Self Education

The fear response is a learned habit. You have become accustomed to seeing things in a certain light, and reacting with fear. But fear is all in your mind, and if you know it is useless or unreasonable to be having fear, you can use this technique to reduce or eliminate it. Let go of fear and maximize your enjoyment of life with the easy-to-use techniques found in this program.

The Power of Self Discipline will help you truly understand the underlying reasons why people succumb to their worst temptations and impulses, despite being rational humans. This book will equip you with actionable strategies to strengthen your willpower. You will find the strategies that are fully backed up by neuroscience and psychological researches conducted by self-control experts in the world.

Depression and anxiety are at an all time high right now. But there is a paradigm shift going on right now. It is beckoning you to awaken to the monumental real self within - your “self-culture”! If you have not yet found your self-culture you are not living the life the universe intends for you, and you may be entrenched in a cycle of feeling unhappy, trapped, and anxious. Find Your “Self-Culture” takes you on a journey of case studies and teachings from Victoria Lorient-Faibish’s 20 years of working with clients in her busy practice as a holistic psychotherapist.

This book has a simple goal, teach you the right mindset and habits you need to adopt to stop putting off things, to be more disciplined, improve your social skills, and get the life you deserve.

This SUMOREADS Summary & Analysis offers supplementary material to The Five Second Rule to help you distill the key takeaways, review the book's content, and further understand the writing style and overall themes from an editorial perspective. Whether you'd like to deepen your understanding, refresh your memory, or simply decide whether or not this book is for you, SUMOREADS Summary & Analysis is here to help. Absorb everything you need to know in under 20 minutes!

Note: This is a summary and analysis of the book and not the original book. Are you emotionally healthy? Are people often manipulating you? Best-selling author Robert Greene dives deep into the laws that control human nature, exposing the darkness and the light that is within each our souls. A truly riveting listen! This ZIP Reads summary includes: a synopsis of the original book; a detailed explanation of all 18 laws of human nature; key takeaways from each chapter; and more!

These are questions that you ask yourself quite often, even if you realize it or not. You are well aware of your accomplishments and failures, but you only emphasize the last ones. We are designed to improve ourselves constantly but this rarely happens; we convince ourselves that we are fine in the way we are, that everyone else is the same already and that working for something more is not only useless, but it will also show our weaknesses. Well, all this is about to change. You can be 10 times better, you can become a better person and you can enjoy your life at its fullest.

It seems obvious to say that we live in very self-conscious world, one where the ubiquity of social media provides a constant pressure to advertise and perform for friends and peers. Because we are living in one of the most connected eras in our history, our mental makeup is surely influenced by all of it.

In 13 Things Mentally Strong People Don't Do author and psychotherapist Amy Morin offers a fresh perspective on mental strength and behavior. She points out 13 things to avoid, thus hopefully arming the listener with knowledge to avoid having to learn by trial and error. She explains each "Don't" with excellent examples and case studies, and gives the listener tools to avoid those mistakes by offering what "to do" in simple to understand terms.

This audiobook contains some valid and important information about the most successful people and the qualities of successful people. It mentions exactly how one can mold him or herself in order to attain the title of being successful. When a person is successful, his whole life becomes perfect. But it must not be forgotten that it is not an easy job. It involves a lot of hard work and a lot of struggle. You cannot expect to achieve success overnight; rather, it is a gradual development, which may take years to come.

Twelve-year-old Danny Walker may be the smallest kid on the basketball court, but don't tell him that. Because no one plays with more heart or court sense. But none of that matters when he is cut from his local travel team, the very same team his father led to national prominence as a boy. Danny's father knows Danny isn't the only kid who was cut for the wrong reason, and together, this washed-up former player and a bunch of never-say-die kids prove that the heart simply cannot be measured.

Self-Publishing For Dummies takes you through the entire process of publishing your own books, starting with the writing and editing process and moving through cover design, printing options, distribution channels, and marketing to a target audience. With the advice in this book, you can tackle self-publishing, no matter what genre you write in. You'll learn how to retain full control over your work and keep the profits from the sales of your book.

This book will teach you how to bring the magic of the Montessori Method into your home. We've condensed its most important concepts into a single workable framework with a 21st century slant aimed at new homeschooling parents.

The term “bullshit job” made a real impact when it first appeared, and for good reason: More and more people today have pointless jobs. They get paid to do nothing, they’re totally bored, they have to figure out how to deal with incompetent or narcissistic bosses, they drown in paperwork, and they have mindless tasks to perform. Quite frankly, this work shouldn’t exist at all.

In Mastering the Art of Quitting, the authors show us how to let go when we need to and how to start over. A guide to increasing our emotional and mental flexibility, assessing our goals, and knowing when to hang in or bail out, it tackles our tendencies to overanalyze, ruminate, and put a positive spin on situations we actually need to avoid. In a culture which perceives quitting as a last resort, Alan Bernstein and Peg Streep show that it’s an essential tool for a happy and successful life. They reveal simple truths which apply to goals in all areas of life including love, relationships, and work.

Book summary of You Are a Badass by Jen Sincero.

Book summary of Rising Strong by Brené Brown.

If you’re looking for ways to fully maximize your potential, then listen to this collection of audiobooks. It presents the key wisdom from four of the best personal development guides out there. Better You Box Set: Summaries is a collection of four summaries from some of the most insightful and powerful personal development guides ever published: Grit, by Angela Duckworth; Smarter Faster Better, by Charles Duhigg; Thinking, Fast and Slow, by Daniel Kahneman; and 7 Habits of Highly Effective People, by Stephen R Covey.

Learn how to move on from your past and live your life to the fullest. Let go of your excess baggage and be a better version of you!

In this mind-training audiobook, Mental Hygiene: How to Change your Mind, you will learn some simple ways to transform your mind, body, and spirit, as well as improve the quality of your life.