Self Disorder

Liste de produits
    • Reassuring Ways to Break Free from Stress and Worry and Lead a Calmer Life
    • Auteur(s): Gill Hasson
    • Narrateur(s): Tania Rodrigues
    • Durée: 4 h et 1 min
    • Date de publication: 2023-11-28
    • Langue: Anglais
    • Pas de évaluations
    • Bestselling personal development author Gill Hasson is back, and this time she's here to help with something that affects everyone at some point in their life: anxiety....

    Prix courant: 14,47$ ou 1 crédit

    Prix réduit: 14,47$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Proven CBT Strategies for Lasting Relief (Cognitive Behavioral Therapy Self-Help Guide: 15 Steps to Mental Health, Book 1)
    • Auteur(s): Artem Kudelia PhD
    • Narrateur(s): Luke Oldham
    • Durée: 2 h et 53 min
    • Date de publication: 2024-09-17
    • Langue: Anglais
    • Pas de évaluations
    • "Healing Anxiety and Overthinking: Proven CBT Strategies for Lasting Relief" is your guide to breaking free from the grip of anxiety. This audiobook offers a 15-step program using practical Cognitive Behavioral Therapy (CBT) techniques to help you find peace of mind.

    Prix courant: 9,08$ ou 1 crédit

    Prix réduit: 9,08$ ou 1 crédit

    • Positive Daily Affirmations to Improve Mental Stability and Mental Health Through Self-Hypnosis, Guided Mediation, and Sleep Learning
    • Auteur(s): Maximilian Hilton
    • Narrateur(s): Dan Levy
    • Durée: 53 min
    • Date de publication: 2022-09-26
    • Langue: Anglais
    • Pas de évaluations
    • Those with bipolar disorder have been given limiting thoughts of things they can’t do by others and negative stigmas. This audiobook gives positive messages and a calming background to help change to a positive mindset....

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

  • Prix courant: 9,20$ ou 1 crédit

    Prix réduit: 9,20$ ou 1 crédit

    • Learn How to Use Positive Self-Talk to Control Anxiety and Live a Happier, More Relaxed Life
    • Auteur(s): Beverly D. Flaxington
    • Narrateur(s): Mike Slemmer
    • Durée: 4 h et 18 min
    • Date de publication: 2014-10-10
    • Langue: Anglais
    • Pas de évaluations
    • With Self-Talk for a Calmer You, you can change the way you approach your worries and finally break free from the tight grip of anxiety....

    Prix courant: 21,00$ ou 1 crédit

    Prix réduit: 21,00$ ou 1 crédit

    • Super Easy to Use Strategies, Games, Tools, and Activities That Work! Help Your Kids Get Organized, Improve Focus, Self Confidence, and Life Skills
    • Auteur(s): Gail A. McHugh
    • Narrateur(s): Magan Bass
    • Durée: 3 h et 17 min
    • Date de publication: 2023-02-27
    • Langue: Anglais
    • Pas de évaluations
    • If you want to prepare your child for the "real world" and help them become successful adults one day, this book is your way forward. Your child is just as confused as you are about all the competing demands and expectations of being a teen in today's complex world....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Anorexia, Anxiety and My Path to Self-Love
    • Auteur(s): Robyn Shumer, Natasha Stoynoff
    • Narrateur(s): Robyn Shumer
    • Durée: 8 h et 28 min
    • Date de publication: 2024-08-28
    • Langue: Anglais
    • Pas de évaluations
    • Bones is the tragicomic, roller coaster story of Robyn Shumer’s lifelong battle with—and triumph over—a crippling eating disorder.

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • A Complete Guide to Burning Excess Fat Through Hypnosis. Make Peace with Food and Stop Emotional Eating. Establish Good Habits and Keep Your Motivation High.
    • Auteur(s): Luke Melvyn
    • Narrateur(s): Aaron Miller
    • Durée: 11 h et 22 min
    • Date de publication: 2020-01-22
    • Langue: Anglais
    • Pas de évaluations
    • Numbers are getting bigger and bigger. The solution? There are a lot of them, but the first thing you can do to manage and control your mind, so you are not a slave of your bad habits. That is exactly what we teach in this amazing audiobook bundle....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • Ultimate Guide to Overcoming Fear, Shyness, and Social Phobia to Achieve Success in All Social Situations
    • Auteur(s): Angel Greene
    • Narrateur(s): Martin James
    • Durée: 4 h et 18 min
    • Date de publication: 2016-07-12
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • Social anxiety is a highly debilitating condition, leaving sufferers as complete nervous wrecks, no matter what the situation. There are always going to be people who tell you to "pull yourself together"....

    Prix courant: 20,10$ ou 1 crédit

    Prix réduit: 20,10$ ou 1 crédit

    • Learn How a Narcissist Thinks, How to Treat and Cope with a Narcissist and How to Repair and Heal Your Self-Esteem
    • Auteur(s): Geoffrey Loren
    • Narrateur(s): Leigh Adams
    • Durée: 1 h et 9 min
    • Date de publication: 2018-09-10
    • Langue: Anglais
    • Pas de évaluations
    • This audiobook will provide you with must-see information and give you powerful results that will help you to understand who exactly a narcissist is, how to cope with them in your everyday life, and how to heal and restore yourself and your self-esteem after dealing with a narcissist....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Encourage Positive Behavior, Teach Self Regulation, Help Them Increase Their Focus and Easily Thrive in School
    • Auteur(s): Elizabeth N. Jacobs
    • Narrateur(s): Dr. Michelle Carabache
    • Durée: 3 h et 21 min
    • Date de publication: 2022-04-18
    • Langue: Anglais
    • Pas de évaluations
    • Do you often sit there and worry about your child's temper, wishing there was something you could do to help them calm down a bit but not knowing where to start? There are over 6.4 million parents feeling exactly what you are feeling right now....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The 7-Step Plan to Eliminate Negativity, Overcome Rumination, Cease Overthinking Spiral, and Change Your Toxic Thoughts to Healthy Self-Talk (Master the Art of Self-Improvement, Book 3)
    • Auteur(s): Chase Hill
    • Narrateur(s): Dave Thackara
    • Série: Master the Art of Self-Improvement, Livre 3
    • Durée: 3 h et 33 min
    • Date de publication: 2024-02-13
    • Langue: Anglais
    • Pas de évaluations
    • There is a massive amount of shame that comes with negative thinking. You blame yourself for the intrusive thoughts that blindside you. You feel guilty for not being more optimistic. It’s time to stop.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The 7 Skills of Positive Parenting to Empower Kids with ADHD. Learn Here the Emotional Control Strategies to Help Your Children Self-Regulate and Thrive
    • Auteur(s): Joanna Brain
    • Narrateur(s): Penny Stages
    • Durée: 5 h et 51 min
    • Date de publication: 2020-12-22
    • Langue: Anglais
    • 1 out of 5 stars 1 évaluation
    • This audio guide will give you a comprehensive idea of what ADHD is and how you can deal with children who suffer from it. It will provide you with simple tips and techniques on how ADHD, despite being a serious and complicated disorder, can be dealt with efficiently and properly....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Fall Sleep with Ease with Guided Meditations, Natural Sounds and Breathwork to Increase Positive Thinking and Relieve Stress
    • Auteur(s): Calm Mind
    • Narrateur(s): Anthony
    • Durée: 13 h et 5 min
    • Date de publication: 2021-04-21
    • Langue: Anglais
    • Pas de évaluations
    • Do you regularly find yourself getting stressed and anxious? Do you struggle to fall asleep? Would you like to easily declutter my mind? Zone into tasks? Fall instantly into deep sleep? Listen to find out more....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • A Practical Self-Help Guide to Stop Overeating and Put an End to Restrictive Dieting Plans and Quick Weight Loss Formulas
    • Auteur(s): Kristen Moore
    • Narrateur(s): N. Delgado, E. DeVault
    • Durée: 8 h et 7 min
    • Date de publication: 2020-02-15
    • Langue: Anglais
    • Pas de évaluations
    • Do you suffer from an eating disorder? Do you feel like you eat too much, or that you’re not in control of your weight and diet? If your answer is yes, then keep reading....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • How to Take Back Your Power With Self-Acceptance and Assertiveness
    • Auteur(s): Tradena Rayner
    • Narrateur(s): AutumnHeatherVO
    • Durée: 6 h et 15 min
    • Date de publication: 2024-09-26
    • Langue: Anglais
    • Pas de évaluations
    • In one way or another, everyone has been manipulated by glossy magazines, beauty gurus, societal standards, and diet culture into hating their bodies.

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Techniques for Men and Women with Adult ADHD to Boost Your Self Discipline, Productivity, Time Management, and Emotional Control to Overcome Procrastination, Distractions, and Burnout.
    • Auteur(s): Eric Holt
    • Narrateur(s): Eric Holt
    • Durée: 4 h et 25 min
    • Date de publication: 2024-09-17
    • Langue: Anglais
    • Pas de évaluations
    • In this audiobook, "ADHD & Focus", Eric Holt presents a comprehensive guide filled with proven techniques that will transform your life!

    Prix courant: 18,13$ ou 1 crédit

    Prix réduit: 18,13$ ou 1 crédit

    • Positive Parenting Strategies to Raise and Discipline Explosive Children and Encourage Self-Regulation Through Emotional Control without Arguing and Yelling
    • Auteur(s): Judy Feron
    • Narrateur(s): Krystina Bailey
    • Durée: 5 h et 32 min
    • Date de publication: 2023-04-17
    • Langue: Anglais
    • Pas de évaluations
    • This audiobook provides practical parenting strategies to discipline explosive children, teach self-regulation through emotional control, and guide your child in a positive way without arguing and yelling....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit