Self Disorder

Liste de produits
    • Stabilize Your Circadian Rhythms to Reduce Stress, Manage Moods, and Prevent Future Episodes
    • Auteur(s): Holly A. Swartz MD
    • Narrateur(s): Carrie Coello
    • Durée: 5 h et 12 min
    • Date de publication: 2024-04-01
    • Langue: Anglais
    • Pas de évaluations
    • Our biologic clocks are running virtually nonstop, controlling an amazing array of processes. If you're ready to take charge of your circadian rhythms and set yourself up for a better mood and relief from bipolar symptoms, pick up this guide.

    Prix courant: 21,92$ ou 1 crédit

    Prix réduit: 21,92$ ou 1 crédit

    • A Self-Help Guide Using Cognitive Behavioural Techniques
    • Auteur(s): Mark Freeston, Kevin Meares
    • Narrateur(s): Raj Ghatak, Russell Bentley
    • Durée: 11 h et 48 min
    • Date de publication: 2021-09-30
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Up to 44 in every 1,000 adults suffer from a condition known as Generalised Anxiety Disorder. This is much more than the normal worrying we all do - it can be a debilitating disorder leading to significant personal and social problems and sometimes financial loss....

    Prix courant: 30,09$ ou 1 crédit

    Prix réduit: 30,09$ ou 1 crédit

    • How to Manage Intense Emotions as a Highly Sensitive Person - Learn More About Yourself with This Life-Changing Self Help Book
    • Auteur(s): Imi Lo
    • Narrateur(s): Nathalie Buscombe
    • Durée: 8 h et 51 min
    • Date de publication: 2022-02-10
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Learn how to cope with intense feelings, and discover how to use your sensitivity, empathy and intelligence to live a meaningful life. Emotional Sensitivity and Intensity will give you in-depth information about this trait, as well as practical exercises and strategies....

    Prix courant: 30,09$ ou 1 crédit

    Prix réduit: 30,09$ ou 1 crédit

    • Transcend Mediocrity, Book 146
    • Auteur(s): J.B. Snow
    • Narrateur(s): Pete Beretta
    • Durée: 20 min
    • Date de publication: 2016-04-27
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • You just went through something in your life that you don't feel you can handle. You're feeling extremely anxious and depressed. Thoughts are racing through your mind....

    Prix courant: 5,31$ ou 1 crédit

    Prix réduit: 5,31$ ou 1 crédit

  • Prix courant: 37,53$ ou 1 crédit

    Prix réduit: 37,53$ ou 1 crédit

  • Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Release Emotional Blocks, Overcome Trauma, Build Self-Love, and Live a Life of Authentic Happiness
    • Auteur(s): Sofia Visconti
    • Narrateur(s): Lauren Ingro
    • Durée: 3 h et 44 min
    • Date de publication: 2024-09-23
    • Langue: Anglais
    • Pas de évaluations
    • Have you ever found yourself lying awake at night, overwhelmed with questions about your life, your relationships, and how much you truly value yourself? If you've ever felt stuck in negative cycles or disconnected from your true self, know that you're not alone.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Self-Havening Practices to Harness Neuroplasticity, Heal Traumatic Stress, and Build Resilience
    • Auteur(s): Kate Truitt PhD, Steven J. Ruden - foreword
    • Narrateur(s): Callie Beaulieu
    • Durée: 8 h et 8 min
    • Date de publication: 2023-05-23
    • Langue: Anglais
    • Pas de évaluations
    • Written by Dr. Kate Truitt, a psychologist, neuroscientist, and trauma expert, Healing in Your Hands is the first book of its kind to integrate the neuroscience of trauma with cutting-edge research on self-havening....

    Prix courant: 21,92$ ou 1 crédit

    Prix réduit: 21,92$ ou 1 crédit

    • Activate Your Natural Healing Power to Reduce Anxiety, Depression, Inflammation and Lots More by Accessing the Secrets of Vagus Nerve.
    • Auteur(s): Gregory Cooper
    • Narrateur(s): Andrew S. Baldwin
    • Durée: 3 h et 1 min
    • Date de publication: 2020-02-13
    • Langue: Anglais
    • Pas de évaluations
    • Did you know you can completely get rid of anxiety, panic attacks, and depression without using any medication? Have you heard about the vagus nerve and what it can do to your health? If you want to know more, read on....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

  • Prix courant: 37,83$ ou 1 crédit

    Prix réduit: 37,83$ ou 1 crédit

    • Auteur(s): Amy Cream
    • Narrateur(s): Adeola A.
    • Durée: 4 h et 59 min
    • Date de publication: 2021-06-15
    • Langue: Anglais
    • Pas de évaluations
    • Do you want to be able to fall asleep faster or reduce your anxiety and insomnia? Do you have problems falling asleep? Looking for ways to relieve stress, reduce your anxiety? Or want to have high quality sleep? If you do, this audiobook will help you with to rest much more easily....

    Prix courant: 21,00$ ou 1 crédit

    Prix réduit: 21,00$ ou 1 crédit

  • Prix courant: 7,72$ ou 1 crédit

    Prix réduit: 7,72$ ou 1 crédit

    • From Hellish Intrusive Thoughts to Becoming Your Best Self: Get over the Past, Crush OCD, & Stop Being a Jealous Partner
    • Auteur(s): Stacy L. Rainier
    • Narrateur(s): Alana Marie Cheuvront
    • Durée: 5 h et 9 min
    • Date de publication: 2022-08-17
    • Langue: Anglais
    • Pas de évaluations
    • Are you sick and tired of being triggered and punishing your partner with unnecessary questioning while everyone around you seems to enjoy their relationships? Ridding yourself of retroactive jealousy forever doesn’t have to be complicated. You can easily start melting away RJ today....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • 7 Guided Meditation Scripts for Overcoming Intrusive Thoughts, Compulsive Anxiety, Overthinking, Fear, and Self-Doubt
    • Auteur(s): Shivani Batra
    • Narrateur(s): Letizia Turini
    • Durée: 5 h
    • Date de publication: 2021-08-17
    • Langue: Anglais
    • Pas de évaluations
    • Meditation is one of the most popular forms of complimentary therapy for mental, emotional, and physical conditions on the planet. And when it comes to OCD, its effectiveness is no different. Meditations can help with things such as eliminating intrusive thoughts and learning to let go....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • 365 Nighttime Meditations for Deep, Tranquil Sleep All Year Long
    • Auteur(s): Emily Silva
    • Narrateur(s): Emily Silva
    • Série: Daily Gratitude, Livre 1
    • Durée: 6 h et 56 min
    • Date de publication: 2023-01-10
    • Langue: Anglais
    • Pas de évaluations
    • Nestle your head in the clouds as you get in the right mindset for sleep with Moonlight Gratitude, a gentle guide which features spiritual passages and words to guide you through a calming nighttime meditation....

    Prix courant: 23,21$ ou 1 crédit

    Prix réduit: 23,21$ ou 1 crédit

    • Discover the Strengths of Struggles of Neurodivergent Men & Women from Early Childhood to Adulthood & Why Now Is the Time to Self Express
    • Auteur(s): Archer Miles
    • Narrateur(s): Chaleeya Yeh
    • Durée: 9 h et 33 min
    • Date de publication: 2024-08-08
    • Langue: Anglais
    • Pas de évaluations
    • Millions of American adults are now diagnosed with ADHD - you are not alone! But, most ‘self-help’ or psychology books are not targeted to your demographic.

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Your Help Handbook with Fun Exercises, Activities and Tools to Help Children to Self-Regulate and Increase Their Skills
    • Auteur(s): Angie Turner
    • Narrateur(s): Moxie LaBouche
    • Durée: 3 h et 8 min
    • Date de publication: 2020-10-24
    • Langue: Anglais
    • Pas de évaluations
    • ADHD is not the result of ineffective parenting education, and it is not related to the "badness" of the child. ADHD is an attention disorder that if not managed right can become a real problem, with discomforts and frustration at school and personal level....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Guide to Coping with Difficult, Narcissistic Parents and Grandparents
    • Auteur(s): Nina W. Brown EdD LPC
    • Narrateur(s): Diana Blue
    • Durée: 8 h et 34 min
    • Date de publication: 2021-04-27
    • Langue: Anglais
    • 2 out of 5 stars 4 évaluations
    • As your self-absorbed parent grows older and becomes more dependent on you, hurtful relationships may resurface and become further strained. Author Nina Brown offers the first book for adult children of aging narcissistic or self-absorbed parents....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit