Self Discovery

Based on Cleo Wade’s best-selling book Heart Talk, this audiobook strings together gentle prompts, words of encouragement, and inquiries into the body, mind, and soul.

Risk and Return is the story of one man’s return to Africa - a journey that begins with a search for self-fulfillment, which then evolves into an entrepreneurial adventure filled with tribulations, triumphs, and many life lessons that will keep listeners engaged from start to finish. In a casual conversational voice, the author, Yomi Jemibewon, gives an honest, often hilarious and sometimes sobering account of what it feels like to chase a dream under highly uncertain circumstances.

Identity. It’s an abstract term. But it starts with realizing where you came from, in order to know where you should be going. And that’s the difference between fulfillment and going through the motions day after day. Find clarity and direction, the true foundations of happiness. How to Find Yourself provides a thorough and scientific approach to understanding yourself and why you do the things you do. You will discover your values, the roots of your behaviors, and what makes you tick. And then you can use this information to your advantage.

Are you sick and tired of hurting yourself and your relationships? Have you tried endless methods but nothing seems to work for more than a few weeks? Do you finally want to say good-bye to figuring out who you are and why you are stuck in the same place? Do you want to discover something that works for you? If so, you’ve come to the right place. You see, knowing yourself doesn’t have to be difficult. Even if you’ve done assessments. In fact, it’s easier than you think.

Are you tired of feeling like you're not living up to your full potential? Do hidden fears and unresolved emotions hold you back from the life you deserve? It’s time to confront these shadows with "The Complete Guide to Shadow Work Workbook". This isn't just another self-help book; it’s a powerful tool designed to lead you through the transformative process of self-discovery and healing.

Distinct from religious doctrine, spirituality is often a personal journey towards divine connection and an understanding of one's place in the cosmos. This master course, presented in a thoughtful and accessible manner, aims to clarify these often complex concepts, turning them into practical wisdom. Featuring fourteen carefully selected sessions from Nightingale Conant's vast library of best-selling experts, the book offers insights from renowned thought leaders. This curated anthology provides access to teachings that have inspired and transformed millions of lives worldwide.

Covering seven decades of living, traveling, and growing, Does My Voice Matter? follows James’ journey of self-discovery and authenticity as she gradually recognizes that she has a voice—and learns how to use it. She uses her own life experiences as a backdrop for her exploration of how the voice is used as a tool of engagement.

Travel Solo Wander Free: A Self-Discovery Journey for Women is an empowering guide for women of all ages seeking adventure, independence, and a deeper connection with themselves. Whether you're embarking on your first solo trip or rediscovering the joys of traveling alone, this book will inspire and equip you to embrace the freedom of solo exploration.

We often think the answer to our problems lie outside of us, but many of the answers we’re looking for can only be found within. The inner work means working with your thoughts, beliefs, emotions, body, and breath so you can transform a life of stress into a life of purpose, connection, and joy. Doing the inner work allows you to heal, see different perspectives, and change old patterns.

Do you yearn to unleash your true self, shatter chains of past patterns and deepen self-love? Then embark on a transformative journey with this 3-in-1 Shadow Work guide for beginners.

The Essential Enneagram has descriptive copy which is not yet available from the Publisher.

In The Sex Book, award-winning sex educator Leeza Mangaldas provides scientifically accurate, judgement-free answers to even your most seemingly awkward questions about sex and the body.

This two-book bundle is here to offer the comfort, guidance, and practical tools you need to navigate the profound grief and trauma of pregnancy loss. With compassionate language and a holistic approach, these guides will help you journey through the pain and move toward healing.

Do people often label you shy, soft, or too sensitive, making you feel MISUNDERSTOOD? Have you ever wondered if your sensitivity is holding you back? Are you exhausted from trying to fit into a world that doesn't seem to get you? If so, you're not alone. You may be among the 20% of the world’s population who are highly sensitive people (HSP). Now imagine a life where being highly sensitive isn't a weakness but a STRENGTH!

This audiobook will explore ways to slow down and get in touch with your true self. Doing this will allow you to reprioritize your daily life to fit with your inner needs. Finding your inner desires and reaching your full potential will be a life long journey, and just when you think you have it, something is likely to change. Roll with the punches and use the simple ideas in this book to redirect your course and follow your inner self.

INFPs, one of the personalities within the Myers-Briggs Type Indicator, often feel alienated from the rest of the world. They can see a different universe—one that is far more interesting and ideal than the realities of "ordinary life." Although there are struggles to being an INFP, there are also lots of perks. This book tells the stories of an INFP, giving a personal narration about what it's like to be this unique—and often misunderstood—personality type.

The Wellbeing Lighthouse ANSWERS is a story of self-discovery that will inspire you to become the captain of your ship. After his mother dies from Cancer, Steve spirals into a deep depression. Unexpectedly, he finds the answers and becomes The Lighthouse Keeper, helping others find their way back to shore. This book is full of hope and will remind you that you are not alone. Learn from Steve's mistakes and successes as he tells his story of self-discovery. From the highs to the lows, follow his journey and discover how he found his way again.

The Complete Beginners Guide to Tarot is more than a regurgitation of short and sweet meanings. Within these minutes is a focused metaphorical journey through all of the 78 cards. It concentrates heavily on the symbolic journey of each card, which can be used as a personal mirror with which to understand your psyche better. The tarot has transformed across the centuries. It has been molded with each new land and culture that it has come into contact with. It will go through another metamorphosis when it enters into your hands.

It can be difficult to accept things about ourselves that we’d rather keep hidden, and often it’s tempting to ignore them. Unfortunately, if we do the latter, then we continue our self-destructive behaviors. Explore your dark side through shadow work. This audiobook reveals how shadow work can uncover hidden aspects of your personality, heal old wounds, and create lasting positive changes. Get ready to explore the secrets that lie within and learn how to use their power for transformation, better relationships, and to live the life you want.

You pull out your phone, staring at that unanswered text. Five minutes stretch into an eternity as your heart races and your mind spirals into familiar worries. This is a struggle so many face: anxious attachment, where relationships become sources of anxiety instead of joy. Your need for reassurance leads to overanalyzing every interaction, leaving you drained and doubting your worth. But imagine shifting from constant worry to feeling secure and valued in your relationships.