Self Esteem Body Image
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Beyond the Body Bully
- Auteur(s): Bev Aisbett, Dr. Rebecca Reynolds
- Narrateur(s): Dr. Rebecca Reynolds
- Durée: 2 h et 33 min
- Version intégrale
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Why do we hate our bodies so much? Why do we constantly criticize and pressure ourselves about our bodies? Why do we strive to attain (and punish ourselves when we don't have) thin, ultra-toned bodies? We all have an inner Body Bully, and it's making us ill and unhappy. Australia's bestselling anxiety and mental health author Bev Aisbett, writing together with Rebecca Reynolds, returns with a new book on the inner Body Bully we all have in our heads. If we can improve the way we think about our bodies, that will in turn improve our lives.
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Beyond the Body Bully
- Narrateur(s): Dr. Rebecca Reynolds
- Durée: 2 h et 33 min
- Date de publication: 2024-06-05
- Langue: Anglais
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Australia's bestselling anxiety and mental health author Bev Aisbett, writing together with Rebecca Reynolds, returns with a new book on the inner Body Bully we all have in our heads. If we can improve the way we think about our bodies, that will in turn improve our lives.
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Prix courant: 22,13$ ou 1 crédit
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