Self Growth
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The Perfection Trap
- Embracing the Power of Good Enough
- Auteur(s): Thomas Curran
- Narrateur(s): Sid Sagar
- Durée: 7 h et 55 min
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Today, burnout and depression are at record levels, driven by a combination of intense workplace competition, oppressively ubiquitous social media encouraging comparisons with others, the quest for elite credentials, and helicopter parenting. Society continually broadcasts the need to want more, and to be perfect. Gathering a wide range of contemporary evidence, Curran calls for both introspection and broader, societal change. He shows what we can do as individuals to resist the modern-day pressure to be perfect, and in so doing, win for ourselves a more purposeful and contented life.
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Game-changer
- Écrit par Utilisateur anonyme le 2023-10-29
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The Perfection Trap
- Embracing the Power of Good Enough
- Narrateur(s): Sid Sagar
- Durée: 7 h et 55 min
- Date de publication: 2023-08-08
- Langue: Anglais
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In the tradition of Brené Brown’s The Gifts of Imperfection, this illuminating book by an acclaimed professor at the London School of Economics explores how the pursuit of perfection can become a dangerous obsession that leads to burnout and depression—keeping us from achieving our goals....
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Prix courant: 19,42$ ou 1 crédit
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The Dark Night of the Soul
- A Psychiatrist Explores the Connection Between Darkness and Spiritual Growth
- Auteur(s): Gerald G. May MD
- Narrateur(s): Sean Runnette
- Durée: 4 h et 17 min
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Gerald G. May, MD, one of the great spiritual teachers and writers of our time, argues that the dark "shadow" side of the true spiritual life has been trivialized and neglected to our serious detriment. Superficial and naively upbeat spirituality does not heal and enrich the soul. Nor does the other tendency to relegate deep spiritual growth to only mystics and saints. Only the honest, sometimes difficult encounters with what Christian spirituality has called and described in helpful detail as "the dark night of the soul" can lead to true spiritual wholeness.
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Inspiring
- Écrit par Lindsey Kaur le 2023-06-05
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The Dark Night of the Soul
- A Psychiatrist Explores the Connection Between Darkness and Spiritual Growth
- Narrateur(s): Sean Runnette
- Durée: 4 h et 17 min
- Date de publication: 2020-02-04
- Langue: Anglais
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A distinguished psychiatrist, spiritual counselor, and best-selling author shows how the dark sides of the spiritual life are a vital ingredient in deep, authentic, healthy spirituality....
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Prix courant: 17,81$ ou 1 crédit
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Trump
- How to Get Rich
- Auteur(s): Donald J. Trump
- Narrateur(s): Barry Bostwick
- Durée: 4 h et 52 min
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Real estate titan, best-selling author, and TV impresario Donald J. Trump reveals the secrets of his success. Over the years, everyone has urged Trump to write on this subject, but it wasn't until NBC and executive producer Mark Burnett asked him to star in The Apprentice that he realized just how hungry people are to learn how great personal wealth is created and first-class businesses are run.
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Nice, Easy and entertaining
- Écrit par Keanan M le 2023-06-25
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Trump
- How to Get Rich
- Narrateur(s): Barry Bostwick
- Durée: 4 h et 52 min
- Date de publication: 2004-07-14
- Langue: Anglais
- Real estate titan, best-selling author, and TV impresario Donald J. Trump reveals the secrets of his success....
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Prix courant: 18,44$ ou 1 crédit
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The Four-Day Win
- End Your Diet and Achieve Thinner Peace
- Auteur(s): Martha Beck Ph.D.
- Narrateur(s): Martha Beck
- Durée: 5 h et 20 min
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Everyone knows how to lose weight: eat less, move more. But so many dieters who know what to do still don't do what they know. Why not? Because they don't understand the brain-body dynamics of weight loss. Now, cutting-edge research has revealed that millions of dieters following typical weight loss programs are actually programming themselves to get fatter.
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Wonderful
- Écrit par Cakasab le 2021-07-08
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The Four-Day Win
- End Your Diet and Achieve Thinner Peace
- Narrateur(s): Martha Beck
- Durée: 5 h et 20 min
- Date de publication: 2010-11-30
- Langue: Anglais
- Everyone knows how to lose weight: eat less, move more. But so many dieters who know what to do still don't do what they know....
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Prix courant: 18,44$ ou 1 crédit
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Your Purpose Is Calling
- Your Difference Is Your Destiny
- Auteur(s): Dharius Daniels
- Narrateur(s): Dharius Daniels
- Durée: 5 h et 38 min
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Step into your unique calling in life by embracing your God-given identity. In Your Purpose Is Calling, Dr. Dharius Daniels shows you how God created you to make your specific difference in this world and how the simple key to unlocking your fullest potential lives within you already—your identity in Christ.
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Your Purpose Is Calling
- Your Difference Is Your Destiny
- Narrateur(s): Dharius Daniels
- Durée: 5 h et 38 min
- Date de publication: 2022-09-20
- Langue: Anglais
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Discover exactly who you were created to be and what you were created to do by learning to see yourself the way God sees you....
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Living in the Light
- Yoga for Self-Realization
- Auteur(s): Deepak Chopra, Sarah Platt-Finger
- Narrateur(s): Deepak Chopra, Sarah Platt-Finger
- Durée: 7 h et 43 min
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Royal Yoga is the highest and most important of the yoga traditions—an all-embrracing path to personal transformation that reaches beyond any approach to wellness and healing that exists today. Whatever you are doing to enhance your life, Royal Yoga can bring you more of everything you want; it brings every experience, no matter how small, into the light. By learning to live in the light, you deliberately and consciously accept your true self as a being of infinite possibilities, unfettered by worry or self-doubt.
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This book needs a PDF!
- Écrit par Utilisateur anonyme le 2023-01-04
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Living in the Light
- Yoga for Self-Realization
- Narrateur(s): Deepak Chopra, Sarah Platt-Finger
- Durée: 7 h et 43 min
- Date de publication: 2023-01-03
- Langue: Anglais
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Royal Yoga is the highest and most important of the yoga traditions—an all-embrracing path to personal transformation that reaches beyond any approach to wellness and healing that exists today....
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Prix courant: 23,99$ ou 1 crédit
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Body Neutral
- A Revolutionary Guide to Overcoming Body Image Issues
- Auteur(s): Jessi Kneeland
- Narrateur(s): Jessi Kneeland
- Durée: 14 h et 49 min
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Have you ever thought that if only you could change something about the way you looked, your life would be better? But the truth is that even if you were to magically attain the “perfect” body right now, your problems wouldn’t be solved. Because body image issues are never just about the body. Body image issues are always about something deeper, and they always serve some kind of purpose.
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Body Neutral
- A Revolutionary Guide to Overcoming Body Image Issues
- Narrateur(s): Jessi Kneeland
- Durée: 14 h et 49 min
- Date de publication: 2023-06-06
- Langue: Anglais
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A life-changing guide to reclaiming your relationship with your body and yourself....
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Prix courant: 29,14$ ou 1 crédit
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The Gift of Being Yourself
- The Sacred Call to Self-Discovery
- Auteur(s): David G. Benner
- Narrateur(s): David Cochran Heath
- Durée: 3 h
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Much is said in Christian circles about knowing God. But Christians throughout the ages have agreed that there cannot be deep knowledge of God without deep knowledge of the self. Discerning your true self is inextricably related to discerning God's purposes for you. Paradoxically, the more you become like Christ, the more you become authentically yourself. In this profound exploration of Christian identity, psychologist and spiritual director David G. Benner illuminates the spirituality of self-discovery.
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The Gift of Being Yourself
- The Sacred Call to Self-Discovery
- Narrateur(s): David Cochran Heath
- Durée: 3 h
- Date de publication: 2023-08-22
- Langue: Anglais
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In this profound exploration of Christian identity, psychologist and spiritual director David G. Benner illuminates the spirituality of self-discovery....
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Prix courant: 20,18$ ou 1 crédit
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The Growth Mindset Workbook
- CBT Skills to Help You Build Resilience, Increase Confidence, and Thrive through Life's Challenges
- Auteur(s): Elaine Elliott-Moskwa PhD, Carol Dweck PhD - foreword by
- Narrateur(s): Edelyn Okano
- Durée: 7 h et 38 min
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The Growth Mindset Workbook offers essential skills grounded in cognitive behavioral therapy (CBT) to change the way you think about your own talents and abilities. Based on the core principles outlined in Mindset by Carol Dweck, this workbook will help you shed unhelpful and self-limiting attitudes and beliefs, and replace them with a growth mindset that can increase resiliency, boost self-confidence, and form the foundation of a meaningful, values-based life.
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The Growth Mindset Workbook
- CBT Skills to Help You Build Resilience, Increase Confidence, and Thrive through Life's Challenges
- Narrateur(s): Edelyn Okano
- Durée: 7 h et 38 min
- Date de publication: 2024-06-25
- Langue: Anglais
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The Growth Mindset Workbook offers essential skills grounded in cognitive behavioral therapy (CBT) to change the way you think about your own talents and abilities....
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A Witty Guide to Growth Mindset for Teens
- Transform Your Thinking to Unleash Your True Potential Spark Resilience and Success In High School & Beyond
- Auteur(s): Emma Davis
- Narrateur(s): Samantha Novak
- Durée: 5 h et 15 min
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"A Witty Guide to Growth Mindset for Teens" is your essential road-map to navigating these crucial years with confidence, resilience, and a positive outlook. Backed by research and psychological principles, this guide offers teens practical strategies to transform their thinking and unleash their true potential. Inside, you'll discover: Understanding the Growth Mindset: Learn about the fundamental principles of a growth mindset and how adopting this perspective can dramatically improve academic performance and emotional well-being.
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A Witty Guide to Growth Mindset for Teens
- Transform Your Thinking to Unleash Your True Potential Spark Resilience and Success In High School & Beyond
- Narrateur(s): Samantha Novak
- Durée: 5 h et 15 min
- Date de publication: 2024-10-16
- Langue: Anglais
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"A Witty Guide to Growth Mindset for Teens" is your essential road-map to navigating these crucial years with confidence, resilience, and a positive outlook.
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Prix courant: 25,00$ ou 1 crédit
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Thrive
- Your Ultimate Guide to Self-Care and Personal Growth
- Auteur(s): Soren Davies
- Narrateur(s): AJ Jaffari
- Durée: 6 h et 32 min
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Unlock your true potential with "Thrive," the essential guide to mastering self-care and personal growth. This transformative book offers practical strategies, insightful reflections, and actionable steps to help you live a balanced, fulfilling life.
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Thrive
- Your Ultimate Guide to Self-Care and Personal Growth
- Narrateur(s): AJ Jaffari
- Durée: 6 h et 32 min
- Date de publication: 2024-10-16
- Langue: Anglais
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Unlock your true potential with "Thrive," the essential guide to mastering self-care and personal growth. This transformative book offers practical strategies, insightful reflections, and actionable steps to help you live a balanced, fulfilling life.
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Confidence
- Holding Your Seat through Life's Eight Worldly Winds
- Auteur(s): Ethan Nichtern
- Narrateur(s): Danny Hughes
- Durée: 6 h et 56 min
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Nichtern examines the Buddhist concept of the Eight Worldly Winds, the four paired opposites of praise and blame, pleasure and pain, fame and insignificance, and success and failure. By delving into these dichotomies, listeners gain invaluable insights into their relationships with others (including teachers, friends, leaders, the disgraced, and the adored) and themselves. With four transformative meditation exercises, this book empowers listeners to cultivate and access their innate confidence and wisdom.
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Confidence
- Holding Your Seat through Life's Eight Worldly Winds
- Narrateur(s): Danny Hughes
- Durée: 6 h et 56 min
- Date de publication: 2024-06-04
- Langue: Anglais
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Nichtern examines the Buddhist concept of the Eight Worldly Winds, the four paired opposites of praise and blame, pleasure and pain, fame and insignificance, and success and failure.
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Prix courant: 21,92$ ou 1 crédit
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When Strivings Cease
- Replacing the Gospel of Self-Improvement with the Gospel of Life-Transforming Grace
- Auteur(s): Ruth Chou Simons
- Narrateur(s): Ruth Chou Simons
- Durée: 5 h et 46 min
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In this hustling, image-forward age of opportunity, we feel more anxious than ever. Despite all the affirming memes and self-reflections that dominate social media feeds, approval and worth often seem assigned to what we do rather than who we are. And we end up constantly feeling like we’re behind, lacking, and failing - at home, at work, with friends, with God.
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thumbs down
- Écrit par Amazon Customer le 2023-04-19
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When Strivings Cease
- Replacing the Gospel of Self-Improvement with the Gospel of Life-Transforming Grace
- Narrateur(s): Ruth Chou Simons
- Durée: 5 h et 46 min
- Date de publication: 2021-10-12
- Langue: Anglais
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In this hustling, image-forward age of opportunity, we feel more anxious than ever. Despite all the affirming memes and self-reflections that dominate social media feeds, approval and worth often seem assigned to what we do rather than who we are....
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Prix courant: 25,63$ ou 1 crédit
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The Fairy Godmother's Growth Guide
- Whimsical Poems and Radical Prose for Self-Exploration
- Auteur(s): Marisa McGrady
- Narrateur(s): Marisa McGrady
- Durée: 4 h et 30 min
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The Fairy Godmother's Growth Guide will redefine your relationship with yourself and help you make your life more magical. The bite-sized poems in Part I propose new perspectives about our bodies that inspire us to see ourselves in different lights. The prose in Part II explains accommodating, sustainable approaches to self-care while addressing the harms of industrialized self-love and exploring the internal concepts and external factors that impact self-worth.
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The Fairy Godmother's Growth Guide
- Whimsical Poems and Radical Prose for Self-Exploration
- Narrateur(s): Marisa McGrady
- Durée: 4 h et 30 min
- Date de publication: 2024-08-13
- Langue: Anglais
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The Fairy Godmother's Growth Guide will redefine your relationship with yourself and help you make your life more magical.
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Prix courant: 17,53$ ou 1 crédit
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The Stress Prescription
- Seven Days to More Joy and Ease
- Auteur(s): Elissa Epel PhD
- Narrateur(s): Elissa Epel PhD
- Durée: 7 h et 3 min
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Whether we’re facing deadlines, difficulties with family or friends, personal crises, or just the uncertainty of the world—stress is the ocean we swim in. Even our negative thoughts can trigger our body’s stress response so we rarely experience periods of ease and deep restoration. In The Stress Prescription, Dr. Epel distills decades of research, infused with wisdom, into a practical yet transformative seven-day plan of science-based techniques that can help you harness stress through more positive challenge and purpose.
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The Stress Prescription
- Seven Days to More Joy and Ease
- Narrateur(s): Elissa Epel PhD
- Durée: 7 h et 3 min
- Date de publication: 2022-12-27
- Langue: Anglais
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From world-renowned psychologist and New York Times-bestselling author Dr. Elissa Epel comes a simple yet powerful plan to turn your stress into your strength in just seven days....
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Prix courant: 20,40$ ou 1 crédit
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The Art of Healing Your Wounded Inner Child: An Empowering CBT Skills & EMDR Therapy Workbook
- Personal Growth, Book 1
- Auteur(s): Nora Grace
- Narrateur(s): Alessandra Ferriso
- Durée: 3 h et 45 min
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Have you ever felt haunted by the past, with emotions and memories you thought were long buried? If so, "The Art of Healing Your Wounded Inner Child" is crafted just for you. This amazing workbook serves as a deeply personal guide for anyone seeking to confront and overcome the lingering effects of childhood trauma.
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The Art of Healing Your Wounded Inner Child: An Empowering CBT Skills & EMDR Therapy Workbook
- Personal Growth, Book 1
- Narrateur(s): Alessandra Ferriso
- Durée: 3 h et 45 min
- Date de publication: 2024-07-09
- Langue: Anglais
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Have you ever felt haunted by the past, with emotions and memories you thought were long buried? If so, "The Art of Healing Your Wounded Inner Child" is crafted just for you.
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Prix courant: 18,74$ ou 1 crédit
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Until Today!
- Devotions for Spiritual Growth and Peace of Mind
- Auteur(s): Iyanla Vanzant
- Narrateur(s): uncredited
- Durée: 3 h et 17 min
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If there are situations, circumstances, or perhaps relationships in your life that you have been struggling to overcome, trying to work through, or doing your best to work around, throw your head back and declare to the universe, "Until Today!"
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Must Read
- Écrit par Joan ward le 2023-04-13
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Until Today!
- Devotions for Spiritual Growth and Peace of Mind
- Narrateur(s): uncredited
- Durée: 3 h et 17 min
- Date de publication: 2007-05-14
- Langue: Anglais
- Whatever has been going on in your mind, your life, or your heart can stop right now, if that is truly what you desire....
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Prix courant: 14,64$ ou 1 crédit
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Uninvited: Audio Bible Studies
- Living Loved When You Feel Less Than, Left Out, and Lonely
- Auteur(s): Lysa TerKeurst
- Narrateur(s): Lysa TerKeurst
- Durée: 1 h et 54 min
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Sometimes you simply need to be reminded how loved you really are - that every day, with every breath, you are loved with such precision that every hair, every molecule of you is known, counted, invited, and welcomed. This audio study guide is that reminder. Best-selling author and speaker Lysa TerKeurst will talk you through the Holy Land in order to come closer to Jesus' words, which will help you enter a place of healing and new perspective. Be a part of this biblical learning process of "living loved".
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A gem
- Écrit par Karina le 2023-07-04
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Uninvited: Audio Bible Studies
- Living Loved When You Feel Less Than, Left Out, and Lonely
- Narrateur(s): Lysa TerKeurst
- Durée: 1 h et 54 min
- Date de publication: 2020-10-27
- Langue: Anglais
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Best-selling author and speaker Lysa TerKeurst will talk you through the Holy Land in order to come closer to Jesus' words, which will help you enter a place of healing and new perspective. Be a part of this biblical learning process of "living loved"....
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Wholeness
- Winning in Life from the Inside Out
- Auteur(s): Touré Roberts
- Narrateur(s): Touré Roberts
- Durée: 5 h et 10 min
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Histoire
Wholeness is about removing invisible boundaries from our lives that keep us from realizing our highest potential. In order to live an outer life without limits, we have to uncover and address the inner limitations that hide in our blindspots. This life-changing audiobook explains that regardless of where you are in life, wholeness will take you higher. Wholeness will elevate your sense of fulfillment in life, produce healthier, more rewarding relationships, and will position you for optimum success in every endeavor.
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Wholeness
- Winning in Life from the Inside Out
- Narrateur(s): Touré Roberts
- Durée: 5 h et 10 min
- Date de publication: 2018-02-06
- Langue: Anglais
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Wholeness is about removing invisible boundaries from our lives that keep us from realizing our highest potential. In order to live an outer life without limits, we have to uncover and address the inner limitations that hide in our blindspots....
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Prix courant: 25,63$ ou 1 crédit
Prix réduit: 25,63$ ou 1 crédit
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Now I Become Myself
- How Deep Grace Heals Our Shame and Restores Our True Self
- Auteur(s): Ken Shigematsu
- Narrateur(s): Ken Shigematsu
- Durée: 5 h et 28 min
- Version intégrale
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Au global
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Performance
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Histoire
The experience of shame is more common than we think. It isn't confined to those who have failed or gone through trauma or who have been told as children they would never amount to anything. People who are immensely successful also struggle with a sense they are deficient in some way. Drawing on a wide range of sources including scripture, spiritual formation classics, psychology, and relational neuroscience, and using a rich variety of stories from his own life, Ken Shigematsu shows how a deep, experiential encounter with the love of God can heal us of our shame and make us whole.
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Now I Become Myself
- How Deep Grace Heals Our Shame and Restores Our True Self
- Narrateur(s): Ken Shigematsu
- Durée: 5 h et 28 min
- Date de publication: 2023-05-16
- Langue: Anglais
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In Now I Become Myself, pastor and award-winning author Ken Shigematsu shows how a deep, experiential encounter with the love of God can heal us of our shame, make us whole, and inspire us to fulfill the purpose for which we were made....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 25,63$ ou 1 crédit
Prix réduit: 25,63$ ou 1 crédit
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