Self Disorder

Liste de produits
  • Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

  • Prix courant: 13,59$ ou 1 crédit

    Prix réduit: 13,59$ ou 1 crédit

    • 47 Tips and Tricks, Self-Management Strategies, and Ways to Cope
    • Auteur(s): Kristen Thrasher
    • Narrateur(s): ChasMandala
    • Durée: 1 h et 12 min
    • Date de publication: 2022-12-12
    • Langue: Anglais
    • Pas de évaluations
    • Bipolar disorder is a mental health condition that causes changes in an individual’s energy, behavior, sleep, judgment, mood, and ability to function. Individuals with bipolar disorder experience intense mood episodes....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • An ADHD-Friendly Guide to Planning and Goal Setting
    • Auteur(s): Jeffrey Rice
    • Narrateur(s): Jeffrey Rice
    • Durée: 6 h et 11 min
    • Date de publication: 2024-04-04
    • Langue: Anglais
    • Pas de évaluations
    • People with ADHD struggle with planning and goal setting. The concepts are understandable and the strategies we are taught make sense. Yet, we can’t seem to make ourselves do it consistently—if at all.

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Winning My Battles with Eating Disorders
    • Auteur(s): Danielle Sherman-Lazar
    • Narrateur(s): Gabra Zackman
    • Durée: 6 h et 55 min
    • Date de publication: 2019-02-15
    • Langue: Anglais
    • 4.5 out of 5 stars 25 évaluations
    • Danielle Sherman-Lazar chronicles her step-by-step descent into the nightmare that is full-blown ED (eating disorders) and exposes the rarely talked about behind-the-scenes triggers and treatments, shame and guilt, and coexisting addictions that go undetected in adult women today....

    Prix courant: 20,15$ ou 1 crédit

    Prix réduit: 20,15$ ou 1 crédit

    • How to Heal Your Childhood Wounds and Build Trust, Boundaries, and Self-Esteem
    • Auteur(s): Kimberlee Roth, Freda B. Friedman
    • Narrateur(s): Pam Ward
    • Durée: 7 h et 17 min
    • Date de publication: 2015-12-27
    • Langue: Anglais
    • 5 out of 5 stars 8 évaluations
    • Discover specific coping strategies for dealing with issues common to children of borderline parents and make the major decision whether to confront your parent about his or her condition....

    Prix courant: 18,92$ ou 1 crédit

    Prix réduit: 18,92$ ou 1 crédit

    • Complete Guide to Managing Your ADHD Medication, Acknowledging the Side Effects, Exploring Alternatives and Avoiding Addiction
    • Auteur(s): Dan Banachowski
    • Narrateur(s): Otis Maher
    • Durée: 3 h et 1 min
    • Date de publication: 2023-08-18
    • Langue: Anglais
    • Pas de évaluations
    • Turn your fears into motivation and doubts into confidence with this enlightening guidebook on ADHD medication–knowledge is the key to ADHD success....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Proven Solutions and Treatments That Cure Social Disorders, Phobias, People-Pleasing, and Shyness. Drastically Improve Your Self Esteem, Build Confidence, and Be Yourself
    • Auteur(s): Derick Howell
    • Narrateur(s): John-Michael Jalonen
    • Série: Anxiety Management Techniques
    • Durée: 3 h et 18 min
    • Date de publication: 2020-11-06
    • Langue: Anglais
    • Pas de évaluations
    • Socializing doesn't have to be a nightmare: This audiobook will show you how to overcome your social anxiety for good....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • How to Stop Worrying, Eliminate Anxiety, Stress and Procrastination.Use Meditation & Hypnosis for Positive Thinking
    • Auteur(s): Scott Brain
    • Narrateur(s): Mark Resilience
    • Durée: 5 h et 6 min
    • Date de publication: 2020-11-20
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Do you want to learn how to stop worrying, eliminate anxiety, stress, and procrastination, use meditation and hypnosis for positivity thinking? Listen to find out more....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Treatment Strategies to Overcome Core Shame and Reconstruct the Authentic Self
    • Auteur(s): Patti Ashley
    • Narrateur(s): Sonja Field
    • Durée: 4 h et 46 min
    • Date de publication: 2024-09-18
    • Langue: Anglais
    • Pas de évaluations
    • If you are treating anxiety, depression, mood disorders, relationship difficulties, chronic low self-esteem, or other challenges, this workbook will give you proven tools and techniques you need to help your clients overcome the shadow of shame.

    Prix courant: 21,00$ ou 1 crédit

    Prix réduit: 21,00$ ou 1 crédit

    • Tactics for Taking on PTSD, Together
    • Auteur(s): Jen Satterly, Holly Lorincz
    • Narrateur(s): Rachel Perry
    • Durée: 7 h et 4 min
    • Date de publication: 2021-04-06
    • Langue: Anglais
    • Pas de évaluations
    • A guide that empowers family members combating post-traumatic stress on the home front, Arsenal of Hope offers hope, purpose, and tangible solutions....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

  • Prix courant: 20,39$ ou 1 crédit

    Prix réduit: 20,39$ ou 1 crédit

    • A Self-Help Guide Using Scientifically Supported Cognitive Behavioural Techniques
    • Auteur(s): Roz Shafran, Sarah Egan, Tracey Wade
    • Narrateur(s): Amy Lyddon, Steph Bower
    • Durée: 8 h et 33 min
    • Date de publication: 2021-09-30
    • Langue: Anglais
    • 1 out of 5 stars 1 évaluation
    • Striving for something can be a healthy and positive attribute; it's good to aim high. But sometimes whatever we do just isn't good enough; we want to be too perfect and start setting unrealistic goals....

    Prix courant: 30,09$ ou 1 crédit

    Prix réduit: 30,09$ ou 1 crédit

    • A Self-Healing Guide to Auto Accident Trauma and Recovery
    • Auteur(s): Diane Poole Heller, Laurence S. Heller, Peter A. Levine Ph.D. - foreword
    • Narrateur(s): Jessica Rau
    • Durée: 6 h et 39 min
    • Date de publication: 2024-08-13
    • Langue: Anglais
    • Pas de évaluations
    • In Crash Course, Diane Poole Heller and Laurence Heller take listeners through a series of case histories and exercises to explain and treat the health problems and trauma brought on by car accidents.

    Prix courant: 35,30$ ou 1 crédit

    Prix réduit: 35,30$ ou 1 crédit

    • Change the Way You Feel, Think and Act Under Pressure
    • Auteur(s): Ceri Evans
    • Narrateur(s): Ceri Evans, Peter Muller
    • Durée: 9 h et 23 min
    • Date de publication: 2019-09-05
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • The transformative mind-model for performing under stress and making pressure your advantage....

    Prix courant: 30,09$ ou 1 crédit

    Prix réduit: 30,09$ ou 1 crédit

    • The Mindful Recovery From Food Addiction Disorder, a Well-Studied Self Help Guide to Stop Drinking and Overthinking and Change Your Lifestyle into a Clean and Healthy Diet Plan
    • Auteur(s): Julie Water
    • Narrateur(s): Leanne Bennet
    • Durée: 3 h et 8 min
    • Date de publication: 2020-06-03
    • Langue: Anglais
    • Pas de évaluations
    • Do you want to experience feelings of calmness, alertness, and high levels of energy from the food eaten? Whatever do you eat affects the way you feel? Are you ready to make a change in your lifestyle? Here is the deal: Food not only nourishes your bodies but also makes you feel good....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Seven steps to thriving in the colder months
    • Auteur(s): Suzy Reading
    • Narrateur(s): Daphne Kouma
    • Durée: 3 h et 50 min
    • Date de publication: 2024-09-26
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • Self-care expert Suzy Reading has devised 7 steps to not only survive the winter months but to thrive in them. By embracing the lessons from the natural world - from regulating light activity to warming body movements - you will learn how to alter your daily rhythms so that you can embrace winter.

    Prix courant: 21,00$ ou 1 crédit

    Prix réduit: 21,00$ ou 1 crédit

    • Auteur(s): Amy Cream
    • Narrateur(s): Adeola A.
    • Durée: 4 h et 59 min
    • Date de publication: 2021-06-15
    • Langue: Anglais
    • Pas de évaluations
    • Do you want to be able to fall asleep faster or reduce your anxiety and insomnia? Do you have problems falling asleep? Looking for ways to relieve stress, reduce your anxiety? Or want to have high quality sleep? If you do, this audiobook will help you with to rest much more easily....

    Prix courant: 21,00$ ou 1 crédit

    Prix réduit: 21,00$ ou 1 crédit

  • Prix courant: 7,00$ ou 1 crédit

    Prix réduit: 7,00$ ou 1 crédit

    • Find Restful, Restorative Sleep - Naturally
    • Auteur(s): Steven Gurgevich PhD
    • Narrateur(s): Steven Gurgevich PhD
    • Durée: 2 h et 19 min
    • Date de publication: 2010-01-05
    • Langue: Anglais
    • 3.5 out of 5 stars 3 évaluations
    • The National Commission on Sleep Disorders reports that sleep deprivation costs $150 billion each year in higher stress and reduced worker productivity....

    Prix courant: 12,26$ ou 1 crédit

    Prix réduit: 12,26$ ou 1 crédit