lanya and Todd noticed Conner wasn't reacting to loud sounds, their pediatrician's tests revealed their son was profoundly deaf. The McKittricks immersed themselves in the deaf and hard-of-hearing community, seeking every resource to give Conner advantages.

In Shadows of Sobriety, Keith Burton pulls back the curtain on his journey through a childhood marked by alcoholism, family dysfunction, and emotional scars that lasted a lifetime. Raised in a household where love was often confused with pain, Keith reflects on his relationships with an alcoholic father and a controlling mother, and how their struggles set the stage for his own battles with identity, faith, and a fractured family legacy.

Life is a challenge for everyone and it's our close connections and relationships with each other that make the journey worthwhile. We sometimes recognize their value in their absence. This book, The Degrees of Wellness: Six Rules to Creating a Healthy Union Through Self-Discovery and Personal Growth, narrates all of the important aspects that can help us maintain healthier bonds with the people in our lives. The tips within this book serve as a guide to enhance relationships by learning about ourselves and growing into the best versions of who we're meant to be in life.

In The Sex Book, award-winning sex educator Leeza Mangaldas provides scientifically accurate, judgement-free answers to even your most seemingly awkward questions about sex and the body.

Jada isn’t sure her words matter. She loves to write, but sharing her thoughts? That’s a whole different story. When her teacher asks her to write and deliver a special part in the school play, Jada feels nervous, unsure, and a little overwhelmed.

Recently and abruptly divorced Veronica Barrington is anxious for a new direction when she answers a listing for a travel companion. It’s from Mariah Ellsworth, a young woman adjusting to an injury that ended her Olympic career. She’s also grieving her mother, Rachel, a lauded food writer, and Mariah aims to trace the steps of her mother’s final, unfinished project so she can heal and also honor the woman she misses.

When Loretta Ashton dies suddenly, her family is shattered. As a devoted wife and mother, Loretta was their rock—a woman admired by the entire community. But at her funeral, an unexpected guest turns their grief into confusion. A stranger claiming to be Loretta’s sister takes a seat with the family, only to vanish before anyone can confront her. The problem? Loretta was an only child.

Embark on a transformative journey of self-acceptance, healing, and new beginnings. In this beautifully woven tapestry of stories, meditations, and self-reflections, Andy invites you to delve deep into the essence of who you are and how you can live your most meaningful life with ease and comfort. This book serves as a heartfelt reminder that you are enough just as you are with all your vulnerabilities and imperfections. Life can be magical and wonderful when we embrace every part of ourselves. The question is, will you take the red pill or the blue pill?

The Road to Self-Discovery Through Spiritual & Emotional Growth was created exactly with one big purpose - to provide you with the right information and tools for self-discovery, self-awareness, and self-acceptance. It’s an exclusive three-in-one collection of audiobooks by Anne Brennan that will help you focus on the most important aspects of your self-discovery journey.

You are one click away from discovering who you truly are, your priorities, your purpose, your mission in life, and everything in between that will help you decide which path to follow in life for optimal levels of happiness and fulfillment!

Are you battling chronic stress that seems unending?

"The Power of Mentorship" by Judy Robinson, tells the story of Claire, a shy girl who struggles to find her place. She feels ignored at home and school until she meets Emma, a confident and supportive mentor who helps Claire see her own potential. The book follows Claire as she learns to open up, speak her mind, and build her self-confidence.

Emotional intelligence is a profound and transformative concept that serves as a cornerstone for personal growth and self-discovery. At its essence, emotional intelligence involves the ability to recognize, understand, and manage our emotions while also being attuned to the feelings of others.

In A Foolish Voyage, Neil Hawkesford gives us a remarkable tale not just about sailing but about life. Good times and bad. Here we learn what happens at the very limits of physical, emotional, and mental endurance. Here we also learn how personal tragedy can lead to a life-changing discovery, the realization that hidden deep inside all of us is the perseverance and passion needed for achieving life's greatest goals.

Pluck narcissism out from the roots and build long-lasting, mutually beneficial, nurturing relationships with those you love! Have you been called a narcissist not one or two times, and you want to understand whether you are one and what you can do to become a more wholesome person if this is, in fact, true? Or perhaps something at the back of your mind tells you that you might have narcissistic tendencies, and you're looking to do a bit of introspection regarding this? Either way, this guide will be your shining light!

As a technology pioneer at MIT and as the leader of three successful start-ups, Kevin Ashton experienced firsthand the all-consuming challenge of creating something new. Now, in a tour-de-force narrative 20 years in the making, Ashton leads us on a journey through humanity's greatest creations to uncover the surprising truth behind who creates and how they do it.

AI and Self-Discovery: Risks and Opportunities addresses the complex and multifaceted relationship between AI and spirituality, exploring both the potential dangers and the exciting possibilities that lie ahead. From a spiritual perspective, the ongoing development of AI raises important questions about the nature of consciousness and the role of technology in shaping our understanding of the world. On the one hand, the ability to create machines that can process large amounts of data raises important ethical and moral dilemmas.

Do you ever feel like you are disconnected from your true self? And that's okay, many people struggle to connect deeply with themselves, feeling misunderstood or unable to understand the motivations behind their actions. However, this lack of self-awareness can lead to unresolved emotional issues and strained relationships. The Enneagram is a proven tool for personal and spiritual growth and is widely used by psychologists and life coaches worldwide.

Are you ready to uncover the true essence of who you are? How to Know Myself is the ultimate guide for women seeking clarity, transformation, and personal growth. This audiobook is thoughtfully designed to answer the question, how to know self, while offering practical tools to help you thrive. Perfect for those drawn to self-discovery books for women, this audiobook provides a step-by-step path toward understanding yourself better.