Self Education

Yes, Virginia, happiness is a skill (or more accurately a set of skills), and yes you can absolutely get better at them. Master these skills and you will be better able to manage stress and anxiety. You'll actively choose to focus on building positive relationships. You'll sharpen your ability to be mindful and fully present. You'll recognize how incredibly often you are the recipient of deliberate kindness and you will experience intense swellings of gratitude. You'll strive for ways in which you can live with more significance.

As hard as the craft of writing is, the greatest challenges writers face are often within ourselves. Author, essayist, and speaker William Kenower knows this struggle firsthand and hears them from writers everywhere he teaches and appears. In this candid and encouraging book, he dismantles the myth that some writers have talent and others don't and shares relatable stories, wisdom, and best practices for reengaging with our passion, following our curiosity, and staying connected to what matters most.

Book summary of Mastery by Robert Greene.

Miguel Ruiz nos recuerda una verdad sencilla y profunda: el único modo de acabar con nuestro sufrimiento emocional y recuperar nuestra dicha de vivir consiste en dejar de creer en mentiras - principalmente sobre nosotros mismos. Este penetrante audio libro nos enseña a recuperar nuestra fe en la verdad y a regresar a nuestro propio sentido común.

No time to read/listen to the original book? Get the main key insights from Summary of Martha Beck’s The Way of Integrity in 23 minutes or less.

Stephen R. Covey, in The 7 Habits of Highly Effective People, discusses the seven habits which can help us achieve internal happiness, satisfaction, and success. Covey believes this is crucial for true effectiveness.

In this groundbreaking new book The Achievement Trap, acclaimed life coach Brandilyn Tebo shares a proven step-by-step process to getting rid of that pesky sense of never doing enough and never being good enough. She guides you through exercises and thought experiments that she uses with her clients to heal the root of their stress, indecisiveness, franticness, insecurity, and self-doubt. Listening to this book is like having your own personal no-nonsense life coach guiding you to achieving truly meaningful goals from a good feeling place.

(Disclaimer: This is NOT the original book. If you’re looking for the original book, it is available from Amazon and Audible.) Daniel Coyle's The Talent Code is a groundbreaking book that reveals the truth about how talent is created - and why anyone can become truly great. Don't miss out on this ZIP Reads summary of The Talent Code and learn how to unlock your full potential today!

Every parent will have to discipline a child at some stage. No matter how well behaved they are, they all have a moment when behavior lapses and falls below what is expected. In years gone by, it was the custom to use physical force to chastise children, but this has been shown to be ineffective and now parents look for other ways to deal with problems.

Learn how to talk to yourself to reduce stress, eliminate mental clutter, stop worrying, and control your inner voice now!

This audiobook contains some valid and important information about the most successful people and the qualities of successful people. It mentions exactly how one can mold him or herself in order to attain the title of being successful. When a person is successful, his whole life becomes perfect. But it must not be forgotten that it is not an easy job. It involves a lot of hard work and a lot of struggle. You cannot expect to achieve success overnight; rather, it is a gradual development, which may take years to come.

Manifestation: Beginner's Guide will teach you how to manifest money, love, abundance, happiness, and success in your life by harnessing the power of your subconscious mind and the laws of the universe.

This book has a simple goal, teach you the right mindset and habits you need to adopt to stop putting off things, to be more disciplined, improve your social skills, and get the life you deserve.

Have you ever had the thought that you might need to change or tweak them a little to get what you want from life? In this book you will discover how to get on to the right track by applying simple, everyday habits, proven strategies and tactics to achieve success in your life! We all have our own habits. Each individual differs in their habits. A famous line has said that all men are the same in nature but only differ in the habits that they are doing in life. If your habits tend to push you off track from the right way, then it’s probably best to change them as soon as you can.

In this audiobook, you will receive more than 19 proven tactics to defeating your desire to procrastinate. You'll also understand the many reasons why you procrastinate and receive actionable advice on how to get rid of them.

You're not perfect. But guess what? You don't have to be. All of us struggle with high expectations from time to time. But for many women, the worries can become debilitating - and often, we don't even know we're letting unrealistic expectations color our thinking. The good news is, we have the power to break free from the perfectionist trap.

Drawing from the latest scientific and psychological research on the quest for happiness, The Law of Happiness reveals that the spiritual truths of the Bible hold the secrets to the happiness we desire. As Dr. Cloud unpacks these universal, eternal principles, he reveals that true happiness is not about circumstances, physical health, financial success, or even about the people in our lives. In other words, it’s not about the factors that are frequently beyond our control.

This program is read by the author. Tiffany Pham, founder and CEO of Mogul, created one of the most successful platforms for girls worldwide, reaching millions of people to enact true change in their lives, after receiving thousands of emails asking for advice. In Girl Mogul, she speaks directly to teens and young adults, sharing insights from her own life as well as from the lives of the most incredible and inspiring women on Mogul. Tiffany has proven that with the right attitude, the right people, and the right vision, there’s nothing girls can’t do.

Listen to everyday words and phrases in British English, then repeat, practise and refine! A relaxing way to pick up the language. Covers the words you need for modern life in the UK with topics on home life, work and school environments, shopping, food and drink, sport and leisure, transport, technology, and the environment. Great care has been given to represent modern British culture and enhance your experience of the UK and its people, including food and drink, customs, celebrations, and festivals.

Marcus Rashford is not only an England International footballer – he's also a campaigner who has been on a mission to end child food poverty. Starting on this journey was never something that he could have done alone, and in Heroes Marcus wants to shine a light on ten brilliant people who have inspired him to make a difference. Each person has made a changed Marcus's life in their own way, and now he wants to show YOU how his heroes can inspire you to be your best self, and make a difference to the world around you.