Self Feeling

The Weight of Abuse offers a gentle, compassionate, and nonjudgmental approach to helping sexual abuse survivors (and our supporters) to release fear and feel safe in our bodies, so we can finally have the body we want and deserve.

Amber Brown and Justin Daniels are best friends. They sit next to each other in school, help each other with fractions and spelling, and always stick up for one another. But when Justin finds out that he is moving away, everything begins to change.

Self-esteem is the foundation of success in all areas of life: it helps you make smart decisions and see amazing opportunities, it helps you feel empowered even when life gets tough, it keeps you out of toxic relationships and drives all positive change in your life. Without self-esteem, you’re literally programming yourself for failure. But what if your upbringing and past experiences did not provide you with high self-esteem? Are you doomed? No! This book provides simple yet efficient tools and techniques to boost your self-esteem quickly.

There are things that most of us are never taught about how to deal with being human. In this book are eight concepts that will change how you relate to these thoughts and feelings that have kept you down for so long. In eight weeks, these concepts can help you start to break free and to start living instead of just going through the motions. More freedom of movement. More freedom to choose.

Does the idea of meeting new people make you nervous? Do you worry you won’t know what to say to someone you’ve just met? You’re not alone. In this Pebble Emerge book, explore the reasons why making new friends can be scary and discover simple tips for facing this fear. Reassuring facts provide the knowledge young listeners need to face their fear of making new friends.

As grown-ups, we tend to have several people depending on us. Our teams need us to be on our A game each day, and folks in our personal life need our time and attention. Adulting is exhausting and overwhelming at times. People who have been in overwhelm too long often feel discouraged and resigned that this is “just life.” Overwhelm is believed to be a natural consequence of their profession, the industry they work in or their stage of life.

A whole, beautiful life is only made possible by the wide spectrum of feelings that exist between joy and sorrow. In this insightful and warm book, writer and illustrator Mari Andrew explores all the emotions that make up a life, in the process offering insights about trauma and healing, the meaning of home and the challenges of loneliness, finding love in the most unexpected of places - from birds nesting on a sculpture to a ride on the subway - and a resounding case for why sometimes you have to put yourself in the path of magic.

Murray is frustrated with her older sister. Otti always has to be first, say what game they will play, and takes whatever toy she wants. Murray is so tired of being bossed around so she comes up with some rules to make playing with Otti go smoother. Will Murray and Otti learn how to resolve their conflicts in a fair way?

This book is a guide for naturally discovering the best feeling version of yourself. A guide that will help you see what it’s like to experience flourishing mental health, how to feel comfortable in your own skin by exercising the way that we have evolved to, as well as by making small tweaks when it comes to caring for our pillars that make up our well-being.

Many people are wildly unaware of what emotional intelligence is and how it supports them in all areas of life, including in their leadership. Emotional intelligence is ultimately your ability to navigate emotions in a healthy, mature manner that supports you with using them in an effective and polite manner, rather than emotionally exploding on people when things get out of control.

Francine Poulet is the greatest animal control officer in Gizzford County. She hails from a long line of animal control officers. She's battled snakes, outwitted squirrels, and stared down a bear. "The genuine article", Francine's dad always called her. She is never scared - until, that is, she's faced with a screaming raccoon that may or may not be a ghost. Maybe Francine isn't cut out to be an animal control officer after all! But the raccoon is still on the loose, and the folks on Deckawoo Drive need Francine back.

Kids learn well through repetition and simple language. Your children will incorporate the mindful mantra "I can handle it" almost immediately after listening to this audiobook. Positive self-talk is incredibly important for improving and maintaining mental health, and the Mindful Mantra books are a way to plant that positivity right into a child's head. Help your child learn to handle difficult emotions, along with Sebastien, and provide a tool for lifelong confidence.

What if all the advice we’ve received about “looking on the bright side” is wrong? What if sadness is actually the key to happiness, and can even be . . . fun? Garner is here to make that case. In this feel-good guide to feeling bad, she claims it’s not enough for us to tolerate hard feelings. We need to embrace them. We need to let them show by crying with others. Often. In public. Playful, at times irreverent, but always sincere, Garner is the grown-up Miss Frizzle for the therapy generation.

Looking for guidance in discovering your inner most desires for your life and path towards personal success? This Neville Goddard readers collection provides commanding and concise direction towards opening your mind to this understanding.

Be a Happy Leader teaches leaders to lead positively, put their people first, and create engaged teams, which leads to higher productivity and profit. It shows the listener how to be the type of boss that people want to work for - forever. It motivates leaders to make their personal well-being a top priority and shows them on how to be both positive and successful in their organization.

We are all different. And whilst children are often wonderful at accepting differences easily, there are times when a lack of understanding can result in hurtful words or actions. As adults, it is our responsibility to teach children that differences are not flaws but are, in fact, our superpowers. Lisa, a primary school student with a love of singing, learns just that in Acceptance Is My Superpower when a cruel comment from someone she regards as a friend leads her down a path of discovery of the true meaning of diversity and how it can be applied to everyone.

Mood swings are a common, almost universal experience - especially in a world as full of unpredictable, uncontrollable changes and chances as ours. People know they have good and bad moods, but most have never thought of them as an emotional elevator they ride, nor have any influence over. Perhaps they've even tried to suppress their moods, and refuse to acknowledge the ride at all.

Develop a healthy outlook on life and assess your own mental health with this informative guided workbook to staying positive and living life to the fullest—no matter what you’re going through.

Whether she's impersonating Elvis, swaggering like Captain Hook, or imitating the sounds of a cricket, Violet is expressive and funny - but only when she's alone or with her best friend, Opal. At school, especially around class bully Irwin, who teases her nonstop, she retreats into a shell of shyness. But when Irwin, playing the part of Planet Mars in the class play, begins to spin wildly out of control and threatens to ruin the entire production, it's Violet who saves the day -- managing not only to give Irwin his comeuppance but to find her own unique way of surviving the spotlight.

Self-esteem is about liking yourself, your motivation, and your aptitudes. If your self-esteem is high, you’re able to achieve your goals and maintain a balanced life. You’re not discouraged by problems. You know that you deserve happiness, so you’re not afraid to make changes to your life. You think positively, and this attracts positive people to you.