Self Discovery

Whether you’re a self-help novice or a pro, this book will inspire joy in the now and spark deeper wisdom in you.

David Bayley was 34 when his life underwent a spiritual revolution. On passionate internal suggestion he bought a campervan, gave away his possessions, and strode toward life on four wheels. Having no plan or direction, he cast himself forth into the beauty of Australia, capturing the land in poetic prose. Like a rite of passage, however, this journey was not an easy one.

From self-worth to body image to dating and finding your purpose, take an honest and amusing look at the most common topics that leave you Overthinking in Your Underwear. Using personal narrative, humor, and get-to-the-gut advice and exercises in each chapter, Overthinking is a self-help rally cry for anyone aiming to live happier, more present lives. This is self-help that doesn't take itself too seriously.

In 2012, Rhyannon Styles began her gender transition and attended her first 12-step meeting - beginning two journeys that changed the course of her life. Using her personal narrative as a springboard for exploring addiction, recovery and LGBTQ+ mental health, Rhyannon writes with searing honesty about the complexity of her experiences. The audiobook spans a range of addictions including alcohol, food, sex and relationships, the internet and narcotics, and highlights the ways in which addiction and the transition process can overlap.

What if you had the power to determine who shows up in your dating life? What would be most important to you? Too often, we think we know who we're looking for, but then discover that we've settled, confusing a fling for somebody worth our time and commitment. As a professional divorced mother of two, Claire Brown quickly realized she didn't have the time to date haphazardly and she didn't want to settle. In Ring or Fling, she shares her most important lesson: The power a woman has in dating is the confidence she carries by knowing who she is and what she wants.

Unbound Intelligence takes listeners on a journey exploring what makes us who we are alongside a brief history of all that we’ve become. The book draws from the worlds of science and spirituality, coupled with true, personal experiences. This road map to personal serenity examines the conditioning of the human mind as it lays out pathways to transform our conviction from believing in something transcendent to truly experiencing the force that powers all existence.

Brian Haycock was a cabdriver - who happened to be a Buddhist. During the course of his career as a cabdriver, he learned that each fare provided an opportunity to learn the life lessons of the Buddha. So, hop in and buckle up; we'll be making several stops on this trip. Here are stories from everyday life that demonstrate how we can all benefit from a little Buddhist philosophy or practice. With each chapter focusing on a specific topic, readers will learn to coast their way to building a life routine, focusing the mind, calming themselves with breathing exercises, and more.

Being able to detect black magic isnt all tea and crumpetsand for Theodosia Throckmorton, it can be a decidedly tricky business! When Sticky Will drags Theo to a magic show featuring the Great Awi Bubu, she quickly senses there is more to the magician than he lets on, setting in motion a chain of events she never could have bargained for.

An unorthodox and controversial slap to the face of the status quo, Into the Light Boldly: …an odyssey of self-discovery, an audacious new novel by Amazon best-selling author, Val Edward Simone, is a shockingly frank, honest, and daring undertaking regarding death and dying - a most frightening subject.

This audiobook starts with the premise that we are spiritual beings existing in a physical universe, each with a specific purpose. It explains the nature of creation and our role in it, and it sheds considerable light on many of life’s “Bigger Questions”...As we learn more about these concepts, we understand better where we fit in. We become more the architect of our destiny and less the victim of chance.

This actionable guidebook is armed with effective and practical strategies that will dissolve all your training and nutrition-related worries and transform you into the runner you didn’t even know you could be by unlocking your inner power as a confident runner.

Pluck narcissism out from the roots and build long-lasting, mutually beneficial, nurturing relationships with those you love! Have you been called a narcissist not one or two times, and you want to understand whether you are one and what you can do to become a more wholesome person if this is, in fact, true? Or perhaps something at the back of your mind tells you that you might have narcissistic tendencies, and you're looking to do a bit of introspection regarding this? Either way, this guide will be your shining light!

Have you ever felt like you had a gift to share with the world, but only needed the perfect opportunity to make that dream a reality? Do you ever feel stuck on your path because you feel your race, gender, social class, etc., is hindering you from making the necessary strides to get ahead in your education or career? As a first-generation low-income student, Crystal received over $670,000 in scholarship funding, including the Bill and Melinda Gates Millennium Scholarship and the Army ROTC merit award.

High-achieving introverts feel the intense tug between the drive to achieve more and the need for solitude, between going out to conquer the world fighting with the desire to simply be alone. And there is an Achilles heel that every high-achieving introvert has: a keen sensitivity to inner critics, those voices telling us we aren’t enough of something - not good enough, qualified enough, attractive enough, smart enough.

In this revealing and beautifully written memoir, Mark Obama Ndesandjo recounts his complex relationship with his older half brother, President Barack Obama, including their first meeting in Kenya over 20 years ago. The book also offers the author's inspiring personal story about identity and multiculturalism.

Live by the power of the moon and fulfill your true potential with this guided journal offering magical prompts for self-reflection and personal growth.

Meet Speedy, a vibrant Blue Betta, also known as a Siamese Fighting Fish and Betta Splendens in the world of ichthyology. Living in a small bowl, Speedy finds himself perplexed by the reflection he sees daily, mistaking it for a rival Blue Betta. With the spirit of a Japanese fighting fish, Speedy prepares diligently to defend his territory, training harder each day to become faster and stronger. His determination grows as he waits for his adversary to return. But then, a realization dawns on him: there is no need for an actual fight.

Breath of Light - An Alcoholic’s Spiritual Awakening and Journey to Self Discovery begins with the author’s spiritual awakening after struggling with his mental health and nearly committing suicide. Kyle Suhan felt hollow and empty, void of feeling or spiritual knowing. The desperation that he felt leads him to discovering a universal connection to the quantum field and Source consciousness.

Follow the tale of a dog’s ten lives and learn life’s most important lessons from man’s best friend’s viewpoint. Funny, realistic, and sometimes sad, Dogs Get Ten Lives is an emotional roller coaster that provides a different perspective on human relationships and the role of dogs in our lives and the wisdom they provide.

In Growing with Grace, Simone explores the power of self-care, resilience, bravery and positivity. She also shares the skills she has learned as a qualified yoga instructor–skills that have transformed her physically and emotionally. Growing with Grace uncovers the holistic relationship between yogic wisdom, inner peace, nature, and spiritual wellbeing. This book offers meditation and breathing techniques, hour-long yoga sequences and tips for healthy, conscious living.