Self Growth

Are you ready to embrace abundance? The author combines her experiences as an Orthodox Christian, healthcare professional, fitness expert, and grief survivor to guide you to a more balanced life. In this book, she explores the many facets of wellness from mental health and stress management to nutrition and self-care. Her insights are grounded in professional and personal experience and offer a relatable perspective. She provides practical tools to help build resilience in the face of adversity. Her heartfelt reflections on grief offer solace and support.

Christopher Reeve has mastered the art of turning the impossible into the inevitable. In Nothing Is Impossible, Reeve shows that we are all capable of overcoming seemingly insurmountable hardships. Published on the eve of both his fiftieth birthday and the seventh anniversary of his spinal cord injury, Nothing Is Impossible reminds us that life is not to be taken for granted but to be lived fully with zeal, curiosity, and gratitude.

This book is an invitation to a life of passion and significance. As you listen, you’ll feel like you’re sharing a heartfelt chat with a dear friend, exchanging stories, laughter, and moments of deep insights. Kim’s uplifting new book will challenge and inspire you; it will revolutionize your spiritual life.

The longing for joy is one of the deepest yearnings of the human heart. After times of trial—including the pandemic, economic turmoil, wars and rumors of war, and grief— our desire rises to the surface demanding relief. We’ve had to rally. Yet at some point, we have to replenish our soul’s reserves or we will burn out. In this Resilient audio Bible study series, John Eldredge provides the awareness and skills you need to strengthen your weary soul.

Drawing from the wisdom in his books Your Road Map for Success, Talent Is Never Enough, Developing the Leaders Around You, Failing Forward, The 360 Degree Leader, Winning with People, and Leadership Gold, John C. Maxwell provides in Self-Improvement 101 the essentials all leaders need to keep striving for excellence no matter where they are or what they are doing.

Discover how to express your authentic self while transforming into a stellar listener and deepening your personal and professional connections. Do you wish you could confidently express what you want to say, without fearing that you will get tongue-tied or express yourself in a way that doesn’t get to the point? Does your job involve speaking before a group, and does social anxiety stop you from calmly sharing your knowledge and expertise with others?

In Overthinking Out Loud, mental health expert Donovan Grant shares practical, proven strategies that will empower you to break free from anxiety and quiet the noise in your mind for good. Through a blend of cutting-edge research and actionable techniques, this book offers a step-by-step guide to shift your thinking, reclaim control, and build lasting mental resilience.

Seeking out what separates the ordinary life from the extraordinary, Andrews has spent much of his life dissecting countless biographies and spending time with some of the most successful people on the planet in an effort to understand the principles that propel them toward greatness. The result: seven simple principles that - when applied consistently - render extraordinary lives. Through his entertaining, down-to-earth style, Andrews introduces these principles and offers all the tools necessary to make lasting changes in your life.

Nichtern examines the Buddhist concept of the Eight Worldly Winds, the four paired opposites of praise and blame, pleasure and pain, fame and insignificance, and success and failure. By delving into these dichotomies, listeners gain invaluable insights into their relationships with others (including teachers, friends, leaders, the disgraced, and the adored) and themselves. With four transformative meditation exercises, this book empowers listeners to cultivate and access their innate confidence and wisdom.

Since losing her husband, Tobias, in a tragic accident, Carol Denman has been on a journey of self-growth. She's taken steps to finally grieve her daughter's death, forgive her first husband, and mend her broken relationship with her mother. The one heartbreak she can't seem to come to terms with is losing her husband. As Carol continues her travels, family, old friends, and new confidants want to help her heal. However, this is a path Carol must travel alone. She knows her husband would want her to be happy again. She just has to figure out how to move forward.

You get a brand-new journal and are so excited to start writing in it. You open it up just to be utterly intimidated by that first blank page staring back at you. Don’t worry, Journaling 2-in-1 Value Combo will help you fill all those blank pages and turn journaling into an automatic habit with just a few minutes a day that will completely transform your life!

In working with thousands of women who wanted to lose weight and change the shape of their bodies, leading nutritionist Dana James observed a striking trend: no matter how diligent they were in sticking to their diet and exercise plans, old behavioral patterns and self-doubt sabotaged their efforts. In The Archetype Diet, James helps listeners escape the seemingly endless psychological tug-of-war that is hampering their ability to care for themselves and explains which hormones cause you to store body fat on your belly, thighs and hips, and what to eat to change it.

A look at the human fascination with things hidden. Peck asserts that our instinctive desire to uncover the mysteries of life stimulates growth and vitality.

Great organizations are created by great leaders - leaders who can unleash the highest and best contribution of their team toward their organizations' most critical strategic priorities. This is FranklinCovey's flagship leadership-development program. It takes a "mind-set, skill-set, tool-set" approach to developing leaders who can unleash the talent and capability of their team against the organization's highest priorities.

Nearly 2,000 years ago, Jesus told a simple parable about a family...a father and his two sons. It was a story of rebellion, repentance, and unfathomable grace. The Parable of the Prodigal Son still stands out as a crucial lesson about our struggle with sin and dependence on divine salvation. But there is a part of this story that often goes untold. It's a message you need to hear.

Laura Huang, an award-winning Harvard Business School professor, shows that success is about gaining an edge: that elusive quality that gives you an upper hand and attracts attention and support. Some people seem to naturally have it. Now, Huang teaches the rest of us how to create our own from the challenges and biases we think hold us back and turn them to work in our favor.

The flood of information, unprecedented transparency, increasing interconnectedness - and our global interdependence - are dramatically reshaping today's world, the world of business, and our lives. We are in the Era of Behavior and the rules of the game have fundamentally changed. It is no longer what you do that matters most and sets you apart from others, but how you do what you do.

Peter Foggin offers a fresh, actionable framework for resilience, crafted from personal experience and decades of mentoring global leaders. This powerful guide helps you overcome feelings of stuckness and overwhelm and transform life's setbacks into catalysts for growth. Peter intimately understands resilience—not just intellectually but personally, having faced bankruptcy, loss, and profound uncertainty.

Do you feel trapped in the machine of excess? Jen Hatmaker was. Her friends were. And some might say that our culture is. Jen once considered herself unmotivated by the lure of prosperity, but upon being called "rich" by an undeniably poor child, evidence to the contrary mounted, and a social experiment turned spiritual journey was born. 7 is the true story of how Jen took seven months, identified seven areas of excess, and made seven simple choices to fight back against the modern-day diseases of greed, materialism, and overindulgence.

Mitch guides you—with realism, bluntness, and authentic ideals—through each day to help you stay on track, contend with pitfalls (which are many), and witness concrete results.