Self Education

So, you've tried all the normal self-care tips and energising rituals but you're confused because none of the techniques are working for you. You aren't loving yoga or finding meditation works for you. That's ok! You just haven't found the right self-care habits that relate to your specific star sign! You're an Aries—you need massages, aerobic exercise and a routine! Your body is a temple, and you need to slow down every once in a while and put yourself first. This is a guide specifically tailored to your needs.

Scared of speaking in public? Worried about making mistakes? Think others will laugh at you? You can learn the techniques that top speakers adopt to help them feel relaxed and calm when speaking in front of an audience – large or small. You will learn how to relax, change your thinking and beliefs about you and your audience and be guided through speaking techniques including correct breathing, stance, etc.

Listening is half, and arguably the most important half, of communicating. With this audio program, you will learn how to become a good listener. It includes lessons on the blocks to real listening, the importance of paraphrasing, how to ask for clarification, the secrets to providing useful feedback, and how to listen with empathy and openness.

At its best, the college experience can be invaluable for doing the most important work of all—finding your purpose. At its worst, it can be an expensive distraction that indoctrinates you into an instant-gratification culture and prevents you from building a meaningful base not just for your career but for your life.

Es macht einen Unterschied, ob Du oft wie ein Schluck Wasser in der Kurve hängst – oder ob Du fit und voller Energie bist. Mit voller Energie kannst Du gelassener auf stressige Situation reagieren, mit Leichtigkeit mehr Dinge erledigen und insgesamt Deine Tage noch mehr genießen.Das Hörbuch „Persönliche Energie“ aus der Reihe „Der kleine Werkzeugkasten“ stellt Dir viele verschiedene Methoden vor, wie Du Deine eigenen Akkus regelmäßig aufladen kannst.

Depression and loneliness come and go. It is not uncommon for them to occur together, as depression causes people to isolate themselves, withdraw, and generally feel alone. Likewise, people who are alone in life (such as the elderly, shut-ins, prisoners, and people who are generally shy) may experience bouts of depression. Regardless of which causes the other, the reality is that you cannot avoid the problem and hope it goes away. While feelings of loneliness and depression may lessen with time, they usually return.

Self-Publishing For Dummies takes you through the entire process of publishing your own books, starting with the writing and editing process and moving through cover design, printing options, distribution channels, and marketing to a target audience. With the advice in this book, you can tackle self-publishing, no matter what genre you write in. You'll learn how to retain full control over your work and keep the profits from the sales of your book.

This is the book that guides you on your journey to becoming a successful self-help author. It gives you everything you need to write, publish, and promote a book that does justice to your ideas and expertise.

What really elevates a regular person to superhero status is the laser-sharp focus, perseverance, and the ability to communicate correctly with yourself and the others when everyone else would have quit. This book has a simple goal, teach you the right mindset and habits you need to adopt to stop putting off things, to be more disciplined, improve your social skills, and get the life you deserve.

Publishing your own book can be a daunting process. At each complex stage, you need to make creative and business decisions to make the most out of your work. Self-Publishing takes you through each part of the process, including editing, design, formatting, publishing options, and marketing. With clear explanations and practical tips, this book makes publishing your book easier and more enjoyable. Whether you’re new to self-publishing or an established indie author looking for new ways to promote your work, there is something in this book for you.

Inside of Self Improvement, you will find the tips and techniques that have been proven to help others, and will help to project yourself forward towards developing yourself on a higher level, in ways you have never thought about before. Self Improvement is full of informative step- by-step processes which are easy to follow, and will leave you with greater knowledge, and a better understanding on the subject.

Get ready to embark on a journey of self-discovery that won't ask you to change who you are whatsoever. During the course of your life you have built an obstacle course of barriers to healthy self-worth. Self-Esteem for Losers addresses some of these barriers, and provides you with the tools to tear them down, forge ahead and find the healthy self-image that you deserve.

Self publishing is the way to get into the marketplace these days. Jenny Hudson is an expert at it and provides a succinct way to get started, develop your writing plan, work on editing, prepare your cover, promote, and get reviews and support for your activities. A must listen for all people interested in self-publishing.

How often do you think about what could be done if you could defeat your laziness, no longer be distracted by stimuli, and stop wasting your time? To stop regretting the lost time, learn how to use it better. In this book from AB Publishing you'll find methods that really help develop willpower and self-discipline. You'll learn to achieve goals. If you are planning to start a new life on Monday, dedicate your weekend to this book. Please note: This audiobook is in Russian.

This audiobook will help you sort through the tangled mess that is self-learning. It will do so by helping you master problem-solving skills, memorization, and intentional thinking. In addition, you will learn how you can adopt a “success mindset” that can get you wherever you need to go. You will discover how self-learning differs from group studying or traditional classroom studying, its advantages, and how it can make your life better.

Half a Century Ago offers a vivid recollection of memories about coming of age in the Bronx, New York, in the 1970s. This engaging story is an empowering listen about how family love provided the foundation to overcome the challenges faced by language and cultural barriers, poverty and social inequities while remaining steadfast focused on positive outcomes. Dr. Arias told these stories to her students over the years in the classroom. She now wishes to share those tales to a larger audience of young immigrants who struggle to overcome adversity and hope for a brighter future.

Becoming more productive and a better person overall is not as difficult as you might think. All it takes is changing a few things daily and before you know it, you’ll be happier than ever before. Thanks to this two-in-one book, you can now learn about the first crucial steps of your journey to self-development.

This book explains how to design business and marketing plans that will help an author be successful in the short term and how to improve their writing skills for long-term success. It does so without requiring large outlays of cash, giving new authors a two-pronged strategy for success that anyone can follow.

This audiobook is for the new author who wants to self publish, but has been discouraged by stories of the horrific costs. It contains information on: obtaining cover art for under; proofreading services for under $100; free and inexpensive marketing options.

The eight principles in this book led the author from the lowest point in his working life at 26 years old to one of high acclaim and significant respect, in only 11 years. He became a Dr. of Philosophy, University Lecturer, and Author. Starting as a street sweeper.