Self Esteem Body Image
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Fat Girl on a Plane
- Auteur(s): Kelly deVos
- Narrateur(s): Rachel L. Jacobs
- Durée: 11 h
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Cookie Vonn’s dreams include getting out of Phoenix and becoming the next great fashion designer. But in the world of fashion, being fat is a cardinal sin. It doesn’t help that she’s constantly compared to her supermodel mother - and named after a dessert. Cookie scores a trip to New York to pitch her design portfolio, but her plans are put on standby when she’s declared too fat to fly. When she finally arrives, she finds she’s been replaced by her ultrathin rival. Cookie vows to lose weight, get out of the friend zone with her crush, and put her dreams back on track.
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Fat Girl on a Plane
- Narrateur(s): Rachel L. Jacobs
- Durée: 11 h
- Date de publication: 2019-08-09
- Langue: Anglais
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Cookie Vonn’s dreams include getting out of Phoenix and becoming the next great fashion designer. But in the world of fashion, being fat is a cardinal sin. It doesn’t help that she’s constantly compared to her supermodel mother - and named after a dessert....
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The Invisible Corset
- Break Free from Beauty Culture and Embrace Your Radiant Self
- Auteur(s): Lauren Geertsen
- Narrateur(s): Chloe Cannon
- Durée: 7 h et 3 min
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In The Invisible Corset, Geertsen carefully illustrates the psychological gaslighting that leads women to internalize the belief that their appearance makes them not only unworthy of love, but incapable of fulfilling their actual destiny. By highlighting each restricting string of the invisible corset all women wear, Geertsen helps us reclaim our bodies for ourselves, discovering newfound confidence, power, joy, and pleasure as we do.
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The Invisible Corset
- Break Free from Beauty Culture and Embrace Your Radiant Self
- Narrateur(s): Chloe Cannon
- Durée: 7 h et 3 min
- Date de publication: 2021-01-19
- Langue: Anglais
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For any woman who is ready to go from struggle, discomfort, control, and shame to pleasure, confidence, freedom, and soul-fulfilling purpose, The Invisible Corset is an essential guide....
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Prix courant: 22,26$ ou 1 crédit
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A Smart Girl's Guide: Body Image
- How to Love Yourself, Live Life to the Fullest, and Celebrate All Kinds of Bodies (American Girl: Smart Girl's Guide(TM))
- Auteur(s): Mel Hammond
- Narrateur(s): Frankie Corzo
- Durée: 1 h et 48 min
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If you have a body, this book is for you! In these chapters, you'll find everything you need to know about loving your unique self, staying confident through your body's many changes, and appreciating your body for the life it allows you to live. With activities, tips, crafts, and real-girl stories, this book is a feel-good reminder that all bodies are worthy of love and respect. Yes, that includes yours!
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A Smart Girl's Guide: Body Image
- How to Love Yourself, Live Life to the Fullest, and Celebrate All Kinds of Bodies (American Girl: Smart Girl's Guide(TM))
- Narrateur(s): Frankie Corzo
- Durée: 1 h et 48 min
- Date de publication: 2022-11-01
- Langue: Anglais
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If you have a body, this book is for you! In these chapters, you'll find everything you need to know about loving your unique self, staying confident through your body's many changes, and appreciating your body for the life it allows you to live....
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Every Body Shines
- Sixteen Stories About Living Fabulously Fat
- Auteur(s): Cassandra Newbould
- Narrateur(s): Kelsey Miller
- Durée: 9 h et 24 min
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Fat girls and boys and nonbinary teens are: friends who lift each other up, heroes who rescue themselves, big bodies in space, intellects taking up space and bodies looking and feeling beautiful. They express themselves through fashion, sports and other physical pursuits, through food, and music, and art. They are flirting and falling in love. They are loving to themselves and one another.
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Every Body Shines
- Sixteen Stories About Living Fabulously Fat
- Narrateur(s): Kelsey Miller
- Durée: 9 h et 24 min
- Date de publication: 2021-06-08
- Langue: Anglais
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An intersectional, feminist young adult anthology from some of today's most exciting voices across a span of genres, all celebrating body diversity and fat acceptance through short stories....
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Prix courant: 24,59$ ou 1 crédit
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Embrace Kids
- Auteur(s): Taryn Brumfitt, Dr Zali Yager
- Narrateur(s): Taryn Brumfitt, Dr Zali Yager
- Durée: 10 h et 9 min
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To coincide with the release of her groundbreaking new documentary Embrace Kids, leading body image activist and powerhouse change-maker Taryn Brumfitt has collaborated with leading body image expert Dr Zali Yager on one of the most important health issues of our times—helping our children and teens feel comfortable about, and confident in, their bodies. With chapters on how to role-model body confidence, appreciate your own body and create a positive home environment, Embrace Kids is full of evidence-based suggestions and supportive, practical advice.
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Embrace Kids
- Narrateur(s): Taryn Brumfitt, Dr Zali Yager
- Durée: 10 h et 9 min
- Date de publication: 2022-08-02
- Langue: Anglais
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Leading body image activist and powerhouse change-maker Taryn Brumfitt has collaborated with leading body image expert Dr Zali Yager on one of the most important health issues of our times—helping our children and teens feel comfortable about, and confident in, their bodies....
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Pork Belly Tacos with a Side of Anxiety
- My Journey Through Depression, Bulimia, and Addiction
- Auteur(s): Yvonne Castañeda
- Narrateur(s): Frankie Corzo
- Durée: 8 h et 10 min
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In Pork Belly Tacos with a Side of Anxiety, Yvonne Castañeda shares vibrant stories of her childhood growing up in Miami as the daughter of humble immigrants from Mexico and Cuba … and how she came to develop an unhealthy relationship with food. To help ease her mami’s nervios, Yvonne becomes a perfectionist from a young age, achieving high grades at school and mastering the piano. But as her Cuban family members openly make comments about her puberty, Yvonne enters a new phase of self-consciousness that begins her obsession with weight.
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Exactly what the world needs to hear
- Écrit par LarryBoy66 le 2024-04-08
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Pork Belly Tacos with a Side of Anxiety
- My Journey Through Depression, Bulimia, and Addiction
- Narrateur(s): Frankie Corzo
- Durée: 8 h et 10 min
- Date de publication: 2022-05-31
- Langue: Anglais
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In Pork Belly Tacos with a Side of Anxiety, Yvonne Castañeda shares vibrant stories of her childhood growing up in Miami as the daughter of humble immigrants from Mexico and Cuba … and how she came to develop an unhealthy relationship with food....
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Prix courant: 19,93$ ou 1 crédit
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The Two Pillars Power Pack: 2 in 1
- Rein in Your Physical and Mental Health to Supercharge Your Life in Less Than 7 Days + 10 Life-Altering Steps to Confront Body Image Anxiety and Eating Disorders
- Auteur(s): BV Healthy Living
- Narrateur(s): Steve Stansell, Helpful Matthew
- Durée: 6 h et 36 min
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Are you tired of living a sluggish, frustrated, and unhealthy life? Does your mental or physical health come in the way of your life, keeping you from accomplishing what you need to? Did you know that these two pillars of your health can be supercharged in just 7 days? The Two Pillars Power Pack is the ultimate 2 In 1 collection to start you on your journey.
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Power and health
- Écrit par Joseph Mendoza le 2024-08-10
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The Two Pillars Power Pack: 2 in 1
- Rein in Your Physical and Mental Health to Supercharge Your Life in Less Than 7 Days + 10 Life-Altering Steps to Confront Body Image Anxiety and Eating Disorders
- Narrateur(s): Steve Stansell, Helpful Matthew
- Durée: 6 h et 36 min
- Date de publication: 2024-04-11
- Langue: Anglais
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Are you tired of living a sluggish, frustrated, and unhealthy life? Does your mental or physical health come in the way of your life, keeping you from accomplishing what you need to?
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Prix courant: 25,00$ ou 1 crédit
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Body Transformation Inside-Out
- Auteur(s): Tricia Brennan
- Narrateur(s): Tricia Brennan
- Durée: 55 min
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Have you tried everything and can't lose weight? Find diet or exercise alone don't work? Hold a distorted body image? Tap into your inherent power to facilitate positive changes and alter the way you think, feel, and look! Use creative visualization to help you build your confidence and reshape your body. Body Transformation Inside-Out uses the correlation between mind, body, and emotions to promote health, vitality, and serenity.
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Body Transformation Inside-Out
- Narrateur(s): Tricia Brennan
- Durée: 55 min
- Date de publication: 2006-03-15
- Langue: Anglais
- Tap into your inherent power to facilitate positive changes and alter the way you think, feel and look....
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Prix courant: 7,00$ ou 1 crédit
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Embody
- Learning to Love Your Unique Body (and Quiet That Critical Voice!)
- Auteur(s): Connie Sobczak, Elizabeth Scott LCSW - foreword
- Narrateur(s): Vanessa Daniels
- Durée: 7 h et 27 min
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This audiobook's message is rooted in the philosophy that people inherently possess the wisdom necessary to make healthy choices and to live in balance. It emphasizes that self-love, acceptance of genetic diversity in body size, celebration of the unique beauty of every individual, and intuitive self-care are fundamental to achieving good physical and emotional health. It encourages listeners to shift their focus away from ineffective, harmful weight-loss efforts toward improving and sustaining positive self-care behaviors.
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Embody
- Learning to Love Your Unique Body (and Quiet That Critical Voice!)
- Narrateur(s): Vanessa Daniels
- Durée: 7 h et 27 min
- Date de publication: 2018-07-31
- Langue: Anglais
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This audiobook's message is rooted that people inherently possess the wisdom necessary to make healthy choices and to live in balance. It emphasizes self-love, acceptance of genetic diversity in body size, celebration of the unique beauty of every individual, and intuitive self-care....
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Prix courant: 22,26$ ou 1 crédit
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Self-Love Affirmations for Teen Girls
- 101 Empowering Affirmations to Boost Self-Esteem, Improve Body Image, and Nurture Emotional Well-Being
- Auteur(s): Y.D. Gardens
- Narrateur(s): Natasha Cosme
- Durée: 1 h et 4 min
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Many people think that confidence is something we’re born with. However, in reality, self-love is learnt and cultivated through practices such as the one you’ll find within these pages. To assist you on your inner journey to building self-esteem and growing in confidence, these 101 statements will enable you to reshape your mindset and thought patterns.
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Self-Love Affirmations for Teen Girls
- 101 Empowering Affirmations to Boost Self-Esteem, Improve Body Image, and Nurture Emotional Well-Being
- Narrateur(s): Natasha Cosme
- Durée: 1 h et 4 min
- Date de publication: 2023-12-21
- Langue: Anglais
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Sometimes, the pressure to be perfect can be overwhelming, leaving any girl feeling lost in the chaos of teenage years.....
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Prix courant: 8,71$ ou 1 crédit
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The Two Pillars of Power
- 10 Life-Altering Steps to Conquer Body Image Anxiety and Eating Disorders (The Two Pillars Series, Book 2)
- Auteur(s): BV Healthy Living
- Narrateur(s): Helpful Matthew
- Durée: 3 h et 1 min
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From body dysmorphia to anxiety and stress, having a poor mindset regarding food and your body can make it hard to live day to day. But what if you didn’t have to live that way? What if you could look in the mirror and actually like what you see, without having to change what your body looks like.
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The Two Pillars of Power
- 10 Life-Altering Steps to Conquer Body Image Anxiety and Eating Disorders (The Two Pillars Series, Book 2)
- Narrateur(s): Helpful Matthew
- Durée: 3 h et 1 min
- Date de publication: 2024-02-22
- Langue: Anglais
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From body dysmorphia to anxiety and stress, having a poor mindset regarding food and your body can make it hard to live day to day. But what if you didn’t have to live that way? What if you could look in the mirror and actually like what you see, without having to change what your body looks like.
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Soul-Deep Beauty
- Fighting for Our True Worth in a World Demanding Flawless
- Auteur(s): Melissa Johnson
- Narrateur(s): Nikki Zakocs
- Durée: 5 h et 56 min
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Women and girls everywhere are being played, hungrily chasing after a brand of broken beauty that leaves us disconnected, damaged, and so desperate for acceptance that we fuel our own exploitation with our shame and money. In the midst of battling an eating disorder, Melissa Johnson, a marriage and family therapist, was given new eyes to see the widespread fallout of this ultimate deceit. With piercing insight and tender encouragement, Melissa helps women capture hope and freedom as she shows that true beauty is not impossible—it abounds all around us.
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Soul-Deep Beauty
- Fighting for Our True Worth in a World Demanding Flawless
- Narrateur(s): Nikki Zakocs
- Durée: 5 h et 56 min
- Date de publication: 2023-06-06
- Langue: Anglais
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Melissa Johnson, a marriage and family therapist, helps women capture hope and freedom as she shows that true beauty is not impossible—it abounds all around us....
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Afirmaciones De Amor Propio Para Chicas Adolescentes [Self Love Affirmations for Teenage Girls]
- 101 afirmaciones poderosas para aumentar la autoestima, mejorar la imagen corporal y fomentar el bienestar emocional [101 Powerful Affirmations to Increase Self-Esteem, Improve Body Image, and Promote Emotional Well-Being]
- Auteur(s): Y.D. Gardens
- Narrateur(s): Annabell Rodriguez
- Durée: 56 min
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¡Sé valiente, sé tú misma: Viaje al amor propio con afirmaciones inspiradoras! A veces, la presión de ser perfecta puede ser abrumadora, dejando a muchas chicas sintiéndose perdidas en el caos de los años adolescentes. Mucha gente piensa que la confianza es algo con lo que se nace, pero, en realidad, el amor propio se aprende y se cultiva a través de prácticas como la que encontrarás en estas páginas.
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Muchachas adolescentes
- Écrit par Joseph Mendoza le 2024-03-04
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Afirmaciones De Amor Propio Para Chicas Adolescentes [Self Love Affirmations for Teenage Girls]
- 101 afirmaciones poderosas para aumentar la autoestima, mejorar la imagen corporal y fomentar el bienestar emocional [101 Powerful Affirmations to Increase Self-Esteem, Improve Body Image, and Promote Emotional Well-Being]
- Narrateur(s): Annabell Rodriguez
- Durée: 56 min
- Date de publication: 2024-02-12
- Langue: Espagnol
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¡Sé valiente, sé tú misma: Viaje al amor propio con afirmaciones inspiradoras! A veces, la presión de ser perfecta puede ser abrumadora, dejando a muchas chicas sintiéndose perdidas en el caos de los años adolescentes.
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Prix courant: 4,95$ ou 1 crédit
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What Kind of Girl
- Auteur(s): Alyssa Sheinmel
- Narrateur(s): Cady Zuckerman
- Durée: 7 h et 1 min
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The girls at North Bay Academy are taking sides. It all started when Mike Parker's girlfriend showed up with a bruise on her face. Or, more specifically, when she walked into the principal's office and said Mike hit her. But her classmates have questions. Why did she go to the principal and not the police? Why did she stay so long if Mike was hurting her? Obviously, if it's true, Mike should be expelled. But is it true?
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What Kind of Girl
- Narrateur(s): Cady Zuckerman
- Durée: 7 h et 1 min
- Date de publication: 2021-02-25
- Langue: Anglais
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The girls at North Bay Academy are taking sides. It all started when Mike Parker's girlfriend showed up with a bruise on her face. Or, more specifically, when she walked into the principal's office and said Mike hit her. But her classmates have questions....
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Prix courant: 19,28$ ou 1 crédit
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Planking for Pizza
- A Body Positive Guide to a Confident, Healthy, Happy You
- Auteur(s): Jessica Pack
- Narrateur(s): Christina Henry
- Durée: 4 h et 30 min
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Planking for Pizza started with an epiphany. Jessica Pack decided to “start where she was” and share her true self as the first step in a journey to self-acceptance and rejection of low self-esteem. To her great surprise, her Instagram selfie posts and blog made her a social media star with followers praising her revelatory approach to becoming whole by accepting every part of herself.
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Planking for Pizza
- A Body Positive Guide to a Confident, Healthy, Happy You
- Narrateur(s): Christina Henry
- Durée: 4 h et 30 min
- Date de publication: 2018-06-11
- Langue: Anglais
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Planking for Pizza started with an epiphany. Jessica Pack decided to “start where she was” and share her true self as the first step in a journey to self-acceptance and rejection of low self-esteem....
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Inspire Her
- A Self-Love Workbook for Teen Girls: A Customizable Guide to Self-Discovery and Personal Growth, Navigate Emotional Issues, Body Image, & Social Media Challenges with Confidence
- Auteur(s): Bright Guide Publications
- Narrateur(s): Angelica Golden
- Durée: 3 h et 47 min
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Join your teen girl on a beautiful journey and discover the magic of self-love! Are you concerned about the social pressures, emotional issues, and mental health challenges your teenage daughter faces today? Are you looking for ways to support her through school, friendships, body image concerns, and challenges with mean girls? If so, Inspire Her is the perfect resource! Packed with empowering exercises and actionable advice, this workbook will help your teen overcome these challenges.
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Inspire Her
- A Self-Love Workbook for Teen Girls: A Customizable Guide to Self-Discovery and Personal Growth, Navigate Emotional Issues, Body Image, & Social Media Challenges with Confidence
- Narrateur(s): Angelica Golden
- Durée: 3 h et 47 min
- Date de publication: 2024-10-01
- Langue: Anglais
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Join your teen girl on a beautiful journey and discover the magic of self-love!
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Mamá's Panza
- Auteur(s): Isabel Quintero
- Narrateur(s): Oscar Emmanuel Fabela
- Durée: 5 min
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Everyone has a panza—it can be big and round, soft and small, or somewhere in between. But a young boy’s favorite panza of all is Mamá’s. Her panza is capable of remarkable things, and she loves it as an important part of herself. Her panza was also his first home. Even before he was born, it cradled and held him. When he’s feeling shy and needs a place to hide or when he wants somewhere to rest during a bedtime story, Mamá’s panza is always there.
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Mamá's Panza
- Narrateur(s): Oscar Emmanuel Fabela
- Durée: 5 min
- Date de publication: 2024-03-26
- Langue: Anglais
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A body-positive picture book, adapted for audio, about a young boy's love for his mother and his mother's belly....
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Prix courant: 5,96$ ou 1 crédit
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Embracing Your Body
- Navigating the Journey to Empowerment with Dysmorphia
- Auteur(s): Tamara Crain
- Narrateur(s): Scott LeCote
- Durée: 1 h et 46 min
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In this book, we’ll be exploring the world of body dysmorphia—understanding what it is, how one can identify it, and how to deal with symptoms. It’s an incredibly complex issue that affects millions of people worldwide—both men and women—regardless of age, race, or creed.
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Embracing Your Body
- Navigating the Journey to Empowerment with Dysmorphia
- Narrateur(s): Scott LeCote
- Durée: 1 h et 46 min
- Date de publication: 2023-06-28
- Langue: Anglais
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In this book, we’ll be exploring the world of body dysmorphia—understanding what it is, how one can identify it, and how to deal with symptoms. It’s an incredibly complex issue that affects millions of people worldwide—both men and women—regardless of age, race, or creed....
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Prix courant: 8,71$ ou 1 crédit
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Beyond the Body Bully
- Auteur(s): Bev Aisbett, Dr. Rebecca Reynolds
- Narrateur(s): Dr. Rebecca Reynolds
- Durée: 2 h et 33 min
- Version intégrale
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Au global
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Performance
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Histoire
Why do we hate our bodies so much? Why do we constantly criticize and pressure ourselves about our bodies? Why do we strive to attain (and punish ourselves when we don't have) thin, ultra-toned bodies? We all have an inner Body Bully, and it's making us ill and unhappy. Australia's bestselling anxiety and mental health author Bev Aisbett, writing together with Rebecca Reynolds, returns with a new book on the inner Body Bully we all have in our heads. If we can improve the way we think about our bodies, that will in turn improve our lives.
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Beyond the Body Bully
- Narrateur(s): Dr. Rebecca Reynolds
- Durée: 2 h et 33 min
- Date de publication: 2024-06-05
- Langue: Anglais
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Australia's bestselling anxiety and mental health author Bev Aisbett, writing together with Rebecca Reynolds, returns with a new book on the inner Body Bully we all have in our heads. If we can improve the way we think about our bodies, that will in turn improve our lives.
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Prix courant: 22,13$ ou 1 crédit
Prix réduit: 22,13$ ou 1 crédit
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