Self Growth

Drawing on his 30 years of teaching and service, Bo Lozoff shows why compassion - not success, self-improvement, or self-esteem - is at the root of happiness. Lozoff covers themes such as developing honesty, learning humility, dealing with anger, and honoring relationships. He shows how practices such as a daily vow of kindness or a simple commitment of time with others can have a profound effect on ourselves and our world. Lozoff's stories and lessons can awaken everyone to a happier and more fulfilled life.

Your own love is curative. How to Have Your Back is a guidebook for all of us seeking inner strength and serenity, no matter what life throws our way. Inside are lessons in the essential components of unconditional self-love and choosing how your life feels. Each lesson contains simple, step-by-step instructions for practicing the lessons in the good times and bad, questions for contemplation, self-assessments for measuring your growth, pledges and mantras to infuse your life with more loving thoughts and self-talk, and tips on what to do when loving yourself is hard.

Are you exhausted from pretending to be happy in a world that doesn’t want you to talk about real issues? Are you fed up with people who insist you should be grateful, positive, or civil? Do you want to speak openly about crucial topics that need to be faced right now? Don’t Tell Me to Calm Down is a resource for those who want to feel all their feelings, speak their truth, claim their boundaries, and advocate for issues that matter to them.

In this eye-opening book on self-mastery and self-discovery, discover how you can master your true self to stand out from the crowd. This book will open you up to the infinite possibilities and potentials lying dormant within you from birth, designed and put there by God.

In this two-book bundle, discover how to differentiate yourself from the rest, and become extraordinary with small but powerful long-term habits.  

We work to the point of extreme exhaustion. Everyone is just too rushed, hurried, and stressed. We alleviate our stress by shopping for more stuff, binge eating, and engaging in time-wasting activities. We fill our lives with needless activities, relationships, and clutter. This makes us lose sense of who we really are and what’s important to us. This is the reason why the Japanese people have developed a lifestyle that strips away the inessential things in their lives. It’s called minimalism. In this audiobook, you’ll hear proven strategies on how to practice minimalism.

The Courage Book features quotes revealing the many ways that courage is a valuable quality to have and how to use it to bring more success and happiness into your life.

Your Renewed Soul: 5 Methods to Change and Grow Your Soul is an incredible audiobook devoted to supporting you in your spiritual growth. This work is filled with five unique concepts that are not commonly talked about in popular media and texts. Learning new insights and concepts beyond simply seeing things from a variety of new perspectives ensures you see all aspects of the bigger picture and not just the bigger picture of the same concepts.

In a time when many of us have stopped believing in the goodness of humanity, we need to remind ourselves that though there is dissonance in the world, there is even more peace, kindness, and love. In Taste-Berry Tales, Bettie B. Youngs inspires listeners with 25 poignant short stories of real-life people who make a difference in the lives of others. These individuals, by their example, teach us how to use the events of daily life to improve the world we live in and the lives of others with whom we share it. 

In her first ever book, Trinitee Stokes - best known as Judy Cooper from Disney Channel's K.C. Undercover - features Trinitee's answers to real fans about friends, faith, and fame, empowering girls and boys to embrace that their big dreams are valuable, worth chasing, and within reach! Trinitee Stokes is an actress, singer, inspirational speaker, and fashion designer who knows how hard it can be to not back down in the face of peer pressure, choose friends who will have your back and treat you right, and discover your own unique talents...all while following your dreams!

Each of the 31 daily devotions begins with a question - something you'd ask God if you could see him face-to-face - and ends with a biblical answer wrapped in a modern day parable. Like a spiritual power bar, Hungry for God...Starving for Time is packed with enough scriptural nutrition to get you through the day. Wherever you are or whenever you can snatch five minutes of quiet reflection, this book is the perfect five-minute devotional resource for the busy you.

Whether you are at the top of your game or career, or in the depth of adversity and struggle, we all have one thing in common: We are all seeking to find a way to live a better, purposeful, and more fulfilling life. Most of us were raised to believe that dissatisfaction is not a good thing, and we should be satisfied with what we have. I am here to tell you that dissatisfaction is a wonderful thing. It is this spirit that is within us seeking expansion and fuller expression. Dissatisfaction causes us to improve our lives, as we seek a better life for us to live as we serve others. 

The great thing about hygge is that it is something that you can enjoy all year long. It is a feeling of being grateful and just happy for what you have in life, being able to spend time with the ones you love, and being able to find an escape from the world no matter what is going on. This book explains hygge in detail and tells you how it can help you gain this happiness in your own life.

Based on the author's self-growth blog, Jeff Finley chronicles his journey from depression to awakening in 2013 to 2106. Maker/Mistaker is complied of all the best articles divided and organized into four sections to provide the best listening experience possible: Anxiety & Depression, Self Growth, Spiritual & Esoteric, and Love & Relationships. 

In Changing Directions Without Losing Your Way, the authors who helped pioneer the "working from home" revolution identify the six stages of change in business and in life. In each of these six stages, Paul and Sarah demonstrate how to understand and assess change for what it is, and then recast your career or other vital aspects of life to adapt to new realities.

In this program available exclusively on audio, Stephen Covey expands on the principles set forth in his best seller, The 7 Habits of Highly Effective People. In The Power of the 7 Habits, Covey provides valuable insights that will deepen our understanding of the habits and allow us to make them part of our daily lives. The next step on the ever-evolving road to personal and professional fulfillment, The Power of the 7 Habits will help us to achieve our goals.

Lilyan Wilder, America's foremost speech consultant, has coached politicians, executives, and celebrities, including George Bush, Oprah Winfrey, and Charles Osgood to become better speakers. Now, she shares her secrets and provides you with the same key to success: effective communication.

World-renowned expert in leadership and organization, Dr. Stephen R. Covey, presents an in-depth look at Habit 4 of The 7 Habits, Think Win-Win. Filled with never-before-released material from Dr. Covey, this audiobook includes new and insightful examples in the author's trademark engaging speaking and teaching style.

Fighting with your spouse? Scolding the children? Conflicting with your siblings? Linguist Deborah Tannen explains what's actually going on in family talk, including how family conversations must balance the longing for connection with the desire for control. For more on understanding communication, we recommend Difficult Conversations.

Based on the analogy of a man too busy cutting down trees to pause and sharpen his saw, this program will help you to see the importance of renewing your most valuable asset: you. By practicing Habit 7, you will preserve and enhance your productivity in all areas of life. Dr. Covey will help you understand the four dimensions of your nature: physical, spiritual, mental, and social/emotional.