Self Drama

Every family has a story. For some of us, our family of origin is a solid foundation that feeds our confidence and helps us navigate life’s challenges. For others, it’s a source of pain, hurt, and conflict that can feel like a lifelong burden. In this empowering guide, licensed therapist and bestselling relationship expert Nedra Glover Tawwab offers clear advice for identifying dysfunctional family patterns and choosing the best path to breaking the cycle and moving forward.

This best-selling book examines childhood trauma and the enduring effects it has on an individual's management of repressed anger and pain. Why are many of the most successful people plagued by feelings of emptiness and alienation? This wise and profound audiobook has provided millions of people with an answer—and has helped them to apply it to their own lives.

If you are ready to start understanding why your child has fits of rage or has a difficult time with their emotions, then it’s time to change your parenting methods through relatable and proven solutions that you can rely on by listening to this book!

Kamilla is an amazing singer, but she refuses to try out for the school musical. She simply can't stand the thought of everyone staring at her, when she sees herself as overweight. Led by her mom, Kamilla sees a doctor who tells her she's a healthy weight but encourages her to exercise to feel better, both physically and mentally. Will Kamilla's new habit lead to big changes, or is she stuck waiting in the wings forever?

It’s the hottest day of the 1976 heatwave and there’s not a breath of fresh air in the labour ward at Lincoln County Hospital. Michelle is having her fourth child, a girl, while beloved husband Dean is sipping a cold pint in the pub. Their little house is already bursting at the seams, but Michelle is sure they’ll find a way to stretch their budget and continue life as a blissfully chaotic happy family. They name their new baby Donna.

Tilla has spent her entire life trying to make her father love her. But every six months, he leaves their family and returns to his true home: the island of Jamaica. When Tilla’s mother tells her she’ll be spending the summer on the island, Tilla dreads the idea of seeing him again, but longs to discover what life in Jamaica has always held for him. In an unexpected turn of events, Tilla is forced to face the storm that unravels in her own life as she learns about the dark secrets that lie beyond the veil of paradise - all in the midst of an impending hurricane.

Family can be a source of connection, and a source of conflict. In this exercise-filled workbook, licensed therapist and bestselling relationship expert Nedra Glover Tawwab offers powerful insights along with thought-provoking questions to help you unpack what’s really going on—and express your needs and expectations going forward.

Abandoned as an infant on the local veterinarian’s front porch, Pepper Rafferty was raised by two loving mothers, and now, at thirty-six is married to the stable, supportive Ike. She’s never told anyone that at fifteen she discovered the identity of her biological mother. That’s because her birth mother is Ula Frost, a reclusive painter famous for the outrageous claims that her portraits summon their subjects’ doppelgängers from parallel universes.

Dartmouth professor Dan Jackson did not want to murder his students. Yet, when he finds two pistols perched on top of the mid-term exams in his briefcase, he cannot resist the impulse to pull out the guns and start shooting. Now Dan struggles to find the answer to the question that haunts him: why did he kill 15 of his students? Dan's search for the answer must be pursued through his defense to the criminal charges and possible death penalty.

The way children cope with the small things in life builds a foundation for dealing with the bigger problems later on. In ‘Everyday Resilience’, you can learn how to help kids deal with increasing challenges of friendship issues, academic pressure and self-doubt. With rising mental health issues amongst children and young people, it has never been more important to nurture resilience. acked with every day scenarios and practical steps, ‘Everyday Resilience’ provides every parent with tools to nurture strength in young lives.

Für mehr Lebendigkeit und Resonanz im Leben. Vom renommierten Autor und bekannten Gefühlsexperten Udo Baer. Beleuchtet alle Facetten der Leere. Konkrete Hilfestellungen und Impulse für ein erfülltes Leben. Wir alle kennen das Gefühl der Leere. Manchmal ist es die süße Leere der Entspannung, nach der wir uns sehnen, wenn wir zu voll und überfordert sind. Doch häufiger begegnen wir der Leere, an der wir leiden. Wenn wir uns anlehnen wollen, aber da ist niemand. Wenn wir gehört werden wollen, aber wir werden überhört oder übertönt. Wenn wir die Hand ausstrecken, aber ins Leere greifen.

Meg Zucker was born with one finger on each hand, shortened forearms, and one toe on each misshapen foot, caused by a genetic condition called ectrodactyly. She would eventually pass this condition on to her two sons, and, along with her husband, raise them and their adopted daughter, who has her own invisible differences. Born of the family’s hard-won experiences, this book offers invaluable advice on raising confident, empathetic, and resilient children who succeed, not despite but because of their differences.

Everything I Need to Know About Business I Learned from Hip-Hop marries business fundamentals with the excitement, drama, and humor of hip-hop culture.

Drama, Stress, toxische Momente und Eifersucht machen eine Beziehung zur ständigen Achterbahnfahrt der Gefühle. Durch den Dauerstress ist man als Paar zunehmend erschöpft. Das äußert sich oft auch in körperlichen Symptomen. Ständig gibt es Richtungswechsel, Verlustängste, Trennungsandrohungen, Forderungen, Vorwürfe. Mit diesem Hypnoseprogramm werdet ihr erkennen, wie ihr als Paar Drama, Toxizität und Eifersucht überwinden und so eine glückliche und erfüllte Beziehung führen könnt.

"Folk som os... vi er nødt til at være de bedste. Vi starter i minus, når andre starter i nul." Maria elsker at danse. Men da hun opdager, at andre er mere optaget af hendes krop end hendes danseevner, begynder hendes selvtillid at smuldre. Heldigvis bliver hun udvalgt til en eksklusiv danse-camp i sommerferien. Nu har hun chancen for at vise, hvad hun duer til... hvis bare hun vinder. "DANS, DIBS & DRAMA" er andet bind i "DET FEDE LIV" – en serie om at føle, at verden ikke har plads til én, men også om håb, selvkærlighed og om at lære at lytte til sin egen stemme.

Doreen te dice cómo determinar tu Coeficiente de Drama Personal para que puedas descubrir cuánto estrés sufres, toleras y absorbes innecesariamente de las situaciones en las que te encuentras y también de otras personas. Doreen te explica las razones fisiológicas por las que puedes convertirte en adicto a las relaciones, trabajos y estilo de vida de alto dramatismo, y te enseña cómo curarte y romper este círculo vicioso.

Raus aus dem Drama - rein in die Selbstbestimmtheit! Kennst du das? Irgendetwas passiert oder jemand drückt den richtigen Knopf, und schneller, als du denken kannst, übernimmt ein mächtiges Gefühl wie Schmerz, Angst oder Wut die Kontrolle in deinem System. Du machst oder sagst dann vielleicht Dinge, auf die du im Nachhinein überhaupt nicht stolz bist, und fragst dich mal wieder, warum du nicht einfach locker mit der Situation umgehen konntest. In Beziehungen, Freundschaften und im Berufsleben kann das auf Dauer zum echten Problem werden.

Have you achieved a certain level of success, but your life still lacks fulfillment, joy, and meaning? Perhaps you can’t seem to grasp the proper work-life balance or level of financial success you’re after. Some people seem to have it all together—plentiful opportunities, great connections, and promotions seem to flow into their lives effortlessly. Goodgame: The Cheat Code to Bet on Yourself and Live a Purpose-Filled Life on Purpose gives you a new perspective. Get ready to claim the calling over your life, quiet your fears, and develop your own definition of success.

A son learns that his estranged mother is dying from stage four cancer and reluctantly moves her into his home after a past of aggressive nurturing. They attempt to salvage the time she has left while he tries to repair his struggling marriage and cultivate his three teenage sons. Witness this young Black man maneuver his way through their creative and edgy relationship. His father walks with him through this chaotic door and continues to build his character as a son and a man. But will it prepare him for what lies ahead with his mother?

Imagine walking into work each day with more joy, energy, and purpose. Now you can. And you can set a meaningful example for those around you. Thriving at Work will inspire and empower you to make positive self-care a daily habit, carry yourself with more confidence, eliminate 99 percent of stressful drama with one simple sentence, and make a meaningful difference, right where you are.