Self Discovery

David Bayley was 34 when his life underwent a spiritual revolution. On passionate internal suggestion he bought a campervan, gave away his possessions, and strode toward life on four wheels. Having no plan or direction, he cast himself forth into the beauty of Australia, capturing the land in poetic prose. Like a rite of passage, however, this journey was not an easy one.

Durante su propio viaje único a través de la vida, Sara Spowart ha llegado a la comprensión iluminadora de que los altos y bajos de la vida han sido bendiciones disfrazadas que empujaron su perspectiva más allá de la forma habitual de ver el mundo y hacia una mayor, una comprensión más amplia de la realidad. Con la intención de mejorar los niveles de felicidad global, Spowart comparte su visión de sus variadas experiencias, tanto buenas como malas, así como las lecciones aprendidas para ayudarnos a comenzar o desarrollar nuestra comprensión de nuestra verdadera naturaleza.

Christine has always felt she is just half: Half American, half Japanese. As a biracial Japanese American who was born in Tokyo but raised in the US, she knows all too well what it’s like to be a part of two different worlds but never feeling as though you belong to either. Now on the brink of adulthood, Christine decides it’s time to return to the place she once called home. So she sets forth on a year abroad in Tokyo, believing that this is where she truly belongs. After years of feeling like an outsider, she will finally be complete. Except Tokyo isn’t the answer she thought it would be.

From self-worth to body image to dating and finding your purpose, take an honest and amusing look at the most common topics that leave you Overthinking in Your Underwear. Using personal narrative, humor, and get-to-the-gut advice and exercises in each chapter, Overthinking is a self-help rally cry for anyone aiming to live happier, more present lives. This is self-help that doesn't take itself too seriously.

What if you had the power to determine who shows up in your dating life? What would be most important to you? Too often, we think we know who we're looking for, but then discover that we've settled, confusing a fling for somebody worth our time and commitment. As a professional divorced mother of two, Claire Brown quickly realized she didn't have the time to date haphazardly and she didn't want to settle. In Ring or Fling, she shares her most important lesson: The power a woman has in dating is the confidence she carries by knowing who she is and what she wants.

Unbound Intelligence takes listeners on a journey exploring what makes us who we are alongside a brief history of all that we’ve become. The book draws from the worlds of science and spirituality, coupled with true, personal experiences. This road map to personal serenity examines the conditioning of the human mind as it lays out pathways to transform our conviction from believing in something transcendent to truly experiencing the force that powers all existence.

Brian Haycock was a cabdriver - who happened to be a Buddhist. During the course of his career as a cabdriver, he learned that each fare provided an opportunity to learn the life lessons of the Buddha. So, hop in and buckle up; we'll be making several stops on this trip. Here are stories from everyday life that demonstrate how we can all benefit from a little Buddhist philosophy or practice. With each chapter focusing on a specific topic, readers will learn to coast their way to building a life routine, focusing the mind, calming themselves with breathing exercises, and more.

This audiobook starts with the premise that we are spiritual beings existing in a physical universe, each with a specific purpose. It explains the nature of creation and our role in it, and it sheds considerable light on many of life’s “Bigger Questions”...As we learn more about these concepts, we understand better where we fit in. We become more the architect of our destiny and less the victim of chance.

The Healing Journey: A Guide to Self-Discovery is a compilation of health and wellness tools rooted in yoga and Ayurveda that V uses to live her life to this day. Cultivating inner peace is a passion only matched by the opportunities she has to share these tools with others. Blessings to you on your journey as you forge ahead with open eyes, a curious mind, and a compassionate heart. May you find peace within yourself to heal, to know that you deserve such self-care, and to let go of anything you no longer need to carry with you.

Have you ever felt like you had a gift to share with the world, but only needed the perfect opportunity to make that dream a reality? Do you ever feel stuck on your path because you feel your race, gender, social class, etc., is hindering you from making the necessary strides to get ahead in your education or career? As a first-generation low-income student, Crystal received over $670,000 in scholarship funding, including the Bill and Melinda Gates Millennium Scholarship and the Army ROTC merit award.

In this revealing and beautifully written memoir, Mark Obama Ndesandjo recounts his complex relationship with his older half brother, President Barack Obama, including their first meeting in Kenya over 20 years ago. The book also offers the author's inspiring personal story about identity and multiculturalism.

Live by the power of the moon and fulfill your true potential with this guided journal offering magical prompts for self-reflection and personal growth.

In Growing with Grace, Simone explores the power of self-care, resilience, bravery and positivity. She also shares the skills she has learned as a qualified yoga instructor–skills that have transformed her physically and emotionally. Growing with Grace uncovers the holistic relationship between yogic wisdom, inner peace, nature, and spiritual wellbeing. This book offers meditation and breathing techniques, hour-long yoga sequences and tips for healthy, conscious living.

Breath of Light - An Alcoholic’s Spiritual Awakening and Journey to Self Discovery begins with the author’s spiritual awakening after struggling with his mental health and nearly committing suicide. Kyle Suhan felt hollow and empty, void of feeling or spiritual knowing. The desperation that he felt leads him to discovering a universal connection to the quantum field and Source consciousness.

Follow the tale of a dog’s ten lives and learn life’s most important lessons from man’s best friend’s viewpoint. Funny, realistic, and sometimes sad, Dogs Get Ten Lives is an emotional roller coaster that provides a different perspective on human relationships and the role of dogs in our lives and the wisdom they provide.

High-achieving introverts feel the intense tug between the drive to achieve more and the need for solitude, between going out to conquer the world fighting with the desire to simply be alone. And there is an Achilles heel that every high-achieving introvert has: a keen sensitivity to inner critics, those voices telling us we aren’t enough of something - not good enough, qualified enough, attractive enough, smart enough.

Sensitive and cautious from an early age, Erin had always managed to mitigate the periodic upheavals in her life, but in a short 18 months, a whirlwind of events tip the balance that she had been able to maintain. The Great Recession, a second marriage, merging families, menopause, and undertaking an enormous role managing a chaotic assisted living facility all combine to create a perfect storm that threatens to break her. Unassisted is Erin’s story of finding herself and finding home.

On a rainy day in July 1999, 21 young people lost their lives in the infamous Saxetenbach Gorge Swiss Canyoning Disaster. I should have been one of them. The flash flood swept down the mountain with impossible force, sweeping the victims’ bodies miles downstream. It would take days to recover them all. Many were only identifiable from dental records. But I survived. From little girl lost to lioness. Brave Enough Now is a gripping story of courage, survival, friendship, and transformation.

What kind of personality do you have? Do you want to find out and use the information to build healthy relationships? This audiobook will help you do it! There are nine recognized personality types that humans adhere to, each one different in its own way and each one attracted to and more suitable to an alternative when it comes to building relationships. In this new audiobook, Enneagram, you can work through your own journey of self-discovery and find what personality type you are with a scientific approach.

Adam flees his controlling family and unfulfilling religious career only to recreate his former prison on a tropical island. Maya's search for love and belonging begins with hope but is soon crushed with rejection by those she trusts most. At the end of their ropes, they are surprised to find an unlikely, otherworldly guide that leads them to the enchanted lost city of Atlantis and the discovery of their unbelievable power.