Self Feeling

The Young Boy Named David series is designed to help young people deal with difficult situations that are hard to talk about and adults reconnect to their disconnected childhoods, helping heal broken pasts. This is the narration of all 21 books in the series, from start to finish.

Hex never meant for the girl to follow him and his friend Tommo into the woods. He never meant for her to fall off the rope swing and break her arm. When the finger of blame is pointed at him, Hex runs deep into the woods and his fierce sense of injustice leads him to a strange clearing in the woods—a clearing that has never been there before—where an old lady in a cottage offers him a deal. She’ll rid the world of those who wronged him and Hex can carry on his life with them all forgotten and as if nothing ever happened.

For as long as Robinson Hart can remember, it's just been her and Grandpa. He taught her about cars, baseball, and everything else worth knowing. But Grandpa's memory has been getting bad - so bad that he sometimes can't even remember Robbie's name. She's sure she's making things worse by getting in trouble at school, but she can't resist using her fists when bullies like Alex Carter make fun of her for not having a mom.

Are you tired of tossing and turning all night? The process of falling asleep can often feel exhausting! There are several reasons behind your restlessness, and this book is going to highlight some of the biggest ones. With this information, you will be able to pinpoint your bad habits and transform them into ones that promote a healthy and full nights rest.

Emotion plays a vital role in our behavior and thought processes. It is an essential aspect of our existence. Yet, most of us do not understand how emotion works. Unlock Your Emotional Genius explains what emotion is, how it works, and how we can use it effectively.

Insecurities can affect every area of our lives, from relationships to finances to our jobs, even though experiencing some insecurities in life is perfectly normal and is something that everyone goes through. The problem comes when we allow these insecurities to take over our lives and we allow our emotions to control us. This book is going to help you understand why you are dealing with the insecurities that you deal with on a day-to-day basis, and more than that, it is going to teach you how to overcome these insecurities and become a confident person.

Attachment anxiety is the fear of entering into a committed relationship. People with attachment anxiety often find it difficult to show their feelings and let another person into their lives. In this audiobook, you will learn tips on how to overcome anxiety in a relationship and improve your self-esteem.

This fun, engaging audiobook introduces children to Internal Family Systems (IFS) and the 8Cs - the qualities of Self that can help kids handle big feelings and challenges. Through imaginative stories and examples, young listeners will learn how tapping into the 8Cs like Curiosity, Confidence, and Calm can help them understand themselves on a deeper level. These inner resources provide tools to nurture self-compassion, bravery, creativity, and more.

When Thisbe Locke is last seen standing on the edge of the Coronado Bridge, it looks like there is only one thing to call it. But her sister Ted is not convinced. Despite the witnesses and the police reports and the divers, and the fact that she was heartbroken about the way things ended with Clay and how she humiliated herself at that party, Thisbe isn't the type of person to end up just an "incident". While everyone in town prepares to mourn the loss (some more than others), Ted and Fen, the new kid in town, set out to put the pieces together and find her sister.

The world’s teenagers have never been so challenged as they are today. The constant demands of parents, school, work, peers, social media, athletics, music, etc. has created a generation who, while tremendously capable, are also tremendously stressed. Today’s teens are expected to not only do it all but to do it now. Having personally coached thousands of students over his years as an educator and a professional performance coach, Dr. Bernstein understands and connects with today’s young adults.

Piper Perish inhales air and exhales art. The sooner she and her best friends can get out of Houston and get to New York City, the better. Art school has been Piper's dream her whole life, and now that senior year is halfway over, she's never felt more ready. But in the final months before graduation, things are weird with her friends and stressful with three different guys, and Piper's sister's tyrannical mental state seems to thwart every attempt at happiness for the close-knit Perish family.

Nuestro sufrimiento emocional no proviene de las situaciones que vivimos, sino de cómo reaccionamos ante ellas. Cada límite que establecemos nos permite hacer espacio para nuevas conductas y respuestas con las que enfrentar aquella situación que anteriormente nos ha hecho sufrir. Este espacio que creamos en nuestro interior es una fuente de posibilidades infinitas que nos permite optar por nuestra paz y una nueva experiencia de vida.

People who binge eat, and by that, I mean seriously eat excessive amounts of food, are in danger. They may be more vulnerable to depression, anxiety, obesity, and a number of other psychological, mental, and physical health problems. The urge to constantly eat can be a nagging annoyance in your brain that won’t cease until you do something about it. Therefore, this guide has been created.

Cassie and the rest of the crew have found themselves in the middle of a conflict between two alien civilizations hell-bent on destroying each other...and anyone else who gets in their way. What was supposed to be a reconnaissance mission soon becomes a fight for their lives. But Cassie knows it isn’t enough to simply survive. The war is coming to Earth, and only she has the information that can possibly stop the devastation it will bring. With humanity’s fate in the balance, Cassie must decide who she can trust and who she's willing to sacrifice in order to complete her mission.

Stella lives with depression, and her goals for junior year are pretty much limited to surviving her classes, staying out of her parents’ constant fights, and staving off unwanted feelings enough to hang out with her friends Lin and Katie. Until Kevin. A quiet, wry senior who understands Stella and the lows she’s going through like no one else. With him, she feels less lonely, listened to - and hopeful for the first time since ever.... But to keep that feeling, Stella lets her grades go, and her friendships slide.

The world's teenagers have never been so challenged as they are today. The constant demands of parents, school, work, peers, social media, athletics, music, etc., has created a generation who, while tremendously capable, are also tremendously stressed. Today's teens are expected to not only do it all but to do it now.

When Darby meets Torin as a fellow counselor at the survival camp she impulsively applies to, she’s certain his main goal is to turn her world upside down, with his disheveled curly hair, irresistible dimples, and endearingly quirky habit of reciting quotes from classic movies and ancient thinkers. Darby’s not sure she can adapt to Torin’s way of viewing his past and the tragedies he's faced. Because she’s had her own share of heartache too, and as much as she wants to believe that it’s all been for a purpose, she hasn’t been able to move on.

Sprout Bradford has a secret. It's not what you think he'll tell you he's gay. He'll tell you about his dads drinking and his mother's death. The green fingerprints everywhere tell you when he last dyed his hair. But neither the reader nor Sprout are prepared for what happens when Sprout suddenly finds he's had a more profound effect on the lives around him than he ever thought possible. Sprout is both hilarious and gripping; a story of one boy at odds with the expected.

Seventeen-year-old Jessa Gray has always felt broken inside, but she's gotten very good at hiding it. No one at school knows about the panic attacks, the therapy that didn't help, the anxiety meds that haven't worked. But when a severe accident leaves her with a brain injury and noticeable scars, Jessa's efforts to convince the world that she's okay finally crumble - now she looks as shattered as she feels.

Mr. Ivan is a caricature mental wellbeing expert that teaches children how to manage their thoughts, feelings, and behaviors with invaluable learnings in the story. These fun learnings are created to build confidence & self-esteem, reduce anxiety, and develop robust coping mechanisms so that the child can become the best version of themself.