Self Grow

Richly illustrated with clinical stories from Burgo's 35 years in private practice, this self-help book also describes the myriad ways that unacknowledged shame often hides behind a broad spectrum of mental disorders including social anxiety, narcissism, addiction, and masochism.

This essential go-to guide gives you all the advice and tools you'll need to help you flourish and achieve what you want in life. From the answers to everyday questions such as 'Am I using appropriate body language?' and 'Did I say the wrong thing?' through to discussing the importance of understanding your emotions, looking after your physical and mental health and coping with anxiety and sensory overloads, award-winning neurodiversity campaigner Siena Castellon uses her own experiences to provide you with the skills to overcome any challenge.

Ho'oponopono (ho-o-pono-pono) is an ancient Hawaiian practice of reconciliation and forgiveness. Master clinical hypnotist Craig Beck has made these powerful hypnotherapy tracks so effective by combining his famous 'Speed Hypnosis' technique with the principles of the Law of Attraction and Ho?oponopono.This audio download deals specifically with weight loss and developing a positive self-image. Listen everyday for 21 days for amazing, life changing results.

Growing up in a world where we are constantly reminded of our color, Black kids face challenges that their peers might not always understand. Systemic prejudices that persist can cast shadows on their dreams and aspirations and end up having a negative impact on their self-esteem. So it is imperative to realize the transformative power of positive self-talk and positive affirmations. This collection of affirmations is a nurturing embrace, a protective shield, and a guiding star seeking to ensure that every Black child listening to it feels seen, heard, and loved.

Everything you desire is within your reach when you learn to tap the miraculous power that lies within you. Success belongs to those who cultivate and hone this power as a tool that leads to their success. Success is a miracle created by daily effort. It is a way of life, a habit. People in every walk of life can learn to achieve their goals, overcome all obstacles, and live the life they want. You can be one of these people. You can work your own miracle.

A positive attitude has the power to change your life. By ending negative thinking habits, you can embark on a new beginning and achieve your loftiest goals. Napoleon Hill's Keys to Positive Thinking provides a proven ten-step plan to help you achieve health, wealth and success. Filled with Hill's trademark inspirational advice and timeless wisdom, this powerful audiobook will help you implement and maintain a positive can-do attitude.

The straight-talking, best-selling author and Pitbull of Personal Development is back with a pithy and prescriptive guide to success. A five-time best-selling author and one of the country's leading business speakers, Larry has made a reputation for being the first to challenge the positive-attraction gurus and the law-of-attraction bozos with his commonsense approach to success. Larry doesn't sugar-coat, and he isn't afraid to make people uncomfortable, because he wants us to stop making excuses, and start getting results.

Every start-up founder feels overwhelmed and uncertain at various times. From Start-Up to Grown-Up gives you, the founder and CEO of a great start-up, the knowledge and experience that executive coach Alisa Cohn has gained from helping companies such as Etsy, Foursquare, InVision, and The Wirecutter become headline names. The audiobook provides you with effective and practical ways of maximizing your strengths, defusing your triggers, controlling your self-doubt, and building on your motivators.

The 17 chapters in this new course are based on classic presentations that reveal principles that, once applied, lead to success and life achievement. Once you have defined your definition of purpose, the other 16 principles will help you to reach goals that only a very small group of people will ever achieve. The choice is yours, and the time is now. This course takes you to the original source. What you are about to hear is the foundation of the natural, built-in success system in each of us.

Turn your setbacks to breakthroughs and fears to power with this guide on developing a growth mindset—become a responsible and resilient adult!

Practical, spiritual, and above all soundly financial, The Courage to Be Rich addresses the rites of passage we all must face - marriage, divorce, death; spending (and overspending) on life's necessities and luxuries; taking control of our financial tomorrows today. From the business of love to buying a home; from imparting proper values to our children to defining our own self-worth; from starting over to staking a claim to our future, Orman shows us how to find the clarity, conviction, and courage to meet the obstacles and opportunities of a lifetime.

Now you can quickly and effectively study and put into practice the greatest personal development program of all time. In only 10 minutes a day, you can begin to implement the success principles that have made more millionaires and top influencers than any other achievement philosophy. Fame? Fortune? Impactful service? More meaningful relationships? You can have anything that you want in life when you discover the secret contained in Napoleon Hill’s Think and Grow Rich.

There’s nothing like the joy of being self-sufficient—knowing that all you need to survive are a few seeds, water, and your hands in the dirt. You might already be totally convinced of the benefits of gardening but worry that your small urban home won’t be big enough to grow a thriving garden. This book is here to show you that there is no urban home that is too small to grow a garden that will bring you endless joy and satisfaction in your life.

Marcus Bridgewater has been compared to Bob Ross and Mister Rogers for his soothing TikTok videos that relate botany to humanity. A gardener “who shares tips about caring for one’s plants and oneself” (New York Times) and “is not only a trove of information if you’re looking to flex your green thumb, but a balm for the pandemic-induced chaos happening in the world” (Vogue), his soothing observations on plants and life have made him a social media star. In caring for over 600 plants, Marcus has gained invaluable wisdom.

La versión actualizada de la solución más vendida para aumentar tu confianza, asertividad y autoestima.

A newly revised edition of this guide to achieving success through the art of persuasion offers winning advice on how to increase self-confidence, cultivate a taste for success, and much more. By the author of Think and Grow Rich.

Do you know how to make good decisions in stressful times? Have you ever felt discouraged from dealing with a difficult situation? Do you want to know how the most successful men and women dominate their fears and overcome every challenge of their lives? In this audiobook, you'll learn the strategies for building mental toughness as well as how these strategies apply to nearly any situation where emotional strength and mental grit are tested.

La mayoría de las personas a pesar de tenerlo todo sienten un vacío o una necesidad de darle mayor sentido a sus vidas. Existe una búsqueda de bienestar, pero los medios y las estrategias para alcanzarlo a veces son insuficientes. Elijo Crecer es un libro de desarrollo personal que te acompañará en un apasionante viaje hacia tu interior, para observar y reflexionar acerca de cómo te encuentras.

Here is the famous Carnegie formula for money-making, based upon the Thirteen Proven Steps to Riches. It was organized through 25 years of research, in collaboration with more than 500 distinguished men of great wealth, who proved by their own achievements that this philosophy is practical.

This is a small audiobook with a powerful message - the power to choose. Many people can't be successful in the best of times because they have failed to make use of this greatest power - the power to choose. Other people will apply this greatest power, the power to choose, and be successful even in bad times because they refuse to let adversity stop them. They will persist until they succeed.