Self Esteem Relationship

Dr. John Demartini shows you how to face challenges and make opportunities out of them as well as how to deal with distractions and difficulties. Discover how to break through the barriers that keep you from experiencing your true nature as light and transform your life into one that you only dream about.

With personal experiences and insights, Man Down will improve your awareness of mental health and enable you to live a happier, healthier life. How often do you put on a ‘coping’ front, when in reality you’re troubled with insecurities and anxieties? Do you find it difficult to open up about how you’re feeling? You might be surprised to learn that you are not alone and that many men find it challenging to talk about their worries.

Have you ever thought that if only you could change something about the way you looked, your life would be better? But the truth is that even if you were to magically attain the “perfect” body right now, your problems wouldn’t be solved. Because body image issues are never just about the body. Body image issues are always about something deeper, and they always serve some kind of purpose.

Discover the power of Cognitive Behavioral Therapy, rewire your brain, free your mind from negativity and set yourself up for success.

Elaine N. Aron, PhD, is a world-renowned psychologist and speaker. The Highly Sensitive Person is an in-depth look at characteristics that define sensitivity. Through self-assessment tests and techniques, Aron shows listeners how to identify their own personality traits. This exceptional book can lead to remarkable results for many who suffer from constant stress and anxiety.

Actor, writer and hopeless romantic Rebecca Humphries had often been called crazy by her boyfriend. But when paparazzi caught him kissing his Strictly Come Dancing partner, she realised the only crazy thing was believing she didn't deserve more. Forced into victimhood by the story, Rebecca chose to reclaim her power, posting her thoughts on social media, including advice for other women who might be experiencing what she realised she'd managed to escape: a toxic, oppressive relationship.

Pourquoi environ 18 % de la population souffre-t-elle d'anxiété, et jusqu'à 73 % des adultes admettent-ils qu'ils réfléchissent trop ? Les émotions négatives ont des répercussions sur le corps. La charge psychosociale des pensées néfastes, sous forme de stress ou de dépression, peut même être mesurée en laboratoire. - Un état d'esprit négatif se caractérise par des pensées qui ont leur vie propre et se concentrent uniquement sur les pires aspects des choses, des événements et des gens. Même les natures optimistes peuvent facilement tomber dans ce piège.

La bonne nouvelle, c'est que toi aussi, tu peux apprendre, grâce aux conseils simples et pratiques de Lysa Marie Fischer, même si tu as peu de temps à consacrer à cela.Dans ce manuel, tu ne trouveras pas de théories abstraites, mais des outils concrets et directement applicables pour améliorer ta communication non verbale, avec un minimum d'effort pour des résultats maximaux.

One of the most beloved figures of the 20th century, First Lady Eleanor Roosevelt remains a role model for a life well lived. At the age of 76, Roosevelt penned this simple guide to living a fuller life. You Learn by Living is a powerful volume of enduring common sense ideas and heartfelt values. Offering her own philosophy on living, Eleanor takes listeners on a path to compassion, confidence, maturity, civic stewardship, and more. Her keys to a fulfilling life?

In this provocative book, Franky Schaeffer shows how Christians today have sacrificed the artistic prominence they enjoyed for centuries and settled instead for mediocrity. The evidence for this sad state of affairs abounds. We are flooded with "Christian" doodads, trinkets, tee shirts, bumper stickers, etc., that use God's name as an advertising slogan: "Things Go Better with Jesus", putting the Creator of the universe on the same level as soda pop!

Deepak Chopra and Kimberly Snyder offer an exciting and practical program to help transform you from the inside out. Through six pillars of healthy living that focus on internal and external nourishment, sleep, living naturally, avoiding excessive stress, and better understanding the relationship between emotions and inflammatory foods, the authors offer practical tips, tools, innovative routines, and foods that will allow you to achieve your highest potential of beauty and health.

Too often we live our lives for an audience and miss out on the kind of life we really desire. In Stop Checking Your Likes, author and life coach Susie Moore shows listeners how to escape the "approval trap" and accept themselves as they are right now. With warmth and down-to-earth humor, Moore reveals 14 principles for developing unshakable self-confidence, illustrating her lessons with stories from her experience as a young executive and self-made entrepreneur.

Introducing Parenting Unstoppable Girls, a thoughtful guide packed with practical strategies and real-life examples to help you encourage your daughter to tap into her power and thrive during her challenging adolescent years, all while strengthening your connection! Psychotherapist, speaker, and mom, Laura Thomas, blends her extensive knowledge, experience, and expertise to guide you in parenting your daughter so she may grow up to be the sassy but level-headed queen you know she truly is!

La presente edición actualizada por Rafael Santandreu, contiene un nuevo prólogo e incorpora cinco testimonios de cambio de expacientes del autor que vienen a ratificar la eficacia y el éxito de El arte de no amargarse la vida y del método en el que está basado.

If it appears that you have everything, whether it be a beautiful home, an adoring family, and fulfilling work, why do you secretly harbor a desire for something more? Ban Breathnach, the wise, warm, and compassionate voice of Simple Abundance, takes you on a journey of self-discovery."

Contrary to what many people believe, we can recover from emotional trauma relatively quickly and completely on our own. Keep Pain in the Past explains a process that allows you to do most, if not all, of the recovery on your own. It will teach you the critical skill of treating psychological wounds and help you identify and face this pain and find closure on your own. Use Dr. Chris Cortman's easy-to-master method to remember, feel, express, release, and reframe the trauma that has been haunting you for years.

The Magic of Self-Respect is the second volume in a series titled Authentic Living. So much of the experience of everyday life, says Osho in this insightful guide, is shaped by religious and social conditioning - and we are not even aware of the fact.

Highly Sensitive Empaths is designed to give you a stronger understanding on what it means to be an empath, how it has likely impacted you throughout your life, and how you can protect and care for yourself so that you can nurture and master this incredible gift.

alk to the Animals by Gary M. Douglas & Dr. Dain Heer gives you pragmatic tools and techniques to actually talk to the animals and contribute to the earth! What if peace was a natural state for animals? When you create or tap into a place of peace for your horse, dog or cat, then everything becomes calm, cool and collected...you're in the zone. Did you know that every animal, plant and structure on this planet has consciousness and desires to gift to you? If you are unwilling to receive, then you miss out on what they wish to give you. You also limit your ability to receive in every area of life...the money you can have, what you can experience and what is possible for you! Did you know animals can talk? It's interesting to observe animals misbehaving when we don't listen to them.

So many people today have an unhealthy need for affirmation and are unable to feel good about themselves without it. These "approval addicts" spend their time in a constant struggle with low self-esteem and emotional turmoil, which leads to major problems in their relationships with others.