Self Discovery

For centuries, black women have been groomed to neglect their emotional health. This has led to the birth of a generation of women who are so broken and damaged that we believe the relationships we cultivate should function in two settings only: ride or die. But when you think well, self-care runs much deeper than just a bubble bath–it includes emotional self-care as well. Since life has become increasingly harder for everyone these days, in this book, I’m going to talk exactly about it.

Peace Under Pressure Self-Discovery Program Workbook provides information on enhancing your analytical skills. The workbook will help you decide what works best for you when making decisions for your life, and your mental health and wellness. You will learn how you physically act out when dealing with emotional triggers and be able to make rational choices for yourself when making decisions for the greatest return in the value of your life.

Are you feeling stuck, stagnant, or like you are spinning in a toxic cycle of behavior that impedes you from living a joyous, fulfilled life? If you are finding it difficult to move forward, ponder this: Is your way in your way? In Cassandra Crawley Mayo's debut book, she knows about all of those things all too well. She depicts decades of letting her way of behaving, thinking, and attracting get in the way of living her best life time and time again, until she fully submits to God's plan and purpose for her.

Unleashing your inner power is not a destination; it is a lifelong journey. The path to self-discovery is marked by self-reflection, introspection, and continuous growth. It is about recognizing and embracing your strengths, weaknesses, passions, and values. By doing so, you enable yourself to live a life that aligns with your true essence, thereby experiencing deep fulfillment and contentment.

Embark on a transformative journey of self-discovery and immerse yourself in the experience with both the audiobook. Designed to help you navigate the complexities of life, break free from self-doubt, limiting beliefs, and unlock your true potential, "UNBOUND" will inspire you to listen to your inner thoughts and take action. In this captivating exploration, you are taken on a guided journey to delve deep into the profound impact of assumptions, stereotypes, and imposed expectations on our lives.

In 2012, Rhyannon Styles began her gender transition and attended her first 12-step meeting - beginning two journeys that changed the course of her life. Using her personal narrative as a springboard for exploring addiction, recovery and LGBTQ+ mental health, Rhyannon writes with searing honesty about the complexity of her experiences. The audiobook spans a range of addictions including alcohol, food, sex and relationships, the internet and narcotics, and highlights the ways in which addiction and the transition process can overlap.

Embark on a transformative voyage of self-exploration and empowerment with "How to Love You: A Journey to Self-Discovery and Self-Love." In a world that often distracts us from our true essence, this audiobook becomes your compass, guiding you back to the most important relationship you'll ever have – the one with yourself. Unveil the art of self-love through heartfelt narratives and practical insights that illuminate the path to genuine self-acceptance and inner harmony.

Christine has always felt she is just half: Half American, half Japanese. As a biracial Japanese American who was born in Tokyo but raised in the US, she knows all too well what it’s like to be a part of two different worlds but never feeling as though you belong to either. Now on the brink of adulthood, Christine decides it’s time to return to the place she once called home. So she sets forth on a year abroad in Tokyo, believing that this is where she truly belongs. After years of feeling like an outsider, she will finally be complete. Except Tokyo isn’t the answer she thought it would be.

Ich ertrage es nicht mehr, ich ertrage mich und mein Selbstmitleid über den Verlust meiner Ehe nicht mehr.Alkohol, eine zerrüttete Partnerschaft, finanzielle Sorgen und eine unbeschreibliche Einsamkeit das Leben von Maria Fy befindet sich an einem absoluten Tiefpunkt. Doch bevor es zum völligen Absturz kommt, begibt sie sich in den Dschungel von Panama, wo sie mit einem Schamanen in Kontakt kommt, der versucht, ihre Lebensblockade zu lösen und ihr wieder neuen Mut einzuflößen. Maria Fy beginnt eine spannende und intensive Reise zu sich selbst.

Pluck narcissism out from the roots and build long-lasting, mutually beneficial, nurturing relationships with those you love! Have you been called a narcissist not one or two times, and you want to understand whether you are one and what you can do to become a more wholesome person if this is, in fact, true? Or perhaps something at the back of your mind tells you that you might have narcissistic tendencies, and you're looking to do a bit of introspection regarding this? Either way, this guide will be your shining light!

In a desperation to find an ideal version of love or what she thought it should look like Kelly Saward lost herself for a while. I became addicted to anxiety, thinking it was my way out. My safety net! Sounds crazy, but true. After quite a journey it surfaced that Id been looking for a perfect love in all the wrong places! Discoveries emerging through writing and meditation.

Live by the power of the moon and fulfill your true potential with this guided journal offering magical prompts for self-reflection and personal growth.

This narrative presents a firsthand account of a Marine who played a small role in the Afghan War. It begins with his enlistment in the Marine Corps immediately after high school, driven by dreams of earning the prestigious title of United States Marine and serving his country in combat. The story culminates with his reentry into the civilian world, marked by the challenging task of making sense of the profound experiences he underwent.

Life is a challenge for everyone and it's our close connections and relationships with each other that make the journey worthwhile. We sometimes recognize their value in their absence. This book, The Degrees of Wellness: Six Rules to Creating a Healthy Union Through Self-Discovery and Personal Growth, narrates all of the important aspects that can help us maintain healthier bonds with the people in our lives. The tips within this book serve as a guide to enhance relationships by learning about ourselves and growing into the best versions of who we're meant to be in life.

Now, what if there was a way to reveal what is already inside of you and get your words flowing easily and naturally? Well, I’m here to tell you that there is! These guided journaling prompts are designed to help you do just that. So even if you’re never even attempted to journal in your life, you will be so glad you did once you give these prompts a try. Get ready for some real transformations! To kick-start your growth journey today, scroll up, and click “buy now".

When Drix was convicted of a crime - one he didn't commit - he thought his life was over. But opportunity came with the Second Chance Program, the governor's newest pet project to get delinquents off the streets, rehabilitated, and back into society. Drix knows this is his chance to get his life back on track, even if it means being paraded in front of reporters for a while. Elle knows she lives a life of privilege. As the governor's daughter, she can open doors with her name alone. When Drix and Elle meet, their connection is immediate, but so are their problems.

Gifts from the Child Within brings a refreshing approach to guiding its listener to understanding the initial or underlying basis to their emotional suffering due to past childhood trauma. This recovery book is geared toward both professional and layperson. It is filled with offerings from psychological, physiological, and spiritual perspectives which take the listener on a journey into the soul. It is written with sensitivity and clarity inviting the listener to search within for healing.

The fact is, we all have some level of empathy for other people. However, if you are unable to regulate your empathy and always feel the need to "fix" other people, you are well aware of how excruciatingly annoying this trait can be. Empaths are frequently overcome by other people's emotions, they experience other people's feelings, and they have a deep understanding of other people's minds. Because of this, empaths are only concerned about other people.

Stellen Sie sich vor, Sie wachen jeden Morgen mit einem Gefühl tiefer Zufriedenheit auf, umgeben von den Menschen und Dingen, die Sie lieben. Sie haben einen Partner an Ihrer Seite, der Ihre Träume teilt, genießen einen Lebensstil, den Sie sich immer gewünscht haben, und üben einen Beruf aus, der Sie erfüllt. Klingt dieses Leben wie ein unerreichbares Ideal? Es ist näher, als Sie denken.

This book is about the journey of a man--from meager beginnings, being abused and misunderstood by schoolmates and cousins, starting an adventure with very little, surviving on the kindness of others, and refusing to accept something without paying for it in some way. They expected a long-haired bearded boy in an army jacket to be a bum, but he would be a surprise to them by his work ethic.