Self Discovery

Are you struggling to figure out who you are? Do you want to stop feeling stressed, anxious, and stuck in a rut? If you want to know the best way to learn more about yourself and understand your deep rooted insecurities, fears, and roadblocks that cause you stress and anxiety, then this audiobook is for you. In Master Self Discovery Through the Enneagram, Daniel Glanville shares the single most powerful tool that can instantly turn your life around.

Whether you’re a self-help novice or a pro, this book will inspire joy in the now and spark deeper wisdom in you.

There is a history of hushed silence around the topic of perimenopause and menopause. The Mid-life Mystic and Menopause is a 5-day guide to bringing personal, spiritual context to this natural and significant life change. Each day you will receive practical information and simple, prompts to build daily mind-body rituals.

This inspiring collection contains powerful narratives from women who swim, surf, kayak, study glaciers, advocate for water conservation, carry forward their ancestral fishing traditions, and more. Collected by the team at She Explores, a media company and community that celebrates women in the outdoors, these first-person stories explore themes of independence, strength, healing, and self-discovery in nature.

This actionable guidebook is armed with effective and practical strategies that will dissolve all your training and nutrition-related worries and transform you into the runner you didn’t even know you could be by unlocking your inner power as a confident runner.

Lucid Dreaming can reveal deep insights, improve sleep, solve challenges, and much more, even if you've never dreamt before….

Six-year-old Nevaeh wants to be something she already is. She will soon learn that her wish to be a princess takes a little bit more than just asking. Lessons on self-discovery are taught by her Mimi who makes her understand that being a princess takes work.

If you’ve ever wondered what your life would be like without alcohol, you’re not alone. In The 30-Day Sobriety Experiment, Anastasia Forrest guides you on a 30-day journey of sobriety and self-discovery. With weekly well-being assessments and daily self-inquiry prompts, you’ll collect data on a crucial subject—you! At the end of the 30 days, you can assess what alcohol is to you by analyzing your collected data.

In this nuanced mix of memoir, motivational musings, and wisdom, legendary celebrity stylist Ty Hunter recounts both the trying times and brightest moments of his life. Faced with physical, mental, and emotional obstacles that range from a gunshot wound to caring for his sick parents to simply existing as a Black, gay man in America, Ty channeled his energy into surmounting the unconquerable, along the way developing a resilient spirit—one that begs to be shared with the world.

Dartmouth professor Dan Jackson did not want to murder his students. Yet, when he finds two pistols perched on top of the mid-term exams in his briefcase, he cannot resist the impulse to pull out the guns and start shooting. Now Dan struggles to find the answer to the question that haunts him: why did he kill 15 of his students? Dan's search for the answer must be pursued through his defense to the criminal charges and possible death penalty.

The main characters are police officer Tom Jennings, obese as a mutant Idaho potato in a jiggling gelatin suit; James Odessa-Smith, with his schizoaffective disorder; and young Suanna Morningcloud, a person with albinism, half Nez Perce Indian and half Caucasian. Meeting during a botched bank robbery in Prairie Grove, Kansas, they experience tragedy and trauma. Forever changed and connected, they are forced to ask, “Who am I and where do I belong?"

The Enneagram of Personality is a model dealing with collections of human traits, presented as nine different character types. This audiobook will help you determine who you are as a person and show you what others like about you, as well as how you should act around others to be more enjoyable to be with. The audiobook will show you how you more easily can understand others and can therefore help build stronger relationships with friends, family, or your partner.

Brian Haycock was a cabdriver - who happened to be a Buddhist. During the course of his career as a cabdriver, he learned that each fare provided an opportunity to learn the life lessons of the Buddha. So, hop in and buckle up; we'll be making several stops on this trip. Here are stories from everyday life that demonstrate how we can all benefit from a little Buddhist philosophy or practice. With each chapter focusing on a specific topic, readers will learn to coast their way to building a life routine, focusing the mind, calming themselves with breathing exercises, and more.

Enneagram: The Definitive Self-Discovery Guide. Learn this ancient and powerful tool for self-awareness and compassion. Discover which of the nine types you have! If you're new to the Enneagram types, this audiobook will offer you a brief but concise understanding of what lies at the core of each type, it will also offer famous examples of each type for you to explore. The Enneagram is a powerful ancient tool used to help individuals recognize their personality types and thus, better understand their actions, thoughts, and feelings more intimately.

Then There Was You is the eagerly awaited follow-up to Sophie Cachia’s bestselling memoir Then There Was Her. In Then There Was Her, Sophie Cachia revealed how falling in love with a woman turned her whole world upside down. Her story inspired thousands of people to reach out, wanting to share their own journeys of sexual and romantic discovery. Then There Was You is a captivating true life collection of stories told to Sophie about heartbreak, passion, bravery and the healing power of shared experiences.

From self-worth to body image to dating and finding your purpose, take an honest and amusing look at the most common topics that leave you Overthinking in Your Underwear. Using personal narrative, humor, and get-to-the-gut advice and exercises in each chapter, Overthinking is a self-help rally cry for anyone aiming to live happier, more present lives. This is self-help that doesn't take itself too seriously.

Hop into my mystical world, fasten your seat belt, and travel along this authentic and vulnerable adventure of self-awareness with me. Welcome to a magical journey of self-discovery. This quick listen book uncovers beginner tools and practices I’ve made along the way to discover oneself. I get brutally honest with my experiences so you don't have to.

On a rainy day in July 1999, 21 young people lost their lives in the infamous Saxetenbach Gorge Swiss Canyoning Disaster. I should have been one of them. The flash flood swept down the mountain with impossible force, sweeping the victims’ bodies miles downstream. It would take days to recover them all. Many were only identifiable from dental records. But I survived. From little girl lost to lioness. Brave Enough Now is a gripping story of courage, survival, friendship, and transformation.

There are nine recognized personality types and Enneagram is a model that was created to help you understand which one you are, that is claimed to date back as far as the fourth century. By using it we can build better relationships, understand what type we are see who we may be more suited to having relationships with, thus avoiding the conflict that many experience. Now, in this two book bundle, Enneagram: Find Your Personality Type with Self-Discovery - 2 Books in 1, you can begin to get a much better understanding of how this works.

What kind of personality do you have? Do you want to find out and use the information to build healthy relationships? This audiobook will help you do it! There are nine recognized personality types that humans adhere to, each one different in its own way and each one attracted to and more suitable to an alternative when it comes to building relationships. In this new audiobook, Enneagram, you can work through your own journey of self-discovery and find what personality type you are with a scientific approach.