Self Education

This book will tell you everything you need to know about anxiety: what it is, the different types of anxiety disorders, the signs and symptoms, and how you can battle it. Not only does it give you details on the disorder itself, it also explains how you can help yourself. It is a practical guide to managing anxiety. This book will help you understand why it is such a difficult situation and why you can’t just ignore or will anxiety away.

Gyodo Haguri (1881-1965) was a Shin Buddhist priest whose keen appreciation for Shinran’s teaching was controversial from the standpoint of Hongwanji doctrine. His classic book Transformation of One’s Entire Being: The Culmination of Other-Power Faith (1953) was published in translation as The Awareness of Self (1967) with a prologue and epilogue by Taitetsu Unno.

Your own behaviour is the only behaviour over which you have absolute control. To change your children's behaviour, you first need to change your own. Your behaviour as a parent is the difference between chaos and calm. It is the gap between strategies falling or succeeding. It is so important that it puts every other factor into a firm second place. In When the Parents Change, Everything Changes, Britain's leading behaviour expert introduces parents to a revolutionary method for changing your behaviour and so changing your children's - tried and tested in over 100,000 schools.

After moving to the Mediterranean with her family during the 2020 pandemic, Emily A. Francis learned insider secrets to one of the healthiest lifestyles in the world. Now, she shares this insight so you, too, can improve your wellness and invigorate your soul. The Taste of Joy shows you the value of living simply, mindfully, seasonally, and naturally, while feeding the body and soul more richly. Explore your own path to happiness as Emily recounts her eye-opening experiences getting to know a new region, its inhabitants, and their culture.

It's time to shed societal misconceptions, leverage your unique strengths, and embark on a journey that proves learning is not only possible but exhilarating at any age!

This is a book on self-forgiveness and self-awareness.

Self improvement and self love

Das Standardwerk zu „The Work“ jetzt als Hörbuch. „Lieben was ist“ ist Byron Katies erfolgreiches Hauptwerk. Sie stellt darin „The Work“ vor, ihre berühmte und vielfach angewendete Selbstfindungs-Technik. Mit vielen Fallbeispielen demonstriert sie, wie „The Work“ funktioniert, wie die Arbeit mit den vier einfachen Fragen unseren Blick auf unsere Probleme und destruktiven Muster grundlegend verändern kann und wie wir davon nachhaltig profitieren.

Keeping bees can be an exciting hobby full of joy and sweet rewards. Many new beekeepers struggle when their dreams of keeping bees don’t quite match up to the reality of this hobby. The great news is, you can become an amazing beekeeper if you just know the right steps to take in each situation.

Learn how to move on from your past and live your life to the fullest. Let go of your excess baggage and be a better version of you!

Through Ho'oponopono, an ancient Hawaiian art of problem solving, we learn that life can be easy. The sooner we realize we are the ones making it difficult and we learn how to get out of our own way, the better. The Easiest Way to Grow contains simple messages for all the little children, for the little children in the hearts of the big children out there, for the adults with little kids in their lives, and for the inner child who lives in our subconscious mind.

Overcome your loss: Do you feel stuck grieving over a loved one? Do you feel like your life will never be the same now that they're gone? Here's the truth: You are stuck! Here's another truth: This can change! In fact, this change will make you stronger, guaranteed. If you're looking to get your life back under control and live happy once again, then you've come to the right place. Getting stuck in the grieving process is simply doing it wrong. Grief is a natural process to help you come to terms with your loss and overcome the pain.

Learning to declutter our lives is a lifelong task that we all need to take seriously. When we are children, we have our parents following us around and cleaning up after us. As we enter the teenage years, we begin to take on responsibilities and begin to give ourselves structure. When we become adults, we soon become aware that there is too much to do and very little time to do it. This is where setting a plan and a goal will help us develop strong habits.

Beurteile ich Dinge rational oder entscheide ich aus dem Bauch heraus? Blühe ich in Gesellschaft auf oder erhole ich mich in der Stille? Lege ich Wert auf Details oder denke ich eher in großen Zusammenhängen? Wenn wir uns selbst und andere richtig einschätzen können, zeigen sich das eigene Verhalten und das unserer Mitmenschen plötzlich in einem ganz neuen Licht. Bestsellerautorin Stefanie Stahl stellt 16 grundsätzliche Charaktertypen vor, die auf dem Myers-Briggs-Typenindikator (MBTI) basieren. Anhand eines Persönlichkeitstests lässt sich das eigene Charakterprofil ermitteln.

Amazing, "magic" morning rituals for power! In this audiobook you will discover how to develop a magic morning ritual to bring more success and happiness into your life. Dynamic morning rituals are recommended to help you start your day off right and give you enough stamina to power through your day and accomplish all that you need to do, and leave you energy enough to have fun with your free time too.

Entrepreneurship is something that more and more people are turning to. The idea of being your own boss, making your own decisions, and reaping the rewards for your hard work is something that holds an allure all of its own. But do you possess the right mind-set? In this audiobook, Mindset Book: The Ultimate Guide to Reach Your Potential and Think Like an Entrepreneur, you can find out how to get to where you always wanted to be.

Get the main key insights from this summary of Jordan B. Peterson’s Beyond Order in just a short listen.

L'integratore per una mente robusta. Ogni giorno una dose di motivazione contro il logorìo della vita moderna. Ogni giorno scopriamo insieme le parole, la storia e la fibra mentale di un motivatore. Un integratore naturale per combattere il nichilismo della vita moderna.

Dal grande successo del metodo SBP - Sleep Brain Programming, il metodo che affianca e potenzia tutti gli altri metodi di apprendimento delle lingue. Questo è un metodo guidato straordinario per la programmazione della mente subconscia durante la fase del sonno. La programmazione subliminale avviene direttamente al livello del subconscio, senza che il tuo livello conscio ne abbia consapevolezza.

Kann eine neue Erde aus unseren positiven Gedanken und Emotionen entstehen? Unser Lebensraum - die Erde - ist bedroht. Das Traurige daran: Die Bedrohung geht von uns Menschen selbst aus. Schenkt man Eckhart Tolles "Eine neue Erde" glauben, so ist jedoch noch nicht alles verloren. Die Rettung unserer Welt fängt in unserem Bewusstsein an...