Self Discovery

Brian Haycock was a cabdriver - who happened to be a Buddhist. During the course of his career as a cabdriver, he learned that each fare provided an opportunity to learn the life lessons of the Buddha. So, hop in and buckle up; we'll be making several stops on this trip. Here are stories from everyday life that demonstrate how we can all benefit from a little Buddhist philosophy or practice. With each chapter focusing on a specific topic, readers will learn to coast their way to building a life routine, focusing the mind, calming themselves with breathing exercises, and more.

Enneagram: The Definitive Self-Discovery Guide. Learn this ancient and powerful tool for self-awareness and compassion. Discover which of the nine types you have! If you're new to the Enneagram types, this audiobook will offer you a brief but concise understanding of what lies at the core of each type, it will also offer famous examples of each type for you to explore. The Enneagram is a powerful ancient tool used to help individuals recognize their personality types and thus, better understand their actions, thoughts, and feelings more intimately.

This inspiring collection contains powerful narratives from women who swim, surf, kayak, study glaciers, advocate for water conservation, carry forward their ancestral fishing traditions, and more. Collected by the team at She Explores, a media company and community that celebrates women in the outdoors, these first-person stories explore themes of independence, strength, healing, and self-discovery in nature.

This actionable guidebook is armed with effective and practical strategies that will dissolve all your training and nutrition-related worries and transform you into the runner you didn’t even know you could be by unlocking your inner power as a confident runner.

Lucid Dreaming can reveal deep insights, improve sleep, solve challenges, and much more, even if you've never dreamt before….

Isabel Lawson is standing on the balcony of her suite at the Hotel de Crillon as she gazes at the twinkling lights of the Champs-Élysées and wonders if she’s made a terrible mistake. She was supposed to be visiting the Christmas tree in the Place de la Concorde and eating escargots and macaroons with her new husband on their honeymoon. But a week before the wedding, she called it off.

Whether you’re a self-help novice or a pro, this book will inspire joy in the now and spark deeper wisdom in you.

There is a history of hushed silence around the topic of perimenopause and menopause. The Mid-life Mystic and Menopause is a 5-day guide to bringing personal, spiritual context to this natural and significant life change. Each day you will receive practical information and simple, prompts to build daily mind-body rituals.

Have you ever wondered where we came from before we were born? Why we are here? Why supposed bad things happen to good people? The Land of Perception and Time is a fictional tale that provides clues to answer some of these questions. It is a journey of one’s imagination, understanding, and healing. Kenny is a good person who is unexpectedly diagnosed with a terminal illness. But that isn’t the biggest surprise he is about to experience.

From self-worth to body image to dating and finding your purpose, take an honest and amusing look at the most common topics that leave you Overthinking in Your Underwear. Using personal narrative, humor, and get-to-the-gut advice and exercises in each chapter, Overthinking is a self-help rally cry for anyone aiming to live happier, more present lives. This is self-help that doesn't take itself too seriously.

Jillian Lawton and Lesley Adamski. Two girls from very different backgrounds become best friends in the turbulent '60s, but their circumstances and choices - and their mistakes - take them in opposite directions. Lesley stays in their hometown. She marries young, living a life defined by the demands of small children, never enough money, and an unfaithful husband. Jill lives those years on a college campus shaken by the Vietnam War, and then as an idealistic young lawyer in New York City. But they always remain friends.

If you’ve ever wondered what your life would be like without alcohol, you’re not alone. In The 30-Day Sobriety Experiment, Anastasia Forrest guides you on a 30-day journey of sobriety and self-discovery. With weekly well-being assessments and daily self-inquiry prompts, you’ll collect data on a crucial subject—you! At the end of the 30 days, you can assess what alcohol is to you by analyzing your collected data.

In this nuanced mix of memoir, motivational musings, and wisdom, legendary celebrity stylist Ty Hunter recounts both the trying times and brightest moments of his life. Faced with physical, mental, and emotional obstacles that range from a gunshot wound to caring for his sick parents to simply existing as a Black, gay man in America, Ty channeled his energy into surmounting the unconquerable, along the way developing a resilient spirit—one that begs to be shared with the world.

Born in an Andean village in Ecuador, Virginia lives with her family in a small, earthen-walled dwelling. In her Indigenous community, it is not uncommon to work in the fields all day, even as a child, or to be called a longa tonta-stupid Indian-by members of the privileged class of mestizos, or Spanish descendants. When seven-year-old Virginia is taken from her home to be a servant to a mestizo couple, she has no idea what the future holds.

On a rainy day in July 1999, 21 young people lost their lives in the infamous Saxetenbach Gorge Swiss Canyoning Disaster. I should have been one of them. The flash flood swept down the mountain with impossible force, sweeping the victims’ bodies miles downstream. It would take days to recover them all. Many were only identifiable from dental records. But I survived. From little girl lost to lioness. Brave Enough Now is a gripping story of courage, survival, friendship, and transformation.

There are nine recognized personality types and Enneagram is a model that was created to help you understand which one you are, that is claimed to date back as far as the fourth century. By using it we can build better relationships, understand what type we are see who we may be more suited to having relationships with, thus avoiding the conflict that many experience. Now, in this two book bundle, Enneagram: Find Your Personality Type with Self-Discovery - 2 Books in 1, you can begin to get a much better understanding of how this works.

What kind of personality do you have? Do you want to find out and use the information to build healthy relationships? This audiobook will help you do it! There are nine recognized personality types that humans adhere to, each one different in its own way and each one attracted to and more suitable to an alternative when it comes to building relationships. In this new audiobook, Enneagram, you can work through your own journey of self-discovery and find what personality type you are with a scientific approach.

Wenn du nicht aus deinem Schatten trittst, wird es dir nie gelingen, das Leben zu führen, das dich wirklich glücklich macht - Stattdessen wirst du kurz vor deinem Tod all das bereuen, was du nicht getan hast. Jetzt liegt es an dir - möchtest du das Leben eines anderes führen? Oder stattdessen aus jedem Tag das Beste für dich selbst machen? Sichere dir jetzt dieses Hörbuch, um endlich deine Lebensträume zu verwirklichen.

Risk and Return is the story of one man’s return to Africa - a journey that begins with a search for self-fulfillment, which then evolves into an entrepreneurial adventure filled with tribulations, triumphs, and many life lessons that will keep listeners engaged from start to finish. In a casual conversational voice, the author, Yomi Jemibewon, gives an honest, often hilarious and sometimes sobering account of what it feels like to chase a dream under highly uncertain circumstances.

Completed after eight years of writing and research, Nicole Waybright's memoir tells the true story of her coming-of-age struggles while deployed as an officer on a US Navy destroyer. With heartbreaking and fearless realism, the author chronicles the despair and psychological crisis that she experienced while yet in the early days of a five-year military obligation.