Self Education

Discover how you can harness the power of self-discipline to face failure, pick yourself up from it, and turn it into success.

This book will tell you everything you need to know about anxiety: what it is, the different types of anxiety disorders, the signs and symptoms, and how you can battle it. Not only does it give you details on the disorder itself, it also explains how you can help yourself. It is a practical guide to managing anxiety. This book will help you understand why it is such a difficult situation and why you can’t just ignore or will anxiety away.

For Rick Pitino, the first coach to bring teams from three different schools to the Final Four, success isn’t about shortcuts. Pitino’s secret - and the reason he has become both a great coach and one of the most sought-after motivational speakers in the nation - is his strategy of overachievement. Now, in Success Is a Choice, he takes the same proven methods that have earned him and his teams legendary status and gives you a 10-step plan of attack that will help you become a winner at anything you set your mind to.

Why do people find it so hard to change? The secret is that everyone has their own formula for making changes that stick, but most people don't know what theirs is. They think there is one way to lose five pounds, and another way to stay on top of their e-mail, but they don't realize that for all changes, there is one system that works best for each individual.

Inspirational and deeply illuminating, The Soul Frequency takes you into the unseen world of energy and emotion, which is the birthplace of every physical manifestation in your body and life. Step-by-step, frequency alchemist and personal coach Shanna Lee will show you how to align your energy to manifest any darn thing your little heart desires.

This FastReads summary bundle, The Better You, includes five summaries of best-selling books on overcoming obstacles, cultivating emotional strength, and being the best you you can be. Get started creating the kick-ass life you've always wanted! This FastReads summary bundle includes: Summary of Rising Strong by Brene Brown; Summary of Year of Yes by Shonda Rhimes; Summary of 13 Things Mentally Strong People Don't Do by Amy Morin; Summary of The Universe Has Your Back by Gabrielle Bernstein; and Summary of 52 Ways to Live a Kick-Ass Life by Andrea Owen.

Drawing from the latest scientific and psychological research on the quest for happiness, The Law of Happiness reveals that the spiritual truths of the Bible hold the secrets to the happiness we desire. As Dr. Cloud unpacks these universal, eternal principles, he reveals that true happiness is not about circumstances, physical health, financial success, or even about the people in our lives. In other words, it’s not about the factors that are frequently beyond our control.

Our summary distills the wisdom of this transformative book into what we call Imaginal Ideas—encapsulated nuggets of spiritual wisdom designed to be easy to grasp so you can get all of the wisdom in a fraction of the time.

Napoleon Hill was ahead of his time when he wrote Outwitting the Devil. There are concepts within it that would not have been well received at the time it was written but have shown themselves to be true over time, thereby strengthening their claims for us today. Considered too controversial by Hill’s family and friends, the book remained in manuscript form from its initial creation in 1938 to its publication in 2011.

With her own life lessons and struggles, as well as stories from clients and friends, Gabrielle Bernstein teaches the listener to trade fear for love. Through a general view of a personal higher being, she leads with love without stepping on religious ground. Connection to the higher power through love, the greater good, and the individual's pursuit of enlightenment are her goals with this book. Much time is spent on how humans process emotions and default to fear.

This audiobook will show you how critical thinking can help you learn about what your passions in life are. It will help you realize the strengths you have in life and how they can lead to your passions, as well as explaining how critical thinking can accomplish this. We have a step-by-step explanation about what critical thinking is and how best to use it in your daily life to help you feel happier and more fulfilled. We also have a set of 20 bonus questions with explanations and tips that will help you clarify your passion and purpose in life.

Marcus Rashford is not only an England International footballer – he's also a campaigner who has been on a mission to end child food poverty. Starting on this journey was never something that he could have done alone, and in Heroes Marcus wants to shine a light on ten brilliant people who have inspired him to make a difference. Each person has made a changed Marcus's life in their own way, and now he wants to show YOU how his heroes can inspire you to be your best self, and make a difference to the world around you.

Life Strategies for Teens is the first guide to teenage life that won't tell you what to do, or who to be, but rather how to live life best. Employing the techniques from Dr. Phil McGraw's Life Strategies, his son Jay provides teens with the 10 Laws of Life that make the journey to adulthood an easier and more fulfilling trip. Whether dealing with the issues of popularity, peer pressure, ambition, or ambivalence, Life Strategies for Teens is an enlightening guide.

Within this book, you will discover ways to repave your life path to where it leads you to more fulfillment and prosperity, instead of a lack of happiness and considerable feelings of failure. Even though we are taught at an early age that the things we own physically do not define who we are, society totally warped this and made the world seem as though owning the latest products will bring us a sense of inner peace in all aspects of life.

This is a summary of The Fifth Agreement: A Practical Guide to Self-Mastery (2010) by Miguel Ruiz and Jose Ruiz with Janet Mills. The Fifth Agreement explores how people can harness their innate personal power to create a life that is rich in peace, happiness, and love - or, the equivalent of heaven on earth. The Fifth Agreement is the follow-up to Miguel Ruiz’s best seller The Four Agreements: A Practical Guide to Personal Freedom (1997).

Book summary of The Code of The Extraordinary Mind by Vishen Lakhiani.

Use this amazing positive thinking book to help guide you on your journey starting today! Life is tough, that’s a fact. Zen Buddhists say it is full of suffering! Nonetheless, some people are still able to find something to smile about, be happy, and live a fulfilling life irrespective of how challenging the situation seems as others languish in self-pity, self-hate, and a cycle of negative thoughts.

Yes, Virginia, happiness is a skill (or more accurately a set of skills), and yes you can absolutely get better at them. Master these skills and you will be better able to manage stress and anxiety. You'll actively choose to focus on building positive relationships. You'll sharpen your ability to be mindful and fully present. You'll recognize how incredibly often you are the recipient of deliberate kindness and you will experience intense swellings of gratitude. You'll strive for ways in which you can live with more significance.

Este audio libro nos ofrece conocimientos adicionales, ideas prácticas, un diálogo con Don Miguel sobre la aplicación de Los Cuatro Acuerdos, e historias verídicas de personas que han transformado sus vidas.

Motivational Hypnotherapy's Joel Thielke is a world-renowned hypnotherapist and author who has helped millions of people worldwide. This powerful hypnosis program is designed specifically to help boost your brain to learn French faster and easier, by improving your focus, memory, and motivation to study.