Self Education

Joan Borysenko, one of the pioneers of the new medical synthesis called psychoneuroimmunology, narrates her best-selling book of the same name, in which she teaches you how to elicit your mind's powerful relaxation response in order to boost your immune system, overcome chronic pain, and alleviate the symptoms of stress-related illness. Minding the Body, Mending the Mind will show you how to take an active role in your own healing . . . and transform your life!

This audiobook gives you a "blueprint" to learn how to validate your self-worth from a place of unconditional love and compassion by "tuning into the sensorial gifts of the breath of life and the beating heart, with infinite gratitude for all that is".

This short and simple guide to self-publishing your very own book will help you share your story with the world in a matter of days.

The Power of Self-Discipline comes with powerful tools you need to know for long-term success. You can start experiencing amazing results fast. Awakening your understanding of self-control is one of the most effective things you can do to transform your family life. The Power of Self-Discipline, with simple to understand concepts and ideas, will help you overcome an unhappy lifestyle of stress and continuous frustration. Get your copy and discover the step-by-step method to achieve your goals, feel determined, energized, and grateful for the positive things in your life.

This is a collection of writings by the world famous author Steve Pavlina. The following topics are contained in this audio recording: 1. 8 shortcuts to desire and motivation, 2. Do a full days work in 90 minutes, 3. How to prioritize, 4. Selecting projects wisely, 5. Please don't interrupt.

Self-discipline is the ability to get yourself to take action regardless of your emotional state. Imagine what you could accomplish if you could simply get yourself to follow through on your best intentions no matter what.

You are one click away from discovering who you truly are, your priorities, your purpose, your mission in life, and everything in between that will help you decide which path to follow in life for optimal levels of happiness and fulfillment!

Self-learning is characterized as a procedure by which people step up, with or without the help of others, in diagnosing their adapting needs, detailing learning objectives, distinguishing human and material assets for learning, and assessing learning outcomes. Self-contemplating is a learning strategy where understudies direct their very own considering, outside the study hall and without direct supervision. Since understudies can assume responsibility for what (and how) they are learning, self-study can be a truly significant route for some understudies to learn.

In this book you will find various methods to improve your self-discipline.

Want to be the best version of yourself but don't know where to start? When it comes to having life changing success, maximum productivity, and forming new habits the most important attribute to possess is discipline. Discipline is the act of consistently doing the things that you know you need to get done, even at times when you least what to do them. This personal guide on how to harbor the effects of discipline and become the best version of yourself provides step-by-step proven techniques to utilize and practice discipline and productivity habits in every day life.

These are questions that you ask yourself quite often, even if you realize it or not. You are well aware of your accomplishments and failures, but you only emphasize the last ones. We are designed to improve ourselves constantly but this rarely happens; we convince ourselves that we are fine in the way we are, that everyone else is the same already and that working for something more is not only useless, but it will also show our weaknesses. Well, all this is about to change. You can be 10 times better, you can become a better person and you can enjoy your life at its fullest.

Self-discipline and willpower are like muscles in that if you don't use them, they become weak. Exercise them everyday though, and they can catapult you to your greatest dreams and desires!

Do you have situations when lack of confidence and social skills prevents you from taking important actions that could positively impact your life? You may know exactly what you need to do, but you are simply afraid. First of all, there is nothing to be ashamed of. Actually, most people struggle with confidence to some extent and I used to be one of them. The good news is that being confident is just another skill you can learn.

Self-help is the substance of everyday life. It is the result of unconscious and continues effort. Making small changes in everyday routine can take you on a path of tremendous change. The following audiobooks discuss a few such small changes that can influence your daily life: Self Confidence: A Guide to Develop Self Confidence in Your Daily Life and Self Confidence: 15 Tips to Leave Self Doubt Behind & Become Self Confident. In general terms, self-help comes with great rewards. Listen to this audiobook series to explore further!

This guide teaches you about self-discipline, self-esteem, self-forgiveness, and self-awareness.

Listen to the Self Help Guide: 8-Book Bundle.

Are you looking for a great book about how to self-publish your own book in different markets but every single time you purchase a course it seems that nothing makes sense? Are you scared when you hear words like “self-publishing”, “ISBN”, and “copyright”? Then this is the right book for you! In Self Publish A Book: Beginner’s Guide to Learn How to Self-Publish Your Own Book, you are going to learn everything there is to know about this topic and get very insightful lessons that will transform your mindset when it comes to self-publishing.

No matter what stage of life or work you are at, there is always room for improvement. Everything evolves through time and so must we. Although improvement is an innate abstract process through good and bitter experiences, it can be induced and accelerated through proper understanding and methodology. This book will give you insights to understanding and learning the process of self improvement considering different dimensions of life. It will help you understand yourself better and map the road towards a new improved ‘you’.

Have you ever had a goal that you tried to accomplish but wound up failing for reasons you couldn’t comprehend? Did you have the motivation to attack this goal only to lose that motivation almost as quickly as it appeared? Well, I want to tell you that you are not in the minority of folks who have had trouble getting started attaining their goals. All over the world, there are people who have the desire to better their lives but just can’t seem to find the needed ingredient to go out and make it happen.

Self Care Matters: A Revolutionary's Approach, First Edition is the inaugural audiobook written by Anana Johari Harris Parris outlining why self-care is revolutionary and how to develop your own self-care plan. It includes topic discussions on: how to create a self-care strategy; self-care barriers; personal stories of self-care journeys from the author; and much more.