Self Education

Too many people resort to punishing themselves when facing difficult periods in their life. Self-esteem plummets and before you know it you're in an ever-increasing world of darkness, fighting to view the light at the end of the tunnel. Whilst the title of this audiobook is easier said than done, my step-by-step guide will provide you with the assistance that we all need (yet seldom ask for) in the face of day-to-day adversities.

Are you one of those people who think preppers are foolish, wasting their time, or panicking over nothing? Or, are you starting to take it seriously? The world is falling apart, bit by bit. Be it a human-made or natural disasters, things are getting worse, and everyone needs to be prepared for the day when the SHTF (shit hits the fan). It isn’t just weather and wars; with one financial crash after another, there is every chance that disaster could strike at any time.

Are you a new teacher stepping into the classroom for the first time or a seasoned educator aiming to elevate your teaching game? This is your golden key! Are you embarking on the thrilling journey of shaping minds, seeking to revolutionize your strategies to work smarter—not harder—or searching for an unparalleled team-building guide? Your search ends here! Discover the Ultimate Resource Book designed to ignite passion, foster innovation, and build unbreakable team spirit in the teaching world. Welcome to the future of education, where excellence meets inspiration!

If you are often prey to mood swings and a feeling of inadequacy; if your behaviors and emotions are influenced by intrusive thoughts that leave you frustrated; if you feel you are a victim of unhealthy habits and want to try to change them; then this practical CBT guide can help you acquire a different and better way of living. We speak frankly: Every day we experience stressful or unwanted situations that make us angry, scared, or depressed, but we cannot avoid them...instead we can change the way we react to them by helping ourselves with the behavior of cognitive therapy.

This book will tell you everything you need to know about anxiety: what it is, the different types of anxiety disorders, the signs and symptoms, and how you can battle it. Not only does it give you details on the disorder itself, it also explains how you can help yourself. It is a practical guide to managing anxiety. This book will help you understand why it is such a difficult situation and why you can’t just ignore or will anxiety away.

Some people are boys. Some people are girls. Some people are both, neither, or somewhere in between. This sweet, straightforward exploration of gender identity will give children a fuller understanding of themselves and others. With child-friendly language, It Feels Good to Be Yourself provides young listeners and parents alike with the vocabulary to discuss this important topic with sensitivity.

Gyodo Haguri (1881-1965) was a Shin Buddhist priest whose keen appreciation for Shinran’s teaching was controversial from the standpoint of Hongwanji doctrine. His classic book Transformation of One’s Entire Being: The Culmination of Other-Power Faith (1953) was published in translation as The Awareness of Self (1967) with a prologue and epilogue by Taitetsu Unno.

Through Ho'oponopono, an ancient Hawaiian art of problem solving, we learn that life can be easy. The sooner we realize we are the ones making it difficult and we learn how to get out of our own way, the better. The Easiest Way to Grow contains simple messages for all the little children, for the little children in the hearts of the big children out there, for the adults with little kids in their lives, and for the inner child who lives in our subconscious mind.

After moving to the Mediterranean with her family during the 2020 pandemic, Emily A. Francis learned insider secrets to one of the healthiest lifestyles in the world. Now, she shares this insight so you, too, can improve your wellness and invigorate your soul. The Taste of Joy shows you the value of living simply, mindfully, seasonally, and naturally, while feeding the body and soul more richly. Explore your own path to happiness as Emily recounts her eye-opening experiences getting to know a new region, its inhabitants, and their culture.

This is a book on self-forgiveness and self-awareness.

Self improvement and self love

So, you've tried all the normal self-care tips and energising rituals but you're confused because none of the techniques are working for you. That's ok! You just haven't found the right self-care habits that relate to your specific star sign! You're a Leo—you need to do some pilates, volunteering or go to the theatre! Your body is a temple, and you need to slow down every once in a while and put yourself first. This is a guide specifically tailored to your needs.

Das Standardwerk zu „The Work“ jetzt als Hörbuch. „Lieben was ist“ ist Byron Katies erfolgreiches Hauptwerk. Sie stellt darin „The Work“ vor, ihre berühmte und vielfach angewendete Selbstfindungs-Technik. Mit vielen Fallbeispielen demonstriert sie, wie „The Work“ funktioniert, wie die Arbeit mit den vier einfachen Fragen unseren Blick auf unsere Probleme und destruktiven Muster grundlegend verändern kann und wie wir davon nachhaltig profitieren.

Start your journey today with Love Yourself - 21 Day Plan for Learning 'Self-Love' to Cultivate Self-Worth, Self-Belief, Self-Confidence, Happiness! The background story: In my last 10 years of professional experience as a technology & management consultant, I always have been a keen observer of successful leaders and have been looking out for common grounds, habits, and beliefs of each of them.

Learning to declutter our lives is a lifelong task that we all need to take seriously. When we are children, we have our parents following us around and cleaning up after us. As we enter the teenage years, we begin to take on responsibilities and begin to give ourselves structure. When we become adults, we soon become aware that there is too much to do and very little time to do it. This is where setting a plan and a goal will help us develop strong habits.

A Journey to Health was created to inspire and motivate females. To let them know that body issues can affect anyone. These issues can creep up and cause a profound impact on your life. This audiobook enables females to ignite that spark and let them know that there is a way out of this toxic cycle. Self-love is key to giving us the strength. Once you find that inner power from within, you can escape this journey before it starts controlling your life. The moment we truly accept who we are, our lives change. The ease will come, and happiness will follow.

World building strategist Randy Ellefson turned his successful book series, The Art of World Building, into a popular podcast of the same name, with episodes loosely drawn from each book in the series. Fifteen episodes are collected here, based on a theme: They’re about creating life and inspired by chapters of that volume. Ranging from 25 to 35 minutes each, the episodes discuss gods, species/races, plants, animals, monsters, heroes, villains, and even the undead.

Every woman wants to find It! I have spent most of my life searching for it!

Gikovate retoma o tema da felicidade com vigor e sabedoria. Trata-se de um audiolivro claro e bem conduzido, onde nos apresenta os diferentes tipos de felicidade, suas armadilhas e as bases da vida que nos conduzem ao bem-estar. Conta ainda com uma análise sobre o grande vilão, o medo da felicidade, tornando seu trabalho ainda mais original.

Fulfilled! addresses the broad issue of life fulfillment - an enduring quality that includes both daily happiness and, more important, a long-term, sustainable sense of achieving all one can be. The author defines life fulfillment as achieving your dreams and creating a lifestyle that brings exceptional happiness and inner peace. This book addresses some of the key factors that enable you to have greater control and influence over your life-factors such as having a clear vision of the future, having a life path, being planful and resourceful, and more.