Self Esteem Relationship
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The Imposter Solution
- 5 Steps to Ditch Self-Doubt and Stop Feeling Like a Fraud
- Auteur(s): Cassandra Dunn
- Narrateur(s): Cassandra Dunn
- Durée: 3 h et 59 min
- Production originale
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Imposter Syndrome doesn’t just affect middle-aged suits in big board rooms. The typical thoughts, feelings and behaviours that are part of the imposter experience - things like overwork, perfectionism and procrastination, hiding out, playing small and holding back – are common for so many of us. This is not just a different name for self-doubt. It is pervasive and goes directly to your sense of self-worth and belonging. You don’t need a confidence hack. You need to go to the root cause of your feelings of unworthiness and learn to trust that you are enough.
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Good read!
- Écrit par PAULINA KALETA le 2024-03-01
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The Imposter Solution
- 5 Steps to Ditch Self-Doubt and Stop Feeling Like a Fraud
- Narrateur(s): Cassandra Dunn
- Durée: 3 h et 59 min
- Date de publication: 2023-03-02
- Langue: Anglais
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Psychologist Cassandra Dunn, creator of the popular Crappy to Happy podcast, has created a program with five clear steps – Recognise, Regulate, Reframe, Remember, Respond – so you can understand that you’re not a fraud. You do belong. You deserve success....
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Prix courant: 13,45$ ou 1 crédit
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Increase Your Self-Esteem with God’s Word
- Using Bible-Based Affirmations, Shift Your Mind to Attain Wholeness and Healing of the Soul; a Woman’s Daily Meditation
- Auteur(s): Good News Meditations
- Narrateur(s): Aretha Smith
- Durée: 3 h et 2 min
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Do you want to improve your self-image? Do you want to see yourself the way God sees you? Nobody should go through life having a low opinion of themselves. The key is feeding your mind with the word of God along with speaking out the word in order to remind yourself that you are great because God made you that way. We are personalizing the word of God so that you can use the word in a practical way, a way which personally applies to your life and to your circumstances. Increase Your Self-Esteem with God’s Word contains more than 150 affirmations, declarations, and meditations.
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Increase Your Self-Esteem with God’s Word
- Using Bible-Based Affirmations, Shift Your Mind to Attain Wholeness and Healing of the Soul; a Woman’s Daily Meditation
- Narrateur(s): Aretha Smith
- Durée: 3 h et 2 min
- Date de publication: 2021-02-04
- Langue: Anglais
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Do you want to improve your self-image? Do you want to see yourself the way God sees you? Nobody should go through life having a low opinion of themselves. The key is feeding your mind with the word of God along with speaking out the word in order to remind yourself that you are great....
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Prix courant: 20,17$ ou 1 crédit
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Positive Self-Talk for Women
- Using the Power of Your Inner Voice to Boost Your Confidence and Self-Esteem
- Auteur(s): Kerri Popper
- Narrateur(s): Heather Nichols
- Durée: 1 h et 55 min
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Many women struggle with negative thinking and poor self-esteem, which keeps them from reaching their potential or feeling successful. It stops them from advancing at work, having successful relationships, and feeling good about themselves.
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Positive Self-Talk for Women
- Using the Power of Your Inner Voice to Boost Your Confidence and Self-Esteem
- Narrateur(s): Heather Nichols
- Durée: 1 h et 55 min
- Date de publication: 2021-05-05
- Langue: Anglais
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Many women struggle with negative thinking and poor self-esteem, which keeps them from reaching their potential or feeling successful. It stops them from advancing at work, having successful relationships, and feeling good about themselves...
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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You Are Not What You Think
- The Egoless Path to Self-Esteem and Generous Love
- Auteur(s): David Richo
- Narrateur(s): Tom Pile
- Durée: 8 h et 14 min
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You and your ego: how to develop a healthy sense of self without becoming an egotist - and how to see through that sense of self for the happiness of yourself and others. How can you build the healthy ego necessary to be effective in life - yet avoid the kind of egotism that makes people dislike you? Don't worry; Dave Richo has the answers. His new book shows you how to navigate the tricky waters between egotism and selflessness in a way that avoids both extremes and makes you much more effective and loving.
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You Are Not What You Think
- The Egoless Path to Self-Esteem and Generous Love
- Narrateur(s): Tom Pile
- Durée: 8 h et 14 min
- Date de publication: 2016-03-30
- Langue: Anglais
- You and your ego: how to develop a healthy sense of self without becoming an egotist - and how to see through that sense of self for the happiness of yourself and others....
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Prix courant: 26,40$ ou 1 crédit
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Defy
- The Power of No in a World That Demands Yes
- Auteur(s): Dr. Sunita Sah
- Narrateur(s): Dr. Sunita Sah
- Durée: 8 h et 47 min
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Many of us comply much more than we realize. How many times have you wanted to object, disagree, or opt out of something but ended up swallowing your words, shaking your head, and just going along? Analyzing cases ranging from corporate corruption and sexual abuse to everyday acquiescence at work, the doctor’s office, and in our personal lives, award-winning organizational psychologist Dr. Sunita Sah delves deep into why the pressure to comply is a corrosive and often invisible force in our society.
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Defy
- The Power of No in a World That Demands Yes
- Narrateur(s): Dr. Sunita Sah
- Durée: 8 h et 47 min
- Date de publication: 2025-01-14
- Langue: Anglais
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This is the definitive book on defiance, a clear-eyed dissection of the forces that silence us, featuring groundbreaking research and legendary stories alongside everyday examples and strategies for how to unleash the power of a “True No.”
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Prix courant: 26,22$ ou 1 crédit
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How to Be Your Own Best Friend
- Auteur(s): Mildred Newman, Bernard Berkowitz, Jean Owen
- Narrateur(s): Bob Berkowitz
- Durée: 1 h et 13 min
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What is real, lasting happiness? How does one achieve it? And why are so many people holding themselves back? At the heart of this profound, simple, beautiful book is the wisdom of Mildred Newman and Bernard Berkowitz, married psychoanalysts who encourage listeners to both love themselves and to confront life's hardest truths. A classic for more than three decades, How to Be Your Own Best Friend has already changed millions of lives. Now, open up your mind, and let it change yours.
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very listenable hard to internalize
- Écrit par Jani le 2024-01-01
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How to Be Your Own Best Friend
- Narrateur(s): Bob Berkowitz
- Durée: 1 h et 13 min
- Date de publication: 2021-09-28
- Langue: Anglais
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What is real, lasting happiness? How does one achieve it? And why are so many people holding themselves back? At the heart of this profound, simple, beautiful book is the wisdom of Mildred Newman and Bernard Berkowitz....
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Prix courant: 13,00$ ou 1 crédit
Prix réduit: 13,00$ ou 1 crédit
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Personal Success
- The Brian Tracy Success Library
- Auteur(s): Brian Tracy
- Narrateur(s): Brian Tracy
- Durée: 2 h et 8 min
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Why are some people more successful than others? What gives them their winning edge? World-renowned performance expert Brian Tracy has spent decades studying uncommonly high achievers, and in this short, inspiring audiobook, he shares what he has learned: Even small adjustments in outlook and behavior can lead to enormous differences in results.
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- Écrit par Nada le 2024-02-07
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Personal Success
- The Brian Tracy Success Library
- Narrateur(s): Brian Tracy
- Durée: 2 h et 8 min
- Date de publication: 2016-03-15
- Langue: Anglais
- Why are some people more successful than others? What gives them their winning edge? World-renowned performance expert Brian Tracy has spent decades studying uncommonly high achievers ....
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Prix courant: 13,00$ ou 1 crédit
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If I Knew Then
- Finding Wisdom in Failure and Power in Aging
- Auteur(s): Jann Arden
- Narrateur(s): Jann Arden
- Durée: 3 h et 14 min
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Digging deep into her strengths, her failures and her losses, Jann Arden brings us an inspiring account of how she has surprised herself, in her fifties, by at last becoming completely her own person. Like many women, it took Jann a long time to realize that trying to be pleasing and likeable and beautiful in the eyes of others was a loser's game. Letting it rip, and damning the consequences, is not only liberating, it's a hell of a lot of fun: "Being the age I am—that so many women are—is just the best time of my life."
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I wish it was longer!!
- Écrit par Amazon Customer le 2020-10-27
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If I Knew Then
- Finding Wisdom in Failure and Power in Aging
- Narrateur(s): Jann Arden
- Durée: 3 h et 14 min
- Date de publication: 2020-10-27
- Langue: Anglais
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Digging deep into her strengths, her failures and her losses, Jann Arden brings us an inspiring account of how she has surprised herself, in her fifties, by at last becoming completely her own person....
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Prix courant: 25,98$ ou 1 crédit
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An Enemy Called Average
- The Keys for Unlocking Your Dreams
- Auteur(s): John Mason
- Narrateur(s): Erik Synnestvedt
- Durée: 1 h et 15 min
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In An Enemy Called Average, John Mason presents principles to help you get from where you are to where your dreams are; ultimately breaking the chains of mediocrity. You'll find 29 short chapters that will set you on track to dream big and achieve your goals! Learn to deal with negative feedback, be open to change, set deadlines, hang on to your dreams like a bull dog and so much more!
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Garbage Self Help Book
- Écrit par Utilisateur anonyme le 2025-02-04
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An Enemy Called Average
- The Keys for Unlocking Your Dreams
- Narrateur(s): Erik Synnestvedt
- Durée: 1 h et 15 min
- Date de publication: 2013-08-08
- Langue: Anglais
- In An Enemy Called Average, John Mason presents principles to help you get from where you are to where your dreams are; ultimately breaking the chains of mediocrity....
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Prix courant: 17,80$ ou 1 crédit
Prix réduit: 17,80$ ou 1 crédit
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Chanakya in Daily Life
- Auteur(s): Radhakrishnan Pillai
- Narrateur(s): Kanchan Bhattacharyya
- Durée: 6 h et 41 min
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Best-selling author Radhakrishnan Pillai's much-anticipated book, Chanakya in Daily Life, will help you navigate the rough seas of life and stay on course. Covering all aspects of life from the personal to the professional, it will tell you everything from how to begin your day to how to end it; how to choose the right job, stay financially secure, have a happy married life, raise your children the right way, achieve the perfect work-life balance; and much more.
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Chanakya in Daily Life
- Narrateur(s): Kanchan Bhattacharyya
- Durée: 6 h et 41 min
- Date de publication: 2017-11-16
- Langue: Anglais
- Chanakya in Daily Life will help you navigate the rough seas of life and stay on course. Covering all aspects of life from the personal to the professional, it will tell you everything....
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Prix courant: 2,67$ ou 1 crédit
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Self-Esteem for Men
- An Essential Self-Help Guide to Building Alpha Male Habits That Will Improve Your Mental Toughness, Confidence, and Ability to Attract Women
- Auteur(s): Kory Heaton
- Narrateur(s): Ivan Busenius
- Durée: 3 h et 14 min
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In the ever-changing and relentless world of modern-day society, success is something that seems harder and harder to achieve. This is particularly true for the average man who is striving to find the perfect job, the perfect spouse, and, ultimately, the perfect life. While some men seem born into the coveted role of Alpha Male, most have to develop the skills and qualities to reach that level.
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Utter garbage. Useless.
- Écrit par Amazon Customer le 2022-08-26
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Self-Esteem for Men
- An Essential Self-Help Guide to Building Alpha Male Habits That Will Improve Your Mental Toughness, Confidence, and Ability to Attract Women
- Narrateur(s): Ivan Busenius
- Durée: 3 h et 14 min
- Date de publication: 2020-09-22
- Langue: Anglais
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In the ever-changing and relentless world of modern-day society, success is something that seems harder and harder to achieve. This is particularly true for the average man who is striving to find the perfect job, the perfect spouse, and, ultimately, the perfect life....
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Prix courant: 18,74$ ou 1 crédit
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The Universe Always Has a Plan
- The 10 Golden Rules of Letting Go
- Auteur(s): Matt Kahn
- Narrateur(s): Matt Kahn
- Durée: 3 h et 17 min
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Do you feel an insatiable drive to fulfill a mission greater than yourself? To be reacquainted with a long-lost desire to follow the excitement of passion, inspiration, and playfulness? Have you reached a turning point in your reality? In this powerful work, spiritual teacher and intuitive Matt Kahn explores the 10 Golden Rules for emotional freedom - divinely curated and practical to the demands of everyday life. Infused into each rule is Matt's loving, heart-centered perspective, to help guide you through your own profound spiritual transformation.
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Wonderful
- Écrit par Nancy le 2020-04-01
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The Universe Always Has a Plan
- The 10 Golden Rules of Letting Go
- Narrateur(s): Matt Kahn
- Durée: 3 h et 17 min
- Date de publication: 2020-03-24
- Langue: Anglais
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In this powerful work, spiritual teacher and intuitive Matt Kahn explores the 10 Golden Rules for emotional freedom. Infused into each rule is Matt's loving, heart-centered perspective, to help guide you through your own profound spiritual transformation....
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Prix courant: 10,49$ ou 1 crédit
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The Body Is Not an Apology, Second Edition
- The Power of Radical Self-Love
- Auteur(s): Sonya Renee Taylor
- Narrateur(s): Sonya Renee Taylor
- Durée: 5 h et 11 min
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Humans are a varied and divergent bunch with all manner of beliefs, morals, and bodies. Systems of oppression thrive off our inability to make peace with difference and injure the relationship we have with our own bodies. The Body Is Not an Apology offers radical self-love as the balm to heal the wounds inflicted by these violent systems. World-renowned activist and poet Sonya Renee Taylor invites us to reconnect with the radical origins of our minds and bodies and celebrate our collective, enduring strength.
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I already love it.
- Écrit par Amy Nicole Thibodeau le 2021-04-14
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The Body Is Not an Apology, Second Edition
- The Power of Radical Self-Love
- Narrateur(s): Sonya Renee Taylor
- Durée: 5 h et 11 min
- Date de publication: 2021-01-11
- Langue: Anglais
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Humans are a varied and divergent bunch with all manner of beliefs, morals, and bodies. Systems of oppression thrive off our inability to make peace with difference and injure the relationship we have with our own bodies....
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Prix courant: 25,00$ ou 1 crédit
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Power Confidence & Self Esteem
- Sleep Learning, Guided Self Hypnosis, Meditation, Affirmations & Sleep Music
- Auteur(s): Jupiter Productions
- Narrateur(s): Anna Thompson
- Durée: 3 h et 29 min
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This program is designed to assist the listener in accessing their powerful inner confidence, a stronger sense of self, a deeper sense of personal power, and to cultivate a sense of unconditional positivity toward the self. Empowering thoughts create an empowered you!
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Power Confidence & Self Esteem
- Sleep Learning, Guided Self Hypnosis, Meditation, Affirmations & Sleep Music
- Narrateur(s): Anna Thompson
- Durée: 3 h et 29 min
- Date de publication: 2015-01-28
- Langue: Anglais
- This Power Confidence and Self Esteem Deep Meditation program is designed to assist the listener in accessing their powerful inner confidence....
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Prix courant: 20,10$ ou 1 crédit
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Define Your Own Space
- When to Say Yes, How to Say No to Manage Your Life
- Auteur(s): James Leonhart
- Narrateur(s): Tanvir Karim
- Durée: 3 h et 5 min
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You will gain the knowledge necessary to establish the limits that will bring about a transformation in your day-to-day life. This revised and greatly expanded edition of Boundaries provides answers to the most frequently asked questions regarding the scientific basis for defining boundaries: Is it possible for me, as a caring person, to establish boundaries? When it comes to limits, what are they? What are some effective ways for me to regulate my digital life so that it does not dictate my actions?
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Boundaries for a Better Life
- Écrit par Al Carroll le 2024-08-21
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Define Your Own Space
- When to Say Yes, How to Say No to Manage Your Life
- Narrateur(s): Tanvir Karim
- Durée: 3 h et 5 min
- Date de publication: 2024-08-15
- Langue: Anglais
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You will gain the knowledge necessary to establish the limits that will bring about a transformation in your day-to-day life.
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Prix courant: 18,74$ ou 1 crédit
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How to Talk to Anyone (Hindi Edition)
- 92 Little Tricks for Big Success
- Auteur(s): Leil Lowndes
- Narrateur(s): Priyanka Bhandari
- Durée: 10 h et 19 min
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किसी भी अवसर पर सफलतापूर्वक संवाद करने के बारे में यह एक मार्गदर्शक किताब है।
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How to Talk to Anyone (Hindi Edition)
- 92 Little Tricks for Big Success
- Narrateur(s): Priyanka Bhandari
- Durée: 10 h et 19 min
- Date de publication: 2024-12-15
- Langue: Hindi
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किसी भी अवसर पर सफलतापूर्वक संवाद करने के बारे में यह एक मार्गदर्शक किताब है।
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Prix courant: 2,66$ ou 1 crédit
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The Irresistible Introvert
- Harness the Power of Quiet Charisma in a Loud World
- Auteur(s): Michaela Chung
- Narrateur(s): Lisa Stathoplos
- Durée: 6 h et 39 min
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One third to one half of Americans are introverts in a culture that celebrates - even enforces - an ideal of extroversion and a cult of personality. Political leaders are charismatic, celebrities bask in the spotlight, and authority figures are assertive. It is no surprise that a quiet revolution has begun to emerge among the invisible half of the population, asserting that they are just as powerful in their own unique ways. The Irresistible Introvert embodies the spirit of this revival and breaks down the myth that charisma is reserved for extroverts only.
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This felt like a diary being read to a child
- Écrit par Mark le 2022-05-29
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The Irresistible Introvert
- Harness the Power of Quiet Charisma in a Loud World
- Narrateur(s): Lisa Stathoplos
- Durée: 6 h et 39 min
- Date de publication: 2016-07-05
- Langue: Anglais
- Learn the tools to shed your mask of extroversion, develop your own magnetism, and reveal the true you....
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Prix courant: 26,82$ ou 1 crédit
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How to Giggle
- A Guide to Taking Life Less Seriously
- Auteur(s): Hannah Berner, Paige DeSorbo
- Durée: 4 h et 30 min
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Sprinkled with inside jokes and Hannah and Paige’s riotous humor, How to Giggle feels like you’re at a slumber party with your besties giving you juicy advice on sex, flirting, and social media etiquette. You’ll find the nostalgia of your teen magazines with fun, interactive quizzes, and tips like finding your personal style and wellness hacks. If you’re a longtime Giggler or are simply craving some unfiltered advice to get you through hard times, look no further than How to Giggle.
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How to Giggle
- A Guide to Taking Life Less Seriously
- Durée: 4 h et 30 min
- Date de publication: 2025-04-15
- Langue: Anglais
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From the wildly popular podcast Giggly Squad, best friends Hannah Berner and Paige DeSorbo share hilarious and heartwarming advice on how to take life a little bit less seriously.
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Prix courant: 17,36$ ou 1 crédit
Prix réduit: 17,36$ ou 1 crédit
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Daring Greatly
- How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
- Auteur(s): Brené Brown
- Narrateur(s): Brené Brown
- Durée: 6 h et 30 min
- Version intégrale
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Au global
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Performance
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Histoire
Every day we experience the uncertainty, risks, and emotional exposure that define what it means to be vulnerable or to dare greatly. Based on 12 years of pioneering research, Dr. Brené Brown dispels the cultural myth that vulnerability is weakness and argues that it is, in truth, our most accurate measure of courage. Brown explains how vulnerability is both the core of difficult emotions like fear, grief, and disappointment, and the birthplace of love, belonging, joy, empathy, innovation, and creativity.
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Loved it so much I got a tattoo =)
- Écrit par Utilisateur anonyme le 2018-09-20
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Daring Greatly
- How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
- Narrateur(s): Brené Brown
- Durée: 6 h et 30 min
- Date de publication: 2018-06-26
- Langue: Anglais
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Every day we experience the uncertainty, risks, and emotional exposure that define what it means to be vulnerable. Based on 12 years of pioneering research, Dr. Brené Brown dispels the cultural myth that vulnerability is weakness and argues it is our most accurate measure of courage....
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Prix courant: 26,22$ ou 1 crédit
Prix réduit: 26,22$ ou 1 crédit
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The Highly Sensitive Person’s Guide to Dealing with Toxic People
- How to Reclaim Your Power from Narcissists and Other Manipulators
- Auteur(s): Shahida Arabi MA
- Narrateur(s): Laural Merlington
- Durée: 7 h et 21 min
- Version intégrale
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Au global
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Performance
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Histoire
In The Highly Sensitive Person's Guide to Dealing with Toxic People, you'll learn evidence-based skills grounded in cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT) to help you recognize and shut down the common manipulation tactics used by toxic people, such as gaslighting, stonewalling, projection, covert put-downs, and love bombing.
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Highly Informative and helpful.
- Écrit par N. J. Groundwater le 2024-04-26
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The Highly Sensitive Person’s Guide to Dealing with Toxic People
- How to Reclaim Your Power from Narcissists and Other Manipulators
- Narrateur(s): Laural Merlington
- Durée: 7 h et 21 min
- Date de publication: 2021-04-06
- Langue: Anglais
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In The Highly Sensitive Person's Guide to Dealing with Toxic People, you'll learn evidence-based skills grounded in cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT) to help you recognize and shut down the common manipulation tactics used by toxic people....
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Prix courant: 17,81$ ou 1 crédit
Prix réduit: 17,81$ ou 1 crédit
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