Self Engagement

In this latest work, J. Ibeh Agbanyim, in collaboration with Raveen Arora, expands on the precepts of his previous works and addresses the idea of metacognition or mindfulness and the potential within all of us to affect the condition of our immediate social environments.

A break-up doesn't have to be just another sad love song. Break-Up to Breakthrough takes an insightful and illuminating look at the positive transformations and life-enhancing healing that can be experienced when a relationship ends. It shows you how to learn about yourself so you can bounce back and get back into the driver's seat faster than you ever thought possible. The author, Dalia Smith, shares her very personal, heart-wrenching break-up experience and how she was eventually able to "make lemonade when life gives you lemons".