Self Disorder
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Deep Sleep Hypnosis - The Esdaile State
- Easily Unlock the Secret Depths of 1800s Classic Hypnosis, Conquer Stress, Reprogram Sleep Patterns, and Increase Deep Sleep Each Night (The Ultimate Deep Sleep Hypnosis Series)
- Auteur(s): Andrew Green
- Narrateur(s): Andrew Green
- Durée: 3 h et 29 min
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Imagine yourself lying on a pillow of peace, where each breath you take carries you deeper into a world where time slows, and your mind drifts like a feather on a gentle breeze. Welcome to the Esdaile State, a realm where sleep transcends the ordinary and becomes a powerful journey into the deepest levels of hypnosis. The Esdaile State, first discovered by Dr. James Esdaile in the 1800s, is a hypnotic state so profound that it transports you into a realm of comfort and serenity that defies the ordinary.
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Deep Sleep Hypnosis - The Esdaile State
- Easily Unlock the Secret Depths of 1800s Classic Hypnosis, Conquer Stress, Reprogram Sleep Patterns, and Increase Deep Sleep Each Night (The Ultimate Deep Sleep Hypnosis Series)
- Narrateur(s): Andrew Green
- Durée: 3 h et 29 min
- Date de publication: 2024-10-03
- Langue: Anglais
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Imagine yourself lying on a pillow of peace, where each breath you take carries you deeper into a world where time slows, and your mind drifts like a feather on a gentle breeze. Welcome to the Esdaile State, a realm where sleep transcends the ordinary.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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How to Stop Negative Thinking
- The 7-Step Plan to Eliminate Negativity, Overcome Rumination, Cease Overthinking Spiral, and Change Your Toxic Thoughts to Healthy Self-Talk (Master the Art of Self-Improvement, Book 3)
- Auteur(s): Chase Hill
- Narrateur(s): Dave Thackara
- Durée: 3 h et 33 min
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There is a massive amount of shame that comes with negative thinking. You blame yourself for the intrusive thoughts that blindside you. You feel guilty for not being more optimistic. It’s time to stop. Negative thinking isn’t as simple as looking at the glass half empty. It is a debilitating mindset that seeps into every area of your life. Negative thinking happens automatically–it’s not your fault. You tell yourself that today will be a better day, but your brain tells you the opposite, and you slip back into old negative habits.
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How to Stop Negative Thinking
- The 7-Step Plan to Eliminate Negativity, Overcome Rumination, Cease Overthinking Spiral, and Change Your Toxic Thoughts to Healthy Self-Talk (Master the Art of Self-Improvement, Book 3)
- Narrateur(s): Dave Thackara
- Série: Master the Art of Self-Improvement, Livre 3
- Durée: 3 h et 33 min
- Date de publication: 2024-02-13
- Langue: Anglais
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There is a massive amount of shame that comes with negative thinking. You blame yourself for the intrusive thoughts that blindside you. You feel guilty for not being more optimistic. It’s time to stop.
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Prix courant: 18,74$ ou 1 crédit
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The Invisible Corset
- Break Free from Beauty Culture and Embrace Your Radiant Self
- Auteur(s): Lauren Geertsen
- Narrateur(s): Chloe Cannon
- Durée: 7 h et 3 min
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In The Invisible Corset, Geertsen carefully illustrates the psychological gaslighting that leads women to internalize the belief that their appearance makes them not only unworthy of love, but incapable of fulfilling their actual destiny. By highlighting each restricting string of the invisible corset all women wear, Geertsen helps us reclaim our bodies for ourselves, discovering newfound confidence, power, joy, and pleasure as we do.
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The Invisible Corset
- Break Free from Beauty Culture and Embrace Your Radiant Self
- Narrateur(s): Chloe Cannon
- Durée: 7 h et 3 min
- Date de publication: 2021-01-19
- Langue: Anglais
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For any woman who is ready to go from struggle, discomfort, control, and shame to pleasure, confidence, freedom, and soul-fulfilling purpose, The Invisible Corset is an essential guide....
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Prix courant: 22,26$ ou 1 crédit
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Befriending Your Body
- A Self-Compassionate Approach to Freeing Yourself from Disordered Eating
- Auteur(s): Ann Saffi Biasetti
- Narrateur(s): Frankie Corzo
- Durée: 4 h et 57 min
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Those who struggle with disordered eating often find themselves in an unrelenting cycle of harsh self-judgment, painful emotions, and harmful behaviors. Seeing the body as an adversary, these patterns can lead many people to become withdrawn or isolated. Ann Saffi Biasetti’s powerful holistic approach to liberating people from disordered eating focuses on growing self-compassion and embodiment. This insight, informed by yoga and mindfulness meditation, views the body not just as something to be healed or restored but as a source of great wisdom and knowledge.
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Befriending Your Body
- A Self-Compassionate Approach to Freeing Yourself from Disordered Eating
- Narrateur(s): Frankie Corzo
- Durée: 4 h et 57 min
- Date de publication: 2020-03-27
- Langue: Anglais
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Those who struggle with disordered eating often find themselves in an unrelenting cycle of harsh self-judgment, painful emotions, and harmful behaviors. Seeing the body as an adversary, these patterns can lead many people to become withdrawn or isolated....
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Prix courant: 16,66$ ou 1 crédit
Prix réduit: 16,66$ ou 1 crédit
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Emotional Intelligence Through CBT and NLP
- Neuro-Linguistic Programming and Cognitive Behavioural Therapy (Positive Psychology, Self Love, Happiness, How to Analyze People, Declutter Your Mind)
- Auteur(s): Adam Hunter
- Narrateur(s): Tim Edwards
- Durée: 5 h et 27 min
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Analyze people by reading body language and nonverbal cues. How you can use NLP for your personal, professional, and social lives. Why your subconscious mind is the most important aspect of your emotional state. The 13 NLP techniques you can use to overcome any thought and drive faster success. The nine secrets of using NLP on yourself. The six secrets of using NLP on others. Three facial expressions that give you an exact idea of how anyone is feeling.
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Basic, repetitive and not necessarily practical
- Écrit par Utilisateur anonyme le 2019-08-09
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Emotional Intelligence Through CBT and NLP
- Neuro-Linguistic Programming and Cognitive Behavioural Therapy (Positive Psychology, Self Love, Happiness, How to Analyze People, Declutter Your Mind)
- Narrateur(s): Tim Edwards
- Série: Growing Mindset Habits, Mindfulness And Self Esteem, Livre 3
- Durée: 5 h et 27 min
- Date de publication: 2018-12-20
- Langue: Anglais
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Analyze people by reading body language and nonverbal cues. How you can use NLP for your personal, professional, and social lives. Why your subconscious mind is the most important aspect of your emotional state....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Sleep Talk Down Guided Meditation & Guided Hypnosis: Spiritual Cleanse & Healing Sleep
- Auteur(s): Joel Thielke, Aubree Bowen
- Narrateur(s): Joel Thielke
- Durée: 8 h et 14 min
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Get a healing night's sleep and train your brain to repel negative energy, cleanse your spiritual energy, and feel more energized, lighter, and happier when you wake up. Spiritual cleansing is safe, powerful, and a great way to feel revitalized and positive. This sleep talk down meditation with guided hypnosis has a special focus on cleansing energy and creating positivity and healing. It is great for adults, parents, children and students...anyone who is looking for help getting a great night’s sleep.
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Sleep Talk Down Guided Meditation & Guided Hypnosis: Spiritual Cleanse & Healing Sleep
- Narrateur(s): Joel Thielke
- Durée: 8 h et 14 min
- Date de publication: 2020-12-14
- Langue: Anglais
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Get a healing night's sleep and train your brain to repel negative energy, cleanse your spiritual energy, and feel more energized, lighter, and happier when you wake up. Spiritual cleansing is safe, powerful, and a great way to feel revitalized and positive....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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How to Overcome Childhood Trauma
- Elevate Self-Image, Conquer Emotional Neglect and Cultivate Deeper Connections in Relationships
- Auteur(s): Meli Cruz
- Narrateur(s): Carmen Seantel
- Durée: 3 h et 29 min
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Do memories from your past hold you back in ways you can't define?Childhood trauma shapes our adult lives more than we realize. It influences our self-worth, challenges our relationships, and can even impact our health. Yet, many dismiss its effects as mere 'personality quirks.'
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How to Overcome Childhood Trauma
- Elevate Self-Image, Conquer Emotional Neglect and Cultivate Deeper Connections in Relationships
- Narrateur(s): Carmen Seantel
- Durée: 3 h et 29 min
- Date de publication: 2024-02-01
- Langue: Anglais
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Do memories from your past hold you back in ways you can't define?Childhood trauma shapes our adult lives more than we realize. It influences our self-worth, challenges our relationships, and can even impact our health....
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Prix courant: 18,74$ ou 1 crédit
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The Power of Potential
- How a Nontraditional Workforce Can Lead You to Run Your Business Better
- Auteur(s): Thomas D'Eri
- Narrateur(s): Thomas D’Eri
- Durée: 5 h et 20 min
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Rising Tide Car Wash in Parkland, Florida, isn’t average in any way. When Tom D’Eri and his father John bought the location in 2013, it was struggling. Now it’s one of the highest-volume washes in Florida. Its employee retention rate is five times that of its competitors. It has spun off into two additional locations that have been immediately successful, and the business is absurdly profitable.
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The Power of Potential
- How a Nontraditional Workforce Can Lead You to Run Your Business Better
- Narrateur(s): Thomas D’Eri
- Durée: 5 h et 20 min
- Date de publication: 2023-01-24
- Langue: Anglais
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Rising Tide Car Wash in Parkland, Florida, isn’t average in any way. When Tom D’Eri and his father John bought the location in 2013, it was struggling. Now it’s one of the highest-volume washes in Florida....
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Prix courant: 25,63$ ou 1 crédit
Prix réduit: 25,63$ ou 1 crédit
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A Work in Progress
- Auteur(s): Jarrett Lerner
- Narrateur(s): Eric Yang
- Durée: 1 h et 51 min
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Will is the only round kid in a school full of thin ones. So he hides…in baggy jeans and oversized hoodies, in the back row during class, and anywhere but the cafeteria during lunch. But shame isn’t the only feeling that dominates Will’s life. He’s also got a crush on a girl named Jules who he knows he doesn’t have a chance with, because of his size—but he can’t help wondering what if? Will’s best shot at attracting Jules’s attention is by slaying the Will Monster inside him by changing his eating habits and getting more exercise.
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A Work in Progress
- Narrateur(s): Eric Yang
- Durée: 1 h et 51 min
- Date de publication: 2023-05-02
- Langue: Anglais
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A young boy struggles with body image in this poignant and “perceptive” (Publishers Weekly, starred review) middle grade journey to self-acceptance told through prose, verse, and illustration.
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Prix courant: 9,70$ ou 1 crédit
Prix réduit: 9,70$ ou 1 crédit
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ADHD for Parents
- This Book Includes: Positive Discipline, the Montessori Method, Essential Everyday Discipline, Emotional Control Strategies, Self-Regulate and Self Discipline for Success!
- Auteur(s): Willy Blaine
- Narrateur(s): Willy Blaine, Mary Walter, Janet Roy
- Durée: 18 h et 30 min
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We all want our children to excel and succeed in life. Unfortunately, with very young children, it can sometimes feel like an uphill battle when you are trying to communicate, and they simply don’t listen. It can make us feel like we are failing as a parent when this happens, but that isn’t usually the case. Now you can learn the secrets and tips that will help your children to grow and flourish with the Montessori educational method, a time-tested way to encourage independent learning in children and help them grow into responsible adults.
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ADHD for Parents
- This Book Includes: Positive Discipline, the Montessori Method, Essential Everyday Discipline, Emotional Control Strategies, Self-Regulate and Self Discipline for Success!
- Narrateur(s): Willy Blaine, Mary Walter, Janet Roy
- Durée: 18 h et 30 min
- Date de publication: 2022-06-24
- Langue: Anglais
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You want to raise your child the right way—it's every parent's dream. You want to hand over a mentally strong and highly disciplined being to the world—because, from your experience, you know that they will be able to cope better....
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Prix courant: 31,26$ ou 1 crédit
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Bedtime Stories for Adults
- 10 Relaxing Stories to Help You Sleep. Deep Hypnosis for Healing Stress, Anxiety Relief, and Overcome Insomnia
- Auteur(s): Erika J. Smith
- Narrateur(s): Ana Arriola
- Durée: 3 h et 32 min
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With how busy our lives can be, the stress of the future, and even the worries we feel whenever we’re just trying to live, it can take a toll on the body. Most of us end up staying up too late and getting up too early. If you’re someone who used to fall asleep hearing the lull of your parent’s words, then this book is for you. Sit back, relax, and hear these wonderful stories, and you’ll see, as you listen to them, how relaxing it can be for you, and how, with a few small stories, they can relax you, so you’re happy and satisfied.
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Bedtime Stories for Adults
- 10 Relaxing Stories to Help You Sleep. Deep Hypnosis for Healing Stress, Anxiety Relief, and Overcome Insomnia
- Narrateur(s): Ana Arriola
- Durée: 3 h et 32 min
- Date de publication: 2020-02-26
- Langue: Anglais
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Sit back, relax, and hear these wonderful stories, and you’ll see, as you listen to them, how relaxing it can be for you, and how, with a few small stories, they can relax you, so you’re happy and satisfied....
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Prix courant: 18,74$ ou 1 crédit
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New Thought Theatre
- Auteur(s): Florence Scovel Shinn, Hillary Hawkins, Emmet Fox, Autres
- Narrateur(s): Hillary Hawkins
- Durée: 12 h et 1 min
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Are you ready to be SUCCESSFUL?! THIS edition of The Secret Door to Success has a NEW CREATIVE FLAIR! Immediately following each chapter is a short theatrical exercise! So, teens, young adults, and thespians of all ages can ACT OUT an affirmation which embodies the positive message in each chapter. A FUN way to practice the principles herein! The more we practice, the more it sticks! Please note that you do not have to have any prior acting experience in order to do these exercises. All you have to do is believe....
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New Thought Theatre
- Narrateur(s): Hillary Hawkins
- Durée: 12 h et 1 min
- Date de publication: 2020-06-02
- Langue: Anglais
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Are you ready to be successful?! This edition of The Secret Door to Success has a new creative flair! immediately following each chapter is a short theatrical exercise! so, teens, young adults, and thespians of all ages can act out an affirmation....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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ADHD Guide for Women
- Strategies for Self-Discovery, Resilience, and Triumph: Empowering Women with ADHD to Soar
- Auteur(s): Eunice Hamlin
- Narrateur(s): Deedee Ash
- Durée: 32 min
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In the beautiful tapestry of life, each thread brings a unique color and texture. For women with ADHD, this thread is one of extraordinary strength, resilience, and boundless potential. "ADHD Guide for Women: Strategies for Self-Discovery, Resilience, and Triumph—Empowering Women with ADHD to Soar" is your beacon on a transformative journey of self-discovery and empowerment.
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ADHD Guide for Women
- Strategies for Self-Discovery, Resilience, and Triumph: Empowering Women with ADHD to Soar
- Narrateur(s): Deedee Ash
- Durée: 32 min
- Date de publication: 2024-12-05
- Langue: Anglais
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In the beautiful tapestry of life, each thread brings a unique color and texture. For women with ADHD, this thread is one of extraordinary strength, resilience, and boundless potential.
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Prix courant: 5,04$ ou 1 crédit
Prix réduit: 5,04$ ou 1 crédit
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Driven to Distraction
- Recognizing and Coping with Attention Deficit Disorder
- Auteur(s): Edward M. Hallowell M.D., John J. Ratey M.D.
- Narrateur(s): Edward M. Hallowell M.D.
- Durée: 1 h et 58 min
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Procrastination. Disorganization. Distractibility. Millions of adults have long considered these the hallmarks of a lack of self-discipline. But for many, these and other problems in school, at work and in social relationships are actually symptoms of an inborn neurological problem: ADD, or Attention Deficit Disorder.
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Careful: You're paying full price for 1 chapter.
- Écrit par wiglehj le 2024-05-27
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Driven to Distraction
- Recognizing and Coping with Attention Deficit Disorder
- Narrateur(s): Edward M. Hallowell M.D.
- Durée: 1 h et 58 min
- Date de publication: 2010-04-13
- Langue: Anglais
- An enlightening exploration of a condition only recently identified, Driven to Distraction is a must for everyone intrigued by the workings of the human mind....
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Prix courant: 14,56$ ou 1 crédit
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The Book that Puts You to Sleep
- A Nonsensical Sleep Aid for Insomnia
- Auteur(s): John Smith
- Narrateur(s): Charles Mack
- Durée: 1 h et 21 min
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Research suggests the best strategy for overcoming the problem of racing thoughts at night is to snap the process by giving your brain somewhat of a jolt. Listening to nonsensical stories like the one in this book is a great way to break the pattern of racing thoughts and distract your brain long enough for you to drop off to sleep. When you listen to stories that make sense at night, your brain becomes more active because your imagination runs wild as you think about the characters, plot lines, and cliff-hangers. This sleep aid is perfect for those who suffer with insomnia.
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The Book that Puts You to Sleep
- A Nonsensical Sleep Aid for Insomnia
- Narrateur(s): Charles Mack
- Durée: 1 h et 21 min
- Date de publication: 2021-04-22
- Langue: Anglais
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Research suggests the best strategy for overcoming the problem of racing thoughts at night is to snap the process by giving your brain somewhat of a jolt. This sleep aid is perfect for those who suffer with insomnia, and it will help you to relax and unwind....
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Prix courant: 8,71$ ou 1 crédit
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Parenting Strategies for Raising ADHD Children
- Encourage Positive Behavior, Teach Self Regulation, Help Them Increase Their Focus and Easily Thrive in School
- Auteur(s): Elizabeth N. Jacobs
- Narrateur(s): Dr. Michelle Carabache
- Durée: 3 h et 21 min
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One minute everything is good; your child is calm and focused. But then, in the blink of an eye, something changes—now they’re hysterical, screaming, and getting them to sit still for even half a second is suddenly impossible. Do you often sit there and worry about your child's temper, wishing there was something you could do to help them calm down a bit but not knowing where to start? Is their frustration leaving you frustrated, causing you both to spiral out of control? You’re not alone. There are over 6.4 million parents feeling exactly what you are feeling right now.
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Parenting Strategies for Raising ADHD Children
- Encourage Positive Behavior, Teach Self Regulation, Help Them Increase Their Focus and Easily Thrive in School
- Narrateur(s): Dr. Michelle Carabache
- Durée: 3 h et 21 min
- Date de publication: 2022-04-18
- Langue: Anglais
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Do you often sit there and worry about your child's temper, wishing there was something you could do to help them calm down a bit but not knowing where to start? There are over 6.4 million parents feeling exactly what you are feeling right now....
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Prix courant: 18,74$ ou 1 crédit
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Narcissism: How to Understand, Deal with, and Heal from Narcissism in Your Life
- Learn How a Narcissist Thinks, How to Treat and Cope with a Narcissist and How to Repair and Heal Your Self-Esteem
- Auteur(s): Geoffrey Loren
- Narrateur(s): Leigh Adams
- Durée: 1 h et 9 min
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This incredible audiobook will provide you with must-see information and give you powerful and real results that will help you to understand who exactly a narcissist is, how to cope with them in your everyday life, and how to heal and restore yourself and your self-esteem after dealing with a narcissist.
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Narcissism: How to Understand, Deal with, and Heal from Narcissism in Your Life
- Learn How a Narcissist Thinks, How to Treat and Cope with a Narcissist and How to Repair and Heal Your Self-Esteem
- Narrateur(s): Leigh Adams
- Durée: 1 h et 9 min
- Date de publication: 2018-09-10
- Langue: Anglais
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This audiobook will provide you with must-see information and give you powerful results that will help you to understand who exactly a narcissist is, how to cope with them in your everyday life, and how to heal and restore yourself and your self-esteem after dealing with a narcissist....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Women with ADHD: The Hidden Struggles
- New Science and Emotional Control Strategies to Help Yourself to Self-Regulate and Thrive. Embrace Neurodiversity, Live Boldly and Break Through Barriers!
- Auteur(s): Christen Lane
- Narrateur(s): Martin Fisher, Oscar Murraey, Erick Snyder, Autres
- Durée: 26 h et 23 min
- Version intégrale
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Au global
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Performance
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Histoire
If you are a woman with attention-deficit/hyperactivity disorder (ADHD), you've probably known—all your life—that you're different. As girls, we learn which behaviors, thinking, learning, and working styles are preferred, accepted, tolerated, and frowned upon. These preferences are communicated in innumerable ways-from media and books to our first-grade classroom to conversations with our classmates and parents.
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Women with ADHD: The Hidden Struggles
- New Science and Emotional Control Strategies to Help Yourself to Self-Regulate and Thrive. Embrace Neurodiversity, Live Boldly and Break Through Barriers!
- Narrateur(s): Martin Fisher, Oscar Murraey, Erick Snyder, Ethan Sullivan
- Durée: 26 h et 23 min
- Date de publication: 2023-03-21
- Langue: Anglais
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If you are a woman with attention-deficit/hyperactivity disorder (ADHD), you've probably known—all your life—that you're different. As girls, we learn which behaviors, thinking, learning, and working styles are preferred, accepted, tolerated, and frowned upon....
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Prix courant: 37,53$ ou 1 crédit
Prix réduit: 37,53$ ou 1 crédit
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The Aging Well Workbook for Anxiety and Depression
- CBT Skills to Help You Think Flexibly and Make the Most of Life at Any Age
- Auteur(s): Julie Erickson PhD, Neil A. Rector PhD, Robert L. Leahy PhD - foreword
- Narrateur(s): Ann Richardson
- Durée: 6 h et 32 min
- Version intégrale
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Au global
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Performance
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Histoire
For even the fittest, healthiest, and most vibrant among us, the truth is there are inevitable challenges that come from growing older. Major life transitions such as retirement, the loss of family or a partner, changes in our bodies, and changing social roles in everyday life can lead to feelings of uncertainty, loss of control, and even anxiety and depression. But aging doesn't have to be a negative thing. You can carve out your own path. This book will show you how to live with more vitality and joy—at any age!
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The Aging Well Workbook for Anxiety and Depression
- CBT Skills to Help You Think Flexibly and Make the Most of Life at Any Age
- Narrateur(s): Ann Richardson
- Durée: 6 h et 32 min
- Date de publication: 2023-11-28
- Langue: Anglais
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For even the fittest, healthiest, and most vibrant among us, the truth is there are inevitable challenges that come from growing older. But aging doesn't have to be a negative thing. You can carve out your own path. This book will show you how to live with more vitality and joy—at any age....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Deep Sleep Guided Self Hypnosis
- And Sleeping Through Snoring with Bonus Meditation, Body Work and Affirmations Tracks
- Auteur(s): Anna Thompson
- Narrateur(s): Anna Thompson
- Durée: 3 h et 43 min
- Version intégrale
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Au global
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Performance
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Histoire
This "Deep Sleep" guided self-hypnosis program was designed to assist the listener in getting to sleep and staying asleep, releasing worries, and achieving deeply relaxed states. Please note, the bodywork/drum journey chapter is better utilized prior to going to sleep, as a way to prepare the body and mind for sleep, as well as to release pent up stress energy. The hypnosis induction features isochronic tones which are a form of brainwave entrainment to help achieve deeper relaxation.
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Deep Sleep Guided Self Hypnosis
- And Sleeping Through Snoring with Bonus Meditation, Body Work and Affirmations Tracks
- Narrateur(s): Anna Thompson
- Durée: 3 h et 43 min
- Date de publication: 2015-01-23
- Langue: Anglais
- This "Deep Sleep" guided self-hypnosis program was designed to assist the listener in getting to sleep and staying asleep, releasing worries, and achieving deeply relaxed states....
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Prix courant: 19,78$ ou 1 crédit
Prix réduit: 19,78$ ou 1 crédit
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