Self Feeling

Do you want to stop living with stress, unworthiness, social anxiety, insecurity, anger, sadness, or a sense of lack? Do you feel lost about how to effectively treat those disturbing intrusive thoughts you're having? Or are you fed up with feeling like no matter what you do, the struggles of life constantly bring you down? The truth is...We all experience the occasional negative thought. But if you always feel overwhelmed, then you need to hear this book.

Este libro te ayuda a eliminar el miedo de tu vida, desde una perspectiva lógica que se basa en el buen uso de tu propia mente y sus funciones basicas, que aqui se explican y se analizan.

Este audiolibro pretende hacerte pensar, de forma amena y clara, para ordenar ideas, para priorizar, y para ayudarte a tomar decisiones. Con un enfoque muy sencillo, cercano y práctico, este libro te quiere hacer reflexionar sobre la importancia de vivir una vida con sentido. Valoramos a las personas por su manera de ser, por sus actitudes, no por sus conocimientos, sus títulos, o su experiencia.

Do you have difficulties in believing in yourself? Do you want to interact with your friends and colleagues but you feel blocked and embarrassed? Have you ever felt very uncomfortable with someone that you like and for this reason you gave up trying? Let’s face it: you are feeling always excluded, your opinion doesn’t count and you are not brave enough to speak up. How many times have you felt very uncomfortable and tried to hide your emotions? This audiobook will help you to achieve anything you want in life.

No matter how busy you are, the proven self-care strategies in this practical audiobook will help you feel happier, healthier, calmer, and more in control. You’ll learn lessons from evidence-based holistic therapy and coaching with hundreds of clients over 12 years of practice.

Certified schoolteacher Nicole Rice has proven to have helped countless teenagers, who walk in the classroom door each fall with a new set of personalities and turn into successful, happy grown-ups. Nicole shows that the simpler things are made, the more likely we are to get them done and stick with them like never before. Like arriving 10 minutes early, smiling at someone, making lists, and remembering one thing a person tells you to recall next time.

Are you tired of feeling frustrated, anxious, and full of negative energy? Today is the day you can chose to work through frustration and feel more centered, peaceful, and in control. Learn how to stop frustration and anger with this soothing hypnosis program from The Sleep Learning System and world-renowned hypnotherapist Rachael Meddows. With this audiobook, you will learn how to move past old, limiting beliefs and self-doubt to increase your natural confidence now.

It is said that the human brain can only be considered fully-developed by age twenty-five. Everything a child learns before this age will serve as their blueprint for adulthood in the future. It is vital, in this day and age, that children become enabled to discuss and explore their emotions, so that those which cause discomfort can be overcome before the child enters the "big world".

What if I told you it is okay not to be okay? This self-care and self-expression resource explores the radical idea of being okay with not being okay. There is no guilt or shame in feeling angry, resentful, frustrated, greedy, offended, jealous, defeated, betrayed, sad, or any other feeling within our massive emotional spectrum. Listen to this audiobook to learn about facing and even embracing painful emotions as part of a healthy self-care process.

When you listen to Choose a Good Feeling Instead, you will discover some of the ways that you learned, as a child, to respond to what was going on around you. You will recognize some of the sorts of situations that you met in your childhood and still meet now. You will begin to work out new ways of responding to old situations that are more effective and rewarding.

The Feeling Better Song Book features four songs with illustrations about the different ways you can feel better in these difficult times. These songs feature things to think about and do to bring you more happiness and satisfaction in everyday life.

Do you find yourself burdened by the weight of guilt, its heavy presence casting a shadow over your life? Are you longing for a way to break free from the relentless cycle of self-blame and finally find inner peace? Can you imagine a future where you drift into a peaceful, restorative sleep, leaving behind the suffocating grip of guilt that has plagued your mind and heart for far too long? The path to healing from guilt and embracing a life filled with self-acceptance begins with the Stop Feeling Guilt Sleep Hypnosis Meditation.

Happines is a choice you can always make. Discover the happiness route and apply it to your life. Happiness Is a Choice aims to make you smile. Simple, isn't it? Simple as it is, the act of smiling tells a lot about you, how you feel, and where you want to go. This book is written in a simple manner to make you realize how easy it is to choose happiness.In this book, you will finally understand that you have to choose to be happy.

The wisdom in this audiobook about insecurity has the power to transform your life over the next 31 Days. These proven methods for coping with your emotional insecurities will have a positive impact on your personal life and all of your relationships.

People who binge eat, and by that, I mean seriously eat excessive amounts of food, are in danger. They may be more vulnerable to depression, anxiety, obesity, and a number of other psychological, mental, and physical health problems. The urge to constantly eat can be a nagging annoyance in your brain that won’t cease until you do something about it. Therefore, this guide has been created.

Voices in the Air is a collection of almost one hundred original poems written by the award-winning poet Naomi Shihab Nye in honor of the artists, writers, poets, historical figures, ordinary people, and diverse luminaries from past and present who inspire her and us. Full of words of encouragement, solace, and hope, this collection offers a message of peace and empathy.

Life not only throws spanners in the works, it throws at times whatever it can get hold of, it catches us off guard and makes us feel just so vulnerable. Whether it's something financial, health related, work wise, relationships or a combination of all of those it matters not, it is not nice and furthermore very much dulls our outlook on life, which in reality is the last thing we need.

Universell gültige Werte wie Respekt, Hilfsbereitschaft oder Gerechtigkeit bilden das Fundament unseres Zusammenlebens. Gerade in der heutigen Zeit, in der wir uns oft mit Ängsten und Unsicherheiten konfrontiert sehen, kann uns das Besinnen auf grundlegende Werte und Tugenden Unterstützung bieten und Orientierung geben. Eine wertebasierte Erziehung unserer Kinder ist deshalb auch für ihre Persönlichkeitsbildung von großer Bedeutung. So schnelllebig die heutige Zeit auch ist, bestimmte Werte und Tugenden sind und bleiben zeitlos.

Everyone likes and needs to have privacy with their body, especially when they are going through puberty. Puberty is such a weird word! Which is kind of appropriate to explain something that happens to us in our pre-teens and makes our body feel kind of weird. Some kids go through puberty early - this is called Precocious Puberty. Learn why this happens and helpful ways that all kids can use to cope with the weird and uncomfortable changes of puberty!

Neville Goddard was a profoundly influential teacher and author. He was not part of the "new age", "new thought", or any other such group. His writings are unique and powerful. This little self-help gem puts forth the idea that our feelings are far more powerful in shaping our lives than we think - and how, using an unusual method to control them, we can greatly improve our attitudes and our lives.