Self Disorder
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ADHD Go
- Treatment & Self-Coaching
- Auteur(s): Eric Anderson
- Narrateur(s): Eric Anderson
- Durée: 3 h et 19 min
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ADHD Go is a guidebook for creating your own plan to treat the symptoms of ADHD. ADHD Go is written for people with attention deficit hyperactivity disorder, but the strategies are beneficial for anyone who wants to develop awareness, clarify intentions, and improve life outcomes. As people with ADHD, we need to approach life differently than neurotypicals. Our condition presents challenges that can impair our daily lives and prevent us from achieving goals. Learn to overcome those obstacles with effective treatment tactics and self-coaching.
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ADHD Go
- Treatment & Self-Coaching
- Narrateur(s): Eric Anderson
- Durée: 3 h et 19 min
- Date de publication: 2021-10-25
- Langue: Anglais
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ADHD Go is a guidebook for creating your own plan to treat the symptoms of ADHD. ADHD Go is written for people with attention deficit hyperactivity disorder, but the strategies are beneficial for anyone who wants to develop awareness, clarify intentions, and improve life....
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Prix courant: 18,74$ ou 1 crédit
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Social Anxiety
- Ultimate Guide to Overcoming Fear, Shyness, and Social Phobia to Achieve Success in All Social Situations
- Auteur(s): Angel Greene
- Narrateur(s): Martin James
- Durée: 4 h et 18 min
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Social anxiety is a highly debilitating condition, leaving sufferers as complete nervous wrecks, no matter what the situation. There are always going to be people who tell you to "pull yourself together", without realizing exactly what it is you are going through, even though they themselves may feel of touch of anxiety when they are nervous or fearful about something. The fact is, social anxiety is a big issue, leading to far bigger symptoms that negatively affect your life.
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This book was helpful.
- Écrit par Julie le 2019-12-22
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Social Anxiety
- Ultimate Guide to Overcoming Fear, Shyness, and Social Phobia to Achieve Success in All Social Situations
- Narrateur(s): Martin James
- Durée: 4 h et 18 min
- Date de publication: 2016-07-12
- Langue: Anglais
- Social anxiety is a highly debilitating condition, leaving sufferers as complete nervous wrecks, no matter what the situation. There are always going to be people who tell you to "pull yourself together"....
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Prix courant: 20,10$ ou 1 crédit
Prix réduit: 20,10$ ou 1 crédit
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Vagus Nerve
- Vital Role of Voluntary Nervous System and How Vagal Nerve Stimulation Helps with Personality Disorders, Inflammation, and Autoimmunity Through Self-Healing Techniques and Exercise
- Auteur(s): Aynan Jav
- Narrateur(s): Aynan Jav
- Durée: 3 h et 31 min
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In our book, we will learn in detail about the Vagus Nerve, the 10th cranial nerve. This nerve that originates from the brain to the guts can improve your overall health: When properly stimulated, it can provide you relaxation, a sense of peace, and activates your body's innate healing abilities. If you know how to properly stimulate the nerve, your life will become better and easier. It can bring incredible changes to your daily life. This book is the guide to have the proper knowledge and use the Vagus Nerve's hidden features.
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Vagus Nerve
- Vital Role of Voluntary Nervous System and How Vagal Nerve Stimulation Helps with Personality Disorders, Inflammation, and Autoimmunity Through Self-Healing Techniques and Exercise
- Narrateur(s): Aynan Jav
- Durée: 3 h et 31 min
- Date de publication: 2021-04-10
- Langue: Anglais
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In our book, we will learn in detail about the Vagus Nerve, the 10th cranial nerve. This nerve that originates from the brain to the guts can improve your overall health....
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Prix courant: 18,74$ ou 1 crédit
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Overeating? How to Stop Binge Eating, Overeating & Get the Natural Slim Body You Deserve
- A Self-Help Guide to Control Emotional Eating Today!
- Auteur(s): Samantha Michaels
- Narrateur(s): Caroline Miller
- Durée: 59 min
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Get ready, this audiobook will change your life! In this guide you will learn how to eliminate the single behavior that 70 years of scientific research proves causes overeating, binge eating, and feeling out of control with food. Uncover the secret to being able to keep any food in your house - without it calling your name. Find out exactly why your best weight loss efforts have failed in the past - and more importantly, exactly what you can do to change it.
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Skip this
- Écrit par Bunny le 2021-05-07
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Overeating? How to Stop Binge Eating, Overeating & Get the Natural Slim Body You Deserve
- A Self-Help Guide to Control Emotional Eating Today!
- Narrateur(s): Caroline Miller
- Durée: 59 min
- Date de publication: 2013-10-18
- Langue: Anglais
- In this guide you will learn how to eliminate the single behavior that 70 years of scientific research proves causes overeating, binge eating, and feeling out of control with food....
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Prix courant: 5,31$ ou 1 crédit
Prix réduit: 5,31$ ou 1 crédit
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Adults with ADHD Affirmations
- Positive Daily Affirmations to Manage Impulsiveness and Hyperactivity While Increasing Concentration and Focus Using the Law of Attraction and Self-Hypnosis
- Auteur(s): Maximilian Hilton
- Narrateur(s): Dan Levy
- Durée: 47 min
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People want to live with fewer restrictions on their lives and to achieve meaning, purpose, and success. Those with attention deficit hyperactivity disorder, or ADHD, have been given limiting thoughts of things they can’t do by others and negative stigmas. This audiobook gives positive messages and a calming background to help change to a positive mindset. Positive thoughts and words help inspire people toward love, wealth, and success. Think positive and be open to change that comes from this audiobook as you take each step daily in the right direction.
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Adults with ADHD Affirmations
- Positive Daily Affirmations to Manage Impulsiveness and Hyperactivity While Increasing Concentration and Focus Using the Law of Attraction and Self-Hypnosis
- Narrateur(s): Dan Levy
- Durée: 47 min
- Date de publication: 2022-07-23
- Langue: Anglais
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People want to live with fewer restrictions on their lives and to achieve meaning, purpose, and success. Those with attention deficit hyperactivity disorder, or ADHD, have been given limiting thoughts of things they can’t do by others and negative stigmas....
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Prix courant: 4,95$ ou 1 crédit
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Affirmations for the ADHD Student
- Helps Teens and Adults with Attention Deficit/Hyperactivity Disorder Learn, Study, Improve Memory and Make It Stick
- Auteur(s): Barbara Merlington, Peter Newton
- Narrateur(s): Heidi Harger
- Durée: 3 h et 43 min
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This affirmations audiobook is designed to provide students who struggle with attention deficit hyperactivity disorder (ADHD) with a resource to help them achieve academically, socially, and emotionally.
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Affirmations for the ADHD Student
- Helps Teens and Adults with Attention Deficit/Hyperactivity Disorder Learn, Study, Improve Memory and Make It Stick
- Narrateur(s): Heidi Harger
- Durée: 3 h et 43 min
- Date de publication: 2023-03-03
- Langue: Anglais
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This affirmations audiobook is designed to provide students who struggle with attention deficit hyperactivity disorder (ADHD) with a resource to help them achieve academically, socially, and emotionally....
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Prix courant: 18,74$ ou 1 crédit
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Overcoming Social Anxiety and Shyness
- Build Your Social Confidence, Increase Happiness, Master Your Fears and Manage Panick Attacks
- Auteur(s): Perry Williams
- Narrateur(s): Kevin Harding
- Durée: 3 h et 5 min
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Anxiety is not impossible to fix, and even though you may think that you will have anxiety forever, you won’t. Anxiety is all about how you live, whom you surround yourself with, how you think, and what you do. Not only does this book explain and answer your questions, but it also helps you understand how to turn your life. If one does not act on these symptom of anxiety, over time, it will develop into fears. It all starts from the mind of having awareness about it. It's very vital to winning the battle against anxiety.
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Overcoming Social Anxiety and Shyness
- Build Your Social Confidence, Increase Happiness, Master Your Fears and Manage Panick Attacks
- Narrateur(s): Kevin Harding
- Durée: 3 h et 5 min
- Date de publication: 2019-12-23
- Langue: Anglais
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Anxiety is not impossible to fix, and even though you may think that you will have anxiety forever, you won’t. Anxiety is all about how you live, whom you surround yourself with, how you think, and what you do....
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Prix courant: 18,74$ ou 1 crédit
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Starved
- A Nutrition Doctor's Journey from Empty to Full
- Auteur(s): Anne McTiernan
- Narrateur(s): Valerie Gilbert
- Durée: 9 h et 26 min
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At the age of four, Anne McTiernan is left by her mother at a boarding school. Overcome by sadness from the neglect she experiences there, Anne emotionally and physically starves. A doctor, appalled by her excessive weight loss, forces Anne's mother to bring her home, but she is still not safe.
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Starved
- A Nutrition Doctor's Journey from Empty to Full
- Narrateur(s): Valerie Gilbert
- Durée: 9 h et 26 min
- Date de publication: 2017-01-11
- Langue: Anglais
- At the age of four, Anne McTiernan is left at a boarding school. Overcome by sadness from the neglect she experiences there, Anne emotionally and physically starves....
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Prix courant: 26,40$ ou 1 crédit
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Fat Girl on a Plane
- Auteur(s): Kelly deVos
- Narrateur(s): Rachel L. Jacobs
- Durée: 11 h
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Cookie Vonn’s dreams include getting out of Phoenix and becoming the next great fashion designer. But in the world of fashion, being fat is a cardinal sin. It doesn’t help that she’s constantly compared to her supermodel mother - and named after a dessert. Cookie scores a trip to New York to pitch her design portfolio, but her plans are put on standby when she’s declared too fat to fly. When she finally arrives, she finds she’s been replaced by her ultrathin rival. Cookie vows to lose weight, get out of the friend zone with her crush, and put her dreams back on track.
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Fat Girl on a Plane
- Narrateur(s): Rachel L. Jacobs
- Durée: 11 h
- Date de publication: 2019-08-09
- Langue: Anglais
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Cookie Vonn’s dreams include getting out of Phoenix and becoming the next great fashion designer. But in the world of fashion, being fat is a cardinal sin. It doesn’t help that she’s constantly compared to her supermodel mother - and named after a dessert....
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Prix courant: 18,17$ ou 1 crédit
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Anxiety and Panic Disorders in Teens
- How to Help a Teenager Struggling With Anxiety
- Auteur(s): Susan Zeppieri
- Narrateur(s): David Van Der Molen
- Durée: 2 h et 9 min
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The teenage years can be some of the most confusing and disruptive years of our lives. With rising pressures from social, academic, and employment demands, it is no wonder that anxiety in teenagers has doubled in the last decade, with one in three teenagers in America now struggling with anxiety related disorders. Throughout this book, we offer insights to the causes of anxiety and how to spot it in others, all the way through to how you can help someone set up their own wellness plan and help them navigate this difficult time in their lives.
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Anxiety and Panic Disorders in Teens
- How to Help a Teenager Struggling With Anxiety
- Narrateur(s): David Van Der Molen
- Durée: 2 h et 9 min
- Date de publication: 2021-09-28
- Langue: Anglais
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The teenage years can be some of the most confusing and disruptive years of our lives. With rising pressures from social, academic, and employment demands, it is no wonder that anxiety in teenagers has doubled in the last decade....
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Prix courant: 9,08$ ou 1 crédit
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The Eating Disorder Trap
- A Guide for Clinicians and Loved Ones
- Auteur(s): Robyn L. Goldberg RDN CEDRD-S
- Narrateur(s): Robyn L. Goldberg RDN CEDRD-S
- Durée: 4 h et 35 min
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Get to know what you are dealing with and how it is taking a toll on your body and quality of life. Get rid of the myths "diet culture" has had you believe. Find out where to go and who to turn to for expert and compassionate care, maximizing your potential for recovery. Or, you might be a treatment provider looking for sound knowledge regarding eating disorder screening tools, lab tests, online resources, and how to put together the most effective treatment team. If that is the case, then this book is for you.
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The Eating Disorder Trap
- A Guide for Clinicians and Loved Ones
- Narrateur(s): Robyn L. Goldberg RDN CEDRD-S
- Durée: 4 h et 35 min
- Date de publication: 2021-01-11
- Langue: Anglais
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The journey with an eating disorder can seem like a dark maze with no way out. Allow the knowledge in this book to light the path. Recovery is possible with the right information, guidance, and treatment intervention....
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Prix courant: 18,74$ ou 1 crédit
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ADHD Workbook for Children and Teens
- How to Learn Better Self-Control, Perform Better at School and Have More Self-Esteem and Confidence
- Auteur(s): Philip Newton M.Psych LPC
- Narrateur(s): Rachelle Cantrell
- Durée: 3 h et 15 min
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Attention-deficit/hyperactivity disorder (ADHD) is a prevalent condition affecting millions of children globally. Boys are more prone to this condition than girls, so this workbook’s tone is mostly masculine. Children with ADHD are hyperactive and often show impulsive behavior. They can’t maintain their focus for a longer duration, which is why these children are often lagging back in their schools.
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ADHD Workbook for Children and Teens
- How to Learn Better Self-Control, Perform Better at School and Have More Self-Esteem and Confidence
- Narrateur(s): Rachelle Cantrell
- Durée: 3 h et 15 min
- Date de publication: 2022-03-17
- Langue: Anglais
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Attention-deficit/hyperactivity disorder (ADHD) is a prevalent condition affecting millions of children globally. Boys are more prone to this condition than girls, so this workbook’s tone is mostly masculine....
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Prix courant: 18,74$ ou 1 crédit
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ADHD Raising an Explosive Child
- Guide for Parents to Help Their Children Self-Regulate and Turn ADHD into a Super Power, Improve Their Personal Skills and Emotions with the Right Education
- Auteur(s): Elizabeth Moore
- Narrateur(s): Dr. Michelle Savage
- Durée: 3 h et 18 min
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Inside ADHD Raising an Explosive Child, you will discover new ways to help your child with their condition and improve their quality of life, with tips and advice. With ADHD Raising an Explosive Child, you can learn new approaches to a demanding child that will provide you with the tools you need to improve every aspect of their life and yours.
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ADHD Raising an Explosive Child
- Guide for Parents to Help Their Children Self-Regulate and Turn ADHD into a Super Power, Improve Their Personal Skills and Emotions with the Right Education
- Narrateur(s): Dr. Michelle Savage
- Durée: 3 h et 18 min
- Date de publication: 2021-09-28
- Langue: Anglais
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With ADHD Raising an Explosive Child, you can learn new approaches to a demanding child that will provide you with the tools you need to improve every aspect of their life and yours....
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Prix courant: 18,74$ ou 1 crédit
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Cognitive Behavioral Therapy
- CBT Techniques to Manage Your Anxiety, Depression, Compulsive Behavior, PTSD, Negative Thoughts and Phobias
- Auteur(s): Yasmin Bill
- Narrateur(s): Jeannette Lehr
- Durée: 20 min
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If you're struggling with feelings of anxiety, depression, or insecurities, then Cognitive Behavioral Therapy may be the answer for you. Mindfulness is a skill that anyone can attain. CBT has been used to combat many conditions and disorders, and give the person a greater degree of control over their emotions and greater awareness of themselves and their issues.
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Review
- Écrit par Zoë le 2017-10-16
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Cognitive Behavioral Therapy
- CBT Techniques to Manage Your Anxiety, Depression, Compulsive Behavior, PTSD, Negative Thoughts and Phobias
- Narrateur(s): Jeannette Lehr
- Durée: 20 min
- Date de publication: 2016-07-20
- Langue: Anglais
- A step-by-step guide to mindfulness, peace, and happiness....
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Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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Parenting ADHD with Empathy and Effectiveness
- A Comprehensive Guide for Nurturing Success with Proven Strategies and Mindful Techniques to Improve Emotional Regulation, Focus, and Self Control
- Auteur(s): Sierra Nice
- Narrateur(s): Sera Chance
- Durée: 5 h et 30 min
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Parenting ADHD with Empathy and Effectiveness provides parents with practical techniques to improve emotional regulation, social skills, focus and self-control in children with ADHD - empowering compassionate yet effective parenting. Written by Sierra Nice, a dedicated ADHD parenting strategist, this judgment-free guide leads with empathy while arming you with evidence-based tools.
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Parenting ADHD with Empathy and Effectiveness
- A Comprehensive Guide for Nurturing Success with Proven Strategies and Mindful Techniques to Improve Emotional Regulation, Focus, and Self Control
- Narrateur(s): Sera Chance
- Durée: 5 h et 30 min
- Date de publication: 2024-01-31
- Langue: Anglais
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Parenting ADHD with Empathy and Effectiveness provides parents with practical techniques to improve emotional regulation, social skills, focus and self-control in children with ADHD....
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Prix courant: 25,00$ ou 1 crédit
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Men & Women with Adult ADHD (2 in 1)
- Practical Self- Care, Organization, Productivity, Relationship, Emotions & Finance Tips To Thrive In Your Relationships, Work & Home Life
- Auteur(s): Archer Miles
- Narrateur(s): Laila Ghazni
- Durée: 10 h et 3 min
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Sadly, a lot of Self-Help, life improvement type material is not written for the neurodivergent. Meaning, a lot of recommendations, while great for the neurotypical, is NOT always helpful for people like you. But, we’ve decided to change that, and created this all in one practical guide to not only understanding how ADHD affects you, but how you can start seeing it as your greatest superpower! All you need to do is put your headphones in, listen to our narrator and take action on the points most relevant to you.
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Men & Women with Adult ADHD (2 in 1)
- Practical Self- Care, Organization, Productivity, Relationship, Emotions & Finance Tips To Thrive In Your Relationships, Work & Home Life
- Narrateur(s): Laila Ghazni
- Durée: 10 h et 3 min
- Date de publication: 2023-12-05
- Langue: Anglais
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Sadly, a lot of Self-Help, life improvement type material is not written for the neurodivergent. Meaning, a lot of recommendations, while great for the neurotypical, is NOT always helpful for people like you....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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Living with OCD
- Triumph Over Negative Emotions, Obsessive Thoughts, and Compulsive Behaviors (The Compassionate Self-Mastery Series)
- Auteur(s): Cross Border Books
- Narrateur(s): Dan Hamel
- Durée: 3 h et 34 min
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David Beckham, Cameron Diaz, and Justin Timberlake are all extremely successful celebrities in their fields. Do you know what else they have in common? They all have learned not only how to live with—but how to thrive despite suffering with—the often-debilitating symptoms of obsessive-compulsive disorder. OCD does not define who you are, it is merely a challenge you can learn to manage and overcome. If you want to learn how, you’ve come to the right place!
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Living with OCD
- Triumph Over Negative Emotions, Obsessive Thoughts, and Compulsive Behaviors (The Compassionate Self-Mastery Series)
- Narrateur(s): Dan Hamel
- Série: The Compassionate Self-Mastery Series, Livre 1
- Durée: 3 h et 34 min
- Date de publication: 2023-07-28
- Langue: Anglais
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David Beckham, Cameron Diaz, and Justin Timberlake are all extremely successful celebrities in their fields. Do you know what else they have in common? They all have learned not only how to live with—but how to thrive despite suffering with—the often-debilitating symptoms....
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Prix courant: 9,55$ ou 1 crédit
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Fall Asleep Fast
- A Nonsense Adult Bedtime Story for Insomnia (Nonsense Sleep Stories for Insomnia, Book 3)
- Auteur(s): John Smith
- Narrateur(s): Brian Jay
- Durée: 6 h et 41 min
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Histoire
Insomnia and sleep deprivation are two of the worst conditions to suffer from, but millions of people experience both of them every single year. If you're struggling to sleep at night, there is a decent chance you will have tried many different sleep aids in the past. However, you've almost certainly never tried listening to absolute nonsense, and that's where you've been going wrong.
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Fall Asleep Fast
- A Nonsense Adult Bedtime Story for Insomnia (Nonsense Sleep Stories for Insomnia, Book 3)
- Narrateur(s): Brian Jay
- Durée: 6 h et 41 min
- Date de publication: 2021-04-21
- Langue: Anglais
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Insomnia and sleep deprivation are two of the worst conditions to suffer from, but millions of people experience both of them every single year. If you're struggling to sleep at night, there is a decent chance you will have tried many different sleep aids in the past....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Breaking Through Bias - Second Edition
- Communication Techniques for Women to Succeed at Work
- Auteur(s): Andrea S. Kramer, Alton B. Harris
- Narrateur(s): Cynthia K. Harris, Andrea S. Kramer, Alton B. Harris
- Durée: 8 h et 26 min
- Version intégrale
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Au global
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Performance
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Histoire
Fully revised second edition. Since Breaking Through Bias was published in 2016, the #MeToo movement has exposed just how pervasive sexual harassment is in the workplace; the increase in public misogynistic comments has made clear that explicit gender bias is not a thing of the past; and stay-at-home orders and school closings due to Covid-19 have brought into even sharper focus the discriminatory impact of the unequal division of child care and household responsibilities between most couples.
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Breaking Through Bias - Second Edition
- Communication Techniques for Women to Succeed at Work
- Narrateur(s): Cynthia K. Harris, Andrea S. Kramer, Alton B. Harris
- Durée: 8 h et 26 min
- Date de publication: 2021-02-17
- Langue: Anglais
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Since Breaking Through Bias was published in 2016, the #MeToo movement has exposed just how pervasive sexual harassment is in the workplace; the increase in public misogynistic comments has made clear that explicit gender bias is not a thing of the past....
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Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Prix courant: 15,10$ ou 1 crédit
Prix réduit: 15,10$ ou 1 crédit
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Deep Sleep ASMR Voice Therapy & Hypnosis
- Auteur(s): Sleepi Deepi
- Narrateur(s): Alan Munro
- Durée: 1 h et 5 min
- Version intégrale
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Au global
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Performance
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Histoire
"Deep Sleep ASMR Voice Therapy & Hypnosis" is your perfect solution for achieving a deep and restful night's sleep. This single session, narrated by a soothing male voice, is expertly designed to guide you into a state of profound relaxation. Accompanied by beautiful background music and ASMR techniques, you will be gently led into a peaceful mindset where sleep comes effortlessly.
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Deep Sleep ASMR Voice Therapy & Hypnosis
- Narrateur(s): Alan Munro
- Durée: 1 h et 5 min
- Date de publication: 2024-06-20
- Langue: Anglais
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"Deep Sleep ASMR Voice Therapy & Hypnosis" is your perfect solution for achieving a deep and restful night's sleep. This single session, narrated by a soothing male voice, is expertly designed to guide you into a state of profound relaxation.
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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